Personal Statement
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shailendra Patil
Dr. Shailendra Patil is one of the best Orthopedists in Vikhroli East, Mumbai. He has over 12 years of experience as a Orthopedist. He has completed MBBS, Diploma in Orthopaedics, DNB - Orthopedics . He is currently practising at Ruby Medical Centre in Vikhroli East, Mumbai. Save your time and book an appointment online with Dr. Shailendra Patil on Lybrate.com.
Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
MBBS - Mumbai University - 2005
Diploma in Orthopaedics - Mumbai University - 2007
DNB - Orthopedics - University Of Delhi - 2009
Indian Orthopaedic Association
Indian Medical Association (IMA)
Location
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Ruby Medical Centre
Room No 283/3633, Group No 2, Tagore Nagar, 90 Feet Road, Vikhroli East. Landmark: Near Taxi Stand, Mumbai, Mumbai Get DirectionsBone And Joint Care
Ground Floor, Highstreet cum Highland Corporate Center, Kapurbavadi Junction, Landmark : Near Big Bazaar, Thane, Thane Get DirectionsBone And Joint Care
Human Touch, 2nd Floor, Paanch Rasta, Landmark : Above Manoranjan Shop, Mumbai, Mumbai Get DirectionsRuby Medical Centre
Room No 283/3633, Group No 2, Tagore Nagar, 90 Feet Road, Vikhroli East. Landmark: Near Taxi Stand, Mumbai, Mumbai Get DirectionsCurrae Speciality Hospital
Ground Floor, Highstreet cum Highland Corporate Center, Kapurbavadi Junction, Landmark : Near Big Bazaar, Thane, Thane Get DirectionsSterling Wockhardt Hospital
On Sion Panvel Expressway, Sector 7 Landmark : Near MTNL Telephone Exchange, Navi Mumbai Get DirectionsFortis Hiranandani Hospital
Mini Sea Shore Road, Sector 10, Vashi, Landmark : Opposite Mini Sea Shore, Navi Mumbai Get Directions
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Services
Knee Pain Treatment
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Spinal Surgery Disorders
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Treatment of Neurological Problems
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Treatment of Knee replacement
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Treatment of Joint And Muscle Problems
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Treatment of Nerve And Muscle Disorders
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Acl Reconstruction Procedure
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Hip Replacement Surgery
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Joint Dislocation Treatment
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Orthopedic Surgery
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Knee Care Procedures
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Arthroscopy Procedure
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Joint Replacement Surgery
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Ankle Pain Treatment
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Treatment of Joint Dislocation
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Treatment Of Disk Slip
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Treatment Of Herniated Disc
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27
years old
male
from
Rohtak asked
Apply hot fomentation twice daily.
Avoid bending in front.
Postural correction- sit tall, walk tall.
Extension exercises x 15 times x twice daily.
Bhujang asana.
Core strengthening exercises.
Back stretching.
Do the cat/cow stretch.
56
years old
male
from
Amritsar asked
Give to your mother r compound tablet 2 after break fast 2 after lubch end 2 after dinner end 1calcium tablet with milk after dinner for a month end feedback. Massaje miostol oil on knees. Walk 1 km daily.
28
years old
male
from
Delhi asked
You should visit to orthopedic doctor for proper investigation for the cause of trouble and specific treatment. Maintain right posture of the body because most of the time cause of backache is postural.
Eat calcium rich food.
Avoid forward bending and overexertion of the spines. Rest on firm mattress.
Do mild and bearable exercise of back.
41
years old
female
from
Chandigarh asked
Take calc phos 6x three times in a day for leg and joint pain.
And keep drinking more and more water in a day.
23
years old
male
from
Kottayam asked
I suggest you to test yourself by following stand in a relax position with both lower limbs one ft apart, spread upper limbs in the front, now close your eyes for 10 seconds. Let me know what is your experience. We will treat then. Regards.
0
year old
male
from
Kolkata asked
Fractures heal without problems in most people.The rate of healing and the ability to remodel a fractured bone vary tremendously for each person and depend on your age, your health, the kind of fracture, and the bone involved.
Have healthy protein rich diet for faster healing.
Hope this helps u.
44
years old
male
from
Kolkata asked
take regular consultation of physiotherapist. exercise improve s the condition of heart. swelling may be due to malfunction of heart!!!
20
years old
male
from
Jalgaon asked
physiotherapy treatment must .
after relief do stretching exercise and strength exercise of neck and back .
avoid long sitting toward bending lifting weight
26
years old
male
asked
Hi
kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders.
