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Dr. Shaila

Ayurveda, Mumbai

at clinic
Dr. Shaila Ayurveda, Mumbai
at clinic  ·  ₹ online
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shaila
Dr. Shaila is a popular Ayurveda in Mumbai, Mumbai. She is currently associated with Birla Kerala Vaidyashala-Andheri Center in Mumbai, Mumbai. Book an appointment online with Dr. Shaila and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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50- Prerna Bunglow JanakiDevi School Rd, Sardar Patel Nagar, Mhada, MumbaiMumbai Get Directions
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Hello sir, my teeth became yellowish. I brush twice a day still no change. As I remember from my childhood it's like that only. How can I make it white. And my teeth are not in an order ( line). Thank you.

Oral Implantologist (New York University), Advanced Aesthetic Oral & Dental Surgeon. BDS (India)
Dentist
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To whiten your teeth you can go in for bleaching which will be temporary whiteness for few months. For permanent whiteness you can go for veneers which will cost you more than bleaching. If your teeth are yellow from birth it might be birth defect also. In that case bleaching may not help. You need to confirm if it's birth defect or just stains. A good experienced dentist will help you with that. It will be better if you get your teeth in line first & then go for whitening.

I am suffered with lot of pimples that too pus filled ones what are the causes and can you suggest treatment. One thing that I am suffered with constipation also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffered with lot of pimples that too pus filled ones what are the causes and can you suggest treatment. One thi...
Dear Lybrate User, For Constipation-Drink warm water, Drink milk, intake of more fluids are necessary, consume fiber source foods like green leaf vegetables, wheat, *Strictly avoid potato, cabbage, spicy, dry, maida related junk foods.

I have pimples on my face from 6 months some time it is small and some time its big what can I do? When I consult a doctor he gave me Peroclin cream and clean and clear shop can I use it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have pimples on my face from 6 months some time it is small and some time its big what can I do? When I consult a d...
Dear friend, have patience, once started this problem takes time. Wash your face with luke warm water 3_5 times daily, avoid using any soap. Take balance diet and a lot of water daily. Add some salads and fresh fruits in this. Avoid oily and spicy food as possible. Tell your progress after 15 days more about new coming pimples. No cream is required at present.

I had unprotected sex. So I had missed the period from last 15 days so what I should do?

Vaidya Visharad
Ayurveda
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Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com

My health is going well but due to stress some times when I come from office I feel head ace I also have joint pain so please help me to resolve this health issue.

MBBS
General Physician
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My health is going well but due to stress some times when I come from office I feel head ace I also have joint pain s...
Which of your joints are painful try to relax do a little exercises it will reduce the stress nad keep you fit.

My teeth r blackish. Means there r black spots on my teeth. What should I do to get a healthy and totally white teeth?

MDS - Oral & Maxillofacial Surgery
Dentist
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My teeth r blackish. Means there r black spots on my teeth. What should I do to get a healthy and totally white teeth?
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.

My brother is deaf and dump not by birth. We have consult many doctors but didn't get the result. He is now 22 years old. is it possible so what to do?

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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My brother is deaf and dump not by birth. We have consult many doctors but didn't get the result. He is now 22 years ...
Treatment for congenital deaf mutism needs to be done during early childhood. Unfortunately nothing much can be done at the age of 22 if your brother is having complete deafness.

I have one year 2 months old baby. I am giving fruits vegetables and cereals. She is eating all. But her weight is low. Now 1 year 2 months completed she is just 7.4 kg. At birth she is 2.8 kg. She is having vomits from birth. She consume only breast milk. After drinking milk she make vomits. Now its controlled from gripe water. please suggest me how to gain weight.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I have one year 2 months old baby. I am giving fruits vegetables and cereals. She is eating all. But her weight is lo...
Failure to thrive can happen due to many reasons in kids. 1 year old kid weighs 10 kg. Your baby needs a thorough check up by a professional of babies and get relevant investigation and treatment. We can only guide you through this forum. Till then keep feeding her simple food with less fats and stop breast feeding gradually and don't give buffalo milk like some mothers do give with a hope to make baby fat buy this rich milk is difficult to digest by tiny babies. Give her toned milk instead. Do write back after a check up through another professional dealing with babies.

I am seriously suffering with huge hair fall I'm turned in to bold head please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am seriously suffering with huge hair fall I'm turned in to bold head please help me.
Hi, if severe hair fall then may be hormones imbalance and fungal infection. Pl. Avoid any cosmetic shampoo and hair oil. Wash hair with soft alover shampoo or soap. Apply minoxidil hair oil daily. Apply mineral drops in hair thrice in a week. Take minerals/ protein / vitamin rich meals. Take juice daily. Take plenty of water in day time. Do your hormones checkup i. E. Thyroid profile, testosterone and reply with reports. Avoid stress and self medications.

My friend is 28 years old. i am suffering from low blood pressure what should i do?

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HI, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6. Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.

