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Dr. Shailendra

Ayurveda, Mumbai

Dr. Shailendra Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shailendra
Dr. Shailendra is a trusted Ayurveda in Andheri East, Mumbai. You can meet Dr. Shailendra personally at Sanjeevani Clinic in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Shailendra on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Moreshwar Co Op Housing Society, Ground Floor, Room No 1, Sahar Road, Andheri East, MumbaiMumbai Get Directions
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Sir, when I eat some oily food, my face get some pimples on it Which facewash should prefer?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, when I eat some oily food, my face get some pimples on it Which facewash should prefer?
Homoeopathic treatment CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
2 people found this helpful
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Dear Doctor, my wife is frequently itching on her vagina. Please suggest what to be done.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Use Cansoft-CL vaginal pessaries- insert one every night in the vagina for 3 consecutive nights and see if that helps.
1 person found this helpful
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Sir this time I haven't any cyst in ovary or I haven't pcod but I got period flow very low and only two days I have periods but in November this month I have only one day period pls suggest me but I have thyroid problem my tsh level is12. 12 this month I am suffering form hypothyroid and I take 50 mg thyroxine tablet pls tell me what can I do?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Sir this time I haven't any cyst in ovary or I haven't pcod but I got period flow very low and only two days I have p...
hi Sarena, dose of thyroid medication is not adequate, you need to increase dose of medications. your period flow could be altered due to thyroid problem.
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In my neck I have like rinkles in both side for the past 1 week. When the climate changes into chill for me the rinkles i' ll appear in the neck what can I do doctor?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I think you dont consume water normally. Start drinking liquids in your daily courseesp. Milk, it will be normal in next season.
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I am not getting the periods since two months. I had sex one-time for 10 mins yesterday. I will be pregnant or not.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am not getting the periods since two months. I had sex one-time for 10 mins yesterday. I will be pregnant or not.
Hi lybrate-user very very less chance of getting pregnant with yesterday's act. Please rule out pregnancy with urine pregnancy test as you had not seen periods since 2 month.
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I am having thyroid since March 2016. Don't want to take any allopathic medicine. Putting on weight. Kindly help me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am having thyroid since March 2016. Don't want to take any allopathic medicine. Putting on weight. Kindly help me.
Lybrate-user, if any one has hypothyroidism, then only way to treat it is to take thyroxine hormone as a replacement. The condition occurs due to deficiency of thyroxine hormone produced by thyroid gland. This hormone is required for development and functioning of brain on day to day basis. Plus it is necessary for multiple metabolic activities in the body. If not provided (as tablets of thyroxine) then considerable problems occur including weight gain, slow heart rate, tired feeling, early fatigue, lack of interest, dry hair, dry skin and hair fall, difficulty in speech, inability to concentrate, swelling of face and lower limbs, irregular periods and excess flow, irritability, anxiety and depression. Only remedy for this is taking thyroixine tablets for life time. There are no other options. Choice is yours. Thanks.
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I am 2 months pregnant and also having worms inside stomach now what to do please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I am 2 months pregnant and also having worms inside stomach now what to do please help me.
Pl take very simple ayurvedic medicine available near your place ie 1)- kutajagana vati - 2 bid (2 morning & 2 evening). For details contact me. Ok.
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Hi,I am 22 year old girl . I have blackhead on my chest an some light hair too. Once i squeesed it som white thing with a small hair came out .And there's some red bump kind of thing been left what to do? And is squeesing off blackheads on chest right or wrong?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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I face difficulty in penetration. Whenever I try its not hard enough for penetration to happen. Please suggest a remedy.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
I face difficulty in penetration. Whenever I try its not hard enough for penetration to happen. Please suggest a remedy.
Hello. I think you are very anxious. Perform the act with a relaxed mindset. Have a fabulous foreplay. In case of need, apply coconut oil over the penis and take bath. Oil bath for full body is recommended. You can also practice Kegel's Exercise.
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Dear sir my hairs are regularly falls because I use hard water in bathing since two years because due to shortage of pure water, I also visit many doctors for thisvproblem. They provide two or three month courses and also gives medicines but there is no effect on my hairs. Please advice me as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Dear sir my hairs are regularly falls because I use hard water in bathing since two years because due to shortage of ...
Pathology of hair loss is when heat increas in your blood. Due to to this heat hair root get dry and it fall. So avoid spicy food, stress less night sleep so take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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Sir mai apne Vajan se bahut Jada pareshaan hu aapp mujhe much dava bataiye jise mer vajan kam ho sake please sir.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir mai apne Vajan se bahut Jada pareshaan hu aapp mujhe much dava bataiye jise mer vajan kam ho sake  please sir.
Hye. Aap theek see waqt khaye.  Khana band karne se aur khaana kum kar dene se wajan ulta badhta hai.  Ek waqt pe kam khaye. Thoda Thoda samay samay pe khana le. Khane se pehle Ek glass garam limboo ka pani le.  Bahar ki khane ki cheze band kar de. Khane mein fal sabji ghee dal dahi roti chawal le. Sahi samay pe Sahi matra mein khaoge tho wajan kabhi nahi badhega. Wyayam hafte mein 4 din kare.  Diet ke naam pe ghee, tel, roti, fal chod doge tho kamjor hoge lekin charbi kam nahi hogi. 
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Sir I have a problem of acne. Pimples are coming out of my chicks. Skin remains almost oily. What should I do?

