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Dr. Shailender

Orthopedist, Mumbai

600 at clinic
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Dr. Shailender Orthopedist, Mumbai
600 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shailender
Dr. Shailender is one of the best Orthopedists in Ghatkopar West, Mumbai. You can meet Dr. Shailender personally at Dr Sonagra Medical & Surgical Centre in Ghatkopar West, Mumbai. Save your time and book an appointment online with Dr. Shailender on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Sonagra Medical & Surgical Centre

Shiv Plaza 2nd Floor, L B S Road, Ghatkopar West. Landmark: Opposite MTNL, MumbaiMumbai Get Directions
600 at clinic
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She was suffering from severe pain below ribs and back side above seat but the scanning reports are normal what could be the reason.

MD - Alternate Medicine, BHMS
Homeopath, Surat
She was suffering from severe pain below ribs and back side above seat but the scanning reports are normal what could...
Just take Arnica 6C one dose now and repeat its second dose after 2 days. And start taking Cosmos 30C 3 doses daily (morning evening and night). Still if you have any query, please let me know. Take care :)
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I am suffering form back pain for the 1 weeks can you suggest what should be done.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering form back pain for the 1 weeks can you suggest what should be done.
Usually low back pain is amplified with periods of stress, poor posture, weak abdominals and/or excessive body weight. There are many exercises that should be performed to address the issue of back pain from standing. These exercises try to relieve both the tightness and imbalances in the lumbar spine. Please consult a Physiotherapist privately to learn these exercises. Here are a few simple tips to try at home: -heat therapy can provide both pain relief and healing benefits for many types of lower back pain. Try use heat therapy in form of heating pads, heat wraps, hot baths, etc. -Keep moving and keep your back mobile. -Stretch. Don't sit slumped in your desk chair all day. Get up every 20 minutes or so and stretch the other way. Because most of us spend a lot of time bending forward in our jobs, it's important to stand up and stretch backward throughout the day. -Think ergonomically. Design your workspace so you don't have to hunch forward to see your computer monitor or reach way out for your mouse. Use a desk chair that supports your lower back and allows you to keep your feet planted firmly on the floor. -Watch your posture. Slumping makes it harder for your back to support your weight. Be especially careful of your posture when lifting heavy objects. Never bend over from the waist. Instead, bend and straighten from the knees. -Watch your weight. Use diet and exercise to keep your weight within a healthy range for your height. Being overweight puts excess stress on your spine. Go and see a Doctor if -Your low back pain is severe, doesn't go away after a few days, or it hurts even when you're at rest or lying down. You have weakness or numbness in your legs, or you have trouble standing or walking. You lose control over your bowels or bladder. These could be signs that you have a nerve problem or another underlying medical condition that needs to be treated.
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Ganglion

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Ganglion

A ganglion is a cystic swelling in continuity with a joint capsule or tendon sheath. It is a degenerative disorder  arising from the joint capsule. It is filled with clear, viscous fluid. Ganglia are common on the dorsum of  wrist.

They are often painless and resolve spontaneously. Often, only reassurance of the patient is required. Wrist splints relieve the pain. Aspiration and injection are rarely effective. Surgical excision is best avoided as recurrance rate after surgery is quite high.

3 people found this helpful

I am getting back problem if I work hard now a days. What should I do. What medicines should I take.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am getting back problem if I work hard now a days. What should I do. What medicines should I take.
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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Cervical Spondylosis and Backache

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Cervical Spondylosis and Backache
Cervical spondylosis and backache
Following medicines of ayurveda classics are used for cervical spodylosis and backache:

Ekangavira rasa, pravala pisti, brihat vata chintamani ras, svarna-maksika bhasma, trayodasanga guggulu, chandra-prabha vati, pidantaka rasa. The vehicle (anupana) is honey. As given in my tips earlier, harsingar/ parijat (night jasmine) leaves decoction used with these will miraculously relieve and cure the patient barring acute prolapse conditions for which surgery is indicated. But surgery of spine should be got done in extreme necessity only by experts.

As everybody knows that such diseases are technically pain management techniques but medicinally, in allopathy, only some pain killers are given to get instant relief. Alternatively, above ayurveda medicines balance the vata vitiation. When used with other pain management support techniques, patient comes out of chaos very soon.
19 people found this helpful

I usually have sharp pain in my left hand I feel like someone is pulling my veins & also my veins swells, it was happening from last one year. Please tell me why it is so & what to do.

MBBS, cc USG
General Physician, Gurgaon
I usually have sharp pain in my left hand I feel like someone is pulling my veins & also my veins swells, it was happ...
Hello, Kindly get X ray left hand( AP and Lateral) done and review with reports and also tell me 1. do you have pain in neck also? 2. History of trauma? 3. swelling/ redness present or not? 4. any deformity or prominence present? 5. difficulty/ pain while raising arm above head?
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Sir, The patient is complaining of pain in the lower part of her back (both sides, more on the left side). Upper surfaces of the feet and those of the palms are slightly swollen. No fever.

MBBS
General Physician, Mumbai
Sir,
The patient is complaining of pain in the lower part of her back (both sides, more on the left side). Upper surf...
For pain take tablet paracetamol 650 mg and get her blood checked for CBC, uric acid, creatine and revert back with reports
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Doctor. From past 2-3days some small pimples like things are grown on my back. It covers almost my full back. So plzz help me in this.

