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Dr. Shailaja B Pachpute

Ayurveda, Mumbai

500 at clinic
Dr. Shailaja B Pachpute Ayurveda, Mumbai
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shailaja B Pachpute
Dr. Shailaja B Pachpute is one of the best Ayurvedas in Mumbai, Mumbai. You can consult Dr. Shailaja B Pachpute at Hrishikesh Medical Center in Mumbai, Mumbai. Book an appointment online with Dr. Shailaja B Pachpute and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hrishikesh Medical Center

Room No 21, 22 & 23, Building No 52, Sajjangad Building, Lallubhai Compound, Govandi,Landmark:-Near Deonar Colony, Near Govandi Station, MumbaiMumbai Get Directions
500 at clinic
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I'm 18/19 guy suffering from kidney stone and need some quick and easy tips to remove it.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
I'm 18/19 guy suffering from kidney stone and need some quick and easy tips to remove it.
Take lot of water at regular interval. Avoid retaining urine for long period. Avoid calcium rich food like milk and its products, spinach, tomatoes etc. Keep a regular schedule of walk for atleast 30 mins. All these will surely help you. Thanks.
4 people found this helpful
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Am 25 years of age and am feeling like losing my hairs. Almost more then 30 hair fall a day. please suggest me and help me on this problem.

Vaidya Visharad
Ayurveda, Narnaul
Am 25 years of age and am feeling like losing my hairs. Almost more then 30 hair fall a day. please suggest me and he...
Zinc - It has been shown that a zinc deficiency is common in men experiencing hair loss. While supplements are usually recommened there are food choices. The food richest in zinc is oysters. Other zinc rich foods include crab, lobster, almonds, cashews, chick peas, kidney beans, yogurt, mozzarella, flounder, and oatmeal, etc.
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I am not sleeping from last 2-3 days because heavy load of work now what should I do to make my routine regular?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am not sleeping from last 2-3 days because heavy load of work now what should I do to make my routine regular?
avoid day time sleep. avoid tea , coffee in late evening and after, take rest and balanced diet. 8 hours sleep is ok. 10 pm to 6 am is perfect timing.inform if not ok.
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I am 35 years old and I have suffer knee joint pain before 6 month what can I do now.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me what was the initiating factor for your pain? there are many causes of knee pain in young people, if there is no associated swelling, skin redness or any other s/s of inflammation or infection, then - start with intensive physical therapy focussing on strengthening of your quadriceps muscle and stretching of other muscle groups - hot water fomentation 3-4 times at home - local analgesic spray like dynapar qps for local application after fomentation - take adequate calcium and vitamin d supplementation as per requirement - you can take short course of anti inflammatory medication like tab etoshine, tab paracetamol or any medicine which suits you for 5-7 days what medications you generally take and what has been your treatment history till now for existing problem. I would like to know whether you have got your inflammatory profile done till now. Also please let me know what all exercises you are doing on a daily basis. Do not hesitate to contact me if you need any further assistance.
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I am a 18 years old boy. I have a great amount of hair fall every day, specially during bathing. I even have extremely silky hairs. Earlier I used to use Dove anti dandruff shampoo daily while bathing, but as my hair fall increased I stopped using it. Stopping the use of shampoo has increased dandruff in my hairs and my hair fall still continues. Now I even wash my hairs after every 3 days. Every day I witness 15 to 25 hairs to loose.

MD
Yoga & Naturopathy Specialist, Delhi
I am a 18 years old boy. I have a great amount of hair fall every day, specially during bathing.
I even have extremel...
Water melon juice: Prepare watermelon juice in a juicer which does not separate the pulp but converts it into semi liquid so that it can be taken as a part of juice. Cut some watermelon in small pieces of less than half inch. Mix with juice. Have some mint leaves, duly washed and cut. Pour the juice in glasses and garnish with mint leaves. Serve chilled. This delicious juice is a mine full of antioxidants, nutrients and fiber. If desired, one can also add some lemon juice and salt.
1 person found this helpful
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Severe headache. Why this happen continually? Please reply for my question. And a back pain why.

