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Dr. Shani

Ayurveda, Mumbai

Dr. Shani Ayurveda, Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shani
Dr. Shani is a trusted Ayurveda in Mumbai, Mumbai. She is currently practising at Birla Kerala Vaidhyashala Marine lines in Mumbai, Mumbai. Book an appointment online with Dr. Shani and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Birla Kerala Vaidhyashala Marine lines

Shop No 1, Neelkanth Building, Back Side of Parsi Gymkhana, Marine Lines, MumbaiMumbai Get Directions
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I am very fat doctor that I am even not able to walk through a distance so quickly. Please find a solution to me?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am very fat doctor that I am even not able to walk through a distance so quickly. Please find a solution to me?
Change your food habits. More fruits, protein like egg whites, milk wheat and try to walk for 15mins daily. Though you get tired soon. Help a lot.
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All About Blisters and their Treatment

MD - General Medicine, MBBS
General Physician, Mumbai
All About Blisters and their Treatment

Blisters can be a very major inconvenience. Though it seems to be a good idea to pop a blister yourself as it can otherwise cause distraction or may be uncomfortable and unsightly, puncturing it often does more harm than good. Here are a few ways mentioned about how to treat blisters. Read on more to find out all about it.

1. For a Blister which has not popped
a) Try not to pop the blister as the pus if spread can affect other areas
b) Leave the blister uncovered or cover it with a loose bandage
c) Avoid putting pressure on the area of the blister. If the blister has appeared in areas where applying pressure is unavoidable like for example at the bottom of the foot, put mole skin around the blister in a circular fashion such that the mole skin gets the shape of a donut.

2. For a blister which has been popped
a) Wash the area where the blister appeared gently with warm water. Apply gentle soap in the area as well to disinfect the region. Do not by any chance use alcohol, hydrogen peroxide or iodine in the area as it would cause complications.
b) Smooth down the skin flap which remains after the blister pops. 
c) Apply antibiotic ointment in the affected area to prevent infections
d) Cover the region loosely with help of a sterile bandage or gauge.

3. When to drain a blister
a) For blisters which are painful, large or in awkward spots, it is better to drain them. Be careful and cautious while draining the blister and follow the below mentioned tips.
b) Wash the area where the blister has appeared.
c) Take a needle and sterilize it with alcohol and water.
d) Make an incision at the edge of the blister and carefully squeeze out the pus.
e) Wash the blister again and pat dry. Do not remove the skin flap which remains there after draining.
f) Smoothen the skin flap and apply antibiotic ointment in the region.
g) Wrap it up with a loose sterile bandage or gauge.

4. Follow up
a) Change the bandage on a regular basis, whenever it is wet or dirty.
b) Consult a doctor immediately if signs of infections like red streaks around the affected region, fever, or accumulation of more pus occur.

However, for blisters which have formed due to spider bites, chicken pox or such consult a doctor first.

5364 people found this helpful

My name is Altaf Ansari having black spots on face, please help me to remove those spots I will be very happy.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My name is Altaf Ansari having black spots on face, please help me to remove those spots I will be very happy.
DEAR LYBRATE USER...A) apply paste of fresh lemon juice and fine powder of turmeric on face with gentle massage,two times in a day...B) take 30 ml of aloe vera juice and 30 ml of triphala juice ,at night before sleep...C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals...Do all these things for 15 days ..it gives you good result..consult to me for further suggestions..THANKS
1 person found this helpful
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I am 17 years old. I am feeling weak day by day. But I eat enough food. What is the problem.

