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Dr. Shantala Vadeyar

MBBS, Fellow of Royal College of Obstetricians and Gynaecologists FRCOG (Lond...

Gynaecologist, Mumbai

28 Years Experience  ·  0 - 1250 at clinic
Dr. Shantala Vadeyar MBBS, Fellow of Royal College of Obstetricians and Gynaec... Gynaecologist, Mumbai
28 Years Experience  ·  0 - 1250 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shantala Vadeyar
Dr. Shantala Vadeyar is an experienced Gynaecologist in Andheri West, Mumbai. She has been a practicing Gynaecologist for 28 years. She is a qualified MBBS, Fellow of Royal College of Obstetricians and Gynaecologists FRCOG (London), DGO . She is currently practising at Kokilaben Dhirubhai Ambani Hospital in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shantala Vadeyar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Seth G.S. Medical College and King Edward Memorial Hospital, Mumbai - 1989
Fellow of Royal College of Obstetricians and Gynaecologists FRCOG (London) - Royal College of Obstetricians and Gynaecologists, London - 1993
DGO - University of Nottingham - 1993

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#105, Rao Saheb Achutrao Patwardhan Marg, Four Bunglows, Andheri West. Landmark: Near Kamdhenu Departmental Store & Near Sheela Raheja Garden, MumbaiMumbai Get Directions
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Siddhachal Arcade, CTS Nos. 1084C and 1186A, Link Road. Landmark : Near Sathya Sai General HospitalMumbai Get Directions
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Cloudnine Clinic, Unit No 403, 4th Floor, Aston Building, Sundervan Complex,  Lokhandwala Road, Andheri (West), Landmark : Above Mercedes Benz Showroom, MumbaiMumbai Get Directions
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What Should You Store Water in - Plastic Vs. Copper!

MD - Ayurveda, BAMS
Ayurveda, Navi Mumbai
What Should You Store Water in - Plastic Vs. Copper!

Water is an essential ingredient for life. While you can live without food for some time, you probably will not survive without water for more than three days. Compared to other natural beings, humans are the only species who store water for drinking for continued periods of time.

The emergence of plastic bottles and its ill effects on health-
In recent years, the storage medium for water has changed from earthen or metallic pots to plastic bottles. However, this is going to have a negative effect on your body as plastic bottles contain many harmful chemicals such as:

1.BPA - Bisphenol A or BPA is a chemical that is used to make plastics clear and see through. This chemical is known to be a disruptor of endocrine related functions and can cause severe illnesses or conditions over long term usage such as:

a)Neurological problems
b)Birth defects in babies
c)Various cancers
d)Early or premature labor
e)Making young girls hit puberty earlier and many others

2.Phthalates - Another common ingredient used in the production of plastic bottle, this also inhibits endocrine functions and can cause the following disorders:
a)May reduce sperm count
b)May cause testicular tumors or abnormalities
c)Other gender development issues
d)It is also a known carcinogen as well

Copper as an alternative to store water
Copper is an essential nutrient for the body and at any point in time, the human body has about 0.9 mg of copper within it. This is required for the body as it helps make and repair red blood cells and is responsible for the health of the nerve cells. It is also required in the upkeep of the immune system.

Copper as a material for storing water also has its own advantages. Let's look at some of them.

  1. It doesn't have harmful chemicals like the ones in plastic bottles- Copper is a metal and thus reacts to water in a very different way compared to plastics. Also it doesn't have the harmful chemicals as mentioned above in its production process and is automatically a notch up.
  2. Copper has antibacterial properties- Storing water in a copper container overnight will kill harmful bacteria and thus it is good for your gastro-intestinal health.
  3. It will provide the body its daily requirement for copper- The usage of copper bottles helps the body get its requirement of daily copper easily and thus helps the body to keep its immunity up as well.

Thus, it is always advisable to store drinking water in copper bottles or vessels as it will be far more beneficial than drinking water from plastic bottles.

4785 people found this helpful

Ia m 19 years old after taking primolut n 5 mg I am getting my periods very lighter and drop type ehat should I do now please suggest me please help me.

