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Dr. Shailaja B Pachpute

Ayurveda, Mumbai

500 at clinic
Dr. Shailaja B Pachpute Ayurveda, Mumbai
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shailaja B Pachpute
Dr. Shailaja B Pachpute is one of the best Ayurvedas in Mumbai, Mumbai. You can consult Dr. Shailaja B Pachpute at Hrishikesh Medical Center in Mumbai, Mumbai. Book an appointment online with Dr. Shailaja B Pachpute and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Room No 21, 22 & 23, Building No 52, Sajjangad Building, Lallubhai Compound, Govandi,Landmark:-Near Deonar Colony, Near Govandi Station, MumbaiMumbai Get Directions
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I have a desk job and in the last 2 years, My weight has gone up on 60 kgs to 75 kgs I want to loss weight. Please Help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a desk job and in the last 2 years, My weight has gone up on 60 kgs to 75 kgs I want to loss weight. Please Help.
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
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From what will get vitamin c and fatty acid for pimples and darkspot. Is it useful.

BHMS
Homeopath, Faridabad
From what will get vitamin c and fatty acid for pimples and darkspot. Is it useful.
Hi, Yes, Vitamin C and Omega- 3 & 6 fatty acids are essential for healthy and good skin along with vitamin A, E, protein. Natural sources of vitmain C are lemon, oranges, kinoo, mausambi, amla, kiwi, broccoli, guava , papaya, tomatoes, bell pepper, pineapple, strawberries, cauliflower, water melon, mangoes, blackberries, cabbage, potatoes, onion, beans, apricots, raspberries, spinach, radish, chilli pepper. Sources of omega fatty acids are fish, walnut, flaxseeds, spinach, almond, cashewnut, peanuts, oatmeal, black-eyed peas, brown rice, soyabean, olive oil, kidney-beans, green leafy vegetables, meat, poultry, eggs, fish oil, canola oil, seeds, grain, vegetable oils, butter, whole milk, corn.
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Can you suggest Any Medicine That Help To control Blood pressure with Hypertension in Mind And Headache.

MBBS, D.P.H
General Physician, Gurgaon
Can you suggest Any Medicine That Help To control Blood pressure with Hypertension in Mind And Headache.
Your age is 19 years ,are your blood pressure is raised? If so pl write it after three readings in resting position both in sitting and lying down posture the you may be given drug headache might be due to vision weakness or some strain anyhow my advice for you reduce salt intake you can read in this link https://www.Lybrate.com/doctor/jagdishprasadmehrotra avoid oily spicy junk and processed food NO ALCOHOL NO TOBACCO NO SMOKING.
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I'm a female 22 years old. I have constipation problem since childhood. And m trying to lose weight. I'm 6 kgs over weight according to BMI. When I eat less constipation starts again. What should be my diet plan so that I can lose weight and also keep my metabolism intact.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
I'm a female 22 years old. I have constipation problem since childhood. And m trying to lose weight. I'm 6 kgs over w...
Add flax seed for reducing weight or for constipation add easobh ghol powder with 4 glass of water. Add cucumber, kakdi watermelon or papaya in dinner in good amount.
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I am 30 years married female. This month my period is continuing since last 22 days. Its bleeding continuously since 22 days. I hvn't taken any OCP. Kindly suggest allopathic medicine for this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 30 years married female. This month my period is continuing since last 22 days. Its bleeding continuously since ...
Hello, Its better to rule out pregnancy first and then if negative then you may opt for antifinbrinolytics to control the bleeding.
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I am a female aged 38 yrs with hypothyroidism & ocd since 6yrs. Taking treatment for hypothyroidism only, weighing 76kgs. How can I reduce my weight. Am also anxious in nature by birth. Suggest me.

