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Dr. Shailendra

Ayurveda, Mumbai

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Dr. Shailendra Ayurveda, Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shailendra
Dr. Shailendra is a trusted Ayurveda in Andheri East, Mumbai. You can meet Dr. Shailendra personally at Sanjeevani Clinic in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Shailendra on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sanjeevani Clinic

Moreshwar Co Op Housing Society, Ground Floor, Room No 1, Sahar Road, Andheri East, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm 23 years old girl how can I increase height ? Does stretching exercise show any results ?

BHMS
Homeopath, Faridabad
I'm 23 years old girl how can I increase height ? Does stretching exercise show any results ?
Hello, Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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BDS
Dentist,
People with TMD may experience these symptoms:
• pain in or around the ear
• headaches and neck aches
• tenderness of the jaw or jaw muscles
• jaw pain or soreness that is more prevalent in the morning or late afternoon
• jaw pain when chewing, biting or yawning
• difficulty opening and closing the mouth
• clicking or popping noises when opening the mouth
• sensitive teeth when no other dental problems can be found.
21 people found this helpful

I am 22 year old, 5 feet tall and my weight is 73 kg. I workout daily and also running in morning. please suggest me what kind of diet plan I should follow. Should I only eat fruits and veggies for weight loss. I am a girl and desperately wants a positive result.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 22 year old, 5 feet tall and my weight is 73 kg.
I workout daily and also running in morning. please suggest me ...
No you can take all kinds of foods but yes take lot of fruits and green vegetables to get fiber which helps in weight loss. Take small and frequent meals at regular intervals of 2-3 hrs. Drink lot of water everyday. Avoid junk and fast food completely. Use olive oil or rice bran oil. Limit oil intake to 15 gms each day.
2 people found this helpful
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In office beside my seat anyone would be sitting I look him/her with tilted eye. I think I have a social phobia please help. I social phobia test I got 63%

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
In office beside my seat anyone would be sitting I look him/her with tilted eye. I think I have a social phobia pleas...
Dear lybrate-user, the given tilted eye looking may not be a symptom at all in case of the social phobia. But as you got 63 percentile marks in your social phobia test, we can address it as social phobia. Social phobia is fear to be in public situations, feeling anxious or nervous to speak to strangers, entering into a crowd etc. If you have all these symptoms, I suggest you to consult a psychologist for psychotherapy treatment. Take care.
1 person found this helpful
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My mother has leg pain and akdan due to which they face the problem in walking. The pain is not in joint or in knee but in portion between knee and feet. Sometime the pain become worst

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. This is muscle pain, could be due to number of causes but could be pain due to Osteomalacia, please get relevant blood investigations done and contact accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I have old scars on both my legs due to insect/mosquitoes bites. I used mederma advanced gel but didn't finduch difference. Any suggestions to get rid of scars? Thanks.

DNB (Dermatology), MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
I have old scars on both my legs due to insect/mosquitoes bites. I used mederma advanced gel but didn't finduch diffe...
Hello revathy Try applying hexilak gel three times a day. Apply aloe Vera gel and viTamin E gel to the scar. If still there is no improvement you might have to opt for the surgical revision of scar
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I was advised to have thyroidinum 200 and phaytolac dec 30 to get rid of the fat. But how much to have and for how many times during the day?

DHMS (Hons.)
Homeopath, Patna
I was advised to have thyroidinum 200 and phaytolac dec 30 to get rid of the fat. But how much to have and for how ma...
Hello, lybrate user, simply medication can't fulfill the requirement. Obesity, being common, now a days due to irregular life style. - can be reduced, by opting-certain natural-norms in life & taking, meal, judiciously. * go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. * tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch, your meal b preferably, vegetarian, high in proteins and fibre, maintains 1300-1600 calories through dietary regulation. * consume salad, fruits (not juice) whenever you feel hungry. * avoid, nicotine, coffee, alcohol, junk food, cookies, burger, pizza, butter, ghee, sitting on computer late in d night. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little lukewarm water before each meal * your feedback will highly b appreciated for further follow up, please. Tk, care..--------
2 people found this helpful
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Iam a 20 years old male. I have hypothyroid and I gained a lot of weight due to it. please suggest me something so that I could lose my weight.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Iam a 20 years old male. I have hypothyroid and I gained a lot of weight due to it. please suggest me something so th...
Lybrate-user you should start regular workout. Maximum intake of green tea. Take high fibre diet. Take warm water with lemon and honey. Maximum intake of fruits and green veg.
1 person found this helpful
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Sir I've nerves weakness and hair problem I.e grey hair can I take vitamin b12 directly in tablet form.

DNB (Dermatology), F.C.P.S.(Dermatology, Venereology & Leprosy)
Dermatologist, Pune
Sir I've nerves weakness and hair problem I.e grey hair can I take vitamin b12 directly in tablet form.
You can take tab. B12 but you need to check your b12 levels (blood test). If it is very low, you may need b12 in injection form.
2 people found this helpful
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My wife just missed her period this month. We still have an 8 month baby that needs breast feeding. We do not want another baby too soon. We always use preventive measures, but in case she is pregnant, how do we end it by ourself? We really want to end the pregnancy. Please help.

BAMS
Ayurveda, Bangalore
My wife just missed her period this month. We still have an 8 month baby that needs breast feeding. We do not want an...
Hi, First check the urine for pregnancy. If it is positive, then consult your gynaecologist who will prescribe some medications to end this pregnancy and later get an IUCD inserted after getting your periods which gives protection for 3-5 years.
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