DHMS (Hons.)
Homeopath, Patna
Ia m 19 years old after taking primolut n 5 mg I am getting my periods very lighter and drop type ehat should I do no...
Hello, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
1 person found this helpful
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Is backpain giddiness and loss of energy anyway related to menopause and if so what should a woman do to overcome all the pain and regain her energy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Is backpain   giddiness and loss of energy anyway related to menopause and if so what should a woman do to overcome a...
All these symptoms can be related to peri-menopause means declining estrogen hormone. To treat it you need to eat lot of soyabeen (which contain natural estrogemn) and calcium and if needed estrogen also.
1 person found this helpful
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I am having pid problem, since 2011 august. Recently I am suffering from severe nerve pain (l5 s1 region right leg ), severe pain in my right knee, right ankle and foot for last two month.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Narrow disc space (pid) on mri does not necessasarily mean operation. Most of them can be managed without operation. This is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back(spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take
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Last year I have suffered from urinary track infection for around 65 days. Fever used to come for 1-2 hours daily. I consulted my doctor and went for urine culture test then he prescribed me following medicines- 1) Azithrysin 500 mg OD for 15 days 2) nitrofurantoin 100 mg TDS 17 days Now again from the last 10 days I am suffering from the same. I drink coconut water daily. I am taking ciprofloxacin 500 mg BD this time. I am tired of this reoccurring fever. What should I do to get rid of all this? I take Cardace H 5 mg BD for high BP Please guide me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Last year I have suffered from urinary track infection for around 65 days. Fever used to come for 1-2 hours daily. I ...
At 20, you have taken a lot too many antibiotics for uti. 65 days is a long time to suffer from uti. I hope a culture test & ultrasound has been done to rule out kidney stones. If not get it done now. May be culture test shows no bacterial infection and you are taking heavy antibiotics for no reason. Take cystone (himalaya) 2 tabs every day & drink lots of water. Get back here with reports of tests advised.
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Hello I am 37 years old & my wife is 35 years old we are trying for our first baby not yet successful we have sex from 5th day of her period every alternate day till she gets her period. First I give her pleasure (orgasm) by foreplay and have sex with Johnson baby oil as lube. Are we making any mistakes please advice worried a lot. Thanks.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Hello
I am 37 years old & my wife is 35 years old we are trying for our first baby not yet successful we have sex fro...
your wife is 35 years old already. If you r having regular sex then it's always better to get both of you evaluated once by doctor. U may need a semen analysis test n a couple of tests for her to find out if there s any cause for delay in pregnancy.
1 person found this helpful
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Hello doc actually I wanted to ask you about pregnancy. Since so many months we trying for it but yet I dint get pregnant. So can you please suggest me something about it.

MD - Obstetrtics & Gynaecology
Gynaecologist,
Hello doc actually I wanted to ask you about pregnancy. Since so many months we trying for it but yet I dint get preg...
You need to know about your husband's semen analysis, your fertile period, your hormones, you tubes, your uterus and ovaries.... If any of the above is abnormal, pregnancy is difficult.
3 people found this helpful
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M 21. I had unprotected sex with my bf on 23rd jan He assures that he did not ejaculate. Now m facing problems like nausea, stomach ache, body aches, leg pain, headache. Expctd period date is 11th. Could these be signs of pregnancy?

MB, BS. M.D
General Physician, Hyderabad
Unprotected sex always suspicious unless And until proved otherwise. If you miss period go for pregnancy test then think about other things
2 people found this helpful
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Happened to have sex without protection, took I pill after 65 hours now periods r delayed by 3 days. Took home test around 10 pm using I-can and got the result as negative. Do we need to wait r how should we move on. Now she is pregnant can we wait for periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Happened to have sex without protection, took I pill after 65 hours now periods r delayed by 3 days. Took home test a...
Hello- If you not faced vaginal bleeding after the consumption of I pill, you have fair chances to get pregnant. Urine pregnancy test comes positive after ten days of missed period so repeat the test next week to get confirmation.
1 person found this helpful
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I have had regular periods. For the past 1 month I have started to exercise and diet to reduce weight. I have lost nearly 3 kg. But I have not got my periods yet. I should have got it a week back but I m still counting. Is this a serious issue or should I wait.

MBBS
Sexologist, Panchkula
I have had regular periods. For the past 1 month I have started to exercise and diet to reduce weight. I have lost ne...
You should wait for periods. Keep your thyroid levels under control and do meditation for mental strength.
10 people found this helpful
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I am 30 years old and diagnosed hypothyrodism in 8th week pregnancy tsh value was 24.6and started thyrorite tablet 50mg. After two months I again given blood sample my tsh was 10.96. Dose of thyoxine increase to 75 mg. Is there any harm to my baby due to hypothyrodism.?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 30 years old and diagnosed hypothyrodism in 8th week pregnancy tsh value was 24.6and started thyrorite tablet 50...
No if your thyroid is controlled. Soon after birth bab's tsh has to be checked. Keep in personal touch for regular advice.
1 person found this helpful
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I am 19 years old. From last 3-4 yrs I am suffering from monthly periods stomach cramps. Through which I scream in whole house and feel too weak in first day only. So Dear Doctor please help me out of this with easy and home remedies.

