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Dr. Sharad J. Sharma

Ayurveda, Mumbai

at clinic
Dr. Sharad J. Sharma Ayurveda, Mumbai
at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sharad J. Sharma
Dr. Sharad J. Sharma is a renowned Ayurveda in Santacruz East, Mumbai. He is currently practising at Dr. Sharad J. Sharma's Clinic in Santacruz East, Mumbai. Save your time and book an appointment online with Dr. Sharad J. Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2, Dwarka Kunj, Vakola Masjid Lane, Santacruz East, Landmark: Near Vakola Masjid, MumbaiMumbai Get Directions
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I have hair fall problem. I used neotri zen hair oil, but no result. I am economically poor. Can you tell me home made tips?

Vaidya Visharad
Ayurveda
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I have hair fall problem.
I used neotri zen hair oil, but no result.
I am economically poor.
Can you tell me home mad...
A lot of people use hair styles that need tight pulling of hair. This process of hair styling causes friction among hair strands and results in hair breakage. This condition is known as Tractional Alopecia.

My question is about irregular periods. I diagnosed with pcos in minor. What should I do? What should be my workout and diet? I got married on 5 december ? I want to conceive in this year? What is the homeopathy treatment for this?

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist
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My question is about irregular periods. I diagnosed with pcos in minor. What should I do? What should be my workout a...
Lifestyle modification is the primary treatment. Lose weight and avoid all fatty food. Excercise daily. And keep trying for coception. Generally treatment for infertility not started by doctors before 1 year of marriage. So you keep trying and follow the advice.
2 people found this helpful

I am a twenty year old man. I just can't sleep. May be depression. What ever but I need to sleep. What should I do?

MBBS
General Physician
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What r your other symptoms/;? r you a student//working? take hot milk with figs at night to induce sleep. Practice deep breathing while trying to sleep. For more can ask privately--with detail complains.
2 people found this helpful

TOBACCO

MDS - Oral & Maxillofacial Surgery, BDS
Dentist
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Half the money and time spent on eating tobacco if spent on teeth will improve dental health drastically! Spare a thought!
TOBACCO
58 people found this helpful

I am having problem of tonsils. Due to which I am having fever. Please guide me what should I do, which medicine I should take.

Master of Surgery, Post Graduate Diploma in ENT, MBBS
Ear-Nose-Throat (ENT) Specialist
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I am having problem of tonsils. Due to which I am having fever. Please guide me what should I do, which medicine I sh...
Please do a salt water gargle. Take one glass of Luke warm Salt water gargle, add a half spoon of salt and half spoon of honey to it and gargle using this solution, 4 times a day. Also take Tab. Crocin 500 mg, 2-3 times a day, as needed, if you have pain. If problem is not solved in 3 days, Please consult immediately.

Hello I am 25 years old and I am really very depressed about my carrier and my relationship I don't know what I can do in my life so please tell me about this problem.

Reparenting Technique, BA, BEd
Psychologist
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Hello I am 25 years old and I am really very depressed about my carrier and my relationship I don't know what I can d...
Go and meet a career counselor and do an aptitude test too to determine what you are ideally suited to be and the career you can safely take to fulfill your life's dreams.
27 people found this helpful

I am 21 years and my metabolism is very slow. I don't wanna loose weight I jusz want to lose my belly fat. I am student and I have to sit from 8am to 4pm in clg. Pls suggest some medication.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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I am 21 years and my metabolism is very slow. I don't wanna loose weight I jusz want to lose my belly fat. I am stude...
You can join in swimming class or can practice skipping at home or yoga at evening. And avoid fast foods. Then no need to have medicines as it has many side effects.
1 person found this helpful

Precaution should be taken during plastic surgery. I had undergone heart surgery can I do the plastic surgery to the heart. Can do plastic surgery on the heart surgery part to become normal.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
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Precaution should be taken during plastic surgery. I had undergone heart surgery can I do the plastic surgery to the ...
The plastic surgeon will take the necessary precautions wile doing the surgery. Why are you worried.

From last few years I have a kidney stone problem and this makes my life mysterious. Can you suggest some remedies?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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From last few years I have a kidney stone problem and this makes my life mysterious. Can you suggest some remedies?
Dear lybrate user, *make a powdered preparation of equal quantities of the bark of three-leaved caper tree (varun), puncture pine (gokhru), thatch grass (kas) and horse gram (kulthi). Have 1 teaspoon of this powder 3-4 times a day with water. This is one of the best home remedies for kidney stones. *soak 2 teaspoon of radish seeds in a glass of water, boil and reduce it to half. Strain and drink 1/2 cup of it twice a day to assist in dissolving kidney stones. *take 60 grams of kidney beans. Crush these. Boil slowly for four hours in four litres of water. This liquid should be strained through fine muslin and then allowed to cool for about eight hours. Then, pour the liquid through another piece of muslin, without stirring. Drink this liquid once daily. *boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day.
1 person found this helpful

I have a consistent stomach ache for the past 3 day. What should I do?

