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Dr. Shalini Pal

BDS

Dentist, Mumbai

10 Years Experience  ·  100 at clinic
Dr. Shalini Pal BDS Dentist, Mumbai
10 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shalini Pal
Dr. Shalini Pal is an experienced Dentist in Marol, Mumbai. She has over 10 years of experience as a Dentist. She is a qualified BDS . She is currently practising at Parijat dental clinic in Marol, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shalini Pal on Lybrate.com.

Find numerous Dentists in India from the comfort of your home on Lybrate.com. You will find Dentists with more than 25 years of experience on Lybrate.com. You can find Dentists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BDS - Rural Dental College - 2007
Languages spoken
English
Hindi

Location

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B-3, golden nest apartment, near marol fire brigade, marol , andheri eastMumbai Get Directions
100 at clinic
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Dental Care during Summer

MDS, Fellow of Academy of General Education (FAGE), BDS
Dentist, Ahmedabad
Dental Care during Summer

Ever increasing temperature during summers make it very essential to be hydrated with lots of fluids taken in a frequent interval. Proper hydration not only helps general health, it also helps the oral health by maintaining right moisture in the mouth. Natural juices like tender coconut, buttermilk, lassi etc make good choices while carbonated drinks should be avoided.

11 people found this helpful

I have been suffering from tooh pain since thre days so please give me suggestion to loose my tooth pain?

BHMS
Homeopath, Delhi
I have been suffering from tooh pain since thre days so please give me suggestion to loose my tooth pain?
Hello,you can take homoeopathic medicine Plantago Q ( 10 drops in little water) thrice a day for 2 days
2 people found this helpful
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I am having pain in my mouth as my wisdom tooth is coming out and my throat is also paining its been 2-3 days and the pain is increasing. I am very afraid to go to a dentist. What should I do?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Consult a maxillofacial surg if wisdom not in correct direction it may have to be removed if scared ask for surgery under ga.
1 person found this helpful
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I am suffering from throat ulcers?What should i do?

MDS - Oral & Maxillofacial Surgery
Dentist,
Kindly consult an ent & a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I have ulcer in my mouth if I eat ice-cream it cause or good? And which medicine or gel is good.

Advanced Aesthetics, BDS
Dentist, Mumbai
I have ulcer in my mouth if I eat ice-cream it cause or good? And which medicine or gel is good.
Hi, There are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same.
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Sir, I am 15 years old boy. I am having pain in my teeth gums. So sir kindly suggest me how to cure this.

BDS
Dentist, Bangalore
Sir, I am 15 years old boy. I am having pain in my teeth gums. So sir kindly suggest me how to cure this.
There are so many reasons of pain in tooth. You should visit to a dentist to identify exact cause of pain and proper treatment. Temporarily you can have pain killer for relief, but this is not a permanent solution. Visit to a dentist soon.
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Why do we get mouth ulcers regularly? please help me with some of the precautions.

BDS
Dentist, Gurgaon
Dear lybrate user, mouth ulcers could be due to multiple reasons like stress (the most common and important one), vitamin or nutritional deficiency, anemia, eating excess fried food, dehydration etc. Establishing the exact cause in case of frequent or non-healing ulcers is important. Normally, they heal in 7-14 days time. Drinking plenty of fluids and water, eating fruits, salads and vegetables, avoiding oily/fried food, developing a healthy smoke-free, alcohol-free lifestyle and staying stress-free are some of the precautions.
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I am 30 yrs old. Can i go for braces at this age and how long it takes to get it and how much do they charge?

