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Dr. Shailendra

Ayurveda, Mumbai

Dr. Shailendra Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shailendra
Dr. Shailendra is a trusted Ayurveda in Andheri East, Mumbai. You can meet Dr. Shailendra personally at Sanjeevani Clinic in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Shailendra on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Moreshwar Co Op Housing Society, Ground Floor, Room No 1, Sahar Road, Andheri East, MumbaiMumbai Get Directions
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I am a 35yr old male and have fever for last 2 months. What should I do? please help me thanks.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a 35yr old male and have fever for last 2 months. What should I do?  please help me thanks.
take dolo 650 mg one sos. do cold sponging in case of high fever. avoid outside food. if fever is not ok in 3 days., do cbc, typhidot, malarial antigen. consult again or consult physician.
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I have a desk job and in the last 2 years my weight has gone up from 75 kgs to 8 KGS. I want to lose weight please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a desk job and in the last 2 years my weight has gone up from 75 kgs to 8 KGS. I want to lose weight please help.
HI…1) take 1 tsf of lavanbhaskar churna before meals and on empty stomach in morning, 2) take 1 tablet of gandharva-haritaki at night before sleep along with warm water, do these things for 30 days, gives you good result, thanks.
2 people found this helpful
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I am male of age 20 years. I have dark circles under eyes. And also I am boy with fair complexion but don't know why my skin sometimes remains dark and sometimes fairer within the same day. I want to have my natural skin tone and also rid of dark circles.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am male of age 20 years. I have dark circles under eyes. And also I am boy with fair complexion but don't know why ...
When the skin gets dirty or exposed to sun, it will start appearing dark. Whenever you go out, apply sun screen. Wash your face with skin Dr. Derampolish facewash whenever you feel you look dark or anything. There are some light or mirror setting that can give you a different skin tone, example, one mirror can show you fair and the other might show you dark.
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How to get flat tummy nd what are the best things which we should include in our diet for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
How to get flat tummy nd what are the best things which we should include in our diet for this?
For weight reduce in particular organ, excersice of that organ is best. Diet & medicine can affect on whole body. So start abdomen excersice. One more thing you can do it, use barley flour & triphala powder. Use it for massage on abdomen before going to bath I am giving simple general tips * take luke warm water only *take turmeric before food * avoid day sleep * use cow ghee and milk *take buttermilk, avoid curd.
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Hii dr's:) Can oats help in weight gain.? Soya bean we should eat how much nd when nd how?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hii dr's:)
Can oats help in weight gain.?
Soya bean we should eat how much nd when nd how?
Hi, oats can not help you tremendously in weight gain as it is full of fibre. But taking oats everyday boosts your digestion and helps in better absorption of nutrients that leads to weight gain. You can eat soya bean daily. Half a cup of soya daily is good.
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I am suffering from dark circles around the eye and I had spectacles too. Is their any natural cure to remove dark circles. Plzz suggest.

BHMS
Homeopath, Chennai
I am suffering from dark circles around the eye and I had spectacles too. Is their any natural cure to remove dark ci...
Dear lybrate user, maintain a healthy lifestyle, drink plenty of water, eat more vegetables and fruits, sleep 7-8 hrs, go for regular exercise, also apply pure coconut oil daily before sleeping don't apply while going out in hot sun.
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I am 24 years old female, I had pimples on my cheeks now it gone but the black marks ans scar are there. What should I do? To make these marks out.

MBBS
General Physician, Faridabad
I am 24 years old female, I had pimples on my cheeks now it gone but the black marks ans scar are there. What should ...
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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I am 22 yrs old female, i'm suffering from hair loss for last 6 months, how can I reduce my hair fall problem?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Sufficient sleep and worry free life is advisable, morning walk for 20 minutes. Consume fruits, juices like grape, anar, carrot, water melon, cane sugar, coconut water, mango, amrood etc. Avoid fast food, fried and bakery products. If interested for local and internal treatment for reducing hair fall and enhancing growth, inform.
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asthma problem how to solve any solution I have asthma from 5 year any solution give fast.

MBBS
General Physician, Cuttack
1. You have to do steam inhalation 2-3 times daily 2. Take viscodyne ls syrup 2 tsf thrice daily 3. You have to take antibiotic, use inhaler and do nebulisation along with it if required4. Consult physician for advice 5. If it is due to allergy do an allergy test after consulting allergist/immunologist to find out the cause of allergy and follow rhe advice and treatment accordingly.
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My son is 8 yrs old, his mouse stinks whenever he wake up in the morning, very bad smell is coming from his mouth, please tell me any good tooth paste or any other thing that can permanently remove the bad odour from his mouth

BDS
Dentist, Ahmedabad
Hello, Bad odor in morning on waking up is quite normal sometimes. But if it is continuous throughout day his brushing might need to be improved and may need professional health. Also track his water intake. Multiple decayed teeth may also give bad breath. I hope he is not suffering from any medical condition which may have this cause.But now on wards help him to make a habit of twice a day brushing.
3 people found this helpful
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I am a 26 years old female and have severe acne problem suggest me a good dermatologist in delhi.

