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Dr. Shaikh N. B.

Ayurveda, Mumbai

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Dr. Shaikh N. B. Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shaikh N. B.
Dr. Shaikh N. B. is a renowned Ayurveda in Bhandup West, Mumbai. He is currently practising at Naaz Clinic in Bhandup West, Mumbai. Save your time and book an appointment online with Dr. Shaikh N. B. on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bhandup Medicos

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Naaz Clinic

# 5, Mani Chawl, Darga Road, Bhandup West, Landmark: Sonpada, MumbaiMumbai Get Directions
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I am 42 year old man I have a lot of white hair below my lower lips but almost no white hair on my head but my hàir becomes bald and loose why this happen? Is there any medical treatment?

BHMS
Homeopath, Faridabad
I am 42 year old man I have a lot of white hair below my lower lips but almost no white hair on my head but my hàir b...
Hi. For greying of hair, nothing can be done except camouflaging them with henna/ hair colour as it's the normal process of the system after crossing certain age. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month. (if the area has gone totally smooth and shiny, then you need to go an option of hair transplant!)
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How to grow hair in bald head and to increase intensity of hair. Is there any shampoo or oil to grow.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
How to grow hair in bald head and to increase intensity of hair. Is there any shampoo or oil to grow.
Losing your hair can do serious damage to your self-esteem. But luckily, there are plenty of options to help you fight it. Hair loss is very common these days because of increased stress,nutritional deficiencies, lack of exercise and increase intake of junk food. Other causes of hair fall could be genetic, hormonal imbalances, under-active thyroid gland, and insufficient blood circulation in the scalp. There are many treatment options for hair loss including medications, home remedies. There are various over the counter medications available for preventing hair loss, but you need the ones most suitable to your hair type to get effective results.  Home remedies would include oiling your hair more often, include Amla/Indian gooseberry in your diet to promote new hair growth, apple cider vinegar can be effective to control hair fall and it gives soft and manageable hairs.
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Causative Factors Behind Insomnia

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clincal Psychology
Psychologist, Hyderabad
Causative Factors Behind Insomnia

Insomnia is the condition of acute sleeplessness, and it takes a heavy toll on your mood, your energy levels, and your ability to concentrate and work during the day. Some of the most common symptoms of the condition are:

  • You find it difficult to fall asleep even if you are tired
  • Once you wake up in the middle of the night, you cannot get back to sleep
  • You cannot work or concentrate on anything during the day
  • You stay mostly fatigued, or irritated throughout the day
  • You have to depend on pills or alcohol to fall asleep.
  • You wake up very early in the morning, no matter how late you sleep

What could be the causes for insomnia?

Insomnia might last just a few days if it is induced by some temporary cause, like stress at your workplace, or any other personal issue you can be facing. However, when the cause is a long rooted one, insomnia might persist for a long time. There can be a mix of many causes for that to happen:

  • Psychological stress or other emotional discomforts - Common psychological problems like anxiety, depression, chronic work stress, grief, and also bipolar disorder can be the causes for insomnia.
  • Illness or other medical problems - There can be many medical causes or other illnesses at the root of insomnia like allergies, acute asthma, hyperthyroidism, Parkinson's disease, kidney related diseases and cancer as well.
  • Medications - There can be many drugs, which might be prescribed by your doctor, but still be responsible for insomnia. These include antidepressants, corticosteroids like thyroid hormone medicines, few blood pressure medications, certain contraceptives and stimulants for ADHD (Attention Deficit Hyperactivity Disorder).
  • Sleep Disorders - Insomnia, though in itself is a sleep disorder, can also be the symptoms for other sleep disorders like sleep apnea, restless leg syndrome, and other disorders related to jet lag or if you are working on a late night shift.

In addition to these causes, some daily lifestyle habits might act as triggers to insomnia, which include:

  • Consumption of large amounts of caffeine on a regular basis
  • Developing irregular sleep schedules
  • Taking your smartphone to bed and ending up spending a lot of time with it in the night
  • Eating late in the evening

Related Tip: Browsing on the Phone Before Sleep: Effects on Health?

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I want to increase my weight, I done everything but its not working, what should I do?

BHMS
Homeopath, Faridabad
I want to increase my weight, I done everything but its not working, what should I do?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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Age 25. Gender:Female I am suffering from mensuration since three weeks, so what should I do.

BAMS
Ayurveda, Bangalore
Age 25. Gender:Female
I am suffering from mensuration since three weeks, so what should I do.
Hi, Do you mean excessive bleeding since 3 week? If so, take cap. Amystop G 1-2 caps 3 times a day till the bleeding stops along with tab. Ashotone 2 tabs twice daily for one month.
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I lost my hair and trying so many branded shampoos but not getting right result please give me proper solution.

