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Dr. Shailaja Sandeep Jaywant

Occupational Therapist, Mumbai

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Dr. Shailaja Sandeep Jaywant Occupational Therapist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shailaja Sandeep Jaywant
Dr. Shailaja Sandeep Jaywant is one of the best Occupational Therapists in Sion, Mumbai. You can consult Dr. Shailaja Sandeep Jaywant at LTMGH & LTMMC in Sion, Mumbai. Save your time and book an appointment online with Dr. Shailaja Sandeep Jaywant on Lybrate.com.

Find numerous Occupational Therapists in India from the comfort of your home on Lybrate.com. You will find Occupational Therapists with more than 29 years of experience on Lybrate.com. You can find Occupational Therapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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LTMGH & LTMMC

Dr. Babasaheb Ambedkar Road, Sion (West),Landmark:Near Sion Circle, MumbaiMumbai Get Directions
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I am suffering from pain in my body in every morning and pain in my leg.what to do

Diploma in Orthopaedics
Orthopedist, Morena
I am suffering from pain in my body in every morning and pain in my leg.what to do
Check your Vit. D level in blood. Do regular yoga in the morning. Take adequate sound sleep for atleast 7 hrs..
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She have pain her legs nd hand. Nd some skin part also come out sids of hand finger.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
She have pain her legs nd hand. Nd some skin part also come out sids of hand finger.
Do take ust and laser therapy for pain for 12 days followed by strengthening exercise from neuro physiotherapist along with some. Electrolytes zinc s. Alk. Phosphate vit d 3 vitamin b 12 thyroid profile anti ccp ra factor crp from nabl lab.
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I am 23 years old, but my joints are paining because of increased uric acid what I do for reducing it. I want baby and my pain killers not stop please guide me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 23 years old, but my joints are paining because of increased uric acid what I do for reducing it. I want baby an...
you can take tab. zyloric 100 mg 1od after meal.and take tab.naprosyn 500 mg twice a day after meal for pain. you want baby.its mean your got not pregnancy till now..you go for few test for it usg pelvis.,all prenental hormones test,
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Sudden burning like sensation (pain) in left hand thumb. May I know what's wrong?

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
Sudden burning like sensation (pain) in left hand thumb. May I know what's wrong?
Hello, your pain and burning like sensation is an altered sensation called as paraesthesia which generally is due to problem in the neck vertebra and it's compromised nerve supply. This is caused to faulty neck posture, forward neck, prolonged wrist and finger overuse which over stresses the structure and it's underlying components like muscles, ligament, tendons etc. Your burning sensation in thumb could be due to biomechanical misalignment in the c5-c6 vertebra median nerve. Get a xray done for your cervical spine ap view and lateral (not a stress xray view). This will help to decipher the problem accurately along with needed further examination. In the mean time avoid stress, correct your posture. You can try median nerve flossing exercise as many times possible in a day until your symptoms subside significantly. Remember this is a temporary solution. In order to get it fixed, you must visit a skilled orthopedic manual therapist. You may need supplement to keep your joints and nervous system healthy. Take, boswellia serrata (shallaki) 350 mg twice daily after meal for three months. Hope this helps. Thanks.
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Hello dr, I am 34 years old and in sales job, travel by public conveyance or auto/taxi. I feel pain everyday in my shoulder neck and get relief only on lying down at hard surface. Kindly advise. My bone densitometry report is find.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is definitely not related to your bone density, but may be related to your lifestyle, your work and maybe lack of some vitamins. My advise will be to initiate a conservative management approach initially in which you start with intensive physical therapy, adequate calcium and vitamin d supplementation, short course of anti inflammatory medication, local ice and hot packs and see how you are doing in next 10-14 days, and if you are not improving, then we will get some investigations done for you. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 30 years old. I had a spinal surgery in dec 2013 due to a tumor called ependymoma. It was removed but since then I m not able to urinate naturally. I have to use a catheter to bypass urine myself. There is an improvement since surgery. But it's only 50% recovery I would say. Will it be fine one day or I will not be fine for the rest of my life. Are there any surgeries or medicines to take care of this disease.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It will be beneficial for you to actually get in touch of a neurosurgeon for advice on this. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I weigh 60 kg, and have been running around 3-4km 4 times a week since 3 months. I've gained decent stamina, but haven't been able to increase the speed or the distance due to the pain in my legs. How to overcome it?

