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Dr. Shaikh Afreen Zubair

B.U.M.S

Ayurveda, Mumbai

6 Years Experience  ·  50 at clinic
Dr. Shaikh Afreen Zubair B.U.M.S Ayurveda, Mumbai
6 Years Experience  ·  50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shaikh Afreen Zubair
Dr. Shaikh Afreen Zubair is an experienced Ayurveda in Kurla West, Mumbai. He has been a practicing Ayurveda for 6 years. He is a qualified B.U.M.S . He is currently practising at Ikram Clinic in Kurla West, Mumbai. Book an appointment online with Dr. Shaikh Afreen Zubair and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
B.U.M.S - Dr. M.I.J. Tibbia Unani Medical College, - 2011
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Halav Pool, Masrani Lane, Kurla West, Landmark: Near Police Chauki, MumbaiMumbai Get Directions
50 at clinic
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My son Evan is 3 and 8 month old. Night time he is suffering tooth pain from one month. I consulted one Doctor she told the vein death happened and infection is there the only possible way is root canal. Any other solution? We are not preferring root canal and plucking pls give a suggestion.

BDS
Dentist, Kolar
My son Evan is 3 and 8 month old. Night time he is suffering tooth pain from one month. I consulted one Doctor she to...
Your son is suffering from extensive tooth decay n requires rct or removal of that tooth not just for stability n space maintaince for permanent tooth but also to prevent spread of infection from dead nerve to the growing permanent tooth below it. Medicines cannot heal the extensive damage n he needs rct for saving that tooth n preventing other dental probs in future. Worry not n go ahead with the rct. Regards.
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My hairs have become white and I experience hairfall. What should I do? Please help me.

BHMS,PGDRP
Homeopath, Kolkata
My hairs have become white and I experience hairfall. What should I do? Please help me.
Take hot oil therapy twice a week regular wash with herbal products take plenty of water avoid spicy food and beverage regular exercise for homeopathic medicine and treatment
1 person found this helpful
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BDS
Dentist, Nagpur
Rinse your mouth with an alchohol-free mouth wash after every meal to avoid the formation of bacteria.
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I am 30 years old male, what should I do for avoiding white hair ?

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
Homoeo treatment take lyco 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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I'm suffering from hair fall since two years. In the past it was less, but now it has increased and I have some bald head. Please tell me how to control it. I'm feeling very scared about it.

BHMS
Homeopath, Sindhudurg
I'm suffering from hair fall since two years. In the past it was less, but now it has increased and I have some bald ...
Apple cider vinegar to reduce hair fall apple cider vinegar can be effective to control hair fall and it gives soft and manageable hairs. Mix one part of apple cider vinegar in one part of water. Take this mixture in a spray bottle and spray onto your scalp and hairs. Massage gently and leave on for 5 minutes before washing off with a mild cleanser. If you do not like the smell of acv, just mix a little amount of your regular oil to the vinegar and use it. For better results make use of this treatment at least twice a week.
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She is suffering from irregular period. So what does she do to make this cycle regular.

BAMS
Ayurveda, Ambala
She is suffering from irregular period.
So what does she do to make this cycle regular.
Dear, For making regular your periods these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. Start these exercise for 3 to 4 minutes daily then increase time slowly. If you are obese loose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily.
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My weight is underweight according to my height I need to gain my weight as soon as possible?

BHMS
Homeopath, Delhi
My weight is underweight according to my height I need to gain my weight as soon as possible?
Follow following chart for healthy body Breakfast Wholegrain toast with polyunsaturated margarine2 slices toast 2 teaspoon margarine2 grain serves 10g unsaturated spread (1 serve) Baked beans½ cup canned beans1 vegetable serve Tomato1 medium tomato1 vegetable serve Glass of reduced milk1 cup (250ml)1 milk/yoghurt/cheese serve Morning break Apple1 medium1 fruit serve Coffee with milk200ml (small coffee)¼ milk/yoghurt/cheese serve Lunch Wholegrain sandwich with roast beef, reduced fat cheese and mixed salad with polyunsaturated maragarine2 slices bread 65g roast beef 20g cheese 2 teaspoon margarine 1 cup mixed salad vegetables2 grain serves 1 meat and/or alternatives serve ½ milk/yoghurt/cheese serve 10g unsaturated spread (1 serve) 1 vegetable serve Afternoon break Unsalted nuts30g1 meat and/or alternatives serve Coffee with milk200ml (small coffee)¼ milk/yoghurt/cheese serve Evening meal Fish prepared with olive oil Boiled rice Potato Carrots Broccoli100g cooked fillet of fish 14g unsaturated oil 1 cup boiled rice ½ medium potato ½ cup ½ cup1 meat and/or alternatives serve 14g unsaturated oil (2 serves) 2 grain serves 1 vegetable serve 1 vegetable serve 1 vegetable serve Evening snack Fruit salad and reduced fat yoghurt1 cup diced fresh fruit 100g yoghurt1 fruit serve ½ milk/yoghurt/cheese serv.
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I had acl reconstruction of my rt knee in December 2013 but still I have pain. What to do now?

