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Dr. Shailesh C Joshi

Orthopedist, Mumbai

500 at clinic
Dr. Shailesh C Joshi Orthopedist, Mumbai
500 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shailesh C Joshi
Dr. Shailesh C Joshi is a trusted Orthopedist in Bhandup West, Mumbai. He is currently associated with Srushti Orthotic Hospital in Bhandup West, Mumbai. Book an appointment online with Dr. Shailesh C Joshi on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ashwini Hospital & ICCU, Lalan Building, R R Paints Lane, Near Bhandup Police Station, LBS Marg, Bhandup West. Landmark: Near to Bhanup Police Station, MumbaiMumbai Get Directions
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Hello My age is 24 years and I am having knee pain from some days. What can be the reason of it. I want to get ride from this pain.

Fellowship in Joint Replacement, Fellowship in hand surgery, MS - Orthopaedics, MBBS
Orthopedist
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Hello
My age is 24 years and I am having knee pain from some days. What can be the reason of it. I want to get ride f...
If you have pain while climbing stairs, getting up from chair, walking up a incline but not much pain while walking on a flat road then you may be having patello femoral pain. You require therapy involving physio, medications and knee cap.

I am 59 yrs old woman who is having streonsis of the spine l 4 & l 5 and due to this I cannot walk properly I tried accupunture, physio theraphy could you pl helpme.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have actually mentioned me your mri findings which I think shows stenosis of canal at l4/5 region. I actually need to know what are the problems you are facing in terms of back pain, leg pain, numbness, paresthesias, weakness in legs etc? do not hesitate to contact me if you need any further assistance.

I have a problem in my back portion. I tried lots of medicine. Nothing worked out. please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a problem in my back portion. I tried lots of medicine. Nothing worked out. please help me.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I am 42 year old female .After slip disc L1toL4 problem, pain in left heel and becomes severe at times. Is it spur in the foot ,slip disc or something else.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 42 year old female .After slip disc L1toL4 problem, pain in left heel and becomes severe at times. Is it spur in...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist and need to be with Clinical examination.

M pardeep kaur. M 43year old lady. Having hyper acidity nd constipation too. M also suffering from joints pain. I want to reduce my weight.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician
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M pardeep kaur. M 43year old lady. Having hyper acidity nd constipation too. M also suffering from joints pain. I wan...
Hello lybrate-user, to achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customised approach. With customised lifestyle modification approaches, people over 100-150 kg are also losing weight for long term. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Go for brisk walks or jogging for 45 minutes every day.

I have fever for the past two days. I am unable to swallow anything. I feel pain in my neck. What medicine to take for tonsillitis?

DHMS (Hons.)
Homeopath
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I have fever for the past two days. I am unable to swallow anything. I feel pain in my neck. What medicine to take fo...
Dear, take, homoeo medicine, @ belladonna 30-6 pills, thrice a day. @ phytolacca 200-6 pills, thrice a day. Gargle with hot saline water, twice. Avoid, dust, smoke, caffeine, nicotine, alcohol, junk food. Drink lukewarm warm water. Take, care.

Hello sir/mam, I am facing a problem from about a week actually when I get up from sleep, I pass through a shoulder ache , 2 or 3 days I thought it's just because of uncomfort of sleep but day by day it's growing and it's like pinion which hold me whole day because of it I am not able to lift weight and one more thing its start from forearms and now stuck in my shoulders please suggest me a reliable aid.

MSPT (Master of Physical Therapy)
Physiotherapist
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Hello sir/mam, I am facing a problem from about a week actually when I get up from sleep, I pass through a shoulder a...
hi shivam, you may be having micro injury of muscles around your shoulder or it may be a radiating pain from neck or above shoulder because of nerve compression. please give rest and ice pack at the region of pain. do simple neck movements.

My knee has been paining badly from past few days, I have even consulted the doctors about it, but when I was at medication given by them, till that time I was alright but after completing the full course of medication, my knee is again badly injured, can you please help?

BPTh/BPT, MPTh/MPT
Physiotherapist
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My knee has been paining badly from past few days, I have even consulted the doctors about it, but when I was at medi...
Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

I am 18 years old and I am suffering from pain in my knee. There is acl tear in right knee. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 18 years old and I am suffering from pain in my knee. There is acl tear in right knee.
What should I do?
Knee pain- tear in right knee-- point to observe- * if you have difficulty in climbing stairs, take lift while going upstairs. If there is no lift, go up slowly. * walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take arnica 200---twice daily morning and evening and give feedback after 7 days.

Hi i am 20 years I have leg pains.What can i do?

BPTh/BPT
Physiotherapist
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Hi i am 20 years I have leg pains.What can i do?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.

I am 24 years old, sometimes I feeling that my hand or legs are paining a lot I mean muscles may I know the reason.

BPTh/BPT
Physiotherapist
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I am 24 years old, sometimes I feeling that my hand or legs are paining a lot I mean muscles may I know the reason.
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.

Can some serious conditions be causing my back pain? If so, which ones and what are their symptoms? Have they been ruled out?

BHMS
Homeopath
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Can some serious conditions be causing my back pain? If so, which ones and what are their symptoms? Have they been ru...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.

Hi I am 28 years old i am working on computer daily 8 hours but daily I suffering neck pain. Can you tell me what should I do. Thank you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are young and should not be having a persistent neck pain. Usually it is due to bad ergonomics while at work. If your pain is only localized to your neck region with no other neurological symptoms, I will advise you: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. Please let me know in 2-3 weeks time/sos. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.

I have pain in my upper abdomen i. E just below the ribs and above the stomach in the Centre. I did skip lunches for two days 4 days back. What could it be and what are your prescriptions?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have pain in my upper abdomen i. E just below the ribs and above the stomach in the Centre. I did skip lunches for ...
Gastric problem is there so drink water do physical activity avoid long sitting and avoid spicy food.

Muscular dystrophy affected 1 to 2 years old child cannot move hands and feet. Please advise.

BPTh/BPT
Physiotherapist
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Muscular dystrophy affected 1 to 2 years old child cannot move hands and feet. Please advise.
Muscular dystrophy is general muscle weakness. So I would recommend see a physiotherapist. Thank you.

My mother has been suffering from pain in her right arm starting from shoulders for the past 20 years. Any suggestions?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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My mother has been suffering from pain in her right arm starting from shoulders for the past 20 years. Any suggestions?
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.

I am suffering with Cervical spondylitis from last 3 years. Now started problem more getting hands and feet getting pain and slow blood activation I believe in night time. Do you have any suggestions on this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). take 1 tsf triphala churna daily....n practice yoga daily twice..

my mom age 51 suffering from Diabetes since 6 month. Now her left leg paining at night what to do ?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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my mom age 51 suffering from Diabetes since 6 month. Now her left leg paining at night what to do ?
Hello, first and formost important thing is to have excellent blood glucose control with fasting around 100 mg, pp 150 to 160 mg & hba1c% <6.8. If pain is persisting or related reduced blood supply, then certain investigations may have to be done, like colour doppler or ngiography. Then suitable treatment can be under taken.

I have pain in my thighs if I walk little distance I feel pain and nervous.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I have pain in my thighs if I walk little distance I feel pain and nervous.Please tell.
You should take acupressure therapy and take biochemic ferrum phos 200x+ mag phos 200x 4 tab each thrice a day with warm water and take it 5 days
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