BHMS
Homeopath,
I weigh 60 kg, and have been running around 3-4km 4 times a week since 3 months. I've gained decent stamina, but have...
Dear lybrate user, take biochemic calcarea phos 6x tablets for your problem. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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I was suffering with left leg ankle pain can you tell me what is the precautions I need to take.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I was suffering with left leg ankle pain can you tell me what is the precautions I need to take.
Do avoid full weight bearing while walking or getting up from sitting and do learn strengthening exercise from neuro physio best wishes.
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I am suffering from the problem feet and arms pain in my body this problem is started from the month of august. I have already take the treatment but can not feel relief please tell me the solution of my this month?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am suffering from the problem feet and arms pain in my body this problem is started from the month of august. I hav...
Feet and arms pain is due to Vata vitiation according to Ayurveda da. I advise you to take tablet mahayograj guggul. 1 tablet three times daily.
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I m 31 years old, have avascular necrosis (avn) in both hip joint to 2 years, what should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Well it is a difficult situation and management at such a young age depends upon your detailed clinical examination and x ray findings. Please get a latest x ray pelvis with both hips - ap view so that I can see the stage of avn and advise accordingly. Do not hesitate to contact me if you need any further assistance.
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I am 24 years old male. And I have leg ache from last one year. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 24 years old male. And I have leg ache from last one year. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I had my shoulder dislocated and their was a muscle rupture. When ever I use my hand more my hand starts to pain from shoulder to finger tips.

MPTh/MPT
Physiotherapist, Zirakpur
I had my shoulder dislocated and their was a muscle rupture. When ever I use my hand more my hand starts to pain from...
This may be due to muscles weakness, do some strengthening exercise, so better to consult to your nearest physio who can guide you exercises.
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I am 26 year old male have suffering from lumber disk prob l5 si what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. L5/s1 problems can be many and is an mri finding, please elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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Hi I 'm 33 years old male from last 3-4 months initial had been facing issue related to muscular pain in legs + upper/middle back pain (spine)- also experienced pain when trying to move/raise leg specifically in morning, slowly and slowly with time, medicines (pain-killers for muscular pain etc.) and few back exercises, it went away- however few issues still remain and have increased as such over time :- 1.Whenever I go to washroom and sit down (without any support as such) continuously for 1-2 mins or more. , I start feeling pressure on the toes and extreme numbness/tingling sort of appears which lasts for 3-4 mins. After I get up from that position -as soon as I get up, I feel pain on little bit below the left side of the knee (of the right leg) and pressure on the middle chest-position (food pipe) - earlier ,when I used to get up from the position , the pain occurred on the middle back side but after few back exercises+ medicines ,it switched to almost the knee portion and it occurs on a daily basis. I had gone for all types of tests blood sugar, TSH,TLC, DLC,SGOT, SGPT,AEC, CBC,cholesterol etc. All fine but seems RBC count is increasing over the last 2 tests I had undergone in the last 8 weeks or so 1st test count was 5.7 million/cumm 2nd test it showing 6.0 million/cumm haemoglobin increased from 14.3 gm% to 15.1% (though within normal limits as per report) MCH and MCV slightly lower values than normal 2.I feel a lot of wrinkles appearing along with numbness on both my hands - 2-3 months before, when I used to keep the legs straight onto table or bed while sitting in the chair (table/bed at slightly higher position than the chair) and watching something/working with laptop etc. , numbness on legs and hands used to appear and last till I get up and walk around for 4-5 mins. Now for last 10-15 days, I used to suddenly have a lot of wrinkles/some type of numbness along with dryness on fingers of both the hands , palms become reddish at that moment with a large no of wrinkles appearing though I can work but still uncomfortable until they are gone after 10-15 mins or so . 3.Still pain appears on extreme lower back position specifically when I sit for 30-1 hr. In car/office etc. So is it all related to spine or is something related to blood cells which is causing all this trouble for last 3-4 months ? Could you please guide me on these issues and let me know the resolution for the same - any tests, specific type of exercises etc.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I 'm 33 years old male from last 3-4 months initial had been facing issue related to muscular pain in legs + upper...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Dear Doctor, My mother is 76 years old. She is usually very agile, workaholic from the time I had seen her. She takes care of cooking & other household work till now. Her daily routine is: Gets up at 4.30 am in the morning, goes out for walking by 5.00 am. Walks between 30 - 40 minutes. Comes back - does meditation for 20 min; then does Yoga for 30 minutes. By the time she finishes all this it will be around 6.30 am. Then she goes to Kitchen and does breakfast and lunch for my wife and children - as they get ready to go to their work. Goes back to bed around 11.00 pm. Till she retires to bed, she is almost doing some work in the house. Maybe takes 1 hr rest in the noon time. Coming to her health issue: She has been diagnosed for diabetes for the past 4 years and is taking Glycomet GP1 - one tab in the morning and one at night; Her sugar reading taken a couple of days back reads: Fasting: 189 and PP 196. Her food habits: Breakfast: 3 idli or 2 chapattis or 2 doses. Lunch: Rice with some dal and vegetables and 1 green; Dinner: 2 chapattis; Upuma or Kichadi. Eats a piece of apple and guava and some dry fruits and nuts. Has one glass of milk before going to bed. For the past 6 months she is finding it difficult to walk outside, as her legs are paining. Pain radiates from bottom part of hip till the heels of her both legs. Usually she walks faster than men. Now she is feels her legs are heavy and knees paining as she walks. End of her walk back home, she is sweating and panting for breath; Her question is: She does everything that is recommended and advised by Doctors. Still why would she be having such a problem at her age? What investigations are to be done? Which specialist doctor has she to check about her health issue? Would appreciate your thoughts and advise to my dear mother.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Dear Doctor,
My mother is 76 years old. She is usually very agile, workaholic from the time I had seen her. She takes...
Hello you need not worry. She needs a change in medications, take her to md Dr. Also take following ingredients and make a powder: almonds - 50 green elaichi - 50 neem leaves dry - 50 whole black pepper - 50 bhunna channa - 125 g. Take 1 tsp after breakfast and 1 tsp before dinner. Don't skip breakfast. Sleep for 7-9 hours per night is must for her. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea 4-5 times a day. Thank you.
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I have been diagnosed with mild cervical spondylosis about an year ago and doctor had suggested me to do couple of neck strengthening exercises. But even after that I feed heavy pain radiating to my shoulders. Kindly let me know what is the exact remedy.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have been diagnosed with mild cervical spondylosis about an year ago and doctor had suggested me to do couple of ne...
Cervical spondylosis is a disease which is related with the profession, you can start some ayurvedic medicines and some yoga postures which will definitely help your cause and will prevent the recurrence. Start ashwagandharistha 3tsp thrice a day with equal amount of water after meals, with this start bala tail nasal drops with 2-2 drops twice a day, and tab panchamrit loha guggulu 1 tab. Thrice a day, yoga postures like bhujangasana will surely add to your quick recovery.
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Hi, I am a 61 year old woman. However my heel has been paining for last several months when I walk. I am used to walking 5 kms per day but the heel pain has intensified. Could you suggest what I should do and if any tests are required.

