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Dr. Shaikh J. Ali

Unani Specialist, Mumbai

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Dr. Shaikh J. Ali Unani Specialist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shaikh J. Ali
Dr. Shaikh J. Ali is a trusted Unani Specialist in Mumbai, Mumbai. He is currently practising at Sanjivan Chikitsaliya Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Shaikh J. Ali on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 33 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sanjivan Chikitsaliya Clinic

187/1492, Motilal Nagar no.1, Near Masjid, Landmark:Opposite Municipal Polio Hospital, MumbaiMumbai Get Directions
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What is my daily diet with my physical fitness. And what has to be added in my diet. At my age.

MBBS
General Physician, Mumbai
Best food is to make fruits and vegetables as your daily habit of foods, and to take cow's milk in night before sleeping.
1 person found this helpful

I am28year old male person. Some week I feel weakness in my health. What should do me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hanumangarh
I recommend the following points: 1) a healthy and well balanced diet play an important role. 2) always have something for breakfast, and never attempt to skip it. 3) have 8 hours or sleep daily. Try to sleep early and wake up early. 4) as much as possible, avoid tobacco or cigarette smoking. Try not to drink too much alcohol, too. 5) having more foods rich in iron such as spinach, apricots and raisins are helpful. 6) consuming more fruits and vegetables can make the body fit and healthy. 7) avoid alcohol, tobacco and other drugs.
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TOTAL TRIIODOTHYRONINE (T3) C. L.I. A ng/dl 60 - 200 TECHNOLOGY VALUE 121 UNITS TOTAL THYROXINE (T4) C. L.I. A µg/dl 4.5 - 12.0 11.6 THYROID STIMULATING HORMONE (TSH) C. L.I. A µIU/ml 0.30 - 5.5 What's thyronormalacy mean?

BHMS
Homeopath, Rajkot
TOTAL TRIIODOTHYRONINE (T3) C. L.I. A ng/dl 60 - 200
TECHNOLOGY
VALUE
121
UNITS
TOTAL THYROXINE (T4) C. L.I. A µg/dl ...
Hello dimpal, welcome to lybrate, thyromalacy means your thyroid functions are normal irrespective of clinical finding. It is purely chemical assey.
3 people found this helpful
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I want to stay fit and young forever like anil kapoor. So there is any tips to be fit and young forever.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hanumangarh
1) A well balanced diet is important to be fit and young forever. Don’t overeat, keep the same weight all the time. 2) Exercising is proved to be a great mood booster, it can help you to reduce stress and to keep your skin looking healthy. 3) Being happy and good positive mood makes you look young and beautiful.
1 person found this helpful
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I want to gain weight. I am skinny and short in height 5'5" and weight is 56 kgs. I am 19 years old and have started going to gym and I love fitness. I drink whey protein as supplement. My college is from 9: 30 am to 5: 30 am. I eat breakfast at 7: 00 and then the next eating at 1: 30 i. E. Lunch. I just wanna gain weight and build muscles. 1 important thing sir, I masturbate from childhood and the habit is less now but it is there in me now also i. E 1 or 2 times per day. What should I do sir? I will do whatever you tell for my health and body.