Advanced Aesthetics
Ayurveda, Gulbarga
Continue thyroid tab. Dieting plans. Early morning when you wake up at that time for belly fat treatment you take liposuction treatment non surgical 2 glass of water, and in the breakfast you take easy digest the food for like idli or dosa or upma. Afternoon lunch. 1 bowl vegetable and 2 rotis and sabji. And buttermilk. And 5 pm you take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks. You start for one month and morning walk also important and do some exercise or yoga.
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I have a constant stomach ache, though previously I took laevogastrol, then the pain was in control but due to its side effect I have to discontinue it, now done all test but the test report do not detect anything please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a constant stomach ache, though previously I took laevogastrol, then the pain was in control but due to its si...
Homoeopathic medicine------------- gastrobin (schwabe german) drink 10 drops in 20 ml fresh water 3 times daily---------------- colocynth 30 (dr reckeweg) drink 1 drop direct on tongue every 1-2 hrly till pains lasts----------------
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FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Common reasons why a man feels that his penis is small:

1) Comparison with others: Many males fascinate and compare the size of their penis to porn stars and other guys whom they might have seen in showers or gym. Size of the penis varies among each individual and each person is different from other. The average size of the penis also varies according to the Race, colour and genetics among men. Some men have larger flaccid penis and some have smaller flaccid penis, but the average erect penis size is always in normal range for majority of men, therefore comparison with others is not correct and it simply creates unwanted anxiety and misunderstandings. The best thing to do is, measure your erect penis and compare your results with normal average penis size of your race.

2) A man's own view of his penis automatically makes it look smaller to him than to someone else. This is simply because looking down at the penis from above makes it appear smaller, compared with how it looks straight on, or from the side.

3) Insufficient blood flow or Erectile Dysfunction:
It is one of the major reason many men feel that the size of the penis is small and not adequate. During the process of erection blood flow to the penis is increased considerably in the optimum level for a strong and hard erection. Only if the erection is normal, the full size of the penis is attained. Once the blood flow starts inside the penis during the time of erection the penis will start growing and expanding to reach its original maximum size, and if the blood flow is not proper or sufficient then the size of the penis will not be attained to its maximum level, therefore Erectile dysfunction or improper blood flow to the penis during the erection is one major reason many men feel that their penis size is small and not sufficient.

4) Impact of Pornography:
Today because of the easy access to internet and other media majority of the individuals learn and get education about sex from pornography from a very young age. In our society even if how modern the culture is sex remains a topic of taboo and healthy sex education is a far dream to young boys and girls. Therefore from young age many boys are obsessed with information they gather from pornography. In fact what is seen in pornography and real sex life is entirely different.

Pornography industry selects such men who have a little more than the average penis size and majority of them undergo certain kind of surgical enhancement methods. The actors are well build with sleek lower abdominal muscles which makes the penis looks bigger and attractive. There are various studies conducted which says that excess lower abdominal fat can make your penis look smaller because certain part of the penis is buried in abdominal fat. Therefore actors of porn industry have good build and a sleek abdominal muscle which makes the penis look larger.
Porn actors also take certain drugs and stimulants for harder and stronger erections which make the penis look big.
The art of videography, lighting, shooting in certain angles all appears to look better to the audience which makes one feel that the size of the penis is large. What you actually see in pornography is very much different from real sex life. Therefore comparison to actors of pornography is wrong and should not be done.

5) Remark from the opposite partner:
It’s seen that many men feel that their penis size is small because their partner said so. Instead of understanding the real reason behind such comments they feel ashamed and get inferiority complex thinking the size of their penis is small. Many a times the real reason behind such comment is lack of sexual knowledge and unsatisfied sexual intercourse. It can also be due to wrong understanding about the size of the penis by the female partner.

When a man is not able to perform well and satisfy his partner, the opposite partner says she is not satisfied because of the size of the penis. This makes the man feel that his penis size is small. This creates anxiety and tension and further deteriorates the sexual performance of the man. The reason for this can be due to lack of hard and strong erections in men due to which he is not able to perform well or due to rapid ejaculation which leaves the female unsatisfied. Therefore in such cases when proper history of their sexual life is assessed it’s generally found that the man is suffering from erectile Dysfunction or Premature Ejaculation or both.

6) Fatty and Obese Males and Females:
It’s a very common feeling for obese and fatty men that their penis is smaller because of the excess lower abdominal fat which makes the penis look small. There are various studies conducted which says that excess lower abdominal fat can make your penis look smaller because certain part of the penis is buried in the abdominal fat. Here the penis is actually not buried in abdominal fat but looks and feels like that which makes the man feel that his penis is small in size.
Moreover due to excess lower abdominal fat in males and as well as in females there is mechanical obstruction for vaginal penetration and sometimes due to this excess fat, the penis is unable to reach the vagina properly which makes the vaginal penetration little difficult, which creates distress among such people and makes them feel that their penis size is smaller. It makes them feel that if the length of the penis was longer they could have easily penetrated. Such individuals should try certain sexual positions which are easier to perform and should definitely think of weight reduction. Such people are also prone to develop blood circulation deficiencies to the penis during erection which can again makes the penis look smaller.
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My mother is suffering from fever from last two days. Last night she was suffering from 102F fever. She is going to urinal in every hours. She is also feeling little headache and body pain.

