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Dr. Shamsu/prashob

Ayurveda, Mumbai

Dr. Shamsu/prashob Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shamsu/prashob
Dr. Shamsu/prashob is a renowned Ayurveda in Mumbai, Mumbai. You can visit him/her at Birla Kerala Vaidyashala-Andheri Center in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shamsu/prashob on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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50- Prerna Bunglow JanakiDevi School Rd, Sardar Patel Nagar, Mhada, MumbaiMumbai Get Directions
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Doctor I have burnt on my right hand please can you tell me homemade solution or method so that I can remove burn marks from my hand.

BAMS
Ayurveda, Ambala
Doctor I have burnt on my right hand please can you tell me homemade solution or method so that I can remove burn mar...
To clear the burn mark of your hand - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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I have very serious pain in the knee joint. Joint not moving properly. What should I have to do?

COMT, MPTh/MPT
Physiotherapist, Surat
I have very serious pain in the knee joint. Joint not moving properly. What should I have to do?
I understand you must be suffering from severe pain. Knee joint is very complex joint made by 3 bones - femur, tibia, fibula and knee cap - patella. Several ligaments, cartilage and menisci are covered all around. So pain in knee joint may be due to several reasons and sometimes it is very severe. It may be due to some internal injury like cartilage etc or may be due to deficiency of calcium, vit d or uric acid. So in general I would advise you to please go for proper investigation so that the reason can be diagnosed. In the mean time to get relief from pain and stiffness please follow the physio measures: precautions- 1. Avoid prolong standing. Standing on one leg or running for time being if its painful. 2. Take care while bending your knees, it should not directly strain your joint. 3. Avoid heavy weight lifting. 4. Wear shoes with good arch support, do not wear high -healed shoes. 5. Use the correct positions during activities so that you do not strain your muscles. 6. Try to change your sitting position every 15 min so that it should not give strain on your knees. 7. Avoid sitting on floor with both knees bending. 8. Take diet rich in calcium like milk, dairy products, banana etc which will enhance your calcium and gives you strength. Treatment - 1. Use of cold or hot packs which ever suits you - apply ice or hot pack to the painful area and massage for near about 10 minutes. Make a habit for doing atleast twice a day initially. 2. After this using your thumb massage your knee area gently. 3. Do some knee (quads) isometrics atleast 10-15 times with the hold of 5 -10 seconds. Also you can do some knee strengthening in the mean time. The above treatment will give pain relief and discomfort. In the meantime please contact any physio who will study your daily routine, symptoms, degree of pain etc and accordingly will give you the best treatment plan. Good luck and get well soon.
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I am 76 years old male suffering from intestinal gas trouble. Treated with tablets like pentaprozol, omez and ranitidine etc. But there is no improvement. Please suggest further measures and diet.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 76 years old male suffering from intestinal gas trouble. Treated with tablets like pentaprozol, omez and ranitid...
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Edit.
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Hello, my father is suffering from low bp, what should they do to increase bp to normal level, and is! sugar is harmful to him?

BAMS
Ayurveda, Bangalore
Hello, my father is suffering from low bp, what should they do to increase bp to normal level, and is! sugar is harmf...
Hi, follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like nimbu pani, tender coconut, water, buttermilk, fresh fruit juices, etc. 3. Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6. Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your hb% and bp with your family doctor and take their advise for further management. If your father is diabetic, the intake of direct sugars is very harmful; otherwise, it is ok.
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My length is 6 ft and my weight is 53 kg can you help me how can I gain my body weight?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My length is 6 ft and my weight is 53 kg can you help me how can I gain my body weight?
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.
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Sir my friend is underweight and he want to gain some weight we want to take gainers from nutritional store is it right or we should use another way.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Sir my friend is underweight and he want to gain some weight we want to take gainers from nutritional store is it rig...
A person having weight below the range that is considered normal as per his/her height and age is believed to be underweight. Many persons may be underweight simply because of their genetic makeup. Others may be underweight because of other factors such as eating less or taking a diet insufficient in nutrients. There are a few medical conditions that make a person lose weight and fall in the underweight category. These medical conditions include IBS (irritable bowel syndrome), hyperthyroidism (overactive thyroid), tuberculosis, crohn's disease, and liver problems. A person who is stressed or depressed may also lose weight. A person suffering cancer of any organ also tends to lose a lot of body weight. Homeopathic medicines are extremely helpful for persons looking to gain weight. Homeopathy offers a wide range of medicines that can help underweight persons gain weight in a healthy way. The selection of Homeopathic medicines for gaining weight is based on individual case presentation. The medicines help gain weight while at the same time building immunity. Consult online for homeopathic medicines along with dietary instructions and lifestyle modifications. Your feedback matters. Thank-you.
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My hair is thinning and I am experiencing hair loss every day. Alopecia is occurring. I also feel very tired every day. I am male aged 23years plez give me some remedy.

MBBS, MD - Dermatology
Dermatologist, Delhi
My hair is thinning and I am experiencing hair loss every day. Alopecia is occurring. I also feel very tired every da...
It seems from your history that you r having iron deficiency. Take iron supplements. You will start having improvement after 15 days.
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I'm 20 years old. I have dark spots under my eyes from when I was 5/6 years old & my eyes are also small as compared to others. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 20 years old. I have dark spots under my eyes from when I was 5/6 years old & my eyes are also small as compared ...
Dark circles are because of lack of nutrients....sleep and weakness...so take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day.
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Lot of mucus is formed in my mouth. And people around me feel bad smell from my mouth. I brush twice a day and gargle with crystal salt water twice a day.