BHMS
Homeopath, Faridabad
I want to gain weight. I am skinny and short in height 5'5" and weight is 56 kgs. I am 19 years old and have started ...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***You should give up this habit as excess of masturbation has many side effects on your body and this is also a reason for which you are not gaining weight.***
5 people found this helpful
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I had irregular periods. My doctor prescribed Me regestrone for three days. I got my period. During that time I was also given some antibiotics like microdox lbx. My period started on 12th and ended on 18th but I have been having continuous spotting till now (24th). The blood is brownish (kind of like the blood at the end of a period cycle). So far it had been very little but today I experienced a heavier discharge of dark, sludgy blood. My reports show that I didn't have either viral, parasite or fungal infections. Basically infection was "sterile" according to my doctor and therefore she decided to put me on broad spectrum antibiotics. Why am I experiencing this bleeding? How can I stop it? Is this dangerous? My doctor will not give me clear answers over the phone and I'm traveling. Please help me.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I had irregular periods. My doctor prescribed Me regestrone for three days. I got my period. During that time I was a...
Hi,In irregular periods,when the periods get delayed your uterus lining will get thickened.And when you get bleeding it will shed out for longer time.Do an USG scan of pelvis and look for thickness of endometrium.Please restart regesteroneIn once a day and continue for 15days .Then stop it .when you get periods again you can restart RegesteroneIn from 5 th day and continue for 21 days.This will regularise your cycle.If you need a detailed consultation please revert back to me.
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I am 32 year old women and I am underweight. Give some fruitful tips to gain weight quickly.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am 32 year old women and I am underweight. Give some fruitful tips to gain weight quickly.
hello , take high protein and high calorie diet. have small and frequent meals. take milk and milk products .take sprouts , paneer, soy milk , cold coffee , milk shake, egg, juice with glucose , corn salad, fruit salad, dark chocolate , chocolate milk, milk coffee. do stretching exercise alternate days. don't skip your breakfast and meals.
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My weight is 49 kg and 25 years old I can't understand why my weight is not growing what's problem I am so slim what can I do for put on weight.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My weight is 49 kg and 25 years old  I can't understand why my weight is not growing what's problem I am so slim what...
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.
3 people found this helpful
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Me kisi kaam ko krne me jaldi thak jata hu aur sanse tej ho jati h.Jabki me proper diet leta hu. Time per breakfast, lunch and dinner. Aisa kyu hota h aur mera weight bhi nhi bad rha. Kyu ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Me kisi kaam ko krne me jaldi thak jata hu aur sanse tej ho jati h.Jabki me proper diet leta hu. Time per breakfast, ...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee... .
1 person found this helpful
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My father suffering from liver appsus problem and met with jandees, so give me the advice and wt treatment should be taken.

MBBS, MBA (Healthcare)
General Physician, Delhi
My father suffering from liver appsus problem and met with jandees, so give me the advice and wt treatment should be ...
there are two type of liver abscess. pyogenic and amoebic . which one this is ? it also needs detail clinical examination. consult good physician.
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My height is 6 foot but weight is only 50 kg. Please suggest me what should I do for me also I am weak and diet no so good. Please please.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My height is 6 foot but weight is only 50 kg. Please suggest me what should I do for me also I am weak and diet no so...
Hello, You need at least 25 kgs weight gain. Eat non oily nutritious, meals with atleast 2 servings of curd everyday. Add some low fat cottage cheese, soya chunks to your food preparation. Include flaxseeds, nuts and, oilseeds. Dark green leafy vegetables, dried fruits, might help. 7 hours, of sleep in the night is essential. Weight bearing exercises might also help.
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I am 18 years old. I have wet dream problem since last 3-4 years. It is become very samefull to me. And I am getting tired very soon even doing a little work. What should I do please help me.

