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Dr. Shamsu/prashob

Ayurveda, Mumbai

Dr. Shamsu/prashob Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shamsu/prashob
Dr. Shamsu/prashob is a renowned Ayurveda in Mumbai, Mumbai. You can visit him/her at Birla Kerala Vaidyashala-Andheri Center in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shamsu/prashob on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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50- Prerna Bunglow JanakiDevi School Rd, Sardar Patel Nagar, Mhada, MumbaiMumbai Get Directions
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I am gaining weight when I don't exercise and when I exercise I loose it so if I permanently want to loose what should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am gaining weight when I don't exercise and when I exercise I loose it so if I permanently want to loose what shoul...
Hye, thanks for the query. Exercise is essential because your lifestyle does not involve much activity. Try to maintain some form of routine that you would love to do and can manage consistency. Exercise or diet both go hand in hand. They are not a one time do for short term goals. When it comes to weight/ fat loss it's all about being sensible with food and physical activity. Exercise at least 3 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balance that will last you longer.
2 people found this helpful
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

DHMS (Hons.)
Homeopath, Patna
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Hello, dear lybrate user, i, being a homoeopath may suggest some recourse in homoeopathy *homoeo medicine * @ hypericum 200-6 pills, twice a day. @ arnica mont 200-6 pills, thrice. Please, follow all d norms instructed by your treating orthopaedic surgeon. Take, care.
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Sir, Meri age 31 hai or mere pet me problem chal rahi hai, Gas or hva ke gubaare se uthte rahte h, Jisse mujhe chest me or sir me bhi dikkat mahsoos hoti h. Kripya koi upaye btayen.

MBBS
General Physician, Cuttack
Sir, Meri age 31 hai or mere pet me problem chal rahi hai, Gas or hva ke gubaare se uthte rahte h, Jisse mujhe chest ...
1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc, 5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear 6. Avoid stress, anxiety 7. Stop alcohol/ smoking 8. Go for regular exercise and avoid sedentary life style 9. Take one tablet of pan40 in the morning 10. Take unienzyme 1 tablet thrice daily after food for few days.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Thane
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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Hi my aunt, got diagnosed with diabetes last saturday and she is having pain in legs from long time so we consult doctor and found sugar level on 355 on saturday and 325 on monday. Could you please suggest what can be done here to bring down the sugar level in body as the doctor to whom we are consulting is just prescribing medicine and there is no significant change in situation so far?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I think your aunt require immediate medical attention. First of all her sugar levels must be kept normal either by insulin or any other medicine prescribed by your doctor. Consult an endocrinologist. In case of severe medical attention, homoeo medicines can be taken as helping medicine. Once you r out of your crital position please try to get rid of the trong allopathic mediciness as soon as possible with side by side taking homoeo medicines.
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I am suffering from hair loss for past one year and hair split ness .please suggest me some tips to control my hairfall.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I am suffering from hair loss for past one year and hair split ness .please suggest me some tips to control my hairfall.
Hair loss, now-a-days, is common among males and females of all age groups. We all lose some hair strands everyday, however, some people lose more than normal strands in a day that can cause severe hair loss. Hair loss is mostly genetic, so if hair loss runs in your family, you are most likely to suffer from hair loss too. Hair loss happens either in clumps, that is overall hair loss, or focussed on any one part of head - especially the crown. While genetics play a big role, some additional factors can aggravate hair loss - hormonal imbalance, Alopecia areata, stress, thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss in you. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Exercise daily to keep yourself healthy inside out. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using eggs, green tea, olive oil, milk, gooseberry, thyme, chamomile etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in awhile. A good dermatologist can successfully reduce hair fall by conducting some tests beforehand that includes blood tests, iron level, vitamin B, thyroid function tests and a biopsy of the scalp. Since some hair loss is temporary, your hair will grow back on its own without medical treatment. More serious hair loss can be treated with creams, oral drugs and surgery. Dermatologist can give your head a fuller appearance with the help of hair transplants and scalp reductions, which is successful both in males and females. To determine the best technique for your hair loss issue, consult a good dermatologist.
1 person found this helpful
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How to gain weight naturally and fast My age is 22yrs Height 5.9 ft Weight 54 kg.

MSc
Dietitian/Nutritionist, Chandigarh
How to gain weight naturally and fast
My age is 22yrs
Height 5.9 ft
Weight 54 kg.
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I am a female an facing problem of white discharge from many years, now I am worried its getting thicker and some time fishy smell as well.

BHMS
Homeopath, Surat
I am a female an facing problem of white discharge from many years, now I am worried its getting thicker and some tim...
White discharge also know as leucorrhoea is very common condition that has been experienced by so many women. That are number of reason that causes white discharges. Some of them are 1. Infection from bacteria, fungi or other parasites. 2. Lack of cleanliness or poor hygienic measure. 3. Following a diet that is low in nutrition. 4. Use of spray, lubricants or jellies. Please try below mention tips: 1. Clean the vaginal area with freshly squeezed lemon juice and water 2. Eat one or even two ripe bananas on a daily basis. 3. Soak some coriander seeds in water overnight and drink the water, after straining it, on an empty stomach, first thing in the morning. For effective management of white discharge and complete medicinal treatment consult me on private chat.
2 people found this helpful
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I am just 20 but my hair fall is too much, even white hair too. What should I do?