BHMS, CGO
Homeopath, Pune
My mother is suffering from fever from last two days. Last night she was suffering from 102F fever.
She is going to u...
Advice - take a Homoeopathic treatment for this problem. Eupatorium perf 30, 5pills 3 times a day before meal and Rhus tox 30, 5pills 3 times a day. For 2-3 days All are temporary and preventive treatment for permanent cure we need a detail history and few investigations Homoeopathic treatment is safe and effective with no side effects and no worries 94 %success rate we are Complete package you can contact us for Homoeopathic treatment.
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I am 38 years have excess fat in my belly how can I lose this. I have verity store. I seat there from 7. Am to 11. Pm. In night dinner 11.30 pm sleep in 12.30.

MSc
Dietitian/Nutritionist, Chandigarh
I am 38 years have excess fat in my belly how can I lose this. I have verity store. I seat there from 7. Am to 11. Pm...
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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Why we are basically advice to eat plain and normal food to make us fit and fine.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
We advice to eat plain and normal foods because diet is a important part of our life. If you maintain a healthy life style you can challenge many diseases because prevention is better than cure which can possible by proper diet. Unhealthy diet can cause food poisoning, diabetes, obesity, stress, and many more.
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I have very much pimples on my face? I don't eat too much oily but still pimples are there.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have very much pimples on my face? I don't eat too much oily but still pimples are there.
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I have skin problem. Since 1 year I will get skin bumps which is of reddish color in nature mostly over the legs, thighs, on stomach. It will last for a day or two. Please let me know the reason and remedy for the same.

BHMS
Homeopath, Faridabad
I have skin problem. Since 1 year  I will get skin bumps which is of reddish  color  in nature  mostly over the legs,...
Hello. I want to have a look of the problem. Kindly send me a clear photo of the affected area with each and every details for selecting proper homoeopathic medicine.
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I am loosing my teeth and trying to many toothpaste but not well my teeth. Please solutions to relief this problem..

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am loosing my teeth and trying to many toothpaste but not well my teeth. Please solutions to relief this problem..
You may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person.
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Doctor my wife has very weakness she is 26. Year old. She doesn't want to work is their any health improve tonic or capsules. Kindly suggest.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Be energetic Never skip breakfast Have a balanced diet Exercise Drink more water Don’t be stressed Cut down the vices Surround yourself with cheerful people 1 Brown Rice Rich in manganese, the mineral that helps produce energy from protein and carbs, it will help you maintain high energy all day. A versatile ingredient, brown rice can be served as a side dish with your favorite lean proteins (along with nutrient-packed veggies!) for a powerhouse lunch or dinner. 2. Sweet Potato High in carbohydrates and loaded with beta-carotene (vitamin A) and vitamin C, these will help fight off midday fatigue. Bonus: Kids will love this sweet treat at mealtime. Try them mashed or cut into strips, tossed with a little oil and and baked for a healthier alternative to french fries. 3 Honey A spoonful of honey is nature's equivalent of an energy drink. Low on the glycemic index, this natural sweetener acts as a time-released muscle fuel during exercise and helps replenish muscles post-workout. Add a sweet drizzle to anything from breakfast yogurt to afternoon tea. 4. Bananas Because they are composed mostly of sugars (glucose, fructose and sucrose) and fiber, bananas are a foolproof energy food. Top them with peanut or almond butter for a well-rounded snack, or slice one into your morning cereal for an extra boost that will keep you going until lunchtime. 5. Apples Not only will an apple a day keep the doctor away, it'll also give you a powerful jolt of energy. High in fiber, apples take longer to digest, so they'll give you a more prolonged lift than many other fruit picks. Snack on apples with cheese for an especially effective pick-me-up. 6 Oranges High in vitamin C, potassium and folate, this citrus fruit rations out energy steadily over time instead of giving you a quick sugar rush. Peel and eat an orange whole to benefit from the pectin and fiber in the fruit's membranes. 7 Spinach An excellent source of iron, a key component of energy production in the body. Eat a spinach salad for lunch and you probably won't experience that afternoon energy slump. 8 Beans Both a protein and a complex carb, they're a must for both carnivores and vegetarians. Toss a cup into of a spinach salad or enjoy a bean burrito. 9 Almonds Packed with protein, manganese, copper and riboflavin, almonds are a handy snack to keep at your desk or in your bag. Copper and manganese play an essential role in keeping energy flowing throughout the body by neutralizing toxins within cells. Riboflavin aids oxygen-based energy production. 10 Salmon Salmon has been receiving a lot of hype lately for its high content of omega-3 fatty acids, which can lower cholesterol and reduce your risk of heart disease. But this pink fish also contains protein and vitamin B6, niacin and riboflavin—all of which help convert the food you eat into energy. Top a spinach salad with salmon, or serve it with a side of brown rice and veggies for a power-packed lunch or dinner.
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I'm facing hair fall problem. What should I do to control it. Its very embarrassing to see in mirror.

