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Dr. Shantala Vadeyar

MBBS, Fellow of Royal College of Obstetricians and Gynaecologists FRCOG (Lond...

Gynaecologist, Mumbai

28 Years Experience  ·  0 - 1250 at clinic
Dr. Shantala Vadeyar MBBS, Fellow of Royal College of Obstetricians and Gynaec... Gynaecologist, Mumbai
28 Years Experience  ·  0 - 1250 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shantala Vadeyar
Dr. Shantala Vadeyar is an experienced Gynaecologist in Andheri West, Mumbai. She has been a practicing Gynaecologist for 28 years. She is a qualified MBBS, Fellow of Royal College of Obstetricians and Gynaecologists FRCOG (London), DGO . She is currently practising at Kokilaben Dhirubhai Ambani Hospital in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shantala Vadeyar on

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MBBS - Seth G.S. Medical College and King Edward Memorial Hospital, Mumbai - 1989
Fellow of Royal College of Obstetricians and Gynaecologists FRCOG (London) - Royal College of Obstetricians and Gynaecologists, London - 1993
DGO - University of Nottingham - 1993


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#105, Rao Saheb Achutrao Patwardhan Marg, Four Bunglows, Andheri West. Landmark: Near Kamdhenu Departmental Store & Near Sheela Raheja Garden, MumbaiMumbai Get Directions
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Ayurvedic Weight Loss

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Ayurvedic Weight Loss
Ayurvedic weight loss diet

In ayurveda, charak samhita describes eight different types of bodies that are disease prone. Out of these, the obese body is described as the one afflicted with the most diseases and troubles. Obesity is the condition or physical state of the body when excessive deposition of fat takes place in the adipose tissue.

Extra fat puts a strain on the heart, kidneys, liver and the joints such as the hips, knees and ankles and thus, overweight people are susceptible to several diseases like coronary thrombosis, high blood pressure, diabetes, arthritis, gout, liver and gall bladder disorders. Chief cause of obesity is overeating, irregular eating habits and not following the rules of eating or mixing non-compatible food items in one meal.

To decrease weight and get rid of obesity three things must be kept in mind:
1. Controlling eating habits.
2. Regular exercise.
3. Avoiding the causes of weight gain

Diet recommended to lose weight

Early morning
Juice of half a lemon mixed in a glass of warm water and a teaspoon of honey.

Wheat or mung bean sprouts and a cup of skimmed milk.

A glass of orange, pineapple or carrot juice.

Salad of raw vegetables such as carrot, beet, cucumber, cabbage, tomatoes. Steamed or boiled vegetables whole grain bread or whole wheat chapatis (indian bread) and a glass of buttermilk. Roasted cumin seeds, green coriander leaves, a little salt and some grated ginger mixed in the buttermilk.

Coconut water, dry fruits, lemon tea, fresh vegetable soup

Whole grain bread or chapatis, steamed vegetables, seasonal fruits except banana and apple.

Home remedies for losing weight

--increase the quantity of fruits and vegetables and low calorie foods.--avoid intake of too much salt as it may be a factor for increasing body weight.--milk products like cheese, butter etc. And non-vegetarian foods should be avoided as they are rich in fat.--mint is very beneficial in losing weight. A chutney of green mint with some simple spices can be taken with meals. Mint tea also helps.--spices like dry ginger, cinnamon, black pepper etc. Are good for loosing weight and can be used in a number of ways.--regular intake of carrot juice.--avoid rice and potato, which contain a lot of carbohydrates. Among cereals wheat is good.--vegetables like bitter gourd (karela), and bitter variety of drumstick are useful in loosing weight.--honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions.
Dosage: one should start with small quantity of about 10 grams or a tablespoon, taken with hot water early in the morning. A teaspoonful of fresh lemon juice may also be added.--fasting on honey and lime- juice is highly beneficial in the treatment of obesity without the loss of energy and appetite. For this, mix one teaspoon of fresh honey with the juice of half a lime in a glass of lukewarm water.
Dosage: take several times a day at regular intervals.--raw or cooked cabbage inhibits the conversion of sugar and other carbohydrates into fat. Hence, it is of great value in weight reduction.--exercise is an important part of any weight reduction plan. It helps to use up calories stored in body as fat. Walking is the best exercise to begin with and may be followed by running, swimming or rowing.