D.P.T
Physiotherapist, Hyderabad
Severe headache. Why this happen continually? Please reply for my question. And a back pain why.
Head pain causes due to stress on brain, do not think too much, go for ct scan of brain to identify if any problem, similarly back pain is caused due to weakness of nerves and muscles, sitting, standing, sleeping for long on bed, anything might can cause you back pain, do back strengthening excercises for back pain and apply heat therapy to reduce pain.
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I had been suffering from back pain and headache since last month looking for good cure so that I don't have to face any such kind of problem in future and I want to know such medicine which I can use when suffering from cough.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had been suffering from back pain and headache since last month looking for good cure so that I don't have to face ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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Hi my mother having continuously lower back pain and she is not able to seat without back support. Please suggest some medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi my mother having continuously lower back pain and she is not able to seat without back support. Please suggest som...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have dark circles and hollowness under my eyes. I use spectacle. What are the methods to remove it permanently .What are the surgical procedure & what is the cost of the procedures.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have dark circles and hollowness under my eyes. I use spectacle. What are the methods to remove it permanently .Wha...
you can ease away the dark circles and get rid of the sunken eyes with minimal efforts. Sleep: Almond Oil. When you have sunken eyes, the skin will be very delicate. ... Raw Potato Juice. ... Tea Bags. ... Moisturizing Sunscreen. ... Sandalwood. ... Splash cold water. ... Cucumber.
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I have black spots and pimples also. My digestive system also not so good. What should I do.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have black spots and pimples also. My digestive system also not so good. What should I do.
Dear lybrate user, this is very common problem in this teen age due to harmonal changes and due to diet. Any how at present you may apply listerin on your face at night for five days for one hour and wash your face with luke water. Homeo medicines are based on the detailed symptoms of the patient as there are so many causes and kinds of pimples some are pustular, red swollen, etc.
1 person found this helpful
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I am 17 year old boy and I have been in hostel for 6 years and I have been fit these years because I had a healthy diet but in my annual holidays I gained weight but it gets reduced when I go to hostel but last two in my 11 and 12 I gained weight and it is not reduced even after several exercise ,yoga etc. And I want to know the reason behind it.Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 17 year old boy and I have been in hostel for 6 years and I have been fit these years because I had a healthy di...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I am a 20 year old male who has problems urinating after sex. Why do I have to wait a long time to urinate properly? I've been masturbating since I was 15, this problem started a few months back. Someone please help me!

MBBS
General Physician,
I am a 20 year old male who has problems urinating after sex. Why do I have to wait a long time to urinate properly? ...
Your pelvic floor muscles are weak so after sex they need some time to recoil you need proper exercises and medicines.
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I have more pimples and dark Marks on my face l need to remove that very quickly what Madison and creams should I follow.

BHMS
Homeopath, Agra
I have more pimples and dark Marks on my face l need to remove that very quickly what Madison and creams should I fol...
Take berberis aquifolium q, 10 drops 3 times daily, For 1 week then revert me. You can also purchase my package for the treatment of skin. If you want permanent homoeopathic cure, then consult me.
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Yoga add hiit different day add power yoga or intense workout which is best to loose weight faster.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Yoga add hiit different day add power yoga or intense workout which is best to loose weight faster.
Power yoga is best for loose weight. If you do intence workout and then leave it then your weight will rise more than before.
1 person found this helpful
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I have a gas problem since last year and I have also a problem of fistula help me plz.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
I have a gas problem since last year and I have also a problem of fistula help me plz.
Dear lybrate user with the limited amount of information provided it appears that you are having gastritis. The first and foremost treatment of which is life style modification like regular exercise, diet modification as advised and liberal fluid intake. Try having small frequent meals, avoid tea/coffee/carbonated drinks, avoid chilli, stop smoking and consuming alcohol if you do. Hope this solves your query. Try with these life style measures first. If any concern then feel free to contact we will then discuss and start you on medication if needed as every one has a different requirement of medicine.
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What precaution should done by me for kidney stone from 2 years before I am suffering from this.

BAMS
Ayurveda, Ambala
What precaution should done by me for kidney stone from  2 years before I am suffering from this.
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones.
1 person found this helpful
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Dear sir My testosterone report is 99.8 is this low? And if yes then how I increase it.

PDDM, MHA, MBBS
General Physician, Nashik
Dear sir
My testosterone report is 99.8 is this low? And if yes then how I increase it.
Yes, wean off highly-processed foods and eat more lean protein, healthy fats (butter, coconut oil, avocado), and zinc-rich foods such as oysters, grass-fed beef, spinach, pumpkin seeds, and dark chocolate. I also recommend adding more cruciferous vegetables to your diet such as broccoli, brussels sprouts, cauliflower, cabbage, and collard greens. These foods help detoxify your body from estrogenic compounds in your environment.
1 person found this helpful
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I have been suffering from lower back pain just above the buttuks. Even I have visited the doctor four months back but still not feeling better. Even I took physiotherapy also. Please suggeste me what to do now. I have driving bike nearly 50 km for day.

BPTh/BPT
Physiotherapist, Mumbai
I have been suffering from lower back pain just above the buttuks. Even I have visited the doctor four months back bu...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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Hello doctor I am 16 year old male and I have stomach pain for many days And I also not able to sleep well I always sleep very late please help me. L.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Hello doctor
I am 16 year old male and I have stomach pain for many days And I also not able to sleep well I always s...
Avoid chinese, spicy, fried &junk food. Take small frequent meals. Donot eat hurriedly, chew properly. Keep more than 2 hrs. Gap between dinner &sleep. Do stool test by conc. Method for three consecutive days, consult after reports.
1 person found this helpful
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I am 26 years old unmarried girl. sometimes I feel like pain in my breast. What is the reason.

MS - General Surgery
General Surgeon, Kanpur
I am 26 years old unmarried girl. sometimes I feel like pain in my breast. What is the reason.
Pain in breast in young age is usually physiological so don't worry, and take some pain killer and use comfortable breast support, consult surgeon if any other problems are associated.
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