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Dr. Sharada Kulkarni

Gynaecologist, Mumbai

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Dr. Sharada Kulkarni Gynaecologist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sharada Kulkarni
Dr. Sharada Kulkarni is a trusted Gynaecologist in Borivali East, Mumbai. She is currently associated with Siddhi Infertility Centre & Maternity Hospital in Borivali East, Mumbai. You can book an instant appointment online with Dr. Sharada Kulkarni on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Siddhi Infertility Centre & Maternity Hospital

1, Sai Ashish 2, Sant Dnyaneshwar Marg, Savarkar Nagar, Borivali EastMumbai Get Directions
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Sir after ectopic pregnancy operation through laparoscopy how many days avoid sex not for family planing just for enjoy.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If normal on follow up examination at 1 week avoid intercourse for 10 days is ok, but avoid pregnancy for at least 1 month
1 person found this helpful
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Stay Healthy

M,S GYNAE&OBST, MBBS
Gynaecologist, Jaipur
Stay Healthy

Consuming ginger substitutes like ginger biscuits, ginger beer or ginger lollies helps in settling a queasy tummy during pregnancy.

Celebrity Diet Secrets: Simple and Effective Fads

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Celebrity Diet Secrets: Simple and Effective Fads

It is common for most of us to wonder how some celebrities just don't seem to age, both in terms of looks and physique. It is not easy and requires in addition to a lot of hard work, loads of determination and self-constraints to achieve that. however, different bodies react differently to different food items and there is no one size that fits all. Though media claims and promotes various celebrity diet plans, but a word of caution. A detailed physical examination and discussion should be done with your dietician to identify what will work best for you.  Listed below are some things that has helped celebrities to lose weight. 

  1. Regular, well balanced meals: It is popular belief and advise that eating regular, small proportioned meals with the right mix of protein, carbs, and fats is the best way to lose weight.  Of course, there have to be supplements to this including a good workout regime, reduced alcohol, reduced refined sugars, etc., but most people believe starving to be skinny is not the healthy way to go. Another good rule to follow is the 80/20 rule that is enforce discipline and let 80% of your food be nutritious and 20% can be damaging (chocolate cake included!). Most would also set a daily intake target and keep a count of the calories that are ingested.
  2. Increased fiber: Be it greens or vegetables, fruits, or dry fruits, added fiber makes you feel full and reduces the amount of food ingested.  Atkins diet, which pumps your body with fiber for 3 consecutive days helps by flushing out a lot of toxins and is one of the most widely followed detox diet plans.
  3. Flush out with Lime Juice: Beginning your day with a glass of lime juice and warm water is supposed to flush out the toxins and reduce weight.  Adding ginger and mint is believed to make this work better.
  4. Replace red meat with chicken: While chicken is believed to increase the protein intake levels, reducing red meat is believed to help reduce weight.
  5. Do away with the dairy: A lot of dairy products, which forms the main source of proteins, especially for vegetarians is believed to add to the weight. If weight loss is your goal, then dairy should stay out of your food diary.

A lot of celebrities also use natural boosters and suppressants to reduce appetite.  Removing alkaline food items from your menu, gluten laden foods, alcohol, refined carbs, are followed as well. Weight loss supplements are another option, but should be used only under supervision and as a last resort. As mentioned, celebrity diet patterns should not be followed blindly. They are highly personalized and seek advice before adapting it. 
 

6472 people found this helpful

Plucking Your Nose Hair - Reasons Why You Must Stop Doing It Today!

MBBS, Associate Fellow of Industrial Health
General Physician, Chittorgarh
Plucking Your Nose Hair - Reasons Why You Must Stop Doing It Today!

Do you have the habit of plucking your nose hair? As unsightly or awkward they may be, your nose hair can actually play an important role in keeping you healthy. So the next time you grab your tweezers or scissors to pluck your nose hair, do rethink and stop doing it.

The time when you feel like your nose is swamped with thick or dense hair, people often use tweezers or your fingers to pluck them out. Some of them even go to the extent of waxing it off. However, before you get there, be watchful.

There are two kinds of nose hair:

  • Vibrissae: The frontal nose hair that is visible and plucked out from the nose
  • Microscopic cilia: Present at the back of the nose, these are responsible for filtering mucus and moving it to the back of the nose

Here are the reasons why you must stop plucking your nose hair:

  1. It can make you catch infections: When you pluck your front nose hair, you are more prone to catch an infection. Germs and particles near the follicles can get inside, without the Vibrissae.
  2. The danger triangle: The triangular area on the face between your mouth and nose is referred to as a danger triangle. This area is very important for brain function. The veins that carry blood out of the nose tend to converge with the veins that carry blood from the brain. If you pluck the nose hair, it can lead to the germs get carried all the way to the brain and potentially affect it causing conditions of meningitis or brain abscess.
  3. Bacteria and germs outbreak: When the nose hair is plucked or waxed, the entire pore is left exposed to bacteria and other germs to get in. If the cilia and other hairs of the nose are unable to prevent the onset of the germs build-up, then these harmful particles can delve deeper into the path of the body all the way up to the brain.

