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Dr. Sharad J. Sharma

Ayurveda, Mumbai

Dr. Sharad J. Sharma Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sharad J. Sharma
Dr. Sharad J. Sharma is a renowned Ayurveda in Santacruz East, Mumbai. He is currently practising at Dr. Sharad J. Sharma's Clinic in Santacruz East, Mumbai. Save your time and book an appointment online with Dr. Sharad J. Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#2, Dwarka Kunj, Vakola Masjid Lane, Santacruz East, Landmark: Near Vakola Masjid, MumbaiMumbai Get Directions
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My body weight is Put on everyday, but I have no thyroid problems, how to lose weight, & what should be my whole day diet? please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My body weight is Put on everyday, but I have no thyroid problems, how to lose weight, & what should be my whole day ...
You have to make effort to lose wt gradually over a period of time. This reduction will be more permanent. *Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid sweets, cakes, creams, fried foods, processed food and junk food. * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Even with desk job, you can spend morning and evening time for work out *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful.
5 people found this helpful
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I did my semen analysis and my semen count is 20. What I do For improve semen count for pregnancy and I am currently use in liofen tablet per day one time.

MS
General Surgeon, Mumbai
You may have varicocele. Varicocele is the common cause of pain, swelling and low sperm count. For varicocele cdvl tech gives best results.
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This problem about My hair fall I have tried all kind of shampoo but no effect? Give me some suggestion what should I do now?

BAMS
Ayurveda, Ambala
This problem about My hair fall I have tried all kind of shampoo but no effect? Give me some suggestion what should I...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Habits of Today, Disease Of Tomorrow

bachelor of physiotherapy
Physiotherapist, Delhi
Habits of Today, Disease Of Tomorrow

Many diseases which we come across are actually lifestyle diseases. Some amendments in daily habits can do wonders in your day to day life.

 

- Never drink water or any liquid product while standing. It will cause joint pain in your later life.

4 people found this helpful

I am 29 year old suffering from severe stomachache. I tried many over the counter medicines but haven't got any relief from pain. Please help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 29 year old suffering from severe stomachache. I tried many over the counter medicines but haven't got any relie...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I am 61 year old male, 12 years of diabetes history, bypass done 9 months back. From last 1. 5 months I have double vision. (diabetes eye problem. )

MD , MBBS
General Physician, Aligarh
Sir please consult opthalmogist near u and get your fundus examined. Its microvascular changes of diabetis
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Suffering from acne from last five years. Take a lot of treatments but they ends acne starts again. Please give me a perfect solution.

MBBS
General Physician, Faridabad
Suffering from acne from last five years. Take a lot of treatments but they ends acne starts again. Please give me a ...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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For. E. G. I am suffering from dry cough for the last 2 week and I have chest pain whenever I cough hard. Can you suggest what should be done?

BHMS
Homeopath, Ludhiana
hello....take homoeopathic medicine:- 1. Bryonia alba 30 ( 3 drops in one spoon warm water 3 times a day). 2. Stodal cough syrup( one spoon in half cup warm water 2 times a day). Make a gap of half an hr between these 2 medicines.... take these for one week and consult me after that. you can also take honey in warm water or tulsi water... it will give you little relief.....
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I am 35 years old male. My teeth require clips as they are very unevenly aligned. Kindly suggest if I can still go ahead with teeth clips at this age considering in all ways?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 35 years old male. My teeth require clips as they are very unevenly aligned. Kindly suggest if I can still go ah...
Yes you can definitely go for it. No issues. Only you just need to go for few blood reports which are need to be normal. Then no issues for that clipping of teeth. Take care. :)
1 person found this helpful
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I am 25 years old girl, unknowingly my bf sperm through his pant touched my hand, and after that I kept my hand at my pussy, and I missed my periods, this all happened two months ago, I had home pregnancy test and the result is negative and still I did not get periods, is there any chance of getting pregnant. Please suggest me thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 years old girl, unknowingly my bf sperm through his pant touched my hand, and after that I kept my hand at my...
Dont worry,there are no chances of pregnancy.The delay is due to stress of wrongdoing leading to hormonal imbalance in your case.Just relax and you will get back your periods soon.
4 people found this helpful
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Hello sir, Im having a problem of hair loss. Mainly on the corners of my foreheads. What is the best way to prevent hair loss at the corners of the forehead?