BHMS
Homeopath,
Sir I have a problem of acne. Pimples are coming out of my chicks. Skin remains almost oily. What should I do?
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I have allergy in my throat for two years. When I try some specialists, it becomes same after 3-4 months.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have allergy in my throat for two years. When I try some specialists, it becomes same after 3-4 months.
Please take causticum - 0/2 three times a day for one week. Revert back after one week with feedback.
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Dear sir , I am 46 years old , suffering from anxiety and depression , due to anxiety , stress I am suffering from stomach gas , loss of appetite , constipation , and tension headache , whenever tension stress occurs immediately stomach becomes full of gas and gas also not passed , dryness in mouth , loss of appetite etc. On medication of psychiatrist since two three years but no improvement Can exercise , yoga cure my problem ? I am too much worried please advise some natural ways to cure my problems Stomach Gas , loss of appetite and constipation and headache when stressed is my main issue Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Dear sir ,  I am 46 years old , suffering from anxiety and depression , due to anxiety , stress I am suffering from s...
Exercise is the most holistic medicine and for depression, it is excellent to help the body produce natural antidepressants. To obtain this last benefit you must do vigorous exercise for at least 25 minutes. Apart from that, you must work with a counselor too and learn some new skills and techniques to cope with the daily challenges that you will face as a depressed person. There are plenty of supplements and medicines for these symptoms but they are all stress related and so some de-stressing work will definitely help in therapy.
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My age is 29 I have hair loss problem Kindly suggestion me Also tell good shampoo.

BAMS
Ayurveda, Ambala
My age is 29 I have hair loss problem Kindly suggestion me Also tell good shampoo.
For prevention of hair fall follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. You can consult me privately for your doubts and detailed treatment.
6 people found this helpful
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I am suffering from back pain and neck ache very much. Also am very much tired. What should I do now?

MBBS
General Physician, Mumbai
I am suffering from back pain and neck ache very much. Also am very much tired. What should I do now?
It seems that you have got vitamin d and b12 defeciency which can be a cause for your pain and tiredness for further guidance kindly contact me.
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For e.g. I have a desk job in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
For e.g. I have a desk job in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. P...
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I have 9 month old baby he did not pass motion since 2 days. But today he pass motion in stool form. Is this serious. What should I do please suggest.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
I have 9 month old baby he did not pass motion since 2 days. But today he pass motion in stool form. Is this serious....
There is no problem if your baby has passed stool after two days of constipation. If there is no pain in abdomen, vomiting, distension and baby is taking feeds regularly. Home remedy for constipation is sugar syrup.
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I am a 25 years old I am lot of work pressure at office and I would used to come late night. But from so many day I am not getting sleep early. Will it be prefer to take sleeping pills will they have any side effects. Which are preferred to take.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 25 years old I am lot of work pressure at office and I would used to come late night. But from so many day I a...
Anxiety and stress is part of everyday life.Important is how you take this stress.Some takes it lightly and other like you lose heart and confidenceand take helpof addictive medicine and few others fallprey to drugs .This shows you nature of weakness in your mind.Stress and tensions are self created ,and dont fall prey to them but try to sort out the exact cause. Homoeopathic medicine ALPHA TS ( Wilmar Schwabe India) Drink 20 drops in 20 ml fresh water 2 times daily for 15 days. PASSIFLORA Q (Dr Reckeweg.Drink 40 drops in 20 ml fresh water before sleep. BRAMARI PRANAYAM Daily
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Sir, I am 40yrs old I suffering with knee pain from last one year I have taken treatment from orthopedic and also physio therapy but not use for long time please advice.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Sir,  I am 40yrs old I suffering with knee pain from last one year I have taken treatment from orthopedic and also ph...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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