MDS - Periodontics
Dentist, Imphal
You can go, age is not the factor.Your bone support and the condition of the gum is what is going to matter.If you have a good support of the teeth teeth treatment result will be better. Price and treatment time will depend on the condition you have.
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I am 25year old and I was suffering from mouth ulcers Frequently and main problem is bad breath give me solution for mouth ulcer and bad smell in mouth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine merc sol 30 twice daily in the morning and in the evening and give feedback after 6 days.
1 person found this helpful
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Having some problem with my TMJ. Problem in opening mouth fully. Is it TMD? Whom should I consult.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Having some problem with my TMJ. Problem in opening mouth fully. Is it TMD? Whom should I consult.
Kindly consult an oral & maxillofacial surgeon in person for further suggestion. We need more investigations (full mouth x-ray, tmj open & closed mouth) & clinical examination to decide upon treatment. Until then have soft diet. Replace posterior teeth if they are missing. Advise mouth opening exercise & side to side movement for the jaw muscles or the use of anti-inflammatory medicines and painkillers. For people who grind their teeth or clench their jaw, a bite-appliance may be made which corrects the way in which the jaw works and reduces the stresses and loads on it. This can be disposed of when normal function is restored. As oral & maxillo-facial surgeon, may be required to perform surgery on the tmj.
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I am chewing tobacco last 4 years. I am not open mouth. I don't eat spicy food easily. And under my mouth there is bluish colour around it. Please suggest me Thanks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You should just quit chewing tobacco. Meet an ENT specialist and let that person examine you thoroughly to rule out any extensive damage and to treat whatever harm has already being inflicted. Chewing tobacco is really harmful especially because it is known to cause oral cancer and oral submucous fibrosis (SMF). Since it is an oral habit there are many substitutes that can be used to replace the oral stimulation. Of course, since it is a stimulant you cannot get the same effect and that is worth the loss to give up this very addictive habit. A dense fibrous tissue is deposited in the submucosal layer of the soft palate and cheek, causing disabling symptoms like trismus. It contains betel nuts, tobacco, lime, catechu and permitted spices and flavors. The first four substances damage the sensitive mucosa, causing constant irritation and micro trauma to the mucosa. Chemicals present act as a toxin. The phenol in the betel nut, with its caustic burning effect, destroys the mucosa, causing oral ulcers. The betel nut also contains tannins, which act as astringents, precipitating protein and damaging the mucosa. Altogether, this substance is known to be physiologically addictive. You can use replacements like nicotine chewing gum (if you want the stimulant effect, especially in the beginning) or ordinary chewing gum, hard candy and any other orally satiating substance, especially when the urge is very strong. You would have got conditioned to the habit to different times of the day and different situations. You must particularly avoid those occasions and occupy yourself with something else attractive. You should get regular exercise, eat healthily, and get a good night’s rest every day. Visit a dentist and clean up your teeth and gums to wipe out all the reminders and damages of the habit. You may also get a thorough oral check up and treatment for any damages incurred.
40 people found this helpful
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I am suffering from tooth sensitivity receding gums exposing tooth dentin visible in front lower incisors. * Teeth looks a little transparent and cracked but otherwise normally strong. * Mouth feels dry. * Mild burning sensation throughout the jaw and gums. 5 years back I had accidental cigarette butt/ash ingestion (nicotine poisoning. I had these symptoms since then. Is nicotine poisoning responsible? I do had aggressive brushing habit or is it because of that? What kind of treatment will be required.

MDS
Dentist, Bangalore
I am suffering from tooth sensitivity receding gums exposing tooth dentin visible in front lower incisors.
* Teeth lo...
Dear, from what little information I could gather from your letter it looks like the recession of your gums and sensitivity are both related to your aggressive brushing habit. Excessive force applied during brushing causes abnormal wear of the insulating layer of teeth called enamel, as a result the underlying sensitive layer called dentin gets exposed. Recession of gums due to wrong brushing causes a tissue on root surface of teeth called cementum to be exposed & this is another common cause of sensitivity. I would recommend correcting your brushing technique, using a soft bristled brush with desensitizing paste and avoiding citrus fruits for a while. Mild burning sensations that you are complaining of, could be due to gingivitis, I would suggest that you consult a periodontist to get definitive diagnosis as some conditions can only be diagnosed in the clinic. Symptoms of acute nicotine poisoning will not last beyond a few days so don't worry about it.
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If mouth ulcer occur in different place again and again for more than 25 days. Is it a symptoms of cancer?

MDS - Periodontics
Dentist, Delhi
If mouth ulcer occur in different place again and again for more than 25 days. Is it a symptoms of cancer?
Kindly apply dologel twice aday and visit dentist in your area. Laser treatments are also available for ulcers. It may be due to stress or hormonal changes or may be due to medical conditions.
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I have some teeth problem. In my teeth some pain. What should I do. Please tell me.

