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Dr. Shaila

Ayurveda, Mumbai

Dr. Shaila Ayurveda, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shaila
Dr. Shaila is a popular Ayurveda in Mumbai, Mumbai. She is currently associated with Birla Kerala Vaidyashala-Andheri Center in Mumbai, Mumbai. Book an appointment online with Dr. Shaila and consult privately on

Find numerous Ayurvedas in India from the comfort of your home on You will find Ayurvedas with more than 43 years of experience on You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Birla Kerala Vaidyashala-Andheri Center

50- Prerna Bunglow JanakiDevi School Rd, Sardar Patel Nagar, Mhada, MumbaiMumbai Get Directions
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Skin is losing glow day by day. Black spots, black heads! Need a help. Any remedy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4tsp before lunch nad dinner 2. Amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3. Wash your face alovera face wash.
1 person found this helpful
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I am suffering from severe constipation since last 2 year and my weight increasing day by day . please tell me its solution.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
3 bananas at 9 pm 1.5 litre was water at 6 am for two weeks will cure most cases of constipation hope you found the answer helpful.
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From last one year or so I was unable to get sleep during nights. This started before the day of my main exam where I couldn't sleep for a minute. And from then I was unable to sleep when I have an important work the next day. I usually sleep by turning head towards bed. When I turn to sleep normally seeing roof, my legs will make me uncomfortable and tend to bend or like L shape.

Homeopath, Raebareli
Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I am 23 year old male. The skin of my toe is becoming black and the black area is increasing as it's becoming dead skin, sometimes I feel itchiness over that part. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine R-82 ( Dr Reckeweg) Drink 10 drops 3 times daily PETROLEUM CREAM ( SBL) Apply locally at night Precautions Wear shoes for not more than 30 minutes during the day proper exposure to the effected area is required during the day
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4 months Baby suddenly having sore throat as a result sound generated when breathing. Kindly advise.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Only symptom of baby is sound when breathing developed suddenly, is not criterion of sore throat. It is likely tug of saliva in throat may cause throat sound or it may be chest infection. Baby is only 4 month old, it is better to consult pediatrician for early intervention.
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Can not keep my mouth closed for long. Feels uncomfortable while lips closed. My teeth are properly aligned and inside still it's happening suddenly I used to chew mastic gum a lot.

oral implantology, BDS
Dentist, Jaipur
mostly cgances are yiu have developed mouth breathing habit. consult a dentist for habit breaking appliance
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Hello my name is akash and my age is 24. I have problem with my hair. My all hair is going to white what is he problem plz.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi. If you can follow some basic things then you will get better results in a short period of time, 1) drink only 100-150 ml of lukewarm water during meals, 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) avoid late night sleeping habits, 5) avoid coffee and tea, A) take 30ml of BHRUNGARAJASAVAM and 30 ml of water and 1 TSF of jaggery after meals, B) apply equal quantity mixture of aloe vera juice and divya godhan ark of patanjali ayurveda in the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) three times in a week, do all things for 30 days. These things are much more effective, avoid use of any shampoo and hair oil…for 30 days…THANKS.
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Are you suffering from Backpain ????

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV
Ayurveda, Bangalore
Are you suffering from Backpain ????
Few remedies to keep back pain at bay –

1.Keep yourself warm
Back pain is caused due to vitiated vata and the main quality of vata is that it is cold and so it is necessary to keep yourself warm to prevent this disease.

2.Avoid intake of spicy/chilly food
Another feature of a vitiated vata dosha is dryness. To keep yourself hydrated it is necessary to keep a check on your diet. Chilly or spicy food like green chilies and can have a drying effect on the body which can in turn cause constipation, resulting in back pain.

3.Perform and Practice Padahastasana
Padahastasana (standing forward fold pose) is a great Yoga pose for lower back pain as this prevents the restriction of the stool-carrying channels that causes both constipation and lower back pain. Most of the reasons of back pain are not muscular and Padahastasana helps in elimination of the toxins from the body.

4.Oil your body
A vitiated vata causes stress, exertion, depletion and tiredness which in turn cause back pain. Also excess build-up of vata dosha leads to early ageing, and pain in various parts of the body. So to keep yourself young, supple and warm it is necessary that you oil your body daily before a warm shower. This will not just reduce pain in your back but will also slow your ageing process and make your skin healthy and strong.

5.Drink Ajwain (Bishop’s weed seed) tea
Ajwain seeds are highly beneficial for reducing and preventing pain in the back, as well as checking constipation. This can be included in the diet of a person not suffering from heat-related diseases. This is especially good to be consumed during the time of periods by women. Ajwain seeds can be boiled in water and consumed as a decoction. It is an instant pain reliever.

I am suffering from gums sensitivity. Please Suggest me the homeo medicine for proper cure.

Dentist, Jabalpur
hi pankaj try gum paint hiora ga by Himalaya pharma. gum massage 2-3 times per day for a week and then get back to me
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Stress and Hair loss. Are they related?