BAMS
Ayurveda, Ambala
I am a 26 years old female and have severe acne problem suggest me a good dermatologist in delhi.
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I have been taking clonazepam 1 mg in the morning and .5 mg in the afternoon for a while now for anxiety. For a while now I have been so focused on my breathing to the extent where I get blurred and not able to focus. I have taken numerous test every thing is normal and also meds which did not do to well. Is it my mind playing tricks on me or anxiety. I spoke to a psychiatrist to no avail she told me continue taking the clonazepam. Can you advise please.

MBBS, DPM
Psychiatrist, Bangalore
I have been taking clonazepam 1 mg in the morning and .5 mg in the afternoon for a while now for anxiety. For a while...
Dear lybrate-user, your anxiety itself springs from the mind through many neurochemicals. That is why clonazepam was prescribed to you. It looks that your breathing problem, blurred feeling and inability to focus are all anxiety symptoms which are not yet relieved. Please continue clonazepam and consult the psychiatrist again to find out other medical causes of anxiety, like thyroid functioning too much, in the heart one valve has come down while pushing the blood to another chamber. If anything is found apart from your mind it will be treated. Even if it from your mind, more treatment like relaxation and other talk therapy will be added.
2 people found this helpful
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My name is ravendra and I am 20 years old and I want to gain weight. Currently I am 54 kg in weight and I want to gain 10 kg how much calories should I take to gain these extra weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
My name is ravendra and I am 20 years old and I want to gain weight. Currently I am 54 kg in weight and I want to gai...
You need to take 7700 calories extra to gain 1 kg it means that if you start having all most 700 calories daily you will start putting 1 kg every 10 days.
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How to growth muscle?? How many protein required in day for men to growth muscle?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
How to growth muscle?? How many protein required in day for men to growth muscle?
Requirement of protein is actually different for person to person. It is base on their daily need. Ideal protein intake is 1gm/kg body weight. If you want to grow muscle protein intake should be 1.2 to 1.5 gm/kg body weight. But it is not that much easy for definite result you should take this protein under consultant advice only.
6 people found this helpful
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HOW TO WEIGHT LOSS?ACTUALLY MY WIFE'S WEIGHT IS 76KG .SO HOW TO WEIGHT LOSS IN 76to 45kg?plzz.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Ashish, pl provide the details about your wife like:age/height/weight/ diet routine/daily routiine/any other medical problem in private consultation box to advice some tips for your wife. Dietitian Vinita Jaiswal www.Aahaarexpert.Com facebook.Com/aahaarexpert
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My private part used to get hurt when I pee, please help me how to take care of myself?

BHMS
Homeopath, Mumbai
My private part used to get hurt when I pee, please help me how to take care of myself?
Drink plenty of water-- at least 3 liters per day. Get urine examination done to rule out infection. Indication of infection will require treatment.
1 person found this helpful
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Hi. My son is 2.6years old. He was using Johnsons n Johnson baby soap but he got skin problem so doctors prescribed him Dermadew babysoap. So I stopped Johnson baby soap. I want to know which face powder to use for my son who has skin problem? Pls suggest me.

Diploma in Child Health (DCH), MBBS
Pediatrician, Noida
Hi. My son is 2.6years old. He was using Johnsons n Johnson baby soap but he got skin problem so doctors prescribed h...
Hi there is no need to use face powder for a baby you can use moisturising lotions if the skin is dry.
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Suggest any measures that can be taken to prevent acne on body parts? Suggest measures with suitable medicines?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Suggest any measures that can be taken to prevent acne on body parts? Suggest measures with suitable medicines?
If pimples are on your body and not your face, use a good soap with salicylic acid and anti bacterial properties like sebamed or cetaphil.
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Don't Overbrush Your Teeth

BDS, MDS - Oral & Maxillofacial Surgery, Certified Implantologist
Dentist, Agartala
Don't Overbrush Your Teeth
Don't use a brush more than three months" price adds" that is the limit. Brushing itself should be gentle, with the bristles at a 45-degree angle to the teeth, swish gently with an oval motion rather than raking the brush side to side across the teeth.
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I am a 28 years old male and I have dust allergy for 2 years, when it attacks I cannot walk freely my breathing would be heavy. Would it turn into asthma? What are the home remedies? Please help me on this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Mix equal quantities of ginger juice, pomegranate juice and honey. Consume one tablespoon of this mixture two or three times a day. Alternatively, you can mix one teaspoon of ground ginger in one and a half cups of water and take one tablespoon of this mixture at bedtime. Cut one inch of ginger into small pieces and add it to a pot of boiling water. Let it steep for five minutes, allow it to cool down and then drink it. You can also eat little raw ginger mixed with salt.
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