Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 33 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment & Management of Stress
Treatment of Mood Disorder
Treatment Of Male Sexual Problems
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
Submit a review for Dr. Shamsha SonawallaYour feedback matters!
How to improve the memory power? I forget very soon. And my hair is also fall. Please give me any suggestions.
Sir I have a habit of smoking a cigarette regularly can you please help me out leaving the cigarette.
I am suffering from fever last 15 days and I have body pain and feeling weakness you suggest me pls.
Dear sir, my age is 22 years .i m from india punjab .sir I taking tramadol capsule 50 mg green 8 capsule 400 mg. Evening time 2 capsule. Sir pls help me when I stop taking my brain tension stress and stomach pained. I am afraid this addition. How I can leave this tramadol. Sir I have so much weakness. Body muscle loose and loss my weight .sir give me solution how I can change I am in problem .i m taking tramadol capsule along 1 year .help me, I am male.
I am having felizs5 mg for a year before that I used to have 15 mg and then 10 mg respectively as doses reduced by my doctor when I begin to take felizs5 mg alternate days as to get rid of this medicine I begin to have withdrawal symptoms, like increased anxiety, nausea, uneasiness etc. I WANT TO KNOW whether anyhow can I be able to leave this medicine ever and what side effects of it I can have later on. Thanks.
Am suffering from depression. And I have take antidepressants and. Depression reduced. Bt I facing some low energy. please help me.
I have lots to study as a 2nd mbbs student. How to study for long hours without getting tired. What is the best timings to study?
Sir I Want to Know the effect of weed? And want to Quit Smoking because want to improve gastrointestinal what should I do?
I am 22 years old male suffering from depression I sleep for almost all day some times 16 to 17 hours a day. I do not like to do anything and do not want to take any responsibility. I just feel I will do nothing in my life. I feel afraid to go out of my house sometimes and I never want to do anything and even now I do not like to meet my friends also oing daily tasks is also big thing for me. One doctor said I am suffering from schizophrenia year back than I changed doctor he says you are suffering from depression and anxiety sometimes I felt like crying sometimes suicidal thought comes in my mind strongly. Negative thoughts and bad dreams in sleep is also common now currently I am taking following medicines-licab, sulpitac,zapiz, tetrafol.in night and day from 6 month. Kindly help me.
Hi I think I am suffering from most of these symptoms of depression from last month. I am really fed of all things. I always suffered from severe headache please help me to get out of it.
Hi I'm jawaid 25 years of age sir prescribe me some to sharpen my mind as I'm not fully concentrating on some particular thing. Thanks.
I am 29 year old. Feeling depressed. Unable to concentrate. Every one say pls grow up your mind is like a child. That's why I avoid interactions with people. There are various problems with me such as negative thoughts, having accident or killed my self, decision making, time management or giving priorities to work at home or work place, driving skills, day dream of superhero or heroism, mood swing, low confidence, remembering things facts figures, feeling fear making friends and calculation problem etc, Today I gone through with ADHD and bipolar disorder, I read it and I found symptoms in me. Pls suggest a good doctor near Akshardham Mandir Delhi. I want to live a happy and positive life.
Hi i am 20 year old. I have a habit of smoking. I wish 2 quit. Tired of trying. Suggests me some idea 2 quit smoking habit
Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.
Every now and then we come across workplace sexual harassment cases in India, and each time a company, industry or even state comes under the spotlight. Unfortunately, sexual harassment in offices has become a concerning trend which can happen to both women as well as men. It can be in the form of unwanted physical conduct, verbal abuse or suggestive language, or suggestive text messages or videos and such.
Generally, an employee might be threatened with some form of punishment unless sexual favors are granted, embraced, proposed for an affair, sent obscene phone calls or even subjected to sex-stereotyped jokes in cases of sexual harassment. The harassment can take other forms as well.
Some official sexual harassment cases have rocked India since quite a long time. In one, a lady professional had accused her well-known boss of touching her inappropriately at a party, though the accused wasn’t jailed.
In another instance, a very capable executive was accused of sexual harassment by his secretary, and had to resign. There was yet again a case where a female employee was harassed for three years by her superior. In some instances, out of court settlements resolved the issue too.
Two men had once accused a very famous Indian citizen of sexually controlling and harassing them in the name of professionalism, while the honchos of many reputed companies continue to appear in the news for lewd behavior and even rape.
Effects on victims
Irrespective of the fact whether the victim is a man or a woman, sexual harassment in offices can lead to various psychological disorders such as depression, post-traumatic stress disorder, increased blood pressure, sleep related problems, suicidal tendencies and physical aches or pain. The self confidence and willpower of the victim is often shattered. Hence, it’s crucial to know how to deal with such harassment.
Tips to help you deal with sexual harassment
Clearly tell the perpetrator that his or her advances are unwelcome. Say 'NO' firmly, but politely, or send a text message or email if you are not comfortable with a direct confrontation. Save the message as proof.
Make notes of where, when and how the harassment happened and who else was present there.
Inform or share the incident with another colleague you trust about the harassment, or friends and family members.
Save all the work you do and all official communications in case the perpetrator decides to question your performance.
Take your HR department or another senior into your confidence and provide proper evidence like text messages, videos or voice recordings as evidence. The HR is actually bound to address the issue.
Don’t expect all your colleagues or teammates to support or believe you. This might happen, especially if the harasser is a superior.
Try your best to avoid the perpetrator, or keep a discreet recording device handy, if you are unable to avoid. At least make one co-worker your witness, if you fear harassment might occur again.
Make a police report if the problem is grave, or consult a lawyer who deals with such cases.
Don’t be shy; it will simply feed the harasser’s ego. Practice assertive responses, if need be. And never ignore any sexual harassment incident.
Your mental health is important
As a sexual harassment victim, it’s natural to have many questions, doubts, and fears. Don’t be afraid to consult a psychologist to process feelings like shame, confusion, rage, guilt or isolation after a traumatic experience. If you ignore these feelings, they might come back to you on a later date and affect your normal life. Finally, believe in yourself and know that you are right. If you are confident, your workplace will become a better place for you.
* This health tip is only for educational purpose and cannot be used as a medical / legal document or proof.