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Dr. Shailey Chheda

bpt

Physiotherapist, Mumbai

19 Years Experience  ·  at clinic
Dr. Shailey Chheda bpt Physiotherapist, Mumbai
19 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning. Worked in USA having over 15 years experience....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning. Worked in USA having over 15 years experience.
More about Dr. Shailey Chheda
Dr. Shailey Chheda is a trusted Physiotherapist in Bombay Hospital, Mumbai. She has helped numerous patients in her 19 years of experience as a Physiotherapist. She has done bpt. She is currently associated with Dr Shailey PT Clinic in Bombay Hospital, Mumbai. Book an appointment online with Dr. Shailey Chheda and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
bpt - KLE Vishwanath Katti Institute of Dental Sciences,Belgaum - 1997
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

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Kakad Arcade, 1st FloorMumbai Get Directions
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I have back pain since 1 month whenever I wake up from the bed. I usually sleep on my stomach side. Please tell me what should I do?

MBBS, MS - Orthopaedics
Orthopedist
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I have back pain since 1 month whenever I wake up from the bed. I usually sleep on my stomach side. Please tell me wh...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

I am suffering vth left shoulder pain in joint, vl you suggest me any medication for relief.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering vth left shoulder pain in joint, vl you suggest me any medication for relief.
Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.

I'm 19 year old male having backache from 2 months using painkillers and ointment but no use . What it means.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I'm 19 year old male having backache from 2 months using painkillers and ointment but no use . What it means.
Avoid taking pain killers do learn and practise strengthening and stretching exercises from neuro physiotherapist apply hot water fomentation thrice a day for 7 days regularly do revert for further assistance best wishes.

Hai I'm suffering back pain right side from past 1 year. Some times pain was low and some times pain was coming high. . I want to know tips from you .Help me plc .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hai I'm suffering back pain right side from past 1 year. Some times pain was low and some times pain was coming high....
Avoid long sitting toward bending and lifting heavyweight. Posture correction must. Equal balance on pelvic and legs do hot fermentation and rest ya physiotherapy treatment.

I am a 21 year old boy and have pain in my right shoulder from last year. Earlier I used to play volleyball but due to pain I was not able to continue with it. What should I do?

BPTh/BPT
Physiotherapist
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I am a 21 year old boy and have pain in my right shoulder from last year. Earlier I used to play volleyball but due t...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.

I have strain in my left shoulder for 15 days. When I am doing shoulder exercise it hurts very much.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have strain in my left shoulder for 15 days. When I am doing shoulder exercise it hurts very much.
Homoeopathic medicine ADEL-27 ( ADEL) Drink 10 drops in 20 ml fresh water 3 times daily for 15 days.

Back bone herniated. What are the steps to take for preventing any more damage and what measures to heal it.

MBBS, MS - Orthopaedics
Orthopedist
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Back bone herniated. What are the steps to take for preventing any more damage and what measures to heal it.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Calpol 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, (Take help of a physiotherapist). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.

I am 46 years. There is pain in my left hand and arm and in chest what is problem tell me.

BPTh/BPT
Physiotherapist
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I am 46 years. There is pain in my left hand and arm and in chest what is problem tell me.
Ap shoulder roller excercise kijiy with weight kiiyye. Half kg kijiye fir pully excercise kijiye ap cardiologist ko diiikaiyee jaruriii h i. Hope you will fit nd fine.

I am a 28 years old. I hav legs pain and foot pain from 1 year. My uric acid is normal even I m not a diabtic patient. I'm very fed up from medicines. Kuch tym 1-2 months theek rehti hai after taking medicines from doctor. But when stop eating medicines it is started again. Please suggest me what should I do? really i'm very upset from this. I cant even stand for 10 mints regularly.

MBBS, MS - Orthopaedics
Orthopedist
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I am a 28 years old. I hav legs pain and foot pain from 1 year. My uric acid is normal even I m not a diabtic patient...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

BPTh/BPT
Physiotherapist
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What type of mattress should be used to avoid Backpain?
Back pain is one of the top reasons that people start to lose mobility in middle age. Pain can prevent people from engaging in physical activity, making it more difficult for them to maintain a healthy weight and keep up their strength, stamina, and balance as they age. So treating and handling back pain that results from injuries or health problems is crucial for staying on the path of a healthy and active life.

