Dr. Shappir Bandiwala

Hi, You may try some safe ayurvedic medicines instead. They are usually slow to act but give longer-term results. Do physical exercises at least 4-5 days a week and also practice pranayaama (or breathing exercises). If you consult privately, it would be possible to evaluate what factors are contributing to the ED and find ways to resolve the problem.

Take multivitamins, more of fibrous food, drink plenty of water, keep your stomach fit, reduce stress level.

If you have a family history of Diabetes, then check it regularly. However in this case if you check it once in a year it would be beneficial...

Hi, Please follow these tips to stop snoring: - Reduce your weight if you are obese. - Perform pranayama (breathing exercises) everyday. - Quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - Quit alcohol and sedatives which relax the throat muscles and results in snoring. - Sleep on sides instead on back. - Elevate the head by using a thick pillow which eases the breathing. - Clear the nose before going to bed. - Establish regular sleep pattern. - Keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - Perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - Anti snoring appliances can also be used.

Take one tablet of crocin 500mg sos after food up to a maximum of three tablets daily,apply volini gel,give hot fomentation locally,take rest.If no relief,consult for further advice

pl. checkup your B.P. IF it is normal. then you have vertigo and you can take tab. vertin-8mg twice a day. avoid stress.

Alone medicine won't work permanently Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Avoid oily spicy and fast food, non veg food, processed food, rice for few days Take salads and fruits more Take milk regularly Take Cap wokride 15 1 on empty stomach Tab yastimadhu by Himalaya 30 1 1 Tab zentel 1 1 stat Sy sucrafil 15 ml twice a day Re Consult me on Lybrate after 15 days for further advice to prevent recurrence.

There are many lifestyle and dietary guidelines that can be followed to protect against future flares or prevent gout or uric acid problems from occurring in the first instance: maintain a high fluid intake (2-4 liters a day) avoid alcohol maintain a healthy body weight eat a balanced diet limit fish, meat and poultry intake. If attempting to lose weight, avoid low-carbohydrate diets. If carbohydrate intake is insufficient, the body is unable to burn its own fat properly, releasing substances called ketones into the bloodstream. This results in a condition called ketosis that can increase the level of uric acid in the blood. It is most important to avoid foods that are high in purines, to ensure that the levels of uric acid in the blood do not get too high. Here is a list of high-purine foods to be wary of: beef kidneys brains dried beans and peas liver mackerel mushrooms lose some weight by walking or other exercise, avoid meats and get always be on a prescribed diet as prescribed by a registered dietitian. I am a registered dietitian, certified diabetes educator and a doctor, consult privately for detailed treatment plans using diet and medications.

Follow advises 1. Drink lot of water 2. You can use good quality neem soap like himalaya 3. Wear proper washed cloth 4. You can use god quality tel com or deodorant 5. Dry your towel completely and change in 4-5 days 6. Prefer cotton cloth than synthetic

No medicine to be prescribed to you for your symptoms as it will not help you in the long run. You have to Stop Alcohol at 27 , take it and make it as a Lifestyle change ,if you want to live a healthy life minus support of doctors.Be your own support.

Hi. Tingling or pricking sensation in chest in not a very common sign of heart problem. But anyways, if it is severe and is something new, then better see a good physician doctor nearby and get an ecg done atleast along with bp pulse checkup etc. Take care.

Inflammation means a process of increased circulation locally with cellular proliferation due to some cause. The cervix from where the pap smear has been taken is showing this process. There is no mention of cellular anaplasia or hyperchromatic nuclei in your question which for the time being means there is no evidence of cancerous process in the cervix of uterus.

Sex during 12 weeks to 28 weeks is comparatively safe unless you are specifically asked by your gynecologist to abstain in case of high risk pregnancy. In case of any personal doubts you may consult your treating gynecologist without hesitation

hi lybrate user it is normal to have one to two-day flow during periods as it is regular proper flow but if flow is scanty definitely u should worry.

Circumcision is solution if foreskin is very tight. If foreskin can retract to about half. Then it can be treated by medicine and guidelines, for that I advise you for private consultation from me.

This range of fasting sugar test is true but not always if you have doubt for diabetes then get oral glucose tolerance test (OGTT) done. This is another test used to diagnose prediabetes. The doctor will give you instructions on how to prepare for the test, but you won’t be able to eat anything for eight hours before the test; you’ll be fasting. This test give accurate result for test.

go for anemia /iron profile along with vit b12 and folate levels.also check your stool for occult blood loss. taking iron supplements can cause iron overload in thalassemia patients.for more details and prescription, you can consult me through lybrate app

Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.

Cold is a virus and can come summer or winter. Take homeo biochemic 28 as per label instruc. For a month.

Good to see that at this age you understand the true definition of health. Just continue with what you r doing pressently. Just go for following blood tests vitamin d esr vitamin b 12.