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Dr. Shani

Ayurveda, Mumbai

Dr. Shani Ayurveda, Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shani
Dr. Shani is a trusted Ayurveda in Mumbai, Mumbai. She is currently practising at Birla Kerala Vaidhyashala Marine lines in Mumbai, Mumbai. Book an appointment online with Dr. Shani and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shop No 1, Neelkanth Building, Back Side of Parsi Gymkhana, Marine Lines, MumbaiMumbai Get Directions
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Hello Doctor, My question is that what is the better medicine for cough & acidity? Please help me.

BHMS
Homeopath, Faridabad
Hello Doctor, My question is that what is the better medicine for cough & acidity? Please help me.
Do gargles with warm saline water. Take alpha ? coff, 2tsp with warm water, thrice a day. Take Natrum phos 6x, 4 tabs after meals , thrice a day for acidity.
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I am 23 years old man. I am having black marks in my shoulder and also increasing the dots day by day. How to cure this problem?

BHMS
Homeopath, Faridabad
I am 23 years old man. I am having black marks in my shoulder and also increasing the dots day by day. How to cure th...
Hi, is there history of Acne/ Seborrheic Dermatitis? Usually these do affect shoulders also. Any oozing from it? Any pain/ itching/ burning? Send me details with a photo.
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When touch my neck, my fingers feels a small round shaped structures inside my neck. Is this a problem?

MBBS
General Physician, Cuttack
When touch my neck, my fingers feels a small round shaped structures inside my neck. Is this a problem?
It could be due to cervical lymphadenitis and may be due to throat infection. Take a course of antibiotic after consulting doctor.
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Clapping Has Incredible Health Benefits!

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
Clapping Has Incredible Health Benefits!

We all think of clapping as a way to applaud somebody for a job well done in sports, award shows, theater or movies. However, there are a number of hidden benefits that clapping has been proven to have. In the recent years, there are different types of groups in parks who get together in the morning and/or evening. Some of these groups indulge in laughing, there is also another group who gather around to clap.

Our body is a bundle of nerves and blood vessels spread all through the body and is one of the most complex networks we will ever know. Each organ is linked to the other and a bad effect on one organ can affect the other, which may seem remotely linked. The palms in specific contain nerve and blood vessel endings and stimulating them through clapping helps improve health of organs like kidney, digestive tract, and lower back. Sounds interesting? Read on to know more.

There are about 30+ acupressure points in the palms, which are activated when you are clapping. These connect various organs including low back, neck, kidneys, lungs stomach, etc. and have indirect benefits as noted below.

Clapping is known to improve the overall heart health and improve blood pressure. Blood circulation to various organs is also improved by regular clapping. Clapping also helps improve asthma related problems by promoting function of nerve endings that connect these organs.

In children especially, clapping is known to improve the brain function and contribute to better handwriting, reduced spelling mistakes and improved concentration.

Clapping helps immunity by boosting white cells, which are essential for fighting germs and therefore reduces the occurrence of frequent infections. Regular clapping is also shown to have benefits on improved bone health in cases of arthritis and associated pains.

For the back, be it middle or low back pains, there is an immense benefit from clapping. The severity of the pain can be reduced significantly. Strange as it may seem, clapping is also shown to reduce instances of insomnia and improve hair health. 

For mental illnesses like depression and anxiety, clapping can be a very easy to do exercise that costs actually nothing. If you think the kidneys and palms are very distant from each other, think again. For gout, which affects the kidneys, clapping is shown to be immensely useful. Both the severity of gout and the progression of disease can be halted.

A word of caution: For better results, clapping is to be done after applying an oil like mustard oil or coconut oil. So the next time, clapping need not be a part of just applauding. Include it into your routine exercise and see the results for yourself, you will naturally smile.

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Health Tip

MPT - Orthopedic Physiotherapy, BPT
Physiotherapist, Delhi
Health Tip

Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury, to prevent tissue damage, or after the first 48 hours if inflammation persists.

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Sir, I am 38 years. I sweat more than normal while less labour also got tired. I have problem of dizziness usually. Please advise.