Vaidya Visharad
Ayurveda, Narnaul
I'm facing hair fall problem. What should I do to control it. Its very embarrassing to see in mirror.
Silica - this mineral, the most abundant on earth, strengthens collagen which is what supports the hair matrix and accelerates hair growth. Silica is high in fibrous foods which include dark green leafy vegetables. Also beneficial are tomatoes, figs, grapes, apples, berries, onions, and flax seeds. Very high on the list is the skin of cucumbers. Unfortunately, we tend to peel cucumbers for fear of the pesticides that may be on them. Bean sprouts, red peppers, and green peppers are also high on the list.
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I am 25 years old female. Due to daily busy routine, my body becomes weak and got anaemic. So my doctor suggested me to take E-NEURON tablets. I took this medicine for one and half month after that I stopped taking this medicine. So is there any time period for that I need to take this tablet. Or will it effect my body?

MBBS, DGO, FCPS
Gynaecologist, Pune
I am 25 years old female. Due to daily busy routine, my body becomes weak and got anaemic. So my doctor suggested me ...
Eneuron tablet contains minerals and vitamins, if you are really anaemic, you need iron supplements rather than multivitamins. Get your Hemoglobin, Vit B12 and Vit D3 levels checked and then you may start treatment accordingly.
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My best friend Ramesh losing his hairs from 2 month tell me any medicine to prevent the same.

DHMS (Hons.)
Homeopath, Patna
My best friend Ramesh losing his hairs from 2 month tell me any medicine to prevent the same.
Dear, take, homoe medicine. @ acid phos 1000-6 pills, wkly. @ jaborandyq-20 drops with 10 drops of water, apply on your scalp, twice a day. Take, plenty of water to moisten your scalp & to eliminate toxins. Go for meditation for 30 mints to transport oxygenated blood supply to nourish your hair follicle to produce shining & healthy hair. Take, apples, carrots, milk, cheese, spinach, almonds, walnuts, pumpkins, soya been. Please, report fortnightly. Take, care.
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I need solution of teeth bone loss. Is there medicine for remediation of teeth bone loss?

MDS Prosthodontics, BDS
Dentist, Kolkata
I need solution of teeth bone loss. Is there medicine for remediation of teeth bone loss?
Bone loss can at times be corrected by use of bone grafts which is placed by a surgical process. There is no medicine to recover tooth bone, unfortunately.
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I have a desk job and in the last 2 years. My weight has gone up from 75 kgs to 85 kgs.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I have a desk job and in the last 2 years. My weight has gone up from 75 kgs to 85 kgs.
Hello lybrate-user, weight loss is the result of a holistic approach that includes- 1. Balanced diet rich in proteins and fibre like- egg, chicken, fish, milk, curd, paneer, sprouts, oats, wholegrain cereals and pulses, fruits and vegetables (fibre) 2. Exercise- doing 40-50 minutes of moderate to high intensity activity for 4-5 days/ week will help (walking/jogging/swimming etc. Also being active by getting up from your chair within 1/2 hour, using staircase, parking your vehicle far from your office so that you walk are ways to improve calorie burning 3. Adding good quality fat like nuts and oilseeds-almonds, walnuts, flaxseeds (alsi) will help. 4. Rest for 7-8 hours to rejuvenate your system so it can work efficiently. 5. Water- having about 1 glass water every hour will help in flushing toxins from your system.
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