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Dr. Shaila

Ayurveda, Mumbai

Dr. Shaila Ayurveda, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shaila
Dr. Shaila is a popular Ayurveda in Mumbai, Mumbai. She is currently associated with Birla Kerala Vaidyashala-Andheri Center in Mumbai, Mumbai. Book an appointment online with Dr. Shaila and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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50- Prerna Bunglow JanakiDevi School Rd, Sardar Patel Nagar, Mhada, MumbaiMumbai Get Directions
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Can not study for more than 1 hour since my admission in engineering college. Sleeping a lot. Please tell me some way to restore my studies.

BSc
Ayurveda, Ujjain
Can not study for more than 1 hour since my admission in engineering college. Sleeping a lot. Please tell me some way...
It's due to loss of concentration mind is not fix for study's. You take tejras 2 spoon after morning end 2 spoon after dinner for 2 month than report to me for further advice. Do arobic excersices, yoga, morning fast walk will help you to become engineer. Best of luck
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I am very thin. I want to gain weight, I have started going to gym to build my muscles as well as I am taking balance diet like eggs and bananas so when should I do workout in morning or in evening? Or what should I add in my diet to gain weight? Any supplement?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am very thin. I want to gain weight, I have started going to gym to build my muscles as well as I am taking balance...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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I want to the correct diet plan so that I can remain fit and fine in the years to come.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
You should take 5 meals in a day in frequent intervals n 45 min walk in the morning. Principles of diet is adequate calories, protein, fat n carbohydrates.
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I am 46 years old I have back bone pain for last 6 month please tell how can relief this pain?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 46 years old I have back bone pain for last 6 month please tell how can relief this pain?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Hi, I am a 24 year old girl. I have pimple marks on t-zone of my face. I am also suffering from hairfall. Kindly help me getting rid of these problems.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I am a 24 year old girl. I have pimple marks on t-zone of my face. I am also suffering from hairfall. Kindly help...
Homoeopathic medicine FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably HAIR GROWTH OIL ( WILMAR SCHWABE INDIA) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with MONTANA SHAMPOO ( SBL) Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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Is nomarks cream is work good on acne scars? Pls suggest me herbal cream for scars mark?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is nomarks cream is work good on acne scars? Pls suggest me herbal cream for scars mark?
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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When some one feeling angry then how they get angry and is it true. And is that manual or not.

MA In Clinical Psychology
Psychologist, Pune
Hii. This comes under individual nature. What extend should get angry in individual hand only. But ya before react can think of replication.
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I am 23 years old, from past 2 weeks im suffering from left shoulder pain. Im not able to sleep towards left side. My bmi is 31. Is it because of overweight? I have a tendency to use mobile in sleeping position, is it due to that? Pls suggest some exercises.

BPT
Physiotherapist, Hyderabad
I am 23 years old, from past 2 weeks im suffering from left shoulder pain. Im not able to sleep towards left side. My...
hi do the general shoulder exercises like flexion,extension,abduction,adduction, and circumduction....if u have any doubts revert me back...
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I have a 80 kgs. How to loss my wight? And how to slim my body and all so? My skin is very dark how to skin repair.

Vaidya Visharad
Ayurveda, Narnaul
I have a 80 kgs. How to loss my wight? And how to slim my body and all so?
My skin is very dark how to skin repair.
Cabbage is one veggie that is known to burn body fat effectively. •Make sure that you eat a bowl of raw cabbage everyday before your lunch to burn fat.
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Im too thin. What to do for make a healthy body. My height is 5.7 feet. Weight is 49 kg. My age is 22. What to do for gaining muscles

Vaidya Visharad
Ayurveda, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com
4 people found this helpful
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How to increase height naturally?

BHMS
Homeopath,
How to increase height naturally?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
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Hi, My friend had been to Thailand last week, he took full body massage there in massage parlour at the end of massage the girl gave him hand job, and smooched her and he just fingered her, and he didn't done sex with her. Is there anything to worry that any STD'S he may get to contact?

MBBS
General Physician, Cuttack
. Do hiv rna or rt pcr viral load test which can detect hiv virus as early as one week. If it is negative you have to confirm it after doing an elisa test after 3 months.
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In my mouth some problem and bleeding in my mouth what I should do. Please suggests me some advice.

oral implantology, BDS
Dentist, Jaipur
In my mouth some problem and bleeding in my mouth what I should do. Please suggests me some advice.
Visit a dentist near you for scaling and polishing of teeth. This will help you to maintain good oral hygiene.
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I am 28 yrs female after pregnancy before 2 years I have irregular mensulation due to disterbance of harmones what should I can do for maintaining harmones please suggest

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 28 yrs female after pregnancy before 2 years I have irregular mensulation due to disterbance of harmones what sh...
This is easily treated by diagnosing the hormonal imbalance in exact manner and then correcting it. It can sometimes be caused by breast feeding also.
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I am 21 year old. I have improper facial hair growth means beard is not proper some where it is and some where it is not.

BHMS
Homeopath, Faridabad
I am 21 year old. I have improper facial hair growth means beard is not proper some where it is and some where it is ...
Hello. Gently move the razor on these areas. Medication: start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and a homoeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique as in 1 above. Repeat the above process every 3rd day and see the growth in 1 month. Take a red mushroom called ganoderma 5 gms. 2 times per day at 12 hours interval for 3 months
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I am 38 male, kidney stone detected in left urethera tube. Its been almost 3 months its not yet fallen in bladder. Is operating the only option?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Can you please share your ultrasound report. The location of the stone and the amount of obstruction causing hydronephrosis will be a determining factor.
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I am a diabetic patient. On lab test, my fasting and pp came as 103 & 169 units. One doctor prescribed me to take Glisen MF 2, jalra 50 & falcoba. Is it appropriate for me?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am a diabetic patient. On lab test, my fasting and pp came as 103 & 169 units. One doctor prescribed me to take Gli...
your blood glucose levels are well under control ..kudos for that...yes these medicines are appropriate for u if these sugar levels are on this treatment..if these medicines are just prescribed now..then these are a bit heavy ones and not required as of now...keep a check on b.sugar regularly to avoid hypoglycemia..let me know your past treatment status
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For the last one year I feel roughness on the underneath of my feet. Is it due to diabetic effect or any deficiency in the body?

MD - Alternate Medicine, BHMS
Homeopath, Surat
For the last one year I feel roughness on the underneath of my feet. Is it due to diabetic effect or any deficiency i...
Nopes it isn't because of diabetes and nor any deficiency too. Just apply ghee over your feet at night and sleep. This will reduce roughness of your feet.
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I am 17 years old boy. Me bohut weak hu. Pichle 2 years se me weak hote ja rha hu. please koi medicin suggest kre ki mera acche se growth ho. Hmlog garib hai issliye daily milk, fruits nhi kha skte. Issliye koi medicin bataye.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
I am 17 years old boy. Me bohut weak hu. Pichle 2 years se me weak hote ja rha hu. please koi medicin suggest kre ki ...
Take homoeopathic medicines alfa alfa 30 6 pills after half hour of breakfast. Ginseng 30 6 pills after half hour of dinner.
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I have stomach pain for three days what I do?

MBBS
General Physician,
Many causes can lead to stomach ache. It is only possible to diagnose after a thorough physical examination. In acute pain take tablet buscopan sos. Tablet rantac empty stomach for 7 days. Consult a nearby physician for proper diagnosis
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