Can we have intercourse during pregnancy after 3 months ,will it be harmful or affect baby? Why Liquid Aristozyme prescribed during pregnancy ,I read that it comes in pineapple flavour welheras pineapple not recommended for pregnancy, need advice.

Obstetrician, Delhi
Should prohibit and keep away if possible. Aristozyme is for digestion as you know to- be mothers suffer from indigestion and constipation. Pineapple is generally not recommended during the first 3 months Or may be 6 months for organ formation of the foetus. Its is not harmful though it is recommended at end stages of pregnancy to prepare the mother for normal delivery.
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Hi. This is Deepthi Veronica. I have thyroid problem and I am taking proper medicines. My wedding is on 13th July, 2016. My periods dates are fine and this month the dates are 10th or 11th. So Can I use the tablets to stop mensuration for a cpuple of days. And if I take the pils will it effect my thyroid? Please suggest. Thanks.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Noida
You can take medicine to postpone your periods and then later start with pills for contraception . They are very safe.
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I am going to have cystoscopy. Thus in my urine, blood has came. To investigate I am going to this as prescribe by doctor. Is it safe or casualties can come. Is it painful or not.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, cystoscopy is minor procedure not to worry not painful. No need to be under Stress .
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I have a lot of hair on my body all around even my stomach and I get severe aches on period days. Please suggest me the ways to reduce the hair as well as the pain I have to bear.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), D.Y.N.P.
Use multani mitti ad body pack for hair problem take femina syrup 40 ml twice a day gor regularly 4 to 6 months.
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What is the reason for low hemoglobin in long term 8th to 10th years? what's precautions in pregnancy this state?

M.B.B.S., M.D.
General Physician, Delhi
Deficiency of iron and folic acid is most common in long term, in pregnency patient have to take iron and folic acid tab.
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What if I had one emergency pill ofter 30 min of sex and for some fear take a another kind of emergency pill the day after. Will it reduce the chance or it will increase the chance of pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It will not reduce or increase the chance of getting pregnant. But with two pills you r likely to have iregular or delayed period this time aroud. #0 min pill was spot on and second pill was not needed. But no need to worry as you r completely protected with the pill.
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Hello sir my wife is 8th month if pregnancy she was very weak already using doctor tratment but will not improve give me some suggestions.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
what is the problem exactly is she facing ? is it poor weight gain, weakness, lassitude, fatigue ? is the growth scan of baby normal ? is her bp normal ? she should continue with iron n calcium as taking before and should not be stopped as the problem will deteriorate because of increased demand in pregnancy.. in addition add mama proteinex powder 2 tsf with milk 2 times in a day.
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I have a Polyp In my Uterus . Is there a cure in homeopathy or ayurveda. Thank you

Homeopath, Kurnool
If you have the following symptoms :- menses dark late, scanty, irregular, vicarious, absent , dysmenorrhea, weak labour like pains, milky acrid leucorrhoea, you can take pulsatilla , a homeopathic pills. That certainly cures.

Mam actually my ivf was done and embroys transfer was done on 2nd feb. Is there something change in heartbeat detecting in ivf or normal pregnancy. Plzz help me mam I am soo worried.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Internship, MBBS
IVF Specialist, Delhi
Hi After embryo transfer you have to get serum beta HCG test to confirm pregnancy. Once pregnancy is confirmed get an USG to confirm heart beat after 20 days. Thanks.
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I'm having sever pain in my lower abdomen and today is my first day of menstruation. What should I do to get rid of this pain?

Homeopath, Chennai
Dear lybrate user use hot fomentation, drink plenty of fluids,Homoeopathy has natural and safe medicines to cure dysmenorrhoea permanently so that next periods start coming normally
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Hello my periods started on 11th of may and on 22nd of may I have sex with my husband will I get pregnant? I am having 40 days of Cycle period.