BAMS
Ayurveda, Ambala
I am 17 years old. I am feeling weak day by day. But I eat enough food. What is the problem.
Dear, the most common causes of weakness are * anemia * metabolic disorder (diabetes, hypothyroidism) * breathing problems (asthma, sinusitis) *digestion problems (diarrhea, gestric ulcers) * cervical spondylosis first check out your haemoglobin (hb), if your hb is low, then eat a lot of green vehetables and iron rich foods like apple, guava, sapotas (cheeku, beet root and oranges. Takeiron suppliments for increase in hb. If your hb level is normal then your all parts of body get adequate level of oxygen. 2. Take deep breaths atleast for 10-15 minutes twice a day. 3. Check out the blood sugar fasting in every 6 months. If blood sugar level, then take proper medicines for high sugar level. 4. In thyroid disorder, there is a feeling of weakness and tiredness. Check out your thyroid profile, if you feel tired even after the proper deit and medicines and take treatment. 5. In the morning, do medication regulary, do pranayam atleast for 5 -10 minute. It will make your hormones level normal.
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My skin is become dark due to harsh sunlight I have research and found hydroquinone is dangerous what else is effective for skin lightening kojic acid ,mela glow what can be used for even tone and regained my original skin tone And please tell me a good routine for a good skin And please tell me products to use as cleaning toning sunscreen to used.

D.D.V.L, F.A.C.S.I, M.B.B.S
Dermatologist, Delhi
My skin is become dark due to harsh sunlight I have research and found hydroquinone is dangerous what else is effecti...
Thanks for enquiry. Firstly sun protection is necessary to improve skin color .skin color can be improved by lactic ,glycolic cleanser .sensibio toner can be used ,kojic can be continued .in procedures peels and photofacial is good option. Review in clinic for proper cure.
1 person found this helpful
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Yesterday I had fever of 100 at 6 pm with body ache and same has been repeated today itself at same time and same symptoms

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Dear, usually in viral fevers the temperature rises in the evening. If the fever is 100 or less no treatment required. If persists for more than 48hrs / fever rises more than 101 or above you have to consult qualified experienced doctor. In general people go to medical shop / quack and follow their advice. Mean while you can manage fever by Para acetamol tab500mg for adults avoiding outside food, take boiled cooled water for drinking. Have regular bath ,wash hands frequently with an anti septic lotion.

Sir there is infection in my wife's uterus kindly advise medicine during her periods she has to suffers a lot of pain and when we make relation she feels jealous.

BHMS
Homeopath,
Sir there is infection in my wife's uterus kindly advise medicine during her periods she has to suffers a lot of pain...
It's not infection she may b suffering from other gynaecological prblm like pid or other prblm. She need to do a usg for confirmation. After that treatment can b start. There are soo mny medicines in homoeopathy for this kind of disease. Sooo you can contact me.
1 person found this helpful
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I had stressed 2 months back and there was back pain ,stiffness in the shoulder. Although the problem is imaginative one rather than actual and 90 p.c. Not going to happen and I am also not afraid of now but tha backpain and stiffness is still persisting. Is there any solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I had stressed 2 months back and there was back pain ,stiffness in the shoulder. Although the problem is imaginative ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am suffering from pcos bulky ovaries irregular periods under treatment taking ovral g since 8 days should I continue or if I stop what may happen because I am seeing some side effects in me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am suffering from pcos bulky ovaries irregular periods under treatment taking ovral g since 8 days should I continu...
lybrate-user, you need to share your reports with us, if you have got any done, as you may need few more Medicines and a change from ovral g, to treat your PCOS, and irregular periods. For that you need to get back to us for further advice on this.
1 person found this helpful
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The supplements are good for health. I workout daily. If it's good which one is good. If not why? Thanks doc.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
The supplements are good for health. I workout daily. If it's good which one is good. If not why? Thanks doc.
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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Hello sir I am 20 years old girl and I am suffering from Typhoid since one month. So please give me some suggestion.