MBBS
Sexologist, Panchkula
I am 19 years old. From last 3-4 yrs I am suffering from monthly periods stomach cramps. Through which I scream in wh...
You feel muscle cramps during periods. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid garlic and red chilly and non veg and eggs. Follow this and inform.
1 person found this helpful
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Live in the Present [Here and Now]

Ph. D - Psychology
Psychologist,
Live in the Present [Here and Now]
Do you know that unknowingly or knowingly we spend most of our life span living in the past or future. We don't enjoy what we have. If we learn to live in the present we not only can enjoy small small things nature has given us but can also stay away from negative thoughts/ depression/anxiety.
69 people found this helpful
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What should be the least time a man should spent in intercourse to reach the climax. Is man infertility curable or not?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What should be the least time a man should spent in intercourse to reach the climax. Is man infertility curable or not?
2-3 minutes is the minimum time. Semen should get deposited inside the vagina. If male infertility is the issue then treatment depends on the cause. On the basis of semen analysis report we can guide you better.
7 people found this helpful
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How Exercise Improves Your Sexual Life

MBBS
Sexologist, Panchkula
How Exercise Improves Your Sexual Life

Exercising on a regular basis offers a number of benefits, it not just keeps you fit, but also helps you in leading a stress free life. Exercise not only helps you tone up and slim down, it can also make your sex life so much wild. Try any of the moves during your next workout for a more intense orgasm. If toning, losing body fat, keeping fit and maintaining good self-esteem are not good reasons enough, then add your sex life to the list of motivators for doing regular exercise.

  1. Flexibility Leads to More Options: Since the main areas of the body used for sex are the shoulders, hips and entire back, it makes complete sense to have a flexible body. If these areas are tight, sex will not be comfortable and one will be a little limited in the positions.
  2. Regular Physical Activity Can Lead to Enhanced Arousal: During exercise,endorphins are released, and the same release happens during sex. The more frequently one can trigger the endorphin release through sex or exercise, easier it is to be sexually aroused.
  3. Better Intercourse for Women in Forties: Latest statistics have shown that there is significant connection between observed between strenuous exercise and orgasm experiences for women in their forties. The strenuous exercise includes sprints and challenging weight training sessions.
  4. Reduce risk of Erectile Dysfunction: Men who were moderately active by having a brisk walk of half an hour a day for four days a week are about two-thirds less likely to have sexual dysfunction than their sedentary counterparts. So get up from the couch or desk and get active. 
  5. Strengthens the Cardiovascular System: Aerobic exercise increases circulation, can reduce stress, reinvigorates the body, and can fill us with renewed energy for the bedroom. It improves blood circulation which leaves one more primed for sexual activity.

Specific type of exercises can improve one's strength, flexibility and stamina in bed. Kegel or Pelvic floor exercises are done to strengthen the muscle, which contracts during orgasm. Women who strengthen the pelvic area by doing pelvic floor exercises report more consistent orgasms and for men it can lead to stronger and more long-lasting erections. A couple of good exercises like abdominal crunches and alternate arm leg raises strengthen abdomen, pelvis, middle and lower back. Alternate raising of arm and leg raise after bending on all fours facing down with knees bent are good for your abdomen and shoulders. Any sexual position where you have to support yourself using your arms requires strength in your upper body. Key exercises to help strengthen are push ups, which work the chest and triceps, or using free weights to do various upper body sets, such as biceps curls, triceps push backs, and shoulder press.

Keeping fit and healthy improves one's confidence, sexiness, desire, and the performance in the bedroom is great. Wanting to have sex and being able to satisfy one's partner then leads to other benefits, such as positive emotional connection,higher self-esteem and therefore relationship well-being.

3882 people found this helpful

I am 27 years old married women. I have an issue when i intimate with my husband while sex and after sex huge pain start in my stomach is any serious problem or small issue.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 27 years old married women. I have an issue when i intimate with my husband while sex and after sex huge pain st...
Hi lybrate-user you need to understand why this type of pain is their it's better to visit gynaecologist for internal examination and get pelvic ultrasound done to rule out other causes of such pain. Wish you good luck.
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My wife pregnant 21 week USG ultrasound said that unborn has cleft lip and palate. So Dr. is there any change or medication to recover.

MBBS, DGO
Obstetrician, Mumbai
My wife pregnant 21 week USG ultrasound said that unborn has cleft lip and palate. So Dr. is there any change or medi...
No there is no such medication for cleft lip or palate .post delivery it can be corrected by surgery.
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