BHMS, diploma in IACH
Homeopath, Jaipur
Hello sir,
Im having a problem of hair loss. Mainly on the corners of my foreheads. What is the best way to prevent h...
Hello lybrate-user. In homeopathic remedy power of rejuvenate the body system. So you must start it. Phosphorus 1m dose in a first week. Then in second week you start merc sol 30 od for a 15 days. With this you apply jaborandi hair tonic, and arnica shampoo. Then reverts back after 15 days.
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Hi, I am having backache in pregnancy. What should i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi, I am having backache in pregnancy. What should i do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are not many medications that can be initiated in pregnancy, but you need to take certain precautions, - take proper care of your back, and maintain proper posrure while working, sitting etc - you can take tab paracetamol on sos basis for pain - ice packs at the site of pain and muscle spasm is also helpful - local analgesic spray like dynapar qps spray can be used for pain relief. - adequate calcium and vitamin d intake is also important in pregnancy and during lactation. Let me know on a scale of 1-10 how bad is your pain, and then lets see whether you require any supplementation or not. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir my Head's hair loses everyday I use mustard oil for oiling my hair What can I do No shampoo No soap Plzz help.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Sir my Head's hair loses everyday I use mustard oil for oiling my hair
What can I do
No shampoo
No soap
Plzz help.
Hair-loss may be due to various causes like Vitamin and mineral deficiency, fungal infections, seborrheic dermatitis, psoriasis, Hormones imbalances and many other causes. For correct diagnosis and treatment, send me more information about your health. If you have good faith in Homeopathy you can apply following medicines to stop hair loss: Can notharis Q 5% & Ceanothus A Q 10% In Extra Virgin Olive oil if your scalp is Dry (or in pure water if your scalp is oily) daily for dry scalp (or in pure water for oily scalp) Internally you can also take - Lycopodium 30 & Thallium M 30 (each thrice daily) Under supervision of qualified homeopathic consultant only Also take some vitamin and mineral supplements with Homeopathic medicines. You can also consult me in person online through Lybrate for more information.
2 people found this helpful
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I am 24. I am facing depression for months and not able to concentrate on my studies. I am so disappointed. What to do ?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 24. I am facing depression for months and not able to concentrate on my studies. I am so disappointed. What to do ?
If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. As regards the concentration you are sure to have hormonal imbalances which may impact your memory because of the chemical but also the distractions that come with it; together with depression I can imagine your problems. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
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Helo sir I'm 31 years old boy I have a problem of under eyes dark circles I used some creams but result not good so pls give me advice what should I do for my dark circles suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Helo sir I'm 31 years old boy I have a problem of under eyes dark circles I used some creams but result not good so p...
Improving complexion and treating dark circles around eyes 1.Drinking lots of water is good 2.Take nutritious and timely food. 3.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. 4.Have timely and adequate sleep. 5.Be relaxed and avoid tension 6.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face 7.Don?t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. Keep hydrated by drinking water and preferring juicy fruits. Your complexion will improve and dark rings will disappear. We have good treatment in homeopathy. If you are interested, please let me know along with any related problems. I will prescribe which will be available in homeopathic shops.
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I am 57 years old male. My one tooth started shaking before 25 days. It was paining. After 2 to 3 days l pulled it out. Paining stooped. But after 15 days the gum pain started at the spot. I consulted a dentist. In x-ray a small broken tooth is remaining inside and there is infection. Doctor gave me antibiotics and pain killers and told me to remove the remaining tooth by operation. Is it necessary to remove the part of the tooth as there is no paining after completing the antibiotic course.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 57 years old male. My one tooth started shaking before 25 days. It was paining. After 2 to 3 days l pulled it ou...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need surgical removal procedures. Advance procedure can be done with laser too. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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Is gym a better a option to reduce weight. Or running and jogging and dieting a better one.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is gym a better a option to reduce weight. Or running and jogging and dieting a better one.
Running and jogging and dieting a better one. Is better option for reduced weight after doing 6 month continuously join gym.
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Hello Doctor, My Mother's menstruation cycle is not getting stopped. her age is 43 yrs, She got her periods January 1st 2015 and then it continued for almost 8 days, later it stopped for 5-6 days and again started, this continued till date. Due to this her haemoglobin reduced to 4.5. So our family doctor suggested to get her admitted in hospital and get the blood transfusion done. So we admitted her on 28/01/2015 and continuous 3 days the blood transfusion was done. In total there were 3 bottles blood transfused in her body. Along with the blood transfusion Pause-MF tablets were given just to stop her bleeding, as her bleeding was heavy. Also through saline Pause injection was given. This procedure made her HB rise till 10 and also bleeding stopped, but as the injection course was over the bleeding started again in heavy manner. We consulted one Gynaecologist who gave us solution to insert Mirena Device which would stop her bleeding and other Gynaecologist suggested to remove the Uterus. So my question is which procedure would sense effective in case of this problem? Will Mirena insertion be suffice? Will it have any side effects in future on my Mother's body? Also when we are supposed to remove the uterus? Does it have any side effects on post removal? If yes then please let me know. Below are the details of the sonography reports and blood reports. HB previously: 4.5 HB current : 10 Pap Smear Test : Normal Sonography details: Clinical profile: Menorrhagia Uterus is anteverted and measures 120*59*83 mm The endometrail echo is central and is thick (17.9mm hperplasia) No focal/diffuse uterine abnormality seen. A well defined this walled cyst with clear contents is seen in the right ovary. It measures 52*39mm. The left Ovary is (32*17mm) looks normal. No andnexal abnormality is seen. There is no free fluid see in the cul-de-sac. IMPRESSION : Bulky uterus with a thick endometrial echo. For further avaluation. Right ovarian cyst. Tablets given to stop her bleeding: Xamic (2 times a day) course for 3 days. Just need a avdvise on which would be the right procedure to be followed? Mirena or Uterus removal and also its side effects ans future complications if any? Thanks

MBBS, MS
Gynaecologist, Kolkata
Dc is a must before anything else can be planned. moreover there is a 5cm cyst which also needs to be investigated b4 any definitive treatment
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Mam Last month I went to take pregnancy test it seems to be negative. So I thought it may be the cause of pcod. So I made ultra sound test. The report said that it is pcod. How can I cure by diet without treatment. Will you say some diet plan.

MBBS
Sexologist, Panchkula
Mam
Last month I went to take pregnancy test it seems to be negative. So I thought it may be the cause of pcod. So I ...
You have pcod problem. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Do meditation for mental strength. Keep your weight normal as compared to your height. These will help you in pcod problem.
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Sir I am 19 year old and now I'm 5'6" I want to increase my height please give some tips so I become 5'10"

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I am 19 year old and now I'm 5'6" I want to increase my height please give some tips so I become 5'10"
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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