Ayurveda, Ambala
Dear, as per your lmp means the date when periods come your ovulation day (the day when ovum released and pregnancy occurs) is 24 may. So there is no chance or very less chance of pregnancy. But you should check your cycle regularity. For confirmation of pregnancy you can check through urine pregnancy test.
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Hi, I had miscarriage on January 2016 and trying to conceive now. But every month I am getting my periods. I went to the doctor, she has checked and told that my uterus is weak and advised me to take one boiled egg daily. But since we are eating vegetarian I am unable to eat boiled egg. My question is "Is there any natural vegetarian tips to make my uterus stronger"

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Boiled egg has nothing to do with 'weak' uterus. Reasonz for delay in conception may be no ovulation or tubal problems.
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I have cyst in both breast and it is painful . mammography done previous year . Radiologist says go for prolactin test . I took cabergoline and belong tablets from last 1 year. Getting relief during treatment of cabergoline . But what about cyst . How can it be removed . How long cabergoline should be taken . I have tested prolactin 3 to 4 times it level is below 5 now now. 15 days before menses breasts gets bulky with pain and it regularly increases and during menses it increase in size and increased pain. After menses breast relax and pain also decreases. Please help doctor. Abdominal and pelvic region increased now . Cabergoline helps in everything. Now how to cure it completely.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi lybrate-user, I appreciate you seeking help. Hormonal changes from monthly menstruation can trigger cysts as well as transient inflammation/ swelling of the breasts. However, breast cysts are usually benign. Usually, before the onset of menses, the breast tissue with the larger breast often tends to swell with some amount of tenderness/ pain. But, this is often temporary and resolves automatically. Should the pain be unbearable, you may apply an alternating heat and cold treatment for couple of minutes that may alleviate pain. Do stay well hydrated and take'amla churna' (patanjali) &'bael churna (patanjali- 1/2 tsp each with warm water, preferably before lunch daily for next 1 month. Simultaneously, keep your diet and lifestyle streamlined, you can take tomato soup to which fresh herbs like garlic, turmeric, black pepper, ginger, coriander leaves and oregano has been added, once daily. Just make sure that you keep at least 2 hours gap between any of your present allopathic medications and the natural remedies as suggested above. Its advisable that you check with your doc on how long he/ she wants you to continue with cabergoline medication. Hope this helps. Take care and all the very best. Sincerely,
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My wife is just in menopause. If the sperm is discharged inside the vagina at the time of intercourse is there are any possibility of pregnancy?

Gynaecologist, Delhi
When menopause is mot properly established some times pregnancy can occur so be careful of you donot want pregnancy.
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My wife is a cancer patient (osteosarcoma) her chemotherapy is completed on 25thFebruary 2016 and her period resume on June 23, 2016 and in next month is on 18th July, 2016. We have unprotected sex after 26th day is there any chances of getting pregnant or is it safe for her. please reply soon.

Diploma in Radio Therapy, MBBS
Oncologist, Chennai
Kindly perform a Pregnancy test with the Pregnancy kit that is available at any nearest medical shop. The safe period for avoiding pregnancy is usually on the Day 1 to 7 at the start of cycle and the last 4-6 days in a normal 26 to 32 days cycle. You might still be on the safe period, but pregnancy test will confirm the same. Since she is under chemotherapy, she might have difficulties to carry out a normal pregnancy. It is better to give her at least 6 months gap from the last cycle of chemo therapy before getting pregnant. Do perform the test at the earliest.
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Hi doctor. I am 20yrs, female. I have my dates on 5th every month. But this month I had some spotting on the 28th and 29th with pain for 3-4 days. Is it normal? Also will I get my dates on 5th Jan this month? I have a trip on 15th, so I need to be relieved of this thing.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yes you will get your period on date but it is not good go to gynaecologist for check up and treatment
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I have aborted my baby thrice with the help of abortion pill, I know its so wrong and not good fr my body as well. But I doubt I am pregnant again n even this time v do not want baby. Wil this affect my future? Wil I b able to conceive healthy baby later?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
This can surely effect you adversely and to your future pregnancies and chances of conceiving------------you have already taken 3 chances in a short span --------------------actually we people do not care for things we achieve easily but understand its true value when the same thing is impossible------although chances are 50-50 but surely your body will be effected badly--------------------choice is yours--------
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I am 20years old boy I do masturbate everyday, it effects the body or any part of the body anyway?

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
No. It doesn't affect body in any way. It can affect your mind if your outlook towards masturbation is unhealthy. Masturbation is perfectly normal so long as it doesn't affect your day- today life.
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What is the problem that she is not getting pregnant even though having sex, what is the cause?

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
Only sex is not enough. She shuld have good uterus, ovaries, vagina, tubes harmones, ovulation he should have. Good sperm count intercoursevshould be timed at ovulation. Then there are about 50 % chances of conception in a year. 12 tries.
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