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Dr. Shailesh C Joshi

Orthopedist, Mumbai

500 at clinic
Dr. Shailesh C Joshi Orthopedist, Mumbai
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shailesh C Joshi
Dr. Shailesh C Joshi is a trusted Orthopedist in Bhandup West, Mumbai. He is currently associated with Srushti Orthotic Hospital in Bhandup West, Mumbai. Book an appointment online with Dr. Shailesh C Joshi on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ashwini Hospital & ICCU, Lalan Building, R R Paints Lane, Near Bhandup Police Station, LBS Marg, Bhandup West. Landmark: Near to Bhanup Police Station, MumbaiMumbai Get Directions
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I have pain in right knee and left heel for the last fifteen days. They happened earlier also, dont remember exactly when, they disappeared the way they appeared. I am now aged 64 plus. Xray report says it is decreased tibiofemoral & patellofemoral joint sapces, osteophytes ar femoral, petellar and tibial margins. No e/o lytic/ sclerotic lesion, they say its osteoarthiritis in my knee and in the heel, the report says early calaneal spur seen on both sides, articular margin and joint space are unremarkable and no detectable bony injury is seen. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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My father has regular knee pain, how to cure it?

MS - Orthopaedics, MBBS
Orthopedist,
My father has regular knee pain, how to cure it?
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me.
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Sir pain in left side fibula bone when will running what to do sir.

BPTh/BPT
Physiotherapist,
Sir pain in left side fibula bone when will running what to do sir.
Hi I can understand your problem. 1) apply hot and cold fomentation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular stretching calf muscles. 4) wear comfortable foot wear while running. Do share investigation reports if you have.
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Hello sir I am 19 years old I have a pain in the right shoulder pain because of in gym when I was lifting the rod of 40 kilo in inclined set at that time it suddenly fall in my right shoulder I have done MRI result no problem then why the pain occurs I want to know that please reply fast.

BHMS
Homeopath, Raebareli
Hello sir I am 19 years old I have a pain in the right shoulder pain because of in gym when I was lifting the rod of ...
Please note that there has been muscular sprain and it will stay for sometime. You need not to do weigh lifting till the time you recover. Massage with warm mustard oil. Take mag phos 6x - thrice daily.
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I am 57 years male I am having problem of osteo arthritis since last couple of years, now I am having pain on my heel also, please advise me. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
do massage with hot sesame or medicated oil for 15 min 2 times a day afterward give hot fomentation. start ayurvedic calcium tablets as it's natural & no side effect.
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I am 21 years old female. Everyday in night when I am going for get sleep, my right hand and right leg are start paining. It was started about 6/7 month ago. What should I do ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old female. Everyday in night when I am going for get sleep, my right hand and right leg are start pain...
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching.
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I have disc degeneration/disc bulgeing problem in cervical spine between c6/c7 from july 14. Now, I am having pain in neck continuously just like a pin penetrate in neck area. Its stops only bed rest for 8 hrs in night and early morning 2 to 4 hrs. Now I am taking medicine as suggested by doctor is moven meloxicam 15 mg 1 time in day and neurochem 1 in night. But as per my exp. My pain intensity get reduced when my head doesn't move much in day hrs. When I try to run slowly, pain intensity increased. Let me know when I will be normal. I have tried pshyotharpy too for 2 days only as my symptoms got worse after it. So immediately stopped. My symptoms history as below. 1. First 3 days just have a head stuck. 2. Then started litte bit pain in neck for 1 week (i assume may be this due to wrong posture during sleep) 3. After 2 week, sudden pointed pain, tingling was observed in my left arm. But occationally. I cant understand what is going on with my left hand. So I first contacted cardiologist to check my heart. But all test was normal. 4. Then I went to neurophysician and said all symptoms he has done ncv test and neck x ray but said all is well. So no prob at my end. Almost 2 month was completed and now my neck pain, tingling in left arm was increasing day to day. From my left hand, I was not able to hold my laptop bag more than 30 sec. It feel more than 100 kg for me I was going for swimming in that days too. 5. Then I went to orthopaedic doc. While just listing my all symptoms he said you must have issue in neck cervical disc. He immediately sent me to mri and my surprize, we really found now prob. There was my pinched nerve. Defination I found on net: when a patient has a symptomatic herniated disc, the disc itself is not painful, but rather the material that is leaking our of the inside of the disc is pinching or irritating a nearby nerve. This type of pathology produces pain called radicular pain (e. G, nerve root pain) leading to pain that may radiate to other parts of the body, such as from the low back down the leg or from the neck down the arm. Leg pain from a pinched nerve is usually described as sciatica. But it may be termed as disc degeneration / disc bulging. Whatever. 5. Now, I am just wearing a neck collar and have that two medicine. Symptoms are reduced 70%. Now no any left arm pain. But only neck pain. What is the best way to get out of this neck pain?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
pain is complex, so there are many treatment options medications, therapies, and mind-body techniques. There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
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I got pain in my hand after operation of breaking bone. But after 9 month it not recover well please what would be best.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I got pain in my hand after operation of breaking bone. But after 9 month it not recover well please what would be best.
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days
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My Mother is 95 years old and bedridden with various ailments. She has started developing bed sores on her back. What is the best way to treat such sores?