BDS
Dentist, Vadodara
Lot of mucus is formed in my mouth. And people around me feel bad smell from my mouth. I brush twice a day and gargle...
Bad breath is due to accumulation of plaque on teeth, decay teeth, dry mouth, smoking, tobacco chewing, consumption of caffeinated or aerated beverages, oilly n spicy food, sore throat, bad digestion. Go for scaling and polishing of teeth. Use mouthwash twice daily after brushing. Maintain proper oral hygiene. Increase your water intake.
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I have black spots as well as pimples on my face. I used scar removal cream for 8 months but didn, t see any change. What should I do.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have black spots as well as pimples on my face. I used scar removal cream for 8 months but didn, t see any change. ...
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
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Me and my fiance are going to have sex But It has already been 4 days of her periods and she is still bleeding for more than 7 days Is it ok if we still do it anyway? Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Me and my fiance are going to have sex
But It has already been 4 days of her periods and she is still bleeding for mo...
Yes you can have sex even during menstruation, it will be little messy but it can be managed easily. As she is already in 7th day, you should give her i-pill as soon as possible after the sex, to prevent pregnancy.
5 people found this helpful
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Sir I am prakash kumar I am very weak in health condition i. E, I am a thin figure boy but I want to make sound health so please give me some tips.

PHD, MD
Ayurveda, Udupi
Sir I am prakash kumar I am very weak in health condition i. E, I am a thin figure boy but I want to make sound healt...
As per parents constitution we will develop different body figure. If you r different from paraents then you can modified by increasing the duration of sleep, quantity of milk, egg, ice cream, banana, regular exercise etc.
2 people found this helpful
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I have loos weight and my age is 21 sir what is the problem and I want to gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have loos weight and my age is 21 sir what is the problem and I want to gain weight.
Hi lybrate-user some time it loss if you do not hve fever, loss of appetite yellow eye then don't worry it will gain by following scheduled I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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I am 19 year old and want to join armed forces. But my height is below 5 ft 5 inch. So what the ways through which I am increase my height.

BHMS, MD - Homeopathy
Homeopath, Delhi
I am 19 year old and want to join armed forces. But my height is below 5 ft 5 inch. So what the ways through which I ...
Hi, it is difficult to increase your height at this age. However, have a good amount of proteins and calcium. Milk is a good source of both.
2 people found this helpful
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I feel pain in vagina. What should I do?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist,
Hello, pain in vagina can be due to infection of vaginitis. It is important to get a high vaginal swab for culture done and check for any infection. Please see your gynec for a local examination and if need be a course of antibiotics would be required for the treatment.
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I want to reduce my belly fat and thigh fat. How I can do that as early as possible. Pls suggest me.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I want to reduce my belly fat and thigh fat. How I can do that as early as possible. Pls suggest me.
Hello, firstly I would prescribe you one Ayurvedic medicine called "Triphla". Triphla is considered as a God's gift to us. Triphla is made up of 3 fruits - Amla (Indian Gooseberry), Haritaki (Harad), Bibhitaki (Baheda). It's easily available in market (Ayurveda stores). Dosage: Eat 1 Tea spoon with Luke warm water every day in morning, empty stomach. Eat for 3 months and you will lose the extra fats. Another thing is start doing Yoga and breathing exercises (pranayam) For yoga it is utmost important that you start practicing "surya namaskar" it will help you keep yourself healthy as well as fat free if you practice it regularly. Another yoga posture is -Utkatasana/Chair Pose., it help you in bringing your thighs in proper shape as well as fat free. Thanks.
1 person found this helpful
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My mother is suffering from fever and having pain in body joints may be it's chickengunia? Suggest some medicine.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother is suffering from fever and having pain in body joints may be it's chickengunia?
Suggest some medicine.
You should take Acupressure therapy and take Biochemic Ferrum phos 200x +Kali mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am 45 year old women I have skin problem my skin is dry when I go on terrace for taking sunlight then I my hand there was so many black spots and when I touch my hand I feel that my skin is to rough and I also have hair falling disease.

BHMS
Homeopath, Sindhudurg
I am 45 year old women I have skin problem my skin is dry when I go on terrace for taking sunlight then I my hand the...
Apply Carmino aloe Vera moisturizing cream before exposure to sunlight..it will clear your complexion also.. homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company
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I am 18 year boy having a interest in bodybuilding since 2 years I have a Good body except stomach fat please suggest some diet for six packs and what not to consume for abs.

DHMS (Hons.)
Homeopath, Patna
I am 18 year boy having a interest in bodybuilding since 2 years I have a Good body except stomach fat  please sugges...
Hello, Lybrate user. Tk. Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation, making your muscles more flexible and energise your body. •Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve nourishing your entire body. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger. Tk, apples, carrots, cheese, milk, rajma, almonds, walnuts, spinach. Tk, Banana with milk, eggs, butter in breakfast. Add, ghee, salads, pulses, rice, wheat. Tk homoeo medicines:@ AlfalfaQ-10 drops thrice with little water. Tk care.
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I'am 21 years old n I have to increase my muscles n I do lots of practices n exercises in my daily routine by playing sports n doing dancing but no changes I have seen in my body so please give any advice that what kind of proteins I have to consume.

Vaidya Visharad
Ayurveda, Narnaul
I'am 21 years old n I have to increase my muscles n I do lots of practices n exercises in my daily routine by playing...
Raisins are rich in essential fatty acids that help with weight gain. Plus, raisins provide important nutrients to the body. •Eat about one-fifth cup of dried raisins throughout the day for about a month. This is one of the easiest ways to gain weight. •Alternatively, soak one-fifth cup of raisins and five to six dried figs in water overnight. The following day, eat them in two parts. Follow this routine for about a month.
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