BDS
Dentist, Gurgaon
I have some teeth problem. In my teeth some pain. What should I do. Please tell me.
Kindly get an xray done. For the same and check for the depth of the cavity. If cavity is deep you might have to get a root canal treatment done and if not deep then filling would help u.
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I m morish 18 and I want to know the cause behind yellow teeth and how to make them white too? Does the pH of mouth effects it or not?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m morish 18 and I want to know the cause behind yellow teeth and how to make them white too? Does the pH of mouth e...
There are many causes of yellow or discolored teeth. A few of the most common: 1.Drinks: Coffee and red wine cause major damage to teeth.. But other drinks with high acidity, such as soda, juices and even sports drinks can cause staining on the teeth. Even white wine is not far behind in staining our teeth yellow, because its tannins and acidic nature wear away at the tooth enamel.These Acidic drinks lowers the Ph of teeth below 6 thus causing corrosive wear and tear of teeths. 2.Certain Foods: Colored candies, popsicles and other bright foods can cause staining over time. Think of it this way – if your tongue turns a bright shade of blue, chances are your teeth are getting some of that discoloration, too. Even healthy foods such as berries (blueberries, cranberries, raspberries) can stain teeth. Ketchup, curry and other sauces can cause staining problems over time, too. 3,Natural Aging Process: Quite simply, teeth yellow over time. It’s a natural part of the aging process that the white protective coatings wear down over time. So the longer you have your teeth, the more likely they are to become yellow or discolored. Most of us are guilty of at least some of the above (and none of us can stop time). But the good news is that even if red wine is one of your vices and your teeth look yellower lately, there are things you can do to bring back the white. How to make Teeth white Avoid Certain Foods/Drinks When Possible: We’re not asking you to give up your morning coffee, just to reduce the intake of the above foods as much as possible. Sometimes simply being aware can help us make better choices. Drink Water: After you’ve consumed a tooth-staining food or drink try to immediately follow it with a glass of water. Swirling water around your mouth can drastically help clear away the acids or staining. This simple step is free and easy, and can drastically help reduce tooth discoloration. Proper Dental Hygiene: Proper brushing, flossing and regular dental checkups help keep teeth healthy for a lifetime. Develop these habits early and you’re less likely to have dental problems down the line. Teeth Whitening: The good news is that there are many options available to whiten teeth. Some can be done at home while others can take help of Homoeopathic medicines. Homoeopathic medicine HEKLA LAVA TOOTH POWDER ( WHEEZAL) Scrub teeth daily night RINSEOUT ( SBL) Gargles 20 drops in 20 ml luke warm water.Gargles 3 times daily while holding water for 20 seconds in mouth esp.after meals.
7 people found this helpful
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Sometime there is sensation in my teeth when I take something cold. So what should I do to remove that?

BDS
Dentist, Saharanpur
Sometime there is sensation in my teeth when I take something cold. So what should I do to remove that?
Get scaling done n brush your teeth twice a day n use dental floss n mouthwash n do warm saline rinse 3-4 times a day.
4 people found this helpful
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Should we brush our teeth more then twice a day ?

MDS Prosthodontics, BDS, Medicine
Dentist,
Should we brush our teeth more then twice a day ?
No you should brush only twice daily. If your more concerned about your oral hygiene then you can use mouthwash and dental floss.
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I am 20 years old girl my teeth is burning I have so much pain I cont eat anything I shown a doctor he give me a tablet zerodol-p and he said to do cut or operation so please give me a suggestion.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 20 years old girl my teeth is burning I have so much pain I cont eat anything I shown a doctor he give me a tabl...
Just take Chamomilla 6C daily in morning and evening for 5 days. It will start reducing. And avoid touching it. Still if you have any query. Please feel free to ask. Take care. :)
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Please suggest some home remedy other than scaling and whitening for removing yellow stains from tooth and make it white again.

