Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shalaka Bhagunde

Gynaecologist, Mumbai

Dr. Shalaka Bhagunde Gynaecologist, Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shalaka Bhagunde
Dr. Shalaka Bhagunde is a renowned Gynaecologist in Santacruz East, Mumbai. She is currently associated with Sona Hospital And Medical Centre in Santacruz East, Mumbai. You can book an instant appointment online with Dr. Shalaka Bhagunde on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Building 82, Sita Sadan, Vakola Bridge,Vakola, Santacruz East, Landmark: Opposite Grand Hyatt HotelMumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Shalaka Bhagunde

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

HEALTH TIP FROM NUTRIKALP

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
HEALTH TIP FROM NUTRIKALP
Tip: take meals rich in vegetables, fruit, whole grains, seafood, legumes, and nuts.
28 people found this helpful

My age 25 my height 5 my weight 60 above please tell me weight loose and decrease the size of my breast.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Sometimes going to gym or even doing regular excersies or following a certain generalised diet plan can't help us to remain in our perfect body shape. The main reason behind this could be that, our body's metabolism is not as good as it is supposed to be. In such cases we would like to recommend you to follow the panchkarma & naturopathy ways to loose the unwanted & irritating weight. The therapies focuses on initially increasing the metabolism & than to stabilise it. This helps you to loose the weight not in any miracular way but in a slow & steady way. The weight you are going to loose by these processes will not bounce back. So don't loose hope - loose your weight.
3 people found this helpful
Submit FeedbackFeedback

What are the precautions and do's and do nowadays while time of getting pregnancy.

DGO, MBBS
Gynaecologist, Bhavnagar
What are the precautions and do's and do nowadays while time of getting pregnancy.
Regarding food, take green leafy vegetables, dry fruits, sprouted beans, fruits, milk, etc. Go for check up regularly to your gynecologist. Avoid journey. Be happy. All the best.
1 person found this helpful
Submit FeedbackFeedback

I had an unprotected sex yesterday. I took unwanted 72 after an hour. I again had unprotected sex today, will the tablet taken yesterday be effective today as well? Or are there chances of pregnancy?

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
I had an unprotected sex yesterday. I took unwanted 72 after an hour. I again had unprotected sex today, will the tab...
No thevtablet will not be effective. Emergency contraception has 10% failure rates so pregnancy could be there.
You found this helpful
Submit FeedbackFeedback

How To Tackle PCOS Naturally

MBBS, DGO
Gynaecologist, Pune
How To Tackle PCOS Naturally

Women with pcos (polycystic ovarian syndrome), are researched to be at a greater risk for heart diseases, obesity, diabetes and infertility.

A few dietary guidelines to combat pcos 

Try to select lower glycemic index foods such as whole grains (jowar, bajra, whole wheat, green vegetables, etc) as they will cause a slower rise in blood sugar levels. For example, oat flakes or wheat daliah (10 gm fiber/1/2 cup) has a lower glycemic index than cornflakes (1 gm fiber/1/2 cup. Simply put, add fiber in your diet by selecting wheat breads over white breads, wheat rotis over rice or maida naans, fresh fruits over fruit juices.

Do cut down your carbohydrate levels so low that you induce ketosis. Try to space the carbohydrates evenly through the day and eat small and frequent meals rather than 3 large meals.

Restrict intake of those carbohydrates that trigger more hunger or cravings (i. E. Refined sugar, sweets, candies or chocolates which triggers craving for some people). Choose dates or honey to meet your sugar cravings.

Suggested vitamin/ mineral supplements: taking calcium 1000 mg - 1500 mg (take two - three 500 mg pills a day as prescribed but be sure to space them out as you can only absorb 500 mg at a time). You may also add a multivitamin with minerals like folic acid, especially so, if you are trying to get pregnant.

Drink at least 8-10 glasses of water per day as a high fiber carbohydrate intake can cause dehydration.

For heart health, limit foods high in saturated and trans-fats (i. E, whole milk and products, butter, red meat, fried foods, rich desserts, etc.). Select mainly monounsaturated fats (i. E. Olive oil, canola oil, nuts) and omega 3 fats -fatty fish (such as bangda, rohu, sardines, and surmai), flaxseed, and nuts as these fats are heart friendly. Exercise on a regular basis to lose weight and improve insulin response.