Best wishes.
Shared 6 months ago • Featured Tip
The sciatic pain caused due to a lumbar herniated disc can radiate down your legs and may make you immobile. It is quite common for a herniated disc to press against a nearby nerve and inflame, leading to pain radiating along the length of the affected sciatic nerve. For getting relief from lumbar herniated disc pain, you need to become active. Daily hamstring stretches are considered to be an effective way to tackle such pain if you do them regularly.
Here are three important hamstring stretches which will help you in strengthening your hamstring muscles:
- Seated chair stretches: This stretch is perfect for people whose mobility is limited or for those who have unusually tight hamstrings. It is carried out in a sitting position. While performing this stretch, you have to sit on a chair with another chair placed across. By resting one foot on the ground and the other on the second chair, you need to straighten your back and lean forward over the leg which is extended. Once you feel a stretch in the upper and rear thigh, you should be in that position for at least 30 seconds. You should switch legs and repeat the stretching exercise thrice for each leg.
- Towel hamstring stretch: If you like stretching while lying down, this stretch is an ideal option for you. For performing a towel hamstring stretch, you have to lie down on the floor and keep one leg flat. Tighten your abdominal muscles while you lift the other leg and keep it straight. You should wrap a belt around the elevated leg’s instep and use it for pulling back the leg towards you. Hold the position for around 30 seconds when you feel a stretch.
- Wall hamstring stretch: This stretch is for people who find the towel hamstring stretch hard to execute. For such people, extra stability can be attained by taking help of a solid surface such as a door jamb or a wall. You can rest the raised leg against the wall for support. You need to lie on the floor near a wall corner and leave one leg straight while placing the other against the wall. Your hips should be on the floor.
While you do stretches of any kind, you should only stretch as far as you are comfortable. You must not stretch to a point which causes pain. These hamstring stretches are quite safe, but you should avoid them in case of any sudden, acute pain.
24
years old
male
from
Gurgaon asked
Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
Hi, you are very young having back pain at this age is not good, might be some postural cause and is curable.
33
years old
male
from
Bangalore asked
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days
21
years old
male
from
Indore asked
Keep your leg raised while sitting or lying
quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
20
years old
male
from
Ranchi asked
Do you also get backpain pain after standing for long?
it could be because of two reasons- 1. Weak back muscles and increased lumbar lordosis (increase in the curvature of the lower spie)
2. Piriformis syndrome
in either case you need to start stretching and strengthening exercises.
Do hot fomentation esp post walk.
Postural correction- always sit with a small pillow at your low back.
Sit tall, walk tall.
Extension exercises like bridging and bhujang asana x twice daily.
Sleep on your back with a pillow under your knees.
And get vit d levels checked.
32
years old
male
from
Dindigul asked
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Do hot fomentation any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also.
Do neck & shoulder exercises it may have to be further investigated
make sure you are not allergic to any of the medicines you are going to take.
Shoulder exercises can be done any time. It should not be done immediately after taking food.
Do reply back for private consultation and detailed treatment plan.
24
years old
male
from
Baramula asked
Di stretching exercise of spine and kegs and do strength exercise and tk physiotherapy treatment for pain relief immediate for continue pain.
18
years old
male
asked
Homoeopathic treatment-eupat 30 4 pills 3 times. Ferrum phos 6x -4 pills 3 times
for 8 days and revert back.
33
years old
male
from
Bangalore asked
MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Did you get your calcium and vit. D and sugar levels checked? what was your b12 level? sometimes you can have these symptoms if you are low in vitamins and calcium. Also sometimes your metabolism is not adequate and you end up feeling tired. Drink plenty of water. Eat fresh fruits to get sufficient antioxidants. Do light exercises daily. Do not skip meals.
51
years old
male
from
Bangalore asked
MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Your doctor is absolutely right. It can take 1 month or even more to get better. If your pain is still persisting, you need to take absolute rest. Medicines can only control the pain temporarily. Rest is the most important factor in healing.
27
years old
male
asked
It is quite a common condition
rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it.
Use this no pillow under the head.
Paracetamol 250mg od & sos any way take caldikind plus (mankind) 1tab odx10days x 5days do back (spine) exercises
contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take
you may have to use lumbosacral support for some time.
Avoid painful act/activities.
Take medicines as prescribed
it may have to be further investigated.
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