MD - Internal Medicine, MBBS
Endocrinologist
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I have a consistent stomach ache for the past 3 day. What should I do?
take tab. meftal spas sos for abdomen pain. eat green veg., more fiber foods. avoid fatty foods/oily foods.

I am 30 years old. I am loosing hair rapidly. Tried livon hair gain. No use. Please help.

MBBS
Doctor
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I am 30 years old. I am loosing hair rapidly. Tried livon hair gain. No use. Please help.
That can be a male pattern baldness at the onset. Check the shampoo you are using. Suggest to decrease the frequency you use shampoo. Use castor oil for scalp massage. It will help.
1 person found this helpful

I am 27 years old male. I have been suffering from pimples since last 9 years. Now pimples gone but still my face have lot of pimples marks and holes. So my question is how can I cure the pimple marks and want to cover the holes with a smooth skin. My skin type is oily skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 27 years old male. I have been suffering from pimples since last 9 years. Now pimples gone but still my face hav...
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
6 people found this helpful

Hi I am 27 years old female past 1 month knee [ thigh to knee ], how to slow this problem?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.

What are the symptoms for the diabetes? And how to prevent the diabetes? Is this spread from any diabetes patients?

MBBS
General Physician
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What are the symptoms for the diabetes? And how to prevent the diabetes? Is this spread from any diabetes patients?
Excessive thirst,frequency of urination especially in the night,excessive hunger,fatigue,blurring of vision,sores or cuts that won't heal. Go for regular exercise,reduce your weight,control diet,avoid sweeys,high calorie and carbohydrate rich diets.This does not spread by contact with diabetic patients
3 people found this helpful

My hair is not growing fast n it so weak n getting white n loosing shine what can do for this.

MD - MD- Skin & VD, MBBS
Dermatologist
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My hair is not growing fast n it so weak n getting white n loosing shine what can do for this.
Take protein rich diet -take fatty acids (fish oil, omega 3) -take green leafy vegetables like spinach. -go for a regular checkup, esp. For vitamin b12. -de-stress yourself -oil and massage your scalp with natural oil (preferably hot) thrice a week. -select hair fall control shampoo. -do not over use shampoo. -little hair fall per day is normal. -take tablet nutrahair twice a day.

Her periods are irregular. What should she do?

MBBS
Sexologist
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Her periods are irregular. What should she do?
Periods are irregular. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Drink lots of water and fluids. Follow this and for better treatment, consult privately.
2 people found this helpful

I'm unmarried girl. Maahi Srivastava Age: 21 years Height: 5 feet 6 inch Tell me according to my age and height. What is an ideal weight for me? And How to get flat tummy?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist
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I'm unmarried girl. Maahi Srivastava
Age: 21 years
Height: 5 feet 6 inch
Tell me according to my age and height. What...
57 Kg. 1. Practice kapalbhati, squats, crunches, toe touching, walk instead of hiring transport, take stairs instead of lift, do not sleep immediately post meal, do not sit continuously for an hr 2. Drink 3 litres water daily 3. Try falt tummy water: 6 cups water + i tbsp grated ginger + 1 lemon sliced + 1/3 cups chopped mint leaves- let the mixture infuse overnight-drink it all next day. 4. Have small 6-8 meals every 2-3 hrs instead of 3-4 large meals 5. Have plenty of fruits & vegetables
3 people found this helpful

My Age is 18 My Height is 5'9 and weight is 55 I want to get 6'3 and weight up to 80 what should I do?

BHMS
Homeopath
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My Age is 18 My Height is 5'9 and weight is 55 I want to get 6'3 and weight up to 80 what should I do?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a boost. Do Stretching exercises regularly to gain weight.

I am 43 years old female who has a hair loss problem. Can you please suggest a way to solve it.

Vaidya Visharad
Ayurveda
Ask Free Question
I am 43 years old female who has a hair loss problem. Can you please suggest a way to solve it.
Massage your scalp region as frequently as you can. This stimulates flow of the blow of your head which in turn promotes the growth of hair and better health.

How can we increases our weight when we are so week and we eat many think like that egg, chicken, vegetables, e. T. C.

BHMS
Homeopath
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How can we increases our weight when we are so week and we eat many think like that egg, chicken, vegetables, e. T. C.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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