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Dr. Sharada Kulkarni

Gynaecologist, Mumbai

Dr. Sharada Kulkarni Gynaecologist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sharada Kulkarni
Dr. Sharada Kulkarni is a trusted Gynaecologist in Borivali East, Mumbai. She is currently associated with Siddhi Infertility Centre & Maternity Hospital in Borivali East, Mumbai. You can book an instant appointment online with Dr. Sharada Kulkarni on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Siddhi Infertility Centre & Maternity Hospital

1, Sai Ashish 2, Sant Dnyaneshwar Marg, Savarkar Nagar, Borivali EastMumbai Get Directions
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Hello sir, I had sex after my periods last month with safety, and again last 2 week ago, and my period date is 27 fixed, but in this month, period nhi huye, I am very worried about this, am I pregnant, what should I do? Today is 1st January, 6 days late ho gye hai sir, mujhe kya karna chahiye, please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Hello, do urine pregnancy test with early morning urine sample for confirmation about pregnancy, don't worry as sex done with safety, so less chance of pregnancy.
6 people found this helpful
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BHMS
Homeopath, Nashik
Here are the top 10 health benefits of drinking water.

1. Relieves Fatigue
If you often feel tired, there is a high chance that it could be due to inadequate consumption of water which makes the body function less efficiently. In fact, fatigue is one of the first signs of dehydration.

When there is less water in the body, there is a drop of blood volume which causes the heart to work harder to pump oxygenated blood out in the bloodstream, and other major organs also work less efficiently. Thus, drinking adequate water can help your body function better and reduce fatigue.

2. Improves Mood
Research indicates that mild dehydration (even one or two percent lower hydration level of hydration than optimal) can negatively affect your mood and ability to think.

A small study conducted on 25 women and published in the Journal of Nutrition found that being dehydrated can take a toll on your mood and cognitiive function. The color of your urine is a good indicator of your level of hydration. The lighter the color the better the level of hydration and vice versa.

3. Treats Headaches and Migraines
If you have a headache or migraine, the first thing that you can do to get some relief is drink plenty of water. Headaches and migraines are often caused by dehydration.

In a study published in the European Journal of Neurology, researchers found that increasing water intake helped reduce the total number of hours and intensity of headaches in the study participants.

4. Helps in Digestion and Constipation
Water also improves the functioning of the gastrointestinal tract. This helps in digestion and prevents constipation. Inadequate water in the body often results in constipation as the colon pulls water from the stools to maintain hydration, thereby making them harder and difficult to pass.

Drinking sufficient water boosts your metabolism and helps the body properly break down food. This helps your digestive system work well and promotes regular bowel movements. Warm water, in particular, is good for digestive health.

5. Aids Weight Loss
In a clinical trial, scientists found that drinking two eight-ounce glasses of water prior to meals can help suppress appetite and hence support your weight loss efforts. When you drink water, it fills your stomach and reduces the tendency to eat more.

Plus, it helps increase the rate at which the body burns fat, and promotes the breakdown and elimination of fat cells.

Calorie-free water is also a great replacement for high-calorie drinks like alcohol, sugary fizzy drinks and sodas that often contribute to weight gain.

6. Flushes Out Toxins
Water is an excellent detoxifier as it helps flush out toxins from your body and get rid of waste primarily through sweat and urine.

It also promotes kidney function and reduces kidney stones by diluting the salts and minerals in urine that cause kidney stones.

Though you need to drink adequate amount of water throughout the day, experts warn against drinking too much water (although uncommon still, it is possible) as it may reduce your kidneys’ ability to filter out waste.

Thus, it is recommended to drink the amount of water your body requires. As the amount of water required by the body tends to differ from one person to another, it is usually suggested to drink to your thirst, and also include other fluids and foods with high water content in your diet.

7. Regulates Body Temperature

An ample amount of water in the body also helps regulate body temperature. The thermal properties of water and its ability to release heat from the body when sweat evaporates from the surface of the skin greatly helps maintain an even body temperature.

A well-regulated body temperature also will make you feel more energetic when exercising. Water also helps keep your joints and muscles lubricated, thus preventing cramps and sprains.