BHMS
Homeopath, Raebareli
My Mother is 95 years old and bedridden with various ailments. She has started developing bed sores on her back. What...
Try changing her sleeping position every 2 hours a must. Give plenty of talcum-powder on the bed-sheet she is lying too. Clean the area with Savlon/Calendula Q daily. For further queries get back to me.
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I am 20 years old man and I have backpain all the time I used pain relief ointment but nothing happens.

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
I am 20 years old man and I have backpain all the time I used pain relief ointment but nothing happens.
Common causes of back pain are bad posture, injury to back during certain activities and lack of exercise. You should try some physiotherapy and learn about proper posture. Control weight and do some back strengthening exercises. If pain persists then you need to visit a spine surgeon for complete clinical evaluation.
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Hi Now a days I get pain from below my knee during night when I go to bed because of this my sleep is disturbed Any idea what can be the reason for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Now a days I get pain from below my knee during night when I go to bed because of this my sleep is disturbed Any i...
Hello lybrate user according to Ayurveda Vata vikriti is the main factor for pain.... Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation . 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day.. Diet- Avoid fermented food...Junk food....potato rice....sleep well...
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I am 24 year old man, I have some pain in my culf muscle. What shall I have to do?

BPTh/BPT
Physiotherapist, Mumbai
I am 24 year old man, I have some pain in my culf muscle. What shall I have to do?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you don't get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I am having 30yrs/female having back ache I want to sent my x-ray reports please give suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am having 30yrs/female having back ache I want to sent my x-ray reports please give suggestion.
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
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Sir, I am a 30 years old handicapped girl. My left knee will bend when I walk without caliper. Now I have knee pain from last 7 yrs. But when I wear caliper there is no pain. What treatment can I take? Please suggest me sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I am a 30 years old handicapped girl. My left knee will bend when I walk without caliper. Now I have knee pain f...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Sir/mam I am a 23 years old men I have a problem that my legs pain so much. Please advise.

BPTh/BPT
Physiotherapist, Mumbai
Sir/mam I am a 23 years old men I have a problem that my legs pain so much. Please advise.
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I suffer from following ailments: 1. Hypertension for last 30 years. My lipid profile always shows higher value of bad chlostral inspite of my consuming very very low fat diet. 2. Knee pain for last 12 years. Cartage of left leg got broken 12 years back , which under went minicus operation in year 2003. Now I started medicines for lowering chlostral (Rosvas F) for last two months in addition to my regular BP medicine. 3. I also take medicine for Prostate. 4. After starting medicine for chlostral, I now find very severe pain has started in my knees. My age is now 63 years.

DNHE, BPTh/BPT
Physiotherapist, Kolkata
Whats your weight? You need to get a personalised diet plan as per your body type and health problems, which will help you in lowering your bad cholestrol and raising the good one and also to keep BP under control. And about the knee pain you could be having degenerative changes in the knee joint,get a x-ray done.
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I am 28 years old male I am suffering from backache from last 2 years what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 28 years old male I am suffering from backache from last 2 years what should I do?
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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Hi I am 20 year old boy. When I am eating it feels like throwing back. Even I am not full is it because of cough or something else?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV
Ayurveda, Bangalore
Hi I am 20 year old boy. When I am eating it feels like throwing back. Even I am not full is it because of cough or s...
Take hinguwashtak churna 1/2 tsp twice a day with warm water. Avoid oily and spicy food. Avoid milk tea, take green tea or herbal tea.
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