Dr. Shamika Padte Bhise

IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,

Dear lybrate user, go for aerobics for wrist joint to relieve your wrist pain. Take, homoeo medicine. @ actea res 30-6 pills, thrice @ ruta g200-6 pills, thrice a day report, fortnightly, please,

Do at least 20 mins Treadmill speed 6-9 kmph. Also 10 mins abs exercises. Do this daily and after a month your tummy will be flat.

Weight is not the issue. Calculate your BMI. It is calculated by formula Weight in kg/(height in meters) square.18.5 to 24.9 is normal. If it's below 18 then you are underweight and over 25 is over weight. Over 30 is obese..

Decrease frequency of cigarettes per day. Gradually you will tolerate it. Only less number of cigarettes will satisfy you. At last you will never need it. You will not feel withdrawal symptoms by this method. You should drink juice several times during quitting cigarettes. Thanks.

You have to take tub. 1m / 5 drops in little water single dose. Revert back after one week with feedback.

If no dandruff then take ashwangdha churan 10gm, awla churan 50 gm, shakkar 50 gm mix it take 1tsf twice daily with milk. Feel the difference for hair fall.

Hi treatment depends on the size. If size is less than 1-2 cm antibiotics are given. If more surgical drainage is required.

Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. We need to go for ENT evaluation to rule out sinusitis 4. Get BP checked 5. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

Take amalaki rasyana tabs, 3 tabs twice day, empty stomach. Take hairtonz capsules, 1 capsule thrice day, after meals with warm water. Take triphala powder, 1 tsf, in half a glass of hot water, at bed time regularly. Apply neelibhringadi oil over the scalp regularly. Take night sleep of 7 to 8 hrs regularly. Avoid stress, spicy food, fast food, frequent tea and coffee in your diet. continue the regime for 2 months. Good luck.

The tryptomer is currently relieving your migraines by acting as a muscle relaxant for the neck muscles and the muscles at the back of your head. You will be able to stop the medication when you seek the exact nature of the headache and incorporate life style changes along with the correct medical treatment.

Hair fall occurs due to many reasons. Common causes are hormonal, nutritional deficiences like iron, proteins, vit d, local inflammation in scalp, stress chemical treatment of hair and any systemic illness or medication. Very important to find the cause of hairfall and then treat accordingly. Every patient would have a different reason for hairfall. Treating dandruff may reduce hairfall if its the only cause of it.oil massage will agravate oily scalp.you seem to be having associated androgenetic alopecia also.

Hi, dulcamara 30 4 pills to be sucked thrice a day berberis aqui q 10drops in 1/4th cup of water, drink twice a day include fruits, green leafy vegetables, salads in diet. Drink plenty of water 3-4liters per day. Don't use soaps on face. Use mild facewash. Revert back for further treatmant plan.

These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.

At 21 years of age there is fusion of the bones and hence height does not increase and if you want you can do only skipping for next six months but don't take any medicine.

Do yoga and meditation regularly. Engage yourself in activities and hobbies that keeps you happy. Be in company of positive people and with those who love you. You can take. Saraswatarishta kaadha 2spoons twice orally with equal quantity of warm water. Stresswin capsules 2-2 for 3 months.

Not related . Excess of every thing id bad . Can even lead to impotence if masturbate become a habit

You can use glyaha 5% cream once at night. This will cause mild peeling of the skin. Use a sunscreen with SPF 50.

hello treatment of filamentary keratitis involves: a. plucking of filaments b. use lubricating eyedrops frequently Finding out the cause for filamentary keratitis ..most common cause is dryness...but a complete ophthalmic examination will help in finding the cause for filaments You can send me your medical records ...i will review them and will be able to guide you better

There are many causes for accumulation of fluid in foetus ranging from infection to congenital anomalies to negative blood group. My advise is get an anomaly scan from a qualified doctor and thorough investigation to know the exact cause. Also one has to be clear about viability of foetus before prolonging pregnancy.