8. Promotes Healthy Skin

Water keeps the body well hydrated and improves capillary blood flow, which promotes healthier and younger-looking skin. Water helps replenish skin tissues, moisturizes skin and increases the elasticity in your skin.

When the body gets enough water, your skin will feel moisturized and it will look fresh, soft, glowing and smooth. Also, water helps prevent and treat soft lines, scars, acne, wrinkles and other aging symptoms.

9. Relieves Hangover

Drinking water works as a simple yet effective way to get rid of hangover as well. Being a diuretic, alcohol causes you to pee much more than you take in. Thus, water helps rehydrate the body and speed up recovery.

Experts recommend drinking 16 to 20 ounces of water at night before going to bed after you have had too much alcohol.

10. Beats Bad Breath

Bad breath is a clear sign that you may not be drinking sufficient water. It keeps your mouth moist and washes away food particles and bacteria. It also dilutes the smelly compounds that oral bacteria create.

So, drink sufficient water and also rinse your mouth with water, especially after having a meal or snack to control odors and remove bacteria and food debris stuck between your teeth and gum line.

To conclude, it is essential to make necessary efforts to drink adequate amount of water daily. To derive the various health benefits of water, make sure to drink filtered water. Along with water, also take more fluids and eat more fruits and vegetables that are high in water content.

Maine apne boy friend ke sath sex kiya tha teen din pehle aaj mujhe phir se mann kiya to maine apne finger se kiya kuch der tak safed paani aya lekin baad m blad aya or blad m se bahut smel a rahi thi to ye Kay tha.

DHMS (Hons.)
Homeopath, Patna
Hello, you need personal hygiene, locally, white discharge with foul smell might be residual semen ejaculated 3 days earlier into your vagina. Tk, care.
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What should one do before she gets pregnant to ensure a healthy pregnancy for she and her baby?

MBBS
Doctor, Begusarai
What should one do before she gets pregnant to ensure a healthy pregnancy for she and her baby?
A typical pregnancy is nine months long, but to give your baby a healthy start, think of it as twelve months -- including the three months before you get pregnant. This means that when you start thinking about trying to conceive, you should:

See your doctor for a pre-pregnancy checkup. Don't forget to ask about things like family medical history, risk of birth defects, genetic conditions, and chronic illnesses. Discuss all the medications you take and make sure they're safe during pregnancy.

In addition to eating a healthy diet (lots of leafy greens, lean proteins, and fiber), boost your nutrients with a multivitamin specially formulated for pregnancy -- usually called a prenatal vitamin. It's particularly important to get sufficient folic acid before getting pregnant. This nutrient helps prevent birth defects like spina bifida; because many of these conditions arise very early in pregnancy, you need healthy levels of folic acid right from the start. Look for a multivitamin that contains 400 micrograms of folic acid. Ask your doctor or midwife to recommend a vitamin for you.

If you smoke, quit. Smoking poses a host of risks to a developing baby, including birth defects and low birth weight. It also doubles your risk of having an ectopic pregnancy. You may also find it more difficult to become pregnant in the first place if you smoke, as smoking is strongly linked with infertility in both women and men.

Get checked for hepatitis b and c, sexually transmitted infections, and hiv.

Get any health problems -- like diabetes and high blood pressure -- under control. If you are seriously overweight, talk to your doctor about how to maintain a healthy weight.
5 people found this helpful

Hi doc my second child is now 7 months old. My first child is 2.3 years so means having a gap if only 1 year 6 months. Both my deliveries are of c-sec. Now I want to lose my weight. Currently I am 81 kgs. My stomach muscles are very loose. Not possible for me to go for a walk as my husband is having shifts job. Please advice how to cut down my weight.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Having 2 pregnancies in a span of 2.5 years would have physically taken a toll on your health.Just for few months,focus on getting fit and do not focus much on weight loss.You have to first overcome from the trauma of two back to back deliveries. Start doing suryanamaskars,breathing exercises or mild walks. Start from minimum sets or duration.Focus on eating healthy,include lots of water, green leafy vegetables,low calorie fruits,whole grain cereals etc.Start your fitness process with lots of clean and mindful eating,as that will facilitate weight lss and will also help you correct deficiencies which are common post deliveries.
1 person found this helpful
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My follicles are not growing on the 13th day of my cycle my follicle was 3 mm on the 18th day it grew only to 5 mm what is the reason and what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
You have an anovulatery cycle calls pcod you need a 6 months medicine course require start m2 tone syp 2 tsf 2 times.
2 people found this helpful
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Hiiii. I had taken postpone tablets. Now it's been a week. I have not got my periods yet. I checked for pregnancy it's negative. What do I do. Please suggest me some tablet so that I can get my periods soon. Thanks.