MD - Homeopathy
Homeopath, Aurangabad
Doctor. From past 2-3days some small pimples like things are grown on my back. It covers almost my full back. So plzz...
For pimples take following med berberis aquifolium q 20 drops twice in water also drink plenty water have green vegetables stop oily food avoid night watching wash face with medimix soap 2/3 times per day
1 person found this helpful
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Experiencing lower back ache, bloated belly, leg pain, stomach cramps. What could be d reason for this?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Experiencing lower back ache, bloated belly, leg pain, stomach cramps. What could be d reason for this?
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain/ cramps though there may not be any pathological reasons for back pain.
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I am 19 year old and I had accident with car in may 24/2014 and my right leg femer bone and thigh bone were broked and rod in upper part of leg due to rod I have pain in when in continued walking 15 minutes so I want to know sir due to rod in upper part of leg there are no problem in growing equal hieght.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There can be some differences in the length of the two legs but all depends upon what exactly was the fracture configuration and was there any difference in the lengths of two legs after surgery. Also can you enclose your recent x ray so that I can see whether union has taken place or not? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am well worked person but sometimes I have pain in by lower back I don't know why but it hurt a lot.

Physiotherapist, Lucknow
I am well worked person but sometimes I have pain in by lower back I don't know why but it hurt a lot.
U take hote water formantation and use oil or gel then do some streanthening exersices like hip briging and improve your setting pouser also. Use heard bead.
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Im 22 years old, I am a footballer, my ankle is just twisted 2 days ago, but its still paining, so please tell me what should I do.

PDDM, MHA, MBBS
General Physician, Nashik
Im 22 years old, I am a footballer, my ankle is just twisted 2 days ago,  but its still paining, so please tell me wh...
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. Elevation. Elevate your foot to help reduce swelling.
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I am getting very low temperature fever from 2 days ,the fever is not being continues it is getting cooler within a short time, the fever with little muscle pain ,legs pain and the tongue is some what bitter taste that's it and I have used paracetamol tablet yesterday that's it can I get any suggestions.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am getting very low temperature fever from 2 days ,the fever is not being continues it is getting cooler within a s...
Try to take rhus. Tox 200 &eupatorium perfoliatum 200 potency in pills form; take daily 3-4 times one after another with 10 min. Gap, each dose should be 6-8 pills. Chewable. Shouldbt take evn water also for minimum 10-15 min. Try to take more water, bland diet, liquids like fruit juices; tender coconut water&fruits. Tske proper sleep/rest. If dtill fever persidts after 3-4 days, then see sny phydicisn for related tests.
4 people found this helpful
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I am 23 years old. From 2 days the food I ate is not digested and I have severe leg pains. I went to a doctor. She gave a some tablets. I couldn't see any change. Instead my stomach is painful.

BHMS
Homeopath, Thane
I am 23 years old. From 2 days the food I ate is not digested and I have severe leg pains. I went to a doctor. She ga...
Hi take *nux vomica 200 4pills to be sucked thrice a day tab biochemic 4 (sbl) 4tabs to be chewed thrice a day for 30 days avoid junkfood, spicy, fried food. Drink plenty of water (3-4liters /per day) minimum.
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I have neck pain now its expanded to my shoulders what should I do please reply soon?

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
The most important cause for your neck pain is bad posture, lack of exercises and certain vitamin deficiencies. So you should coreect your posture while working and use phone only for calls, avoid watching tv in lying down position, meet the physiotherapist near you and learn some exercises to strengthen your neck muscles.
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I am 24 years old, I fell from bike and knee got hurt, I am using cipladine ointment from 3 days ,still my knee hasn't recover ,daily pus coming out from knee ,what medicines I need to be use to get recover, please help me out?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 years old, I fell from bike and knee got hurt, I am using cipladine ointment from 3 days ,still my knee hasn'...
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Hi. I have been suffering from constipation and I'm 10 weeks pregnant. Food intake is very less, daily while waking up I'm having knee, leg and back pain.

BHMS
Homeopath, Raebareli
Hi. I have been suffering from constipation and I'm 10 weeks pregnant. Food intake is very less, daily while waking u...
Please take fruits such as apple/guava/banana daily. Take potatoes unpeeled in cooked form. Also take mag phos 6x - 4 tablets twice daily for next 7 days for pain in knee/leg and back.
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I am 26 year female I feel joint pain from last three month when I was suffering from chikungunya fever when I take pain killer it give me relax for short time.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am 26 year female I feel joint pain from last three month when I was suffering from chikungunya fever when I take p...
No need to worry. And stop having pain killer automatically it solves have more water and walk as much have a nice day.
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My daughter was injured by a cycle Tyre hitting her feet about 14 days back. We went to two orthopedic doctors one after another. Both of them found no fracture but soft tissue damage. She is taking pain killer, applying ointments and hot and cold pack treatment. But till now she is feeling pain on her upper part of the feet and unable to walk. Please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My daughter was injured by a cycle Tyre hitting her feet about 14 days back. We went to two orthopedic doctors one af...
As long as pain killers considered don't take for long duration do consult neuro physio and take ust for 12 days for pain best wishes.
1 person found this helpful
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