BAMS
Ayurveda, Bangalore
Hi, take complete bed rest. Consume high protein diet like sprouts, egg, soya, milk and milk products to regain the energy and strength which is lost due to the infection. Avoid spicy and oil fried food. Consume plenty of fluids. Take the antibiotics prescribed by the doctor for 10-14 days. Repeat the blood test after 15 days. Avoid outside food and fresh and hot home made food is preferred.
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I'm having insomnia. How can I get a better sleep. Tried many things like having milk before bed .etc etc.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I'm having insomnia. How can I get a better sleep. Tried many things like having milk before bed .etc etc.
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 20 minutes regularly Best Wishes
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I, m 32 years old female. And my name is Mamta Patel. My problem is no dated periods.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I, m 32 years old female. And my name is Mamta Patel. My problem is no dated periods.
Hello, hope you are suffering from irregular of period. Try to regularise by taking some medicines. Take m2 tone liquid 10 ml twice, ovarin capsule twice daily, take ovral-l 1 tab daily. You will have dated period.
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During periods time I am getting heavy pain left side lower stomach. Its in bareble please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
During periods time I am getting heavy pain left side lower stomach. Its in bareble please suggest me.
Homoeopathic medicine DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months
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How to grow my height I very short now I am 19 years old then also my height is very short.

BHMS
Homeopath, Faridabad
How to grow my height I very short now I am 19 years old then also my height is very short.
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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I am having red eyes since 2-3 days. When I want to sleep I can't sleep. And when I am doing work I feel sleepy. Please help.

MBBS, cc USG
General Physician, Gurgaon
I am having red eyes since 2-3 days. When I want to sleep I can't sleep. And when I am doing work I feel sleepy. Plea...
Hello, I am giving you health tips for red eyes 1.avoid using excessive TV/ computers 2. you should wash your eyes with fresh water 2-3 times in a day 3. Maintain hygiene 4 Do Not rub your eyes with hands 5 kindly consult Eye Doctor for testing refractive errors also note tips for sleep problem 1. strict to sleep time schedule 2. Do regular Physical activity 3. Regular meditation/ yoga 4. avoid Tea coffee after 7 pm 5. you can take bath at bed time 6. Avoid day time sleep
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My hair is continuously falling. I have used a lot of medicine but all fail to control it. What should I do ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My hair is continuously falling. I have used a lot of medicine but all fail to control it. What should I do ?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
1 person found this helpful
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Experts guide to make friends and indulge in social club or activities, but how a depressed person is going to do that? And that too in an environment where others don't understand or help the patient? Like in small city or rural India?

Masters in Clinical Psychology
Psychologist, Lucknow
Experts guide to make friends and indulge in social club or activities, but how a depressed person is going to do tha...
Hi lybrate-user, you have raised a wise question and it is totally understandable. Now first thing is motivation work backwards in depression- the more you do, the more you like doing. When you kick that inertia and get out of your shell in a way which breaks you free from the negative thoughts and pattern you have been caught in, it gets rewarding and pleasurable. You can start with building your network with friends you have lost touch with over phone plan a meeting, go out hang out with them. Then slowly when you regain little confidence and control over social life you can generalize it by making new friends. You do not have to tell anyone you are patient foremost thing is you are a person and you are capable of anything. What you think becomes the reality. So do not get bothered much there are ample ways to socialize. Join gym, some art classes, any sports etc. There you will find outlet for your feelings and emotions. Just do not think much and go with flow. All the very best.
2 people found this helpful
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Give me a proper diet plan for weight loss fast in 15 days. I want to lose 5 kg. Give me a exercise plan also. My weight is 55 kg nd height 152 cm.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Give me a proper diet plan for weight loss fast in 15 days. I want to lose 5 kg. Give me a exercise plan also. My wei...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water..If you use freshly ground black pepper, then just add one-quarter teaspoon...Drink it in the morning on an empty stomach....Do this daily for at least three months
2 people found this helpful
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I am 16 years old but my height is not enough so kindly suggest me what to do in order to increase my height.

BHMS, MD - Homeopathy
Homeopath, Vellore
I am 16 years old but my height is not enough so kindly suggest me what to do in order to increase my height.
For increasing height 1. Bones develop up to age of 21 yrs. So do not worry about it 2. Take more calcium food 3. Take more green leafy vegetables 4. Do exercise for 30 minutes daily 5. Do skipping for 20 minutes daily 6. Do pull ups 150 times daily 7. Take egg daily 8. For increase in height take homeopathy medicine, your height will increase without any side effects. For more details contact us in private question section. Thank you
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