BAMS
Ayurveda, Ambala
As you have takene the tablets so you should wait for 5-7 days then if after that periods will not come then consult me for medicine.
1 person found this helpful
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What are the fruits and all to be taken to increase Blood in the body when ia female is pregnant? Please suggest me?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Dear lybrate-user, it is best to have a healthy mix of fruits and vegetables of all colours during pregnancy. Wash them well or peel as required. Avoid raw banana, papaya and raw paneer as it can be contaminated and may cause you to fall sick.
1 person found this helpful
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Good evening, please how good is it for young girls and older women to take watermelon after menstrual period. Also, are there other fruits best after menstruation.

Medical officer, BHMS, CGO
Homeopath, Kolkata
Watermelon is natural viagra so it will boost your desire for sex apart from this there is no other complications.
7 people found this helpful
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I am 27 years old and female. I have 2 years baby. I have done abortions for 2 times. I become so weak. What shall I have to do? I have stomach pain and urine infection.

DM - Nephrology
Nephrologist, Ahmedabad
Proper treatment of urine infection should solve your problems. If gyanec infection that also to be treated simultaneously.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai

When I have intercourse with my husband, penis is not entering vagina and my vagina is getting pain when I have intercourse what would be the reason please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If you used to have menses before the marriage, that means vagina is well developed and penis will enter. You can use vlg gel or vaginal lubricating gel before the act to facilitate its entry into the vagina.
7 people found this helpful
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Ovulaion date me sex krne se 99% pregnancy ka chance hota hain. But Ovulaion date k aage sex krne se pregnancy aaskti Hain? Commonly period k kitne din bad ovulaion date atat Hain?(14 din bad ovulaion date atat Hain ?)

MBBS
General Physician, Jalgaon
Please From 1st day of menstrual cycle to 10 th day of menstrual cycle is safe for sex From 11th to 20 th of menstrual cycle... Unsafe From 21st to 30 th day of menstrual cycle... Safe Ovulation occurs on 14th of regular menstrual cycle
2 people found this helpful
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I'm taking metformin 500 bd.... Bt these days I m experiencing continuos weakness n breathlessness n wholebody aches. Plz advise why this cud be so

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Ensure frequent monitoring of your blood sugar levels, B.P as well as keep a tab on your weight. These are symptoms relating to any of these above issues. Incase you are over weight, have a high blood pressure or if the sugar levels are not under control it could lead to the symptoms that you are facing
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Hello, Im suffering from thyroid as well as PCOS ovary problem. I have an issue with my hair. I had noticed fall problem now i noticed little baldness i mean jus starting of it. Pls suggest me something as i m only 25 yrs old. Looking for ur replay . Thank u !

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
As a result of thyroid problem ,hormonal imbalance it is common to have such problems,but as long as you suffer the hormonal imbalance it will be there,you can consult Hair Experts like Anoos / angels clinics which are meant for these problems.
1 person found this helpful

I Missed period more then 10 days. A week before the period partner fingered me with sperms on the it. Changes of getting pregnant?Please tell.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
8-22 days of cycle if fertile fingering with semen on it there may be chance so if missed period go for urine pregnancy test.
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I am 17 years old. I started with my periods at the age of 12. But even after this much time there has not been much growth in my bust size. Why is the growth not proper? Will it grow or increase in size?

MBBS
General Physician, Chandigarh
Size of your body organs is natural if you want any changes some exercises can help to some extent please learn them and work on it.
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Hello mam I face big problem of white discharge From last 6 months. I visit 2 doctor but no effect on this. Please advise me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, please get a vaginal swab culture and sensitivity done to isolate cause and also name sensitive antibiotics accordingly.
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