MBBS
General Physician, Cuttack
I am 18 years old. I have wet dream problem since last 3-4 years. It is become very samefull to me. And I am getting ...
1. Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2. Night fall in moderation relieves sexual tension. 3. Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1. Do regular aerobic exercise for 1 hour daily like brisk walking/ jogging/running/cycling/swiming 2. Avoid stress, anxiety 3. Practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4. Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic, pomegranate help) 5. Avoid spicy, oily, fatty and junk food, 6. Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8. Avoid watching poronographic/erotic pictures/ movies before going to sleep 9. Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall
1 person found this helpful
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Hi. I'm a young girl and I'm 19years old. My problem is that I usually go to toilet after every meal. Thats why I'm no longer healthy. My weight also loss. please help me out from this problem. Tell me a remedy for this and also give me a tips for how to gain my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hi. I'm a young girl and I'm 19years old. My problem is that I usually go to toilet after every meal. Thats why I'm n...
Dear, *A common problem is that of motions which are very frequent. Immediately on eating food, the person feels an urgent need to go to the toilet. This is extremely embarrassing and inconvenient, especially if the person is at work or is traveling. Often, in order to control this urge, the patient consciously cuts down on food and drink. According to most doctors, this condition is mostly caused by an oversensitive digestive system. *A stomach infection and shortage of stomach acids adversely affect digestion. Incompletely digested food forms sludge in the stomach .Intestinal cramps cause the partially digested food to be excreted at frequent intervals. *Avoid foods that are hard-to-digest, clogging to the physiology and aggravating to the functioning modes that are already imbalanced in you. Favor foods that are easy-to-digest, nourishing, cleanse the physiology, strengthen digestion and balance your body's inner intelligence. *Buttermilk ( takra) is emphasized. You has to be kept on the diet of buttermilk, which is the treatment and nutrition. Buttermilk is digestive, astringent, and light to digest and helps in improving the consistency of the stool. Buttermilk is given along with asafetida, cumin, and rock-salt powder to control the bowel movements. It contains a good amount of lactobacillus bacteria, which helps restore the normal flora of the intestines. *Prefered food items are Eat old rice, jawar, gourd, coriander leaves, lentil, green grams soup, black pepper, dried ginger, wood apple, Pomegranate, nutmeg, skimmed milk, buttermilk. *Avoid foods items such as maize, barley, pigeon pea, pea, cow pea, spiked dolichos, black gram, gram, Soya bean, saga, kidney bean, potato, sweet potato, navalkoal, onion, coconut, groundnut, chili, oily food, chicken, red meat, crabs, prawns, fish, leafy vegetable like sorrel, drum stick etc, mango, pineapple, apple, watermelon, cashew, pumpkin gourd, papaya, fig, jack fruit
1 person found this helpful
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How to increase weight with veg food? What should be the simple routine. My office timing is 9 am to 6 pm. I wake up at 6: 30 am n take my cab at 7: 30 am to office n in evening I reach at 7: 30 pm. I hope this information is required here.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to increase weight with veg food? What should be the simple routine. My office timing is 9 am to 6 pm. I wake up ...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
1 person found this helpful
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I'am a college going girl and my weight is under weight, I want to gain my weight. So what should I do to gain weight? Please suggest me a healthy diet.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'am a college going girl and my weight is under weight, I want to gain my weight. So what should I do to gain weight...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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Ringworm on my private part is too much wide nd strong. Im suffering frm last year. Ive taken many medicines like it mac, Candiforce, triben ip Cream, cetirizine ip 10 mg. How can I get rid of it?

BHMS
Homeopath, Howrah
Keep area dry, moisture increases the growth of parasite so avoid wearing tight cloths whenever possible. Wash undergarments properly and dry in sunlight.
1 person found this helpful
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I am 20. But the problem is I am too much under weight and cannot get into shape after several trials. So I request you to help me in this concern.

BHMS
Homeopath, Faridabad
I am 20. But the problem is I am too much under weight and cannot get into shape after several trials. So I request y...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I'm 28 very thin figure, I walk everyday half hour in evening time from office to bus stand. Is it harmful for my body ?

DHB
Homeopath, Sagar
I'm 28 very thin figure, I walk everyday half hour in evening time from office to bus stand. Is it harmful for my body ?
No, it is not harmful. If you take brisk walk for 45 minutes daily it will be very beneficial to your overall health.
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I have hypersomnia can anyone please help I want to study but am always sleepy while studying.

BAMS
Ayurveda, Udaipur
I have hypersomnia can anyone please help I want to study but am always sleepy while studying.
Are you taking any anti allergy medicine if yes then it is the cause of hyperslee, and if no then detox your body with ayurveda Panchkarma ,and try some digestive powders and diet (zinger, garlic,black pepper, azwain,zeera, saunf,dhaniya)
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Can the much weight gain be resulted in obesity in future? How can I control excess weight gaining?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Can the much weight gain be resulted in obesity in future? How can I control excess weight gaining?
Failure to gain normal weight generally has a few reasons like inappropriate dietary habit specifically low in protein, physical over inactivity more than calorie intake and in cases were this factors are absent then most likely their is a problem in metabolism or some clinical conditions or some diseases like hyperthyroidism, protein malabsorption syndrome, etc. If you can share your more details than we can help you.
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