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Dr. Shalaka Indham

Gastroenterologist, Mumbai

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Dr. Shalaka Indham Gastroenterologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shalaka Indham
Dr. Shalaka Indham is an experienced Gastroenterologist in Prabhadevi, Mumbai. She is currently practising at Siddhi Vinayak Health Care in Prabhadevi, Mumbai. Save your time and book an appointment online with Dr. Shalaka Indham on Lybrate.com.

Find numerous Gastroenterologists in India from the comfort of your home on Lybrate.com. You will find Gastroenterologists with more than 36 years of experience on Lybrate.com. You can find Gastroenterologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Whenever I eat something I have gastric problems. And sometimes vomiting. please help me regarding this.

BHMS
Homeopath, Delhi
Whenever I eat something I have gastric problems. And sometimes vomiting. please help me regarding this.
Take homoeopathic medicine ,nux vom 30 three times a day for one week .after that consult online for follow up.
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What foods to avoid and take in case of Gall Bladder stone, (the stone size is 22 mm) have no pain?

Bachelor of Ayurveda, Medicine & Surgery (BAMS), M.Sc - Dietitics/Nutrition
Dietitian/Nutritionist, Bangalore
What foods to avoid and take in case of Gall Bladder stone, (the stone size is 22 mm) have no pain?
Hi Lybrate user In gall bladder stone avoid 1. High fat dairy products like ice cream, cheese, full cream milk 2. Fried foods like potato chips deep fried items 3. Chocolates 4. Red meat 5. All types of junk foods (pizza burger)
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I have facing heartburn problem, I used cyra d cap 3 times weekly. Can you tell me what is the side effect. May I use it?

BAMS
Ayurveda, Bangalore
Hi, Take Cap. Cyra D continuously for 2-3 weeks one cap before breakfast. Take Tricaine gel 2tsf 3 times a day before food to reduce heartburn and pain. These medications when taken for such long duration, will heal the wounds inside the stomach. That is why the duration of the medicine is important. Avoid hot and spicy food intake during the treatment. Eat in small intervals in small quantities.
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I have irregular periods. My last date of period is 16-5-2016. After taking susten 200 mg tablet my periods are came on 9-7-2016 but it was only for 1 and 1/2 day. I do urine pregnancy test at home but it shows negative. Is it a sign of pregnancy because I try for pregnancy from last one year. My lower abdomen is also change. Please suggest me what should I do.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have irregular periods. My last date of period is 16-5-2016. After taking susten 200 mg tablet my periods are came ...
Hi lybrate-user please confirm pregnancy with blood test called serum bhcg. If negative please get a pelvic ultrasound done to know cause of such period pattern.
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I am 22 years old & my weight is just 35 and my height is 5'6" I'm also having gastric issues and I'm unable to gain weight please tell me how to gain a healthy weight.

MD - Homeopathy, BHMS
Homeopath, Pune
I am 22 years old & my weight is just 35 and my height is 5'6" I'm also having gastric issues and I'm unable to gain ...
Gain weight healthily by eating 5-6 meals a day, even if they are slightly smaller than usual. Make sure each meal includes healthy, calorie-dense foods like nuts and full-fat dairy, as they will help you gain more weight without feeling too full. If you don’t feel like you can eat more, drink liquid calories like 100% juices or smoothies because, since they tend to be less filling than food, they allow you to consume more calories overall. Eat healthy foods that are calorie-dense. When you're trying to gain weight it's important to maximize the amount of calories you can consume with each meal and snack. Calorie-dense foods are items that are high in calories per serving.Consume these foods with each meal and snack. Calorie dense foods to incorporate into your diet include: nuts and nut butters, avocados, full-fat dairy products (cheese, yogurt and milk), butter and oil, and eggs. Also use full-fat condiments like regular mayonnaise, full-fat cream cheese or full-fat salad dressings. Not all high-fat foods are healthy or appropriate to eat more frequently or in larger quantities. Minimize these foods: fast food, deep fried foods, candy, and high-fat processed meats (bologna or hot dogs). If you're eating multiple times throughout the day, you may feel more full. This may lead to smaller meals instead of several large meals. Even when meals/snacks are small, if they are calorie dense, they can help induce weight gain. Add extra calories to meals and recipes. In addition to eating more calorie dense foods, you can also increase calories in your favorite meals and recipes. Adding extra foods or using higher calorie ingredients in your recipes is an easy way to bulk up your total calories. The more of a caloric punch you can add to meals, the more calories you'll consume over a given day and week. In recipes, use full-fat dairy products or dried milk in soups, stews or casseroles calling for water. Drizzle extra olive oil or add an extra pat of butter to salads, steamed vegetables, soups and casseroles. Top lower calorie foods with high-calorie toppings. For example, top whole milk yogurt with nuts and granola or top your salad with full-fat shredded cheese and sunflower seeds. Perform strength training activities. Strength training can aid in your weight gain. As you build lean muscle mass, you may notice your weight increases. This is highly important when attempting to gain weight. Many people do not realize that exercise is crucial to weight gain, just as it is to weight loss. Strength training activities include: weight lifting, isometric exercises (push-ups or crunches) and Pilates. Strength training does burn calories, just not as many as aerobic activities. However, it's still important to be aware of how the calories burned during these exercises affects your weight. For medication consult online in private.
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My son age is 8 years. He has single calculi of 5 mm in gall bladder for the last one year. He has no pain. What is the solution for removal of calculi.

MS - General Surgery, CMC Ludhiyana, BHU Varansi
General Surgeon, Bikaner
My son age is 8 years. He has single calculi of 5 mm in gall bladder for the last one year. He has no pain. What is t...
wait ....if symptomatic than go for surgery.....please do PBF hemoprofile...sometimes gallstone in kids is due to some hemetogenic causes..so please rule out
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Meri dadi ko fatty liver ka problem hua hai. Aur aaj sonography me prostet ka problem aur kidney stone ka problem dikhya hai.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Meri dadi ko fatty liver ka problem hua hai.
Aur aaj sonography me prostet ka problem aur kidney stone ka problem dik...
for fatty liver sootshekhar ras 125 mg twice a day panchsakar avleh 2-3 gm twice a day for 60 days only for kidney stones gokshuradi awleh 5 gm twice a day pathreena kawach 2 capsule twice a day and for prostate enlargement take trivang bhasm
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I feel pain between heart and stomach I think this is a gastric problem can lemon warm water helps to reduce gas ya increase gases due to highly amount of acid in lemon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I feel pain between heart and stomach I think this is a gastric problem can lemon warm water helps to reduce gas ya i...
It's may be due to acidity not gas. Lemon can't give you relief. First try eno or soda bi carb with water. For permanent relief take Ayurvedic treatment for improve your digestion. Consult privately.
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