PDDM, MHA, MBBS
General Physician, Nashik
I lost my hair and trying so many branded shampoos but not getting right result please give me proper solution.
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing . 5. Take tab adgain once daily after food for 15 days and revert.
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My stomach is paining from last 3 days I have taken some medicines but the pain comes after some time again and again so please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My stomach is paining from last 3 days I have taken some medicines but the pain comes after some time again and again...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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I have a stomach problem from last 6 month if my empty stomach around 4/5 hours pain my stomach. Nearly chest. I thing my problem is gas but I don't know clearly problem. So please tell me problem and solutions.

MBBS
General Physician, Greater Noida
I have a stomach problem from last 6 month if my empty stomach around 4/5 hours pain my stomach. Nearly chest. I thin...
Hi, it seems you are suffering from 1. Gastritis or hepatitis 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking recommended a private consultation.
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I am going to be 49 and have been having irregular heavy periods and also have fibroids. Should I just ignore the condition and wait for menopause to happen? I am also hypothyroid for the last 23 years.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am going to be 49 and have been having irregular heavy  periods and also have fibroids. Should I just ignore the co...
If fibroid are not in the cavity then let the menopause happen. But you can take some medicine to reduce the blood loss. And keep thyroid in check check your blood pressure, and sugar.
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As mentioned earlier I had multiple renal calculi when diagnosed with fever and fatigue, I got weight loss of 2 KGS, is fatigue due to this, as weight loss can be due to fasting in ramazan. 1 calculi came out in urine yesterday.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
As mentioned earlier I had multiple renal calculi when diagnosed with fever and fatigue, I got weight loss of 2 KGS, ...
Weight loss can be due to fasting, advised- 1. Urine culture &sensitivity. 2. Urea/creatininie, 3. Serum calcium/urea. 4.3-4 ltrs of fluid intake in 24 hrs.
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There is lots of pimple over my face. How to get remove with this. What to do? I have oily n sensitive skin both.

BHMS
Homeopath, Faridabad
There is lots of pimple over my face. How to get remove with this. What to do? I have oily n sensitive skin both.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: -Wash your face with Bakson's Facewash 2 to 3 times a day daily (wash your face with warm or lukewarm water only) which is followed by CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) except at night when you just need to wash your face before going to bed. -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as this affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and breakouts of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I am 32 years old now. My problem is that my hairs are becoming white now. And also falling. Can you advise me what kind of medical treatment I have to take ? To become my hair black and not to fall from my head.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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My hubby is 28 years old. He is working in IT. So he is supposed to be in front of system whole day. So his posture is affected. His tummy is getting bigger. Can you please help us.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
My hubby is 28 years old. He is working in IT. So he is supposed to be in front of system whole day. So his posture i...
There are Specific Exercises and some special Yogic methods to treat abdominal fat and to lower the body weight scientifically. Some basic things are like- Avoid Oils, Outside food, sugars, Do exercises twice a day- like morning and evening etc. But planned and perfect suitability for your body is a must and for the plans for your body needs, Feel free to take my consultation for detailed program to stay fit.
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I am 24 year old boy my problem is under weight around 42 kg pls advise me to raise my weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 24 year old boy my problem is under weight around 42 kg pls advise me to raise my weight.
Hello a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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I Am 27 years old female, I have migraine from my childhood, now it increased, it is like all the time being with headache, I ve tried all the medicines, nothing worked. What should I do now.

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management
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I am 35 years old woman .i want to know what expense would get on opt. for tubal realisation procedure.Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 35 years old woman .i want to know what expense would get on opt. for tubal realisation procedure.Please tell.
it's not only expensive but success rate is low 30 % and above. 1 lakh and above depends on centre. go for IVF baby for same cost with better success rates.
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I'm 90 kgs now. I feel irritated when I look myself at the mirror .could you give me some weight loss tips so it would benefit me.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I'm 90 kgs now. I feel irritated when I look myself at the mirror .could you give me some weight loss tips so it woul...
hi saikrishna u can use panner,eggs.chiken and green veg. and fruits and lipolizer tummy tablet 2 time after lunch and dinner and avoid to high carb food rice, chappti,and potato.
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Food for skin

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Food for skin

Food for skin

Hi I am 23 and I am having irregularities in my menses since 3 months. Generally occurring a week later. I also have vomiting feeling and also loose motions on the first day. Kindly suggest what can be the issue and how to solve it.

PDDM, MHA, MBBS
General Physician, Nashik
Hi I am 23 and I am having irregularities in my menses since 3 months. Generally occurring a week later. I also have ...
Irregular cycles or excessive flow during cycles is a common problem seen in a large number of females. Hormonal abnormalities are the most common cause of irregular and heavy menstrual flow. Thus, you need to consult your primary healthcare provider for clinical assessment and endometrial biopsy/ curretings for diagnosis of the condition and thus treatment.
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