MS , MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Sweat depends on the number of sweat glands which you seem to be having more. Regards tiredness. If your putting on weight of late then get your thyroid profile tested.
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I have cold and fever, what should I do.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I have cold and fever, what should I do.
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/milk). Avoid fatty foods or drinks with caffeine -Treatment: A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. -Complications like infections of ears, throat, sinuses or lungs must be treated with antibiotics. -Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I am 40 years old female I have back pain for the past 4 days. I have used pain relief creams and ointments but nothing worked. What should I do now.

BHMS
Homeopath, Faridabad
I am 40 years old female I have back pain for the past 4 days. I have used pain relief creams and ointments but nothi...
Hello, treatment for back pain:- homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treament. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.
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I am 59 years old male and my wife is 47. During sex my wife complaints of burning sensation in her vagina and also smells very bad due to which I could not do oral sex. Kindly suggest some measures. Is it due to urinary tract infection.

M. Ch. (Urology), MS, MBBS
Urologist, Delhi
It may be due to hygiene or infection. If she is diabetic, she may be having fungal infecton. Let her clean herself well before and after sex.
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I have a friend (24 years old) who is now a days going through depression. Some of the symptoms from which she is going throughare:- (1). No proper sleep cycle (2). No interest in anything (3). Lack of motivation (4). Sadness (5). Behave like irritated person (6). No concentration on work (7) Try to harm herself with a large dose of cigarettes Please give your valuable advice.

DHMS (Hons.)
Homeopath, Patna
I have a friend (24 years old) who is now a days going through depression.
Some of the symptoms from which she is goi...
Hello, lybrate user, * go for meditation to nourish your brain with oxygenated blood to calm your nerve to restart your regular activities, being a strong and confident person to conquer your goal. * tk, 5/6 glass of water to hydrate your body and to regulate metabolism, absorbing nutrients to nourish your entire body & brain to achieve success in life. * your diet be easily digestible, simple on time to avoid gastric disorder to discard negative feelings. * tk, apples, carrots, cheese, spinach, almonds, walnuts, milk. * meet your friends to share your problem in order to get solution to over come your stress, to inculcate a winner from within. * always think that you are the best among all in this world & you can break the rock. Tk homoeo medicine, easy to administer, rapid to act with no adverse effect. @ five phos 6x-4 tbs, thrice. * avoid, nicotine, alcohol, junkfood, pizza, burger, * ensure a sound sleep for 6/7 hrs in d night. > report wkly, > your feedback is solicited for further follow up tk care.
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I scratched my skin & bleed wen I fell from height. For the marks to go, I ws suggested BRITE cream. It worked initially, scars wer fading. Pls suggest some cream or ointment for skin marks to go.