BPTh/BPT
Physiotherapist, Pune
Hi, I am a 61 year old woman. However my heel has been paining for last several months when I walk. I am used to walk...
Hello madam heel pain mostly due to heel spuar and agrivating factors are high uric acid, low vitamin D3, Hb, calcium, thyroid etc obesity also plays a important role. For treatment you have to drink more and more water, use sleeper continuously, contras bath, ankle toe exercises, stop protein diet, stop sugar. For more details you can read my blog on planter facilities and foot pain on Lybrate. If have any query please feel free to contact me. Thanks and regards
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I am 23 years old male and suffering from chronic shoulder and neck pain since last 4 years. I had taken treatment from neurologists but it does not worked. All my reports such as MRI, X Ray, and other blood tests are normal. Haven't done diagnosis for fibromyalgia but my symptoms exactly matched with fibromyalgia symptoms. Will you help me?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 23 years old male and suffering from chronic shoulder and neck pain since last 4 years. I had taken treatment fr...
Hello- cervical spondylosis, also known as cervical osteoarthritis and neck arthritis, is a very common age-related condition that affects the joints in the neck. It occurs because of wear and tear of the cartilage, tissues and bones of the cervical spine. These changes may include dehydrated discs, herniated discs, bone spurs and stiff ligaments. Apart from age, other risk factors for cervical spondylosis include occupations that may cause more stress on your neck, certain neck injuries, incorrect posture while sitting or walking, smoking, being overweight, a sedentary lifestyle and genetic factors. Symptoms-some patient may experience neck pain, mild and chronic pain around the shoulder blades, stiffness in the neck, muscle weakness, headaches, pain along the arms and in the fingers, and a tingling sensation on the shoulders and arms. At times, one may also have symptoms like loss of balance. Here are the top 10 home remedies for cervical spondylosis. 1. Regular exercise 2. Hot and cold compresses 3. Epsom salt bath 4. Garlic garlic gives good results when it comes to cervical spondylosis symptoms. Its anti-inflammatory and analgesic properties help treat pain, swelling and inflammation in the neck and surrounding areas. 5. Turmeric due to its anti-inflammatory properties, turmeric is another popular remedy for cervical spondylosis. In addition, turmeric increases blood circulation, which helps reduce muscle stiffness and pain. 6. Sesame seeds 7. Ginger ginger is another widely used home remedy to treat cervical spondylosis. This herb is rich in anti-inflammatory properties and improves blood circulation. Thus, it helps reduce pain and inflammation in the neck and surrounding areas. 8. Apple cider vinegar 9. Cayenne pepper 10. Indian lilac indian lilac, also known as neem, has anti-inflammatory as well as pain-suppressing properties that can alleviate pain, inflammation and swelling in the neck due to cervical spondylosis.
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