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Dr. Shailendra Nanaware

Ophthalmologist, Mumbai

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Dr. Shailendra Nanaware Ophthalmologist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shailendra Nanaware
Dr. Shailendra Nanaware is a popular Ophthalmologist in Bhandup West, Mumbai. He is currently associated with Shree Eye Care Center in Bhandup West, Mumbai. You can book an instant appointment online with Dr. Shailendra Nanaware on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 38 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shree Eye Care Center

#1A, 1st Floor, Nityanand Mansion, LBS Road, Landmark:Next To Badwaik Hospital, Opposite Bank Of Maharashtra, Bhandup West, Mumbai Get Directions
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My eyes are getting deeper day by day, can my mobiles effects my eyes? What should I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyes are getting deeper day by day, can my mobiles effects my eyes? What should I do?
Here are the instructions for mobile phone use: 1. Blink, blink and blink again. Blinking often (and for more than a second) keeps your eyes moist and reduces dryness and irritation. We tend blink about a third less than we normally would when we stare at our smartphone screens, which starves our poor peepers of protective tears. Keep your eyes wet by blinking about 10 times every 20 minutes or so and you should be good to go. 2. Minimize glare. Unless you have a smartphone equipped with anti-glare Corning Gorilla Glass or use a matte screen protector film, you’re probably coping with a fair amount of annoying reflective glare. 3. Take breaks. Follow 20-20-20 rule. The concept is to take a break from looking at your screen every 20 minutes for 20 seconds while looking at something 20 feet away. Doing so relaxes your eye muscles 4. Adjust your brightness. Having your screen too bright or too dark stresses your eyes out and can cause problems maintaining focus. To eliminate either issue in about a matter of seconds, simply go into your smartphone settings and adjust your screen brightness so it’s about the same as the light level in the environment around you 5. Tweak your text size and contrast. Adjusting your smartphone text contrast and size also provides a little much-needed relief. 6. Keep a clean screen. Routinely wipe down your smartphone screen with a dry (not wet!) cleaning cloth to remove distracting dust, grime, smudges and fingerprints. 7. Hold your smartphone farther away. Try holding yours at least 16 to 18 inches away from your eyes to give your eyes a break.
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I m 21 n I have a problem in my eyes when I saw a thing continuously like a book.

BHMS
Homeopath, Faridabad
I m 21 n I have a problem in my eyes when I saw a thing continuously like a book.
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids.
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I have red eyes for one month and headache from two months and stomach ache from five days what to do please help me.

MBBS
General Physician, Mumbai
I have red eyes for one month and headache from two months and stomach ache from five days what to do please help me.
For stomach pain take tablet Meftalspas-Ds and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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My eyes problems in every time my eyes is red nd falling water in every times. Please solve tis problems.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes problems in every time my eyes is red nd falling water in every times. Please solve tis problems.
Eyes appear red nd watery because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to:---------------- •Too much sun exposure----------- •Dust or other particles in the eye----------- •Allergies--------- •Infection------------ •Injury----------- Homoeopathic medicine------------------- EUPHRASIA 30 (Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly---------------- CINERARIA /EUPHRASIA EYEDROPS (SBL) pour into eyes 1-2 drops 3 times daily--------------------- Report after 5 days----------------------
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I am a 31 year old male. And have spectacles. - 3. 5 on each eye. I am in a dilemma that is it 100% safe to have a lasic surgery done. Is there even a 0. 01% chance that the surgery may not be correct?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
One is always at some risk. Nothing is 100% ideally. We are always at risk while crossing a road, that doesn' t mean should not cross the road. For that, one can take precaution to avoid that small risk. So there is always some (very small) risk while doing lasik, but for that we always pre operative work-up to see whether one' s eye is eligible and ready for lasik surgery or not. You should not be afraid of lasik as many people go for it and had great response after operation. So you can go for it comfortably
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I often get my eyes red n it starts watering from my eyes. My eyes r ok. But still it happens.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I often get my eyes red n it starts watering from my eyes. My eyes r ok. But still it happens.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily If no relief within 2 days,please cosult an Eye specialist for physical examination.
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Sir, My daughter cornea thickness is 409 and 412. Is it fit for lasik surgery. Doctor is saying that this is not fit for lasik. Please advise.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir, My daughter cornea thickness is 409 and 412. Is it fit for lasik surgery. Doctor is saying that this is not fit ...
Hello. She is not at all fit for lasik please get pentacam done and find out why her corneal thickness is so low if everything is all right then she can undergo phakic iol to get rid of glasses.
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Sir I used to study for late night hours and water from my eyes is continuously flowing from some days. What should I do sir. Do I need to consult a doctor.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir I used to study for late night hours and water from my eyes is continuously flowing from some days. What should I...
hello dear this is due to dry eyes. ..as our blink rate decrease when we keep fixating on one thing so cornea becomes dry...These symptoms can be further aggravated by improper lighting conditions. measures to reduce this include , work under proper light.....BLINK A LOT...cold compresses and use good lubricating eyedrop
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I had itchy, teary and pink eye but I also took medication for that means eye drops and medicines that time I felt better and now when I stopped using eye drops and medicines I again feel like itching the eyes and after that it becomes pink and pain so much and also I have headache after that then what should I do to cure this? It is almost 15 days now that I am not feeling well I also have flu after that.