BHMS
Homeopath, Delhi
I am just 20 but my hair fall is too much, even white hair too. What should I do?
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicines 1.Acid Phos 30 (4 drops in little water) every morning for a week 2.Weisbaden 200 (4 drops in little water) twice a day for 15 days and update Apply jobarandi hair oil.
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Sir, my hair falling step to step 20/39 hairs falling per day…… so sir please my this critical problem solved me.

Vaidya Visharad
Ayurveda, Narnaul
Sir, my hair falling step to step 20/39 hairs falling per day…… so sir please my this critical problem solved me.
Lubricate your hair. Using a moisturizer greatly reduces the chances of split ends and promotes hair growth by diminishing breakage. However, to avoid overtly oily hair, use only a little moisturizer or try lubricating your hair a couple of hours before hair wash. Moisturized hair will attract dust if you go out.
1 person found this helpful
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My age is 24. Height 6 ft. Weight 76 kg. My testicular size is reducing day by day since 1 year. Ibhad my ultrasound .it shows right testicle measures 2.4 cm *1.4 cm and left 2.5 cm*1.5 cm does my size is normal .according to my age. What is the minimal testis size to be called normal?

C.S.C, D.C.H, M.B.B.S
General Physician,
My age is 24. Height 6 ft. Weight 76 kg. My testicular size is reducing day by day since 1 year. Ibhad my ultrasound ...
In healthy European adult humans, average testicular volume is 18 cm³ per testis, with normal size ranging from 12 cm³ to 30 cm³. The average testicle size after puberty measures up to around 2 inches long, 0.8 inches in breadth, and 1.2 inches in height (5 x 2 x 3 cm). This can be smaller in Indians and no need to worry. Normal testicular volume is 12 to 30 cm3, the average being 18 cm3. If you feel your testes are small or significant difference between the two testis then consult Surgeon to look for testicular, hydrocoele problems.
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Black color dots spreading on whole breast please suggest some medicines/creams fir same and to avoid stretch marks .pregnancy 8th months.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Black color dots spreading on whole breast please suggest some medicines/creams fir same and to avoid stretch marks ....
Use omegas, polyunsaturated fatty acids ,sproutes, green foods vegetables, nuts good protein like egg, paneer, butter milk. Milk,and lot of water and breathing exercises .consider one is bein fed for 2 but digestion assimilation must .locally sesame oil with turmeric baking soda and pure honey mix for massage.
1 person found this helpful
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I want to commit suicide. Is there any way through which it would look like its natural?

Masters in Clinical Psychology
Psychologist, Lucknow
Hi lybrate-user, we are mental health professionals, we can never advice you on that. Trust me, no situation in life is so big and permanent that leads you to suicide. I suggest you talk to a psychologist about whats bothering you, may be then you can think of other options. But first try, discuss your concerns with a professional. You can consult me for same.
1 person found this helpful
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MPTh/MPT
Physiotherapist, Mumbai
GLUTEAL WEAKNESS !
Gluteal weakness may causes Knee pain.
Typical complain will be, pain only while climbing down the stair and walking down the slope.
Do proper strengthening of gluteal muscles (Abductors, Extensors and rotators of hip) for proper rehabilitation.
6 people found this helpful

He has pimple for last 3 years and full of marks and black dots are there how to get rid of it? How long it will take by naturally.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
He has pimple for last 3 years and full of marks and black dots are there how to get rid of it? How long it will take...
Follow the following steps to remove marks and black spots 1. Rice powder (1 tsp)+methi powder (1 tsp)+turmeric powder (1 pinch)+tulsi powder (1 tsp) 0 mix make a paste with water, apply to the face massage for five minutes and then wash it off with cold water. Do this on alternate days 2. After face wash apply aloe vera gel to the your face everyday 3. Fresh fruit paste - papaya/banana/musmelon/avacado (4tsp)+milk powder (1 tsp)+ honey (1tsp). Mix and make a thich paste. Apply as a face pack and wash it after 20 minutes. Do this once a week it will take about 3 to 6 months for it to vanish completely, but be regular with your efforts, then you will surely see great results.
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My mother is having constant backpain. We have tried many opinions of different doctors, but there is no solution. Can there be any ayurvedic solution for this. We have tried many homeopathic medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother is having constant backpain. We have tried many opinions of different doctors, but there is no solution. Ca...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have psoriasis on my hips and outside of penis. what should I do it is increasing day by day?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have psoriasis on my hips and outside of penis. what should I do it is increasing day by day?
Psoriasis is an auto immune disorder and we have self made tablets for psoriasis. These tablets prolong ongoing remission, promote regression of lesions and induce early remission of psoriasis. These tablets are predictably effective in reducing itching and flare up of psoriasis. Regards
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Sir, I am diabetic patients. So I want to know how I control my diabetic and sugar level. Thanks.

MBBS, MD - Medicine
General Physician, Delhi
Sir, I am diabetic patients. So I want to know how I control my diabetic and sugar level. Thanks.
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly.
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BDS
Dentist, Mumbai
Visiting the endodontist or a dentist after the RCT is complete, to get the proper restorative work completed on the tooth is highly advisable.
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