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Dr. Shamsudheen

Ayurveda, Mumbai

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Dr. Shamsudheen Ayurveda, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shamsudheen
Dr. Shamsudheen is one of the best Ayurvedas in Mumbai, Mumbai. You can consult Dr. Shamsudheen at Birla Kerala Vaidyashala-Andheri Center in Mumbai, Mumbai. Book an appointment online with Dr. Shamsudheen and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Birla Kerala Vaidyashala-Andheri Center

50- Prerna Bunglow JanakiDevi School Rd, Sardar Patel Nagar, Mhada, MumbaiMumbai Get Directions
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Is there any way to maintain the natural black colour of hair? I'm getting brownish.:(

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is there any way to maintain the natural black colour of hair? I'm getting brownish.:(
Steps to prevent and cure hair greying 1. Constant exposure of hair to heat is one of the major reason for early greying of hair. Heat removes moisture from hair making it dry and rough. If not taken proper care our hair starts becoming weak and white. Some of the precautions that can be taken are as follows- a. Try to remain in shade during peak sun hours. b. Wear a hat, cap or a cover your hair with a scalf to prevent direct contact of hair with sun c. Avoid taking hot water baths. This removes the moisture from hair making hair grey. d. Avoid using blowers at very high temperature, instead lower the temperature and then use to keep hair healthy. 2. Diet is also an important factor for keeping hair black and strong. Lack of vitamins and minerals can lead to greying and weak hair. Lack of vitamin B12 makes hair white while deficiency of mineral zinc leads to hairfall. Hence eat a balance diet with adequate vitamins and minerals to provide complete nourishment to hair. Take a vitamin B12 capsule or a multi vitamin capsule to get rid of grey hair. Eat fruits, vegetables, proteins, and adequate water to keep hair strong and moisturized. Include vitamin A, B, C, E and minerals like zinc, copper, iron and folic acid for maintaining the dark colour of your hair. 3. Chemical hair products can also lead to grey hair in a young age. Avoid using low quality hair products as these products contain chemicals like ammonia, chlorine etc. that can remove the natural darkness from hair and also make it roots weak. Instead use chemical free products which contain natural extracts to maintain the darkness of hair. 4. Chlorine water in swimming pools can damage the quality of hair. Regular contact of hair with such water can decolourise its colour. Wear swimming cap while you enter the pool. Following these precautions will prevent greying of hair. 5. Biotin present in cucumber, oats, almonds can make your grey hair black. Biotin have properties that help to maintain the dark colour of hair. It has the ability to darken white hair and make hair soft. Hence eat biotin rich foods to cure greying of hair. 6. Stress is condition that leads to degradation of our entire body. It damages our skin and hair taking away the moisture and making it look dull. Stress can also make your hair grey. So avoid stress and try to remain happy always. Try yoga, medication or try some exercise to prevent premature greying of hair. 7. Melanin deficiency in hair also leads to hair whitening. As we grow old melanin in hair starts decreasing and hence our hair becomes grey in old age. 8. Every day scalp massages are very important to restore the darkness of hair. The head massage helps to improve blood circulation in the area, which is very important because the hair is fed mainly through this, and this aspect is very important because the first grey hairs appear in temples because the blood flow is reduced. You can do the massages yourself or ask a family member for it.
2 people found this helpful
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Whenever I have sex, my whole body skin gets dry like hell. I feel lethargic. My eyes sight is getting weaker. My hair have fallen out of dandruff. Did al possible things. I take good nutrition food. Drink milk regularly. What should I do to make my hair comeback and remain healthy without any harm. please help. Tired of doing everything. Is der anything left in ds medical world to diagnose d cause. aarogya 15.2 has already been done. Everything s normal.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
Whenever I have sex, my whole body skin gets dry like hell. I feel lethargic. My eyes sight is getting weaker. My hai...
Hello.. Hairfall cn b due to many reasons such as low haemoglobin levels,thyroid problems,inadequate nutritional diet,stress,dandruff,hereditary,Excess use of hair products,chemical hair treatments etc. For dandruff, u cn use, Noskurff hair lotion, apply on.scalp n keep it ovrnight Eradruff shampoo, 2-3 times per week, apply on scalp, keep for 5 min n washed it off, once dandruff goes stop it n shift to regular medicated shampoo like triclenz or hair 4 u .( u cn use eradruff once in a week as maintenance) Tugain solution 5% on scalp two times per day for 3 months. Trilast hair serum on scalp at night time for 3 months Tab nutricap-H once a day after food for 3 months. Juene hairoil 2-3 Times per week. Drink 2-3 lit of water,include protein rich food,green leafy vegetables,fresh fruits n juices in ur diet,daily exercise of 45 min is must. If ur feeling lethargic do chk ur vit D levels n thyroid levels once again.Apply venusea body cream for dry skin. Thanx
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I am suffering from pimples and there marks is there any instant remedies for that?

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
I am suffering from pimples and there marks is there any instant remedies for that?
Dear Lybrate user For faster results you can go for chemical peels with a dermatologist. Use 10% Aziderm cream over marks at night and use AHAglow face wash.
2 people found this helpful
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I use these prescribed medication for my acne. I apply the Retino a micro for first time on my face without any irritation. If I use it every night can it make my skin irritated after a week? Is it true or not?

MBBS, DVD
Dermatologist, Bangalore
I use these prescribed medication for my acne. I apply the Retino a micro for first time on my face without any irrit...
Retino a can cause irritation on face ,so best way to use it start initially with lesser time of application, later you can increase the timings n if no redness or irritation you can keep it overnight. But use retino a only in night and use sunscreen on full face in mornin and afternoon to prevent irritation.
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Hi Doctor I have 4 three together one after the other in the same place. Means 1 teeth is following backward the front teeth. I am not able to clean them well and it pains a lot sometimes. Even it looks weird.

BDS
Dentist, Mumbai
Hi Doctor I have 4 three together one after the other in the same place. Means 1 teeth is following backward the fron...
Shrishti please visit dental surgeon for check up and correction of misplaced tooth and set them in presentable form .
1 person found this helpful
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I am 33 yr old male and being exerting over a year. But my stomach fat is not decreasing. please tell how to lose weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 33 yr old male and being exerting over a year. But my stomach fat is not decreasing. please tell how to lose wei...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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Wife's asthma last 15 year when environment changes she get affected cold quickly.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
If only in change of season for a limited period then use budamate 200 2 puff/twice/day with spacer along with tab telekast f 1 tab/day, during that period.
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I have Swelling in Neck because of Thairied, I have Taking treatment since 04 Months please suggest me.

MBBS
General Physician, Cuttack
You have to continue anti thyroid medicine for a prolonged period.swelling will disappear. Monitor your thyroid functions test regularly and consult physician
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How much time does it take for depression to be cured? If there is substance abuse with depression, then is it much serious? In such a case, how much time will it take to get cured?

MBBS, DPM
Psychiatrist, Bangalore
How much time does it take for depression to be cured?
If there is substance abuse with depression, then is it much s...
Dear Kishan, There are many varieties of Depressive Disorder. Each one needs different length of treatment. When it co occurs along with substance abuse, both need to be treated simultaneously. Again, depending on the substance and your motivation, the length of treatment varies. Come online text or audio with all the details.
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What should I do i'm over weight by 10 kg pls help what can be done i'm vegetarian.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
What should I do i'm over weight by 10 kg pls help what can be done i'm vegetarian.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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