MS - Ophthalmology, FICO, FRCS - I & II
Ophthalmologist, Mathura
I had itchy, teary and pink eye but I also took medication for that means eye drops and medicines that time I felt be...
By your complaints it seems you have allergic conjunctivitis. You can use acupat eye drops three times a day gor two wks. Get your eyes checked if spectacles are required or not. Headache can be due to flue too.
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I am 20 and I have pretty much eyesight, what should I do to make my vision normal without spectacle or lens.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 20 and I have pretty much eyesight, what should I do to make my vision normal without spectacle or lens.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 19 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I was interested in knowing different treatment options for keratoconus in my left eye. Just to give a back ground, I was operated for keratoconus in my right eye through deep anterior lamellar keratoplasty(dalk) way back in 2006 and the results were outstanding. Then problem is I am a working professional and cannot afford to be off work for a long period of time, which I will have to do in case I opted for dalk again. My treatment was undertaken at rp centre delhi. I heard about a new corneal cross-linking treatment done using riboflavin and uv exposure to cornea. I am not sure if this has still made it's way in india. Any guidance I can have will be much appreciated. P. S. Lasik in not a recommended treatment for keratoconus since thickness of our indian cornea is way less than the avenue thickness as in other western countries.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
You must have advanced keratoconus in left eye, and underwent dalk keratoconus is a bilateral disease and one eye is affected more. As for the other eye if its progressing and corneal thickness is greater than 360micrometer, you can undergo c3r, which started in rpc in 2008. However if not progressing contact lens is best option, as surgery is not so predictable. You had a great surgery in one eye doesn't mean same for other eye. If you need any help at rpc aiims, I can help you as I have worked there for six years.
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Hi sir, Good after noon. I am male 34 years. My weight is 74 kg and height is 170 cm. My question is I am working as a In a designing field so that I have to watch system (laptop) through out the day. My eyes will get tired and I am always sleepy. My eyes will close automatically while I was working. Am I over weight. And some of my colleagues said to check my blood sugar. I went for a test of blood sugar with fasting and its normal. I will sleep enough in night from 10: 30 pm to 5: 30 am. Eventhough I have enough sleep why I am always sleepy and lazy in all the day. I am not feeling energetic in day times. Please give any solution to my problem. Do I need any medical check up. ?