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
Stress and Hair loss. Are they related?

A head full of the lush silky mane is what everyone desires as it enhances one's personality and physical image but with the growing levels of pollution and workload, it becomes difficult to maintain its health and beauty. There are a number of factors that contribute to the deterioration of hair and stress is one of them.

Stress is a complimentary ingredient in today's lifestyle. Hectic work schedules, maintaining a social life and many other reasons invite stress and it has become increasingly difficult to avoid. There are three types of hair fall that can be attributed to stress and anxiety.

  1. Telogen effluvium - There are three stages in the life cycle of hair, growth, resting and shedding stage. Stress and anxiety incurred from physical trauma, severe accident, illness and pregnancy can cause sudden and in most cases temporary hair fall. Sudden stress shocks the hair follicles and pushes them to the resting stage resulting in hair fall from combing or washing. This type of hair loss has been termed as Telogen effluvium.
  2. Trichotillomania - Pulling out hair from the scalp, eyebrows can be a way of dealing with stress. Inner palpitation, tension, anxiety has a way of coming to the surface and it has been noticed in some people that they unknowingly pull their hair out to cope with stress and in worst cases they also make a habit of it. This condition is commonly referred to as Trichotillomania.
  3. Alopecia areata - Hair falls out from certain portions of the scalp exposing scattered patches of skin. There are several reasons for this condition known as Alopecia areata, and stress has been identified as one. With alopecia, the immune system of the body attacks the hair follicles causing them to shed.

Hair fall from stress is rarely permanent and resumes to its normal shedding routine once the stress subsides. However, abnormal shedding of hair is usually an indication of a deep-rooted medical condition which should be treated immediately.


Related Tip: 6 Major Causes of Hair Fall

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Sir/madamiam 25 years and ht 5.10wght 55 im looking very lean im same in front of friends, attending interviews and all and depressed about my physic I want to gain weight and look good physic fat please suggest medicines or any thng else. Please. in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Do some muscle building exercise to gain weight.Eat more food more frequently.Do not skip meals Use whole cream milk.Avoid fast foods as far as possible.Avoid smoking,alcohol.Drink lots of water but not during meals.Take dense fruits,vegetables.Use nuts,seeds as snacks.Take more fish,egg,meat etc.Use healthy oil in cooking extra.Take proper rest.These are basic but for quick and effective result consult me privately on Lybrate.
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I am 16 years old my height is 5inch my height is less than normal height what can I do to increase my height. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
It's a good time to think and practice for height increase. Sprints, hanging exercises, soorya namaskar and other yoga postures, pranayam and meditation to relieve stress, high protein n iron diet and desi cow milk if you can get it as well it's products in food, high end antioxidants with growth herbs processed in juices of antioxidants like amla (bhawna) will ensure ht increase barring some conditions like hereditary factors. Pl see that otc products should be avoided. It's better to prepare n process with excellent herbs acquired and processed yourself or with the help of some ayurveda practitioner or vaidya.
1 person found this helpful
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I have sleeping weakness. What should we to do for safety from this one? Please suggest.

General Physician, Mumbai
For your weakness take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Sir or mam please I am worried about my family planning diabetic hu ectopic pregnancy in may, 2016 aborted in dec 2016 taking medicine for sugar diamicron tregenta and one more please guide fasting 113 sometimes 120,142 like dis gynae sid 90to 100 ane chaiye.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Thanks for the query. SInce you are already having diabetes, therefore, if conceived, then blood glucose has to be maintained between 90 to 120 mg through out the day (fasting and after food). That is absolutely essential for proper growth of the fetus and expected outcome of the pregnancy. Also to avoid developing of large baby and bad out come. So just before expecting conception, it is better to shift to insulin and control your blood glucose very strictly. You should consult a diabetologist locally along with your obstetrician. Thanks.
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I am extremely obese guy. I have tried having every type of diet but I still weigh 120 kg please suggest me some remedy to reduce my weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Losing weight suddenly will only cause increase in wt later. You have to make effort to lose wt gradually over a period of time. This reduction will be more permanent. *Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid sweets, fried foods, processed food and junk food. A * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase.
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I'm a student. I was suffering from pimples from last 3 years. How to get relief from them. Thanking you.

Ayurveda, Ambala
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
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I have a friend he has a back pain it increase by riding his bike what are probable outcomes if he continues so and what are preventive measures to be taken.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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I have dental problem and I had lost a teeth. So I want to treat this teeth. And I think insert a new teeth in to missing teeth. Please tell me how much coasting this treatment and this treatment is successful complete or not.

Dentist, Noida
To replace a missing tooth, the best option these days is a dental implant. The results are good & long lasting and you can eat anything with them like any other tooth. You need to consult a good specialist with good experience regarding the type of implant which will be good for you. More than the price it is the experience of the operator which counts for long lasting results. Good luck!
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