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Dr. Shalini Saxena

Anesthesiologist, Mumbai

1100 at clinic
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Dr. Shalini Saxena Anesthesiologist, Mumbai
1100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shalini Saxena
Dr. Shalini Saxena is a renowned Anesthesiologist in Mahim West, Mumbai. She is currently practising at Hinduja Hospital - Mahim in Mahim West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shalini Saxena on Lybrate.com.

Find numerous Anesthesiologists in India from the comfort of your home on Lybrate.com. You will find Anesthesiologists with more than 26 years of experience on Lybrate.com. You can find Anesthesiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Hinduja Hospital - Mahim

Veer Savarkar Marg, Mahim West, Mahim. Landmark:Near Bombay Scotish School, MumbaiMumbai Get Directions
1100 at clinic
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I am 21 years old male I pain on my backbone and I use medicine but I have no relief please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old male I pain on my backbone and I use medicine but I have no relief please tell me.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am a 66 yrs. Old male, I am suffering from almost severe knee pain on both the knees. Kindly suggest perfect medical advise, so that knee replacement may be avoided. Presently I don't want any knee replacement at all. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Not all patients with joint pain need surgery. Most of them can be managed without surgery. Physiotherapy along with medicines will help. Rule out diabetes, vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. Gradually develop your walking & standing stamina. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I am 25 years old male and have backache for last two months. I have used pain relief ointment cream for couple of the days I am have not got any relief. What should I do now?

BHMS
Homeopath, Delhi
I am 25 years old male and have backache for last two months. I have used pain relief ointment cream for couple of th...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I am a student and from last two months I fell back pain and neck pain while studying for long hours my weight has also increases.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a student and from last two months I fell back pain and neck pain while studying for long hours my weight has al...
Do learn and practise strengthening and stretching exercises from neuro or use firm hard and even mattress for sleep best wishes.
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5 Winning Ways to Stop those Nasty Muscle Cramps

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
5 Winning Ways to Stop those Nasty Muscle Cramps
5 Ways to Stop Muscle Cramps

Muscle cramps are feared and loathed by all of us alike – they hurt, they slow us down and they just give us a helpless feeling! The most common cause of these cramps is premature fatigue which affects the reflex control of muscles. Here are 5 ways guaranteed to beat these troublesome muscle cramps:

1. Take rest
The most easy and sure-shot way to kill a muscle cramp is to take rest. Just rest your body, be at one place and the cramp will not last more than 3-4 minutes. Moving around will only cause the pain to be aggravated and eventually affect other areas as well.

2. Consume solutions rich in salt
Whenever you encounter a troublesome cramp, the first instinct is to reach for water. However, studies have shown that salt solutions are far more effective in countering cramps as compared to plain water. You can have pickle juice and similar drinks which have a high salt concentration.

3. Be physically active
The most common reason for muscle cramps is over-straining of the body. If you are planning to indulge in an extremely intensive physical activity, make sure to train well in advance. Also, keep the duration and intensity of the training at a similar level to that of the actual activity.

4. Keep your body hydrated
Dehydration is the root of a number of troublesome conditions, muscle cramps being one of them. Make sure to always carry a water bottle with you and drink a minimum of 7-8 glasses of water on a daily basis.

5. Indulge in light passive muscle stretching
When faced with a muscle cramp, in addition to resting, try and gently stretch the affected muscle. This continuous and light passive stretching lets the brain know that it can relax the muscle and help it return to normal.




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On neck and back I have often allergic rashes and after sweating rashes becomes more I have taken aloevera gel cetrinize avil calamine lotion and some dermatology powder no use it comes and go often in neck and back what should I do.

BHMS
Homeopath, Bangalore
On neck and back I have often allergic rashes and after sweating rashes becomes more I have taken aloevera gel cetrin...
Take homoeopathic medicine Urtica urens 1M 4Pills 4Times 4days n give a gap of 1 week again repeat 4days..if its too itchy add a pinch of asafoetida to a boiling water n drink at night nly..use candid dusting powder n drink lots of water..
2 people found this helpful
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I am a 20 year old female and I had been having pain in my knees and lower leg for months now. The pain comes and goes, and sometimes it is strong enough to affect my daily life. I drink adequate amount of water and I also started taking calcium supplements since 3-4 months now. I also walk at least 2-3 miles every day. Massaging eases the pain only for a very short time. Please suggest me something.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I am a 20 year old female and I had been having pain in my knees and lower leg for months now. The pain comes and goe...
Pain in Knee and below at this young age can be due to various reasons such as Overweight/Obesity, recent or old injury to meniscus, ligaments, joint Biomechanical Misalignment, for which you need to go through detailed evaluation and examination by a Competent Physiotherapist. Pain at calf can also be due to deficient in Iron, ferrtin, haemoglobin, Vit E, tortuous veins (Varicose vein ), Myofascial trigger points at Gastrocnemius Soleus muscle, Lumbosacral Misalignment causing nerve pressure going down the knee. So, a Proper Assessment is MUST. Secondly, Ostocalcium sometimes may not be sufficient if your deficient in Vitamin D3, Magnesium, Vit K2. These three nutrients are the essential and most vital and key factor for healthy bones/muscles/nerves. So going for a 25 (OH) Vit D3 level test would be needed too for proper dosage of Vit D3 along with Magnesium and Vit K2. Feel free to connect for detailed information. Stay Healthy. Thanks.
1 person found this helpful
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I am feeling neck pain and also weakness and I don't go bath every day after 6 days I am going to bathroom.

MPT, BPT
Physiotherapist, Noida
I am feeling neck pain and also weakness and I don't go bath every day after 6 days I am going to bathroom.
Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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Sir my left leg was painful feel and I am not move up and down please tell me what I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir my left leg was painful feel and I am not move up and down please tell me what I do.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Dear Doctor, this is apparao 40 years Male. Am suffering from legs joint pains from last 10 days. When am doing heavy work it will swelling some times. Please suggest which treatment can I taken thank you.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear Doctor, this is apparao 40 years Male. Am suffering from legs joint pains from last 10 days. When am doing heavy...
You should go for Uric acid test first and let me know the report for homeo treatment. Consult privately.
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