MBBS, DNB (OPHTHALMOLOGY)
Ophthalmologist, Pune
Hi sir, Good after noon. I am male 34 years. My weight is 74 kg and height is 170 cm. My question is I am working as ...
Hello sir. You are slightly over weight. And your life style is sidentary lifestyle. You are always seeing didital screens. These lead to dryness of eyes and computer vision syndrome. This can cause tired eyes. But you feeling sleepy could be due to many reasons like you don't get continuous sound sleep, try to sleep minimum 7-8 hours, could be some vitamin deficiency or calcium or iron deficiency. So get your eyes checked and show to some physician. Start excercising first.
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I am 26 years old, my eyebrow hairs are thinning, my skin is getting dry day by day. I am very scared to visit doctor, can you suggest me any treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I am 26 years old, my eyebrow hairs are thinning, my skin is getting dry day by day. I am very scared to visit doctor...
You may do daily oil massage over your whole body every day one hour before bath. It will help you from dryness and depression through moisturizing your body. Drinking sufficient 3-4litter water every day stop night awakening. Wake-up early before sunrises and go for a morning walk every day.
3 people found this helpful
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I have problem in my eyes from last three days that my eye lips is fully red and small pain in their. What is the problem? If any whether problem.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have problem in my eyes from  last three days that my eye lips is fully red and small pain in their. What is the pr...
Could be a stye (although very difficult to comment without seeing). Start hot fomentation on lid margins twice a day.
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I am 61 years old and today is the third day of conjunctivitis. My vision is slightly affected due to swelling and pain in the eyes. It is not sticky like the last time about thirty years ago?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 61 years old and today is the third day of conjunctivitis. My vision is slightly affected due to swelling and pa...
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily Wear Zero power eye glasses while on computer work
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I can't sleep at night though I tried to sleep and now my eyes turn into red and started paining too. Can you please suggest me some medicines for my eyes and about my sleep problem. Thank you.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I can't sleep at night though I tried to sleep and now my eyes turn into red and started paining too. Can you please ...
Red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.
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I am 35Yr old Male, I have been having reoccurring eye infection since last few months. I used few drops, but it help for a week or two, then it comes again. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 35Yr old Male, I have been having reoccurring eye infection since last few months. I used few drops, but it help...
Homoeopathic medicine---------------------- r-78 drops (dr reckeweg) drink 10 drops 3 times daily in 20 ml fresh water-------------------------- cineria maritina eye drops (dr reckeweg) without alcohol. Pour 2-3 drops in both eyes 3 times daily.--------------------- do not splash water on eyes.---------------------
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Here is cataract in both eyes of my frns, is there any solution excepting laser treatment?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Here is cataract in both eyes of my frns, is there any solution excepting laser treatment?
Hello there is only one treatment option for cataract and that is cataract surgery with lens implantation. It is very safe and painless surgery do not worry and go for it.
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Dear sir, I am suffering from migraine from many years. Whenever I feel migraine I am not able to see from my eyes its like distorted eye vision when I have migraine. Pl, sujjest me something.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear sir,
I am suffering from migraine from many years.
Whenever I feel migraine I am not able to see from my eyes it...
Homoeopathic medicine R-16 drops (Dr Reckeweg)Drink 20 drops in 20 ml fresh water 3 times daily. MIG AID ( Bakson) Chew 1 tab twice daily Daily 30 min BRAMARI PRNAYAM Early morning
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My eyes will become red after using my smartphone. What I should do to reduce the redness of my eye?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes will become red after using my smartphone. What I should do to reduce the redness of my eye?
Mobile screen is made up of hundreds of tiny pixels that are constantly moving. Our eyes in turn are not naturally able to set focus on these constantly moving pixels, and hence we try to focus on an area behind the actual screen. Therefore, in order to work on a mobile, our eyes need to keep on fluctuating focus between their natural point of focus and the pixels on the screen. And this tires the eyes and causes a lot of wear and tear.As a result, we suffer from irritation, which may range from a number of things like headaches, dry eyes, blurred vision, problems in focusing and faulty color perception, to something as severe as glaucoma. The electromagnetic waves that are emitted by a mobile phone can be extremely damaging to the eyes. It has been studied and well documented that these cell phone waves can have a damaging effect on the various parts of the eye, including the retina and the cornea. Moreover, they can cause cataract too.Moreover it is more distressing for our eyes to view contents on a tiny screen which requires even more concentration and extenive usage of eyes without blinking thus causing Eye dryness making them vulnerable to frequent Eye problemss. . The solution for this problem I its reduced usage and while uing mobiles use them inproper light. There is nothing more effective than controlling usage to reduce and negate the effects. You can also reduce the intensity of the mobile’s screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of mobile usage or take frequent breaks.
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