BHMS
Homeopath, Solan
I scratched my skin & bleed wen I fell from height. For the marks to go, I ws suggested BRITE cream. It worked initia...
HI, YOU can take homeopathic medicine thiosinomium 3x 4 tabs twice a day and apply thiosinomium q apply over that part report back after with feedback.
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I am a 30yr old, my problem is I have to urine regularly after drinking I drink a glass of water. & it comes regularly with pressure everytime after 15-20 mins. Is there something serious with me. Kindly suggest.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear, it is simply the force of habit. If dink water and then pass urine for a few days then it becomes habit what we call conditioned reflex. To come out of you have to reverse the process like pass urine first and then drink water. After resist the urge to pass urine however forceful or intenst it may be. After few fornight or so it would go away. No medications as it is not a disease. Dr. Kiran mehta.
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I am suffering from diabetics from last six months, my family doesn't have history of these diseases. I got an accident and then it is detected. Now my sugar is 116 and 172. Is it curable?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from diabetics from last six months, my family doesn't have history of these diseases. I got an accide...
Mr. Lybrate-user, if you have confirmed diabetes then the treatment has to continue for life time. Diabetes can only be controlled, there is no cure. Along with drugs, exercise and diet restriction to control weight is also equally important. Check your hba1c%, it should be maintained around <6.8. Thanks for your question.
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I am a 21 year old male and have typhoid for last 15 days please suggest me any medicine.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Please consult a physician near-by. Because days is more than required time for typhoid. Please consult.
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I have pimples on my back. What I should use to remove them? Pl suggest me something as soon as possible. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pimples on my back. What I should use to remove them? Pl suggest me something as soon as possible. Thank you.
there are many ayurvedic medicines for this purpose like ras manikya ras...gandhak rasayan....panchnimbadi churna....panchtikta ghrit guggul...arogya vardhini vati...khadirarishta....marichyadi oil...pranacharya B clean syrup..take these medicines by consulting with a good ayurvedic doctor
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My brother is having eosophaegal ulcer. His platelet count is 84,000 and hemoglobin is 11.8 and WBC is 7000. He also has fever and chill. Please suggest some medication and diet as he is not able to eat anything. Thank you.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My brother is having eosophaegal ulcer. His platelet count is 84,000 and hemoglobin is 11.8 and WBC is 7000. He also ...
Hello, Having non spicy liquids will give him relief. Soft diet with minimal spices will help him recover better. Let his appetite develop. Get started with liquids.
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I am 49 year old. For the past 6 months whatever the time I go to bed, I will wake up in 2 to 3 hours time and will get sleep only after 2 ~ 3 hours from the woke up time. While I was waking up, by that time I was having some kind of dream which creates the fear in my mind, makes me become aware of that (Brain wakes up). Could you please suggest How to overcome this and have normal sleep. Really this makes me become negative and now a days I am always getting the negative thoughts in my mind. Because of all these things, I am unable to do what I am supposed to do in professional life.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
I am 49 year old. For the past 6 months whatever the time I go to bed, I will wake up in 2 to 3 hours time and will g...
Well. You may be in chronic stress disorder. The sources of stress may be arising from your profession, family burdens and also from social issues which can exert pressure on your mind leading to such sleep disorders. If your blood sugar, cholesterol, hemoglobin and thyroid hormone levels are normal, you are in need of psychological counseling. You can work out your bottled-up emotions to a good friend and also your well wisher, which can help you ventilate your emotions to a certain extent.
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Dear sir I am 24 years old but I am very thin And many problems lives in my stomach. I have taken any food for eat but they did not grow to my body I have consult doctor but I found no benefit please tell me what I do.

MSc
Dietitian/Nutritionist, Chandigarh
Dear sir I am 24 years old but I am very thin And many problems lives in my stomach. I have taken any food for eat bu...
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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Sir now I am of 19 and all my pimples has gone from my face but many pimple scars (holes) is still on my face, which looks very ugly. Please sir help me out of this problem. Suggest any face cream or any other method to remove it permanently. Please sir help me.

BAMS
Ayurveda, Ambala
Sir now I am of 19 and all my pimples has gone from my face but many pimple scars (holes) is still on my face, which ...
A good nutrition and exercises which increase the blood circulation (flow) on and near the areas of pores will definately help you to remove the pores (holes) and marks on face. There are methods and instructions which give relief you from pores & marks. * Eat healthy diet daily. * Eat 20 gm of soyabean cereal daily it contains protein which help in regeneration (making of new skin) of skin on the holes. * Eat an apple daily. It has vitamins that provide sufficient nutrition to the skin. You can drink a glass of carrot juice daily. * Drink 1/2 lime juice daily. It contains vitamin C good for your skin. * Drink a glass of milk with one teaspoon of MALTOVA POWDER daily at night. * Do jogging for 5 minutes daily. Increase the time of jogging daily with one to two minutes. It increase circulation and flow more blood towards the pores and make them heal earlier. * Do neck massage with oil in upward motion. * For apply on pores do these methods on your face so do this method stepwise: • Steam your face for 3 to 4 minutes. After steaming your face then apply fresh aloevera plant gel on your face leave for 5 minutes then rinse off with water. After this apply rose water on your face. * Apply one vitamin E capsule (Capsule Evion 400 mg) mix with moisturizer on your face.
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My husband is slightly diabetic. Advise on his food habits and diet plan.

Diploma in Naturopathy, B.A.M.S
Ayurveda,
One amla daily. Diabetic tea made from herbs which controls sugar levels. Walk atleast 10 /15min. Dried skin powder of bitter gourd and lastly tab diabecon.
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