7 people found this helpful

Can I take Ayurvedic medicines along with my regular allopathic( Modern) medicines?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Can I take Ayurvedic medicines along with my regular allopathic( Modern) medicines?
Taking ayurveda along with regular allopathic (modern) medicine:

We generally don't advise to immediately discontinue allopathic medicines if you are under treatment for conditions such as hypertension, diabetes, neurological disorders, arthritis, mental disorders and heart diseases. Besides, there is no harm in taking both types of medicines as long as you keep your ayurvedic doctor informed. However, it is important to maintain at least an hour's gap between the two types of medications. In due course of time, depending on your progress, the ayurvedic doctor may reduce the dose of the allopathic medicines. Make sure that you follow any advice or recommendation given by your ayurvedic doctor regarding this process.
You found this helpful

My wife pregnant and now six month is running. There is no movement of baby noticed since last week. Is it OK or otherwise?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife pregnant and now six month is running. There is no movement of baby noticed since last week. Is it OK or othe...
Hello, This is not a good sign, please get an immediate ultrasound pelvis done to check for foetal well being.
2 people found this helpful
Submit FeedbackFeedback

Hello, I am a girl of 23 years old. Recently I have seen a blog of ayurvedic cures in which it was written that taking ashvagandha powder at night with cow's milk regularly for 45 days will result in increasing height. Please give your suggestion that will it work on me? Does it have any side effects on me. And any effect on menstruation cycle.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hello, I am a girl of 23 years old. Recently I have seen a blog of ayurvedic cures in which it was written that takin...
Ashwagandha is used to tone, support, and revitalize bodily functions. It has been revered over time for its ironic dual capacity to energize and calm at the same time. Stress can cause fatigue, often manifesting as “hyper” signs like agitation and difficulty sleeping. By providing a nourishing, energizing effect, you can support a healthy nervous system. When the stress doesn’t impact the nervous system as strongly, the “hyper” signs will naturally resolve over time, allowing for a calming effect. This quality of Ashwagandha makes it a prime supplement to use in the toning and rejuvenation process. In addition to its dual energizing/calming effect, Ashwagandha offers a number of benefits: Supports a healthy immune system, Calms mental processes Fosters healthy sleep patterns Benefits a healthy reproductive system in both males and females Sustains energy levels, strength, and vitality, including with physical activity Supports healthy back and joints.
You found this helpful
Submit FeedbackFeedback

I am 30years old girl I am married one month back in the month dec-15, I lost my virginity there, and therefore during sex there was blood coming for two-three days and den therefore after that month, I am not having periods. As I have checked I can as there is no pregnancy, I am unable to understand y I have missed my periods. please suggest?

BHMS
Homeopath, Howrah
Sometimes hormonal irregularity may cause delay in menses. Perform pregnancy test after one month of a last menstrual date. Take first morning urine sample for better result. If negative then wait for 15 days more and then consult doctor.
You found this helpful
Submit FeedbackFeedback

Kya pregnancy ke dauran ovarian cyst ka laproscopic surgery ho sakta haii. Bina bachcha aur mother ke taklif ke. please suggest me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Kya pregnancy ke dauran ovarian cyst ka laproscopic surgery ho sakta haii. Bina bachcha aur mother ke taklif ke. plea...
Hi lybrate user, if it is early pregnancy then it is possible to do laparocsopy in first 3months.but afterwords it is difficult to go for laparocsopic surgery for cyst removal.
You found this helpful
Submit FeedbackFeedback

Hi I am going. Through 6 week misccarg. But now I want to make my body strong so that I ll convinced as soon as possible. So what I do for that?

BHMS
Homeopath, Surat
Hi I am going. Through 6 week misccarg. But now I want to make my body strong so that I ll convinced as soon as possi...
you need antioxidant and healthy food. try to remain stress free. and do some exercise like walking etc daily. For more precise detail please consult.
You found this helpful
Submit FeedbackFeedback

Is there any way to prevent pregnancy after 1 month of unprotected sex. Because 2 days back we had unprotected sex but her periods are already skrewed up because of the ipill. So should we take ipill again or just wait for the next period to come. Because already her periods are late by 15 days.

