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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Water is an essential ingredient for life. While you can live without food for some time, you probably will not survive without water for more than three days. Compared to other natural beings, humans are the only species who store water for drinking for continued periods of time.
The emergence of plastic bottles and its ill effects on health-
In recent years, the storage medium for water has changed from earthen or metallic pots to plastic bottles. However, this is going to have a negative effect on your body as plastic bottles contain many harmful chemicals such as:
1.BPA - Bisphenol A or BPA is a chemical that is used to make plastics clear and see through. This chemical is known to be a disruptor of endocrine related functions and can cause severe illnesses or conditions over long term usage such as:
b)Birth defects in babies
d)Early or premature labor
e)Making young girls hit puberty earlier and many others
2.Phthalates - Another common ingredient used in the production of plastic bottle, this also inhibits endocrine functions and can cause the following disorders:
a)May reduce sperm count
b)May cause testicular tumors or abnormalities
c)Other gender development issues
d)It is also a known carcinogen as well
Copper as an alternative to store water
Copper is an essential nutrient for the body and at any point in time, the human body has about 0.9 mg of copper within it. This is required for the body as it helps make and repair red blood cells and is responsible for the health of the nerve cells. It is also required in the upkeep of the immune system.
Copper as a material for storing water also has its own advantages. Let's look at some of them.
- It doesn't have harmful chemicals like the ones in plastic bottles- Copper is a metal and thus reacts to water in a very different way compared to plastics. Also it doesn't have the harmful chemicals as mentioned above in its production process and is automatically a notch up.
- Copper has antibacterial properties- Storing water in a copper container overnight will kill harmful bacteria and thus it is good for your gastro-intestinal health.
- It will provide the body its daily requirement for copper- The usage of copper bottles helps the body get its requirement of daily copper easily and thus helps the body to keep its immunity up as well.
Thus, it is always advisable to store drinking water in copper bottles or vessels as it will be far more beneficial than drinking water from plastic bottles.
Ia m 19 years old after taking primolut n 5 mg I am getting my periods very lighter and drop type ehat should I do now please suggest me please help me.
Is backpain giddiness and loss of energy anyway related to menopause and if so what should a woman do to overcome all the pain and regain her energy.
I am having pid problem, since 2011 august. Recently I am suffering from severe nerve pain (l5 s1 region right leg ), severe pain in my right knee, right ankle and foot for last two month.
Last year I have suffered from urinary track infection for around 65 days. Fever used to come for 1-2 hours daily. I consulted my doctor and went for urine culture test then he prescribed me following medicines- 1) Azithrysin 500 mg OD for 15 days 2) nitrofurantoin 100 mg TDS 17 days Now again from the last 10 days I am suffering from the same. I drink coconut water daily. I am taking ciprofloxacin 500 mg BD this time. I am tired of this reoccurring fever. What should I do to get rid of all this? I take Cardace H 5 mg BD for high BP Please guide me.
Hello I am 37 years old & my wife is 35 years old we are trying for our first baby not yet successful we have sex from 5th day of her period every alternate day till she gets her period. First I give her pleasure (orgasm) by foreplay and have sex with Johnson baby oil as lube. Are we making any mistakes please advice worried a lot. Thanks.
Hello doc actually I wanted to ask you about pregnancy. Since so many months we trying for it but yet I dint get pregnant. So can you please suggest me something about it.
M 21. I had unprotected sex with my bf on 23rd jan He assures that he did not ejaculate. Now m facing problems like nausea, stomach ache, body aches, leg pain, headache. Expctd period date is 11th. Could these be signs of pregnancy?
Happened to have sex without protection, took I pill after 65 hours now periods r delayed by 3 days. Took home test around 10 pm using I-can and got the result as negative. Do we need to wait r how should we move on. Now she is pregnant can we wait for periods.
I have had regular periods. For the past 1 month I have started to exercise and diet to reduce weight. I have lost nearly 3 kg. But I have not got my periods yet. I should have got it a week back but I m still counting. Is this a serious issue or should I wait.
I am 30 years old and diagnosed hypothyrodism in 8th week pregnancy tsh value was 24.6and started thyrorite tablet 50mg. After two months I again given blood sample my tsh was 10.96. Dose of thyoxine increase to 75 mg. Is there any harm to my baby due to hypothyrodism.?