BDS
Dentist, Gurgaon
Please suggest some home remedy other than scaling and whitening for removing yellow stains from tooth and make it wh...
1. Baking Soda Baking soda is one of the best ingredients that you can use to get rid of yellow teeth. It will help remove plaque and make your pearly whites shine. Mix a quarter teaspoon of baking soda with a little toothpaste. Brush your teeth with this gritty mixture and rinse with warm water. Use it once or twice a week. Alternatively, you can combine baking soda with lemon juice, white vinegar, or hydrogen peroxide. You can make a whitening mouthwash by mixing one tablespoon of baking soda and one and a half teaspoons of hydrogen peroxide with one cup of cold water. Rinse with the mouthwash two or three times a day. You can also scrub your teeth gently for at least two minutes with diluted baking soda. Do this twice in the first week, and then every 15 days. It is essential to note that excess use of baking soda can strip your teeth of its natural enamel. 2. Orange Peel Cleaning your teeth with fresh orange peel on a regular basis will reduce the yellow tinge accumulated on your teeth. Rub orange peel over your teeth every night before going to sleep. The vitamin C and calcium in the orange peel will combat the microorganisms throughout the night. Do this for a few weeks and you will notice effective results. If fresh orange peel is not available, you can use dried orange peel powder. 3. Strawberries Strawberries contain a good amount of vitamin C, which helps make your teeth whiter. Grind a few strawberries into a paste. Rub the paste on your teeth gently. If done twice daily for a few weeks, the yellow tinge on your teeth will vanish. Another option is to mix the pulp of one strawberry with one-half teaspoon of baking soda and spread the mixture onto your teeth and let it sit for a few minutes. Rinse out your mouth and brush your teeth with toothpaste to get rid of any residue. 4. Hydrogen Peroxide The mild bleaching effect of hydrogen peroxide can help make yellow teeth white again. Rinse and gargle with a mouthwash that has hydrogen peroxide. Make sure not to swallow the hydrogen peroxide. You can also make a paste of baking soda with hydrogen peroxide and gently brush your teeth with it. Later, brush your teeth with your regular toothpaste. Use hydrogen peroxide with extra caution as it can cause irritation of the gums and make your teeth sensitive. 5. Lemon The bleaching property present in lemons can also help get rid of yellow discoloration. In fact, gargling with lemon juice and scrubbing your teeth with lemon peel is one of the best ways to make your teeth white again. Mix together a few drops of lemon juice and some salt. Apply the mixture on the stained teeth and rub the paste vigorously over your teeth and gums. Leave it on for a few minutes and then rinse your mouth thoroughly with water. Do this twice daily for about two weeks to get rid of tartar and the yellow tinge. 6. Salt Salt is one of the fundamental dental cleansing agents that has been used for ages. It helps replenish lost mineral content in the teeth and helps revive their white color. You can use common salt regularly each morning as a tooth powder instead of toothpaste. Another option is to mix common salt with charcoal and brush your teeth with it regularly. You can also mix common salt with baking soda and gently rub it on your teeth. Be extra careful using salt as it can cause damage to your gums and tooth enamel if used roughly. 7. Holy Basil The leaves of holy basil have whitening properties and can also protect your teeth from problems such as pyorrhea, an advanced form of periodontal disease. Put a few leaves of holy basil in the sun for a few hours. When the leaves are dry, grind them into powder form. Mix the powder with your regular toothpaste and brush your teeth. Another option is to make a paste of holy basil leaves and mustard oil and then use it to clean your teeth. 8. ApplesEating a crunchy apple can scrub your teeth like a toothbrush and make them whiter.Try to eat one or two apples daily to get rid of yellow stain accumulated on your teeth. Chew it thoroughly so that the acidic nature of the apple and its fiber-rich rough flesh get ample time to work on your teeth. You can also eat other crunchy food items such as raw carrots, cucumbers and broccoli.MargosaYou can also use neem or margosa to enjoy white, healthy teeth. Due to the astringent and antiseptic properties, regular use of margosa oil also helps get rid of bad breath and prevents dental cavities. You can use margosa twigs as a toothbrush to brush your teeth. Chewing margosa branches also helps tackle teeth problems and remove yellow discoloring. You can also mix margosa oil with your regular toothpaste and then brush your teeth. Along with these remedies, you need to practice regular oral hygiene to enjoy positive results. If you do not get good results, you can consult a dentist.
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I have little quiry Reg in morning while clean my teeth.while cloning with cold water it's sum green type water.what is the problem I don't know.and getting bad small. can you suggest me medicine or consult sum Dr.

Certified Implantologist, BDS
Dentist, Jaipur
That could be longtime deposits present on teeth so get a scaling (cleaning done by dentist) done and your problem would be solved
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