MBBS
General Physician, Chandigarh
Is there any way to prevent pregnancy after 1 month of unprotected sex. Because 2 days back we had unprotected sex bu...
Please don't use I pills so frequently it's not a contraceptive pill it is emergency pill and should be used only in emergency situation now you wait for your next cycles and become more carefull after that I don't know when you took the last pill but in case of uncertainty it's better not to take it as a matter of fact you are saying her periods are delayed su better to check her pregnancy status with either pregnancy test or ultrasound.
1 person found this helpful
Submit FeedbackFeedback

I am 34 & my wife 21. After 2 month of open intercourse she can,t conceive. I have no problem that i love her much but she is upset. Please give me a solution.

MD - Maternity & Child Health
Gynaecologist, Bangalore
Kindly wait. You do have ample time. In case if u do not conceive within one year then consult doctor. At least 6 six months is advisable. Stree woman health care centre bangalore
You found this helpful
Submit FeedbackFeedback

I am a girl of age 21. I had take unwanted 72 and after next day there is a heavy bleeding continue for the second day also and it will not stop till. Is it normal or if not what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
I am a girl of age 21. I had take unwanted 72 and after next day there is a heavy bleeding continue for the second da...
When you consume unwanted 72. It is effective whitin 72 hrs of having physical relationship. Do USG abdomen first.
You found this helpful
Submit FeedbackFeedback

Hello doctor im 8 months pregnant. I have genital diabetic. Suggest some diet plan for diabetes. Can I eat sabudana khichadi at breakfast? Which fruit and vegetables good for diabetes?

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Hello doctor im 8 months pregnant. I have genital diabetic. Suggest some diet plan for diabetes. Can I eat sabudana k...
Here is a sample Indian Diet Plan for Gestational Diabetes. Please note that the plan was made keeping an average Indian pregnant lady in mind. If you have any additional medical issues, it will be best to consult your personal dietitian or doctor before starting to follow our Indian Diet Plan for Gestational Diabetes. FOOD ITEMCALORIE (KCAL)PROTEIN (GMS) NUTRIFACT Early Morning:(7.00 Am) Kesar and cardamom + cinnamon flavored Milk (1 glass)1504Milk Is the best way to start your day, It will cool the acid rush down, and the nutrients in milk will be are absorbed better on empty stomach.(add 1-2 threads of kesar, and 1 pinch cardamom + cinnamon powder) Whole Wheat Rusks (2 pieces)502Dry Carbs in the Morning helps in relieving Morning Sickness Soaked Almonds (6 pieces)504It is a good souce of protein and omega 3 acids Breakfast (9.00 Am) Besan/ Mung dal chilla with chopped Palak and grated carrots – (2 medium sized)20012This low carb, high protein dish helps you control sugar rush in the mornings. Carrots and spinach help in providing fiber, keeps you away from skin and digestion problem during pregnancy, and cuts on the risk of baby developing jaundice at birth. Curd1 Soup Bowl (1 Soup Bowl)754curd Provides calcium, protein, Vit A and D very beneficial during pregnancy, And helps you enhance your mood during downs. OREgg Omlette (2 No.)16010Eggs are easy to make and best sources of proteins that helps in baby’s growth. Toasted Brown Bread (2 slices)1003Dry carbs Helps in relieving Morning sickness ORVegetable oats upama (1 soup bowl)2503Multi nutrients from veggies and good fiber to tackle constipation 11.00 Am Apple /Guava / Pomegranate (1 medium size)40–These fruits help in maintaining hydration and Ph balance in increasing blood volume. 12.00 Pm Coconut water / Lemonade (1 glass)30–It Benefits in constipation, sluggish digestion, heart burn and urinary tract infections during pregnancy LUNCH (1.30 Pm) Quinoa / Brown rice pulav with veggies (carrots, beans, capsicum, onions etc )- 1.5 soup bowl3506– Dal tadka / Fish curry (1 soup bowl)1506Fish helps in obtaining nutrients like pufa and mufa and good quality protein for development of the baby. Sliced cucumber (1 medium)40–Benefits of cucumber sliced tomatoes (2 medium size)40–Anti oxidant lycopene helps in taking care of metabolic wastes. (2.15 pm )Post Lunch walk (15 mins) This will help in better digestion and the pp sugar levels will decrease. 2.30 Pm Buttermilk (1 glass)401Helps in hydration and heart burn 4.30 Pm Tea (1 cup) / Milk502(use the masala mentioned below this diet plan, to make it healthy) Wheat and methi Khakara (2 medium) 1203Methi will help you with slow rise in sugar levels while whole wheat will ensure complex carb availability. 6.00 Pm 2 Table spoon – Museli / wheat flakes / oats bite (avoid the sugar coated cereals) 1205Museli is a wholesome food in itself and provides with all vital nutrients. It satisfies hunger and raises your sugar levels slowly, avoiding the sugar spikes in the blood. 1 bowl milk752Its iron content helps in increasing heamoglobin with increasing blood volume. 1 /2 apple with the peel20–Peel will help in keeping the fiber intact. Evening walks (15 mins) This helps in over all control in the blood sugar levels. 7.30 Pm Vegetable soup / Chicken soup (1 soup bowl)1252—– DINNER (8.00 Pm) Multi-grain roti with ghee (1 tsp )(2 medium size)2004These are easy to digest and do not burden the system. Helps in maintaining the BSL Palak paneer veg (1 bowl, home made)1504Good combination of protein and iron for baby’s growth. Spinach is rich in folic acid and iron and helps in maintaining healthy pregnancy. Koshimbir / salad (1 bowl)502Fiber helps in better digestion (9.15 pm )Post dinner walk (15 mins) This will help in better digestion and will lower the fasting blood sugar levels. 10.00 Pm Milk (1 glass)1504Along with good nutrition, a glass of warm milk at bedtime helps in getting a good night sleep. Soaked Almonds (6 pieces)504It is a good source of protein and omega 3 acids TOTAL232571.
1 person found this helpful
Submit FeedbackFeedback