My fiancé and I have been trying to conceive for going on 9 months now and we have only had a couple of miscarriages in the process. Currently, I am having some pregnancy symptoms as I have been having since last month. However tests showed up negative and I got my period. My period was light for 2 days and it seemed to only be spotting. But then it got darker for the next couple of days and then light again. I only passed 2 blood clots and never used an entire pad except one. My period is over since 2 days ago and yet I am still having pregnancy symptoms such as food aversions, sore nipples and breasts, nausea as well. I'm not sure what to think when tests always show up negative. The way I found out about my miscarriages were through periods that came late and lasted 2-3 weeks long. One of which I was 2-3 weeks late and then I passed a pink ball" clot" What's going on with me now that I'm still having symptoms after my period? I'm not ovulating yet.
I am 19 years old. From last 3-4 yrs I am suffering from monthly periods stomach cramps. Through which I scream in whole house and feel too weak in first day only. So Dear Doctor please help me out of this with easy and home remedies.
Hello, I am Suffering from menstrual problem as from beginning it was not regular as I took homeopathy treatment but it took so long time so after 2 years I stopped it and as I want quick relief after consulting gynaecologist I took 3 months course of allopathic tablets but non of use I have also gone through sonography but reports were normal there after now from 1 month I am taking sio care syrup. But no results are seen. What can I do now to make my periods regular.
What should be the least time a man should spent in intercourse to reach the climax. Is man infertility curable or not?
Hello doctor. I am 5 days due to my period. Today I had a very thick cheese like discharge. And a little pink colour spotting 2 days before. I did home pregnancy test the second day I missed my period it came out negative. I am trying to conceive since 3 4 months. Am I pregnant? please help and tell me when should I do pregnancy test?
Exercising on a regular basis offers a number of benefits, it not just keeps you fit, but also helps you in leading a stress free life. Exercise not only helps you tone up and slim down, it can also make your sex life so much wild. Try any of the moves during your next workout for a more intense orgasm. If toning, losing body fat, keeping fit and maintaining good self-esteem are not good reasons enough, then add your sex life to the list of motivators for doing regular exercise.
- Flexibility Leads to More Options: Since the main areas of the body used for sex are the shoulders, hips and entire back, it makes complete sense to have a flexible body. If these areas are tight, sex will not be comfortable and one will be a little limited in the positions.
- Regular Physical Activity Can Lead to Enhanced Arousal: During exercise,endorphins are released, and the same release happens during sex. The more frequently one can trigger the endorphin release through sex or exercise, easier it is to be sexually aroused.
- Better Intercourse for Women in Forties: Latest statistics have shown that there is significant connection between observed between strenuous exercise and orgasm experiences for women in their forties. The strenuous exercise includes sprints and challenging weight training sessions.
- Reduce risk of Erectile Dysfunction: Men who were moderately active by having a brisk walk of half an hour a day for four days a week are about two-thirds less likely to have sexual dysfunction than their sedentary counterparts. So get up from the couch or desk and get active.
- Strengthens the Cardiovascular System: Aerobic exercise increases circulation, can reduce stress, reinvigorates the body, and can fill us with renewed energy for the bedroom. It improves blood circulation which leaves one more primed for sexual activity.
Specific type of exercises can improve one's strength, flexibility and stamina in bed. Kegel or Pelvic floor exercises are done to strengthen the muscle, which contracts during orgasm. Women who strengthen the pelvic area by doing pelvic floor exercises report more consistent orgasms and for men it can lead to stronger and more long-lasting erections. A couple of good exercises like abdominal crunches and alternate arm leg raises strengthen abdomen, pelvis, middle and lower back. Alternate raising of arm and leg raise after bending on all fours facing down with knees bent are good for your abdomen and shoulders. Any sexual position where you have to support yourself using your arms requires strength in your upper body. Key exercises to help strengthen are push ups, which work the chest and triceps, or using free weights to do various upper body sets, such as biceps curls, triceps push backs, and shoulder press.
Keeping fit and healthy improves one's confidence, sexiness, desire, and the performance in the bedroom is great. Wanting to have sex and being able to satisfy one's partner then leads to other benefits, such as positive emotional connection,higher self-esteem and therefore relationship well-being.