So, what is the right way to do it then? Trimming is the way to go!

The next time you want to get rid of your nose hair, if its over-grown or getting too irritating for you, consider trimming it instead. As long as you don’t get too close to the skin inside your nose, it will not lead to the danger triangle problem.

Also wash your nose well before trimming your nose hair. Washing out the pathogens from the nose before trimming is important so that it will reduce your chances of catching any infection. If you wish to discuss about any specific problem, you can consult a General Physician.

7741 people found this helpful

Can my spouse have to be used any sex toys for my bum's anal sex ? So that this types of sex toys can I have to be interchanged with each other means my spouse's vaginal and my bum's sexually encounter ? And Can We have to be kissed each other on bum's hole ? Please advice what should i do?

MD - Anaesthesiology
Neurologist, Shimla
See its upto you how you want to enjoy sex and there is o fix pattern for sex and you have asked. But if you have natural sex that will be better.
2 people found this helpful
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Hi, I had a sex with a girl 8-8.5 years ago and right now I am 33 years old and happily married. I had a 4.5 year old son. I was remembering something and suddenly this thing comes to my mind that I had a paid sex 8 years back. I stressed with a thing that I might get some disease from this like hiv etc. I am feeling myself fit and fine right now. I have seen my wife pregnancy 4-4.5 year old reports and she was hiv negative at that point. I didn't have any sex with anyone except my wife from last 8-9 years. Is it a psychological issue which is harming me and I am taking unnecessary stress.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
Yes dear Lybrate user. It is a psychological problem. The only way to get out of this problem is to get your blood checked for HIV antibodies. You can get it done in any GH or standardized clinical labs in your nearby location. Otherwise this thought will always be torturing you.
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Cow Milk: Why You Should Drink It?

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Cow Milk: Why You Should Drink It?

Milk is an essential part of the diet for many people across the world. Most humans are able to digest milk now and it has many benefits to offer. One of the easiest milks to digest is certainly cow milk. Let's take a good look at all those amazing benefits that a glass of milk can offer you:

Reasons for drinking cow milk:

  1. Improves heart health  Cow's milk consumed in moderate amounts regularly has shown to reduce the risk of heart disease. Milk contains potassium, which is effective in vasodilation, and thus helps in reducing blood pressure. This in turn, puts less pressure on the heart and lowers the chances of cardiovascular diseases.
  2. Bone health: This is probably one of the most touted advantages of drinking milk. Milk contains copious amounts of calcium and thus its consumption is said to be good for bones. Milk also has vitamin D, vitamin C, potassium and other nutrients that increase bone strength. Drinking milk has also been linked to lowered chances of osteoporosis.
  3. Improves skin health: Milk and milk products have been used for a very long time in skin care products. However, drinking milk in controlled amounts will also result in better skin as it is known to be rich in nutrients, such as vitamin A, among others.
  4. Helps in muscle development: Muscle development is very important, especially in children and for that to happen, a lot of protein is required. Milk is a great source of protein, and thus drinking it on a regular basis will help you develop muscles. Even adults who want to build more muscle mass should consume milk.
  5. Protects teeth: This is especially true in the case of adolescents or children, as milk can be a counter against acidic substances and thus can actually protect tooth enamel. It also good for teeth as it contains calcium and helps strengthen gums as well.
  6. A balanced supplement for many nutrients: Milk contains a host of nutrients, which may not be provided by many of the foods you consume on a daily basis. Milk has many vitamins for better eyesight, carbohydrates for energy, protein to build muscle and is often fortified with other minerals and vitamins essential for the body.
5251 people found this helpful

Hi Dr. I am married girl. Which day we plan a baby in month. My last period date 9 feb. Now it come 5 march. Please tell.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi Dr. I am married girl. Which day we plan a baby in month. My last period date 9 feb. Now it come 5 march. Please t...
If you have a regular menstrual cycle of 28-30 days, then try to do intercourse from 12th-18th day of your cycle (your first date of periods being your 1st day of cycle) on alternate days. Your chances of conception are high as the egg is released from your ovary during the same time period. Take folic acid tablet of 5 mg daily if you are trying to conceive.
2 people found this helpful
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Been experiencing preg. Symptoms for almost 1 month. My period due must be last march 5, but did not have. I took PT, but the result is too blur -- idk if its positive. Today, I have my period. I feel so dizzy, cramps, constipated, stomach ache. What it is? What should I do?

BHMS
Homeopath, Mumbai
Been experiencing preg. Symptoms for almost 1 month. My period due must be last march 5, but did not have. I took PT,...
Dear User, Menses after delayed few days now bleeding with doubt of pregnancy Kindly confirm Urine pregnancy test in laboratory And then meet a gynacologist who can advise you better Hopefully your questions is answered.
1 person found this helpful
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