Burning sensation in vaginal outer area, itching and fluid discharge. If touched blood also come. What it is? What to do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, yOu are suffering from vulval candiasis and possible vulvitis . You can be started on TRIBEN-B cream locally thrice a day for 7 days and it should help.
You found this helpful
Submit FeedbackFeedback

Hi, I have a headache whenever I read for more than 2 hours. I used specs for reading. But never able to read for a long period of time.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi, I have a headache whenever I read for more than 2 hours. I used specs for reading. But never able to read for a l...
You must go for check up of your vision again. You may take ruta 30 thrice a day three drops. In water
1 person found this helpful
Submit FeedbackFeedback

From last two months we are trying for a child but it seems things are not going well So please guide us.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
From last two months we are trying for a child but it seems things are not going well So please guide us.
2 months is extremely short period. Pregnancy is possible only one day of cycle-day of ovulation, which also is not mathematically certain though normally on 14 th day of period in a woman having regular 28 days cycle. As it is possible only on one day you must give 12-24 months to nature.
10 people found this helpful
Submit FeedbackFeedback

What r the treatment to deny unwanted pregnancy except abortion. When it been around 52 days after periods. Last period is on 14 nov and tdy is 3 jan Bt pregnancy test is negative. Plzzz reply fast.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
What r the treatment to deny unwanted pregnancy except abortion. When it been around 52 days after periods. Last peri...
Hi Pregnancy test is negative, so she should not be pregnant but still you can retest by doing serum beta hcg test to confirm.
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

89%
(81 ratings)

Dr. Mohan Krishna Raut

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist
Dr. Raut's Women's Hospital, 
300 at clinic
Book Appointment
93%
(10 ratings)

Dr. Sonali Gaur

MRCOG, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist
Nanavati Super - Speciality Hospital, 
300 at clinic
Book Appointment
87%
(28 ratings)

Dr. Hemlata Hardasani

MBBS, DGO, Gynaecological, Endoscopy & Allied Procesdures
Gynaecologist
Surya Hospital, 
250 at clinic
Book Appointment
86%
(17 ratings)

Dr. Gayatri Deshpande

Training in Operating Laparoscopic Surgery, MD, MBBS, DGO
Gynaecologist
Tulip Gynecare Clinic, 
400 at clinic
Book Appointment
89%
(308 ratings)

Dr. Archana A Prabhu

MBBS, DGO, MD - Obstetrics & Gynaecology
Gynaecologist
Unique Hospital, 
350 at clinic
Book Appointment
92%
(1418 ratings)

Dr. Vandana Walvekar

MD
Gynaecologist
Bhatia Hospital, 
300 at clinic
Book Appointment