Seeing that most people spend roughly a third of their lives lying in bed, choosing the right mattress is essential for managing low back pain. It can realize the difference in whether you can sleep at night and function the next day.

In the past, doctors often recommended very firm mattresses. But one study, based on a waiting-room survey of 268 people with low back pain, found that those who slept on orthopedic (very hard) mattresses had the poorest sleep quality. There was no difference in sleep quality between those who used medium-firm and firm mattresses.

Soft mattresses, on the other hand, can also be problematic. While a soft mattress that adjusts to your body?s natural curves may help the joints align favorably, you might also sink in so deeply that your joints twist and become painful during the night.

If you desire to find out whether a firmer mattress would feel better than the one you?re currently using, try putting a plywood board under your mattress to dampen the movement from the bedsprings, or try placing your mattress on the floor.

Of course, you can also go to a mattress showroom and test a variety of models. Simply keep in mind that what feels comfortable for a few minutes in a store might not translate into a good night?s sleep. A more reliable test is to discover how you feel after sleeping on different types of mattresses while away from home ? for example, at a hotel or a friend or relative?s house.

I am 27 year old male. I am a student. I am suffering from pain in the knee joint since 5 month. I am already use ointments and medicines but completely not cured. What to do? Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 27 year old male. I am a student. I am suffering from pain in the knee joint since 5 month. I am already use oin...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

I am working in 20 degrees temperature throughout the year in day time for 8 hours average. I have esonophile of 5.7.i always feel that my hand and feet are internally collapse. So what prevention and change I should obey to avoid any kind of health related issues from the above situation.

MD
Dietitian/Nutritionist
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I am working in 20 degrees temperature throughout the year in day time for 8 hours average. I have esonophile of 5.7....
20 degrees is pretty low temperature. I hope you do not have to face an air draft at your work place. You should take a hot bath in the morning. During the bath you should splash hot water on your eyes and forehead. You should wear thick socks and a muffler or a fur cap or a monkey cap to protect your head.

Hello sir I am a mechanical engineer. Now I am working in quality department so I always standing for a day. So I had a more leg pain. Please help me. And also obese problem how to reduce our weight. Give any instructions to control weight and maintain the health in good condition. Thank you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Hello sir I am a mechanical engineer. Now I am working in quality department so I always standing for a day. So I had...
Do take balanced diet and properly hydrated do learn abdominal and pelvic floor muscle and breathing exercises from neuro physiotherapist or sports medicine rehab specialist or do consult me

I am 66 years and was having 3 hours exercise i. E. Brisk walking, yoga, mudra, Gymnastic, weight lifting etc but left due to unbearable pain in both knees and shoulders for the last fifteen days which never happen in the past, advise pain remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 66 years and was having 3 hours exercise i. E. Brisk walking, yoga, mudra, Gymnastic, weight lifting etc but lef...
Knee. Contrast fomentation (hot and cold). Avoid squatting- avoid sitting cross legged shoulder. Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.

I am a 35 years old female, and I have backache, tiredness, leg pain continuously for last 2 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist
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Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

THERE is a pain in my knees from several weeks. I use to play football a lot. ANY cure?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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THERE is a pain in my knees from several weeks. I use to play football a lot. ANY cure?
First we have to see what's the reason for pain. Then we can advice you treatment. It can be meniscus injury and ligament injury. Get MRI of knee at best centre with 3 tesla machine. This will give details of pathology. Then treatment can be advised.

I am suffering polio & my height is 5ft 3in wt 76kg age 44 yr. Myupper half has become bulky and now I am finding difficult to walk 50mtr.

Vaidya Visharad
Ayurveda
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Reduce your weight. Hello Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com

I am having knee pain, Dr. have advised for some injection costing 15000, will it worth, How much time its effect will be there. Is knee pain reversible.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist
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I am having knee pain, Dr. have advised for some injection costing 15000, will it worth, How much time its effect wil...
Yes, you can opt for hyaluronidase injections if all oral therapies have failed. In my opinion, usually better oral medicines are available these days, so I usually don't prefer such costly injections. This treatment is restricted to only a few where the problem is severe and not responding. The effect usually lasts for 6 months or more. If you want to know everything in detail, please consult through lybrate app.

I am 27 year old male Since last two days I am having problem in my Knees. I am not being able to straighten my leg And neither being able to fold my leg. So please suggest me what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 27 year old male
Since last two days I am having problem in my Knees. I am not being able to straighten my leg A...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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