I have pain in my left knee all around it due to which i m unable to walk freely. Sometimes heaviness is felt in it too. Informatively, im a flat_footed for which i use to use Dr. School's inner sole too inme shoes,but it doesn't give me any relief.It pains while pressing the knee. Can anyone suggest me the remedy?

M Ch. Ortho, M.S Orthopedics, M.B.B.S
Orthopedist
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Hi thanks for the query. From the complaints you had described it could be problem with the knee cap. This condition is common in middle young age people which is due to softening of the joint lining of the knee cap. Initially I would advice to start some knee strengthening exercises and observe. If it is not settling down better consult your orthopedician.

1How can I remove pimples and oily skin? 2 How can I keep in mind everything for long time?

MD(EH)/AM/Accupressure
Acupressurist
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1How can I remove pimples and oily skin? 2 How can I keep in mind everything for long time?
You should apply lemon juice on the face at night for one hour and wash the face after one hour. Do it for five days and see the results.

Is there any danger undergoing Root canal in the long run.I heard like my teeth will be dead and there is chance of anaerobic bacteria formation in that area.

BDS
Dentist
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Hi .Getting a RCT is completely safe.In this procedure we clean the nerve of the tooth.Enlarge it with our instruments so that the medicines we put in can completely clean it and make it bacteria free.This procedure is done to remove bacteria both aerobic and anaerobic from the root canal that are causing infection and causing the pain.We live with a lot of bacteria.They are in air,on land,on our skin,in our mouth.So there is nothing to worry about.We live with them mutually.

How can reduce my fat and I want to get permission relief from pimples and oily skin how can I get relive?

BAMS
Ayurveda
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How can reduce my fat and I want to get permission relief from pimples and oily skin how can I get relive?
Follow these best tips to get in shape and loose weight.* Body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - Work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum (oily secretion) production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes.

My mother has a high cholesterol levels is there any medicine made of fish oil to reduce it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My mother has a high cholesterol levels is there any medicine made of fish oil to reduce it?
FICH OIL OMEGA-3 capsules are avaliable in market under variouss brand names.Omega-3 helps in reducing blood cholestrol level.

I am hypothyroid patient so kindly advise me of weight loss some domestic treatment & any advised?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am hypothyroid patient so kindly advise me of weight loss some domestic treatment & any advised?
I am sure you are on thyroxine tablets to replace the hormone. This treatment will help you to control weight. However, physical exercise is equally important, you need to walk for more than 1 h a day. Avoid high fat diet, too much of sweets. Take iodinated salt. Avoid soya products, cabbage, cauliflower, broccoli, mustard and coffee.

My girlfriend's height is 5.8 while mine is 5.7. Is there any thing that can work for me to increase my height for at least up to 2-3 inches. My age is 28.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My girlfriend's height is 5.8 while mine is 5.7. Is there any thing that can work for me to increase my height for at...
Hi Lybrate-user, Restriction on height is 18 years for males. But "there is always an exception" don't stop trying. You can increase your height 2 -3 inches without age limit. I will recommend you some yoga exercise for increase your height. Do it on regular bases with a positive attitude. 1. Suryanamaskar 2. Sukhasan 3. Tadasan 4.trikodasan 5.chakrasan along with proper diet which is rich in calcium, potassium, iron and protein. If you wants to know more about diet and exercise or any medical treatment for that, contact me again.

My daughter 13 year old her weight 25kg and height is 4feet only. Pl give suggestion for increasing height. Give the age till a girl can increase her height. As her mother is worried about her height because all member in our family are of good height.

B.H.M.S
Homeopath
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Please express in detaile 2, graphities 1m take one drop in a cup of water once in a month or contact in person.

What should I do to keep my stomach healthy? I try various remedy for the same. These days I drink lemon water mixed with honey. As I am a thin 24 years boy, will that drink will benefit my stomach in any way? Please suggest.

BSc
Ayurveda
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What should I do to keep my stomach healthy? I try various remedy for the same. These days I drink lemon water mixed ...
You take abhayaristha syrup 2spoon add 2spoon lukewarm water after lunch end 2spoon after dinner. Do arobic excersices, yoga. Take simple veg food with green vegitabales, salad, avoid too oily, ghee prepretion, spacy, fast, junck, food.

I am 29 year female and I have back pain from past 1 month. I have tried using painkiller tablets and ointment but fine no relief. What should I do now.

BPT, MPT, Certified Mulligan Practitioner
Physiotherapist
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I am 29 year female and I have back pain from past 1 month. I have tried using painkiller tablets and ointment but fi...
Usually mechanical back pain reduces by extension exercises. 1. Lie on your stomach for 5 minutes. Take deep breath 2. From same position prop up your upper body over elbow (the way you read a book in bed lying on your bed): 5 min 3. In standing keep your hand in the belt line and bend backwards. 10 repetition every 2 hours. Drink a lot of water and do not bend forward. Hope this helps.
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