BPTh/BPT
Physiotherapist,
I had acl reconstruction of my rt knee in December 2013 but still I have pain. What to do now?
Do quadriceps isometric and strengthening exercises or go for physiotherapy for few days. You will pain free definitely.
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I have dengue patient .I have blood platelets very low how to regain my blood platelets.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I have dengue patient .I have blood platelets very low how to regain my blood platelets.
Bed rest, Medicines for fever control, liquid diet, light food like khichadi,rice,jawar roti, fruits, warm water for drinking, avoid travelling in sunlight,Giloy kwath or Giloy Tablet. Prevent mosquito bite as it is the only causative factor of dengue, keep your home area clean & dry, use mosquito net, apply mosquito repellent cream on your body, take healthy food, take more liquids, eat fresh fruits, take proper rest.
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I've seen hair thinning problem and also some hair loss on my scalp. What are the best ways possible to stop this?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Dandruff is one of the main cause of hair fall, other includes worry, inadequate sleep, lack of exercise, infection etc. You need a comprehensive treatment like local, internal, exercise and some diet advise, you have to keep the patience as treatment is bit of longer duration, if interested let us know.
1 person found this helpful

I am 53 years old female and I have got pain in my knee from 6 months, have taken allopathic treatment but temp. Relief only. What are the alternative treatments.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I am 53 years old female and I have got pain in my knee from 6 months, have taken allopathic treatment but temp. Reli...
A lot of different conditions and diseases are associated with knee pain. Knee pain lasting for a short amount of time may simply be caused by overexertion. The following list is the most common reasons for knee pain : Arthritis, Bursitis, Cysts, Gout, Ligament injury, Meniscus related problems, Osteonecrosis, Obesity and advanced age. No matter what is causing the pain, it can be treated effectively by homeopathic mode of treatment. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. The aim of homeopathy is not only to remove the symptom of knee pain but to cure its underlying cause. Consult online for homeopathic medicines and further evaluation.
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How to remove acne and pimples efficiently? And how to get a clear and clean face? I have tried all types of face washes and face scrubs but still every now and then a pimple pops up.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
How to remove acne and pimples efficiently? And how to get a clear and clean face? I have tried all types of face was...
The eruption of pimples, acne, black heads, dark spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage---scars and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
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I am 27 years old male last 6 months I can sleep only 6hrs, some days 2 or 3 hrs only but next day I can't feel sleeping mood.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 27 years old male last 6 months I can sleep only 6hrs, some days 2 or 3 hrs only but next day I can't feel sleep...
avoid day time sleep. avoid tea coffee in late evening and after.8 hours sleep is ok.10 pm to 6 am is good timing. avoid stress.
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I have the marks of chicken pox. I used cream but it doesn't work. Can you recommend the proper medicine?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I have the marks of chicken pox. I used cream but it doesn't work. Can you recommend the proper medicine?
Hello Sagarika If the chicken pox scars are within last few weeks... Kindly try using SCAREND SILICON CREAM twice daily. It won't be of much help to old scars. Hope this helps you. Take Care
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Does deriva cms gel really work on my acne scars on my face? Now I am using 3rd tube almost 2 months now? My second question. How to remove the holes caused by acne on my face? please respond dermatologist doctors. Medicines are prescribed by my doctor. Used isotretinoin for 1 month still no chance on my acne. please at least respond to my 1st 2 questions Thank you.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Does deriva cms gel really work on my acne scars on my face? Now I am using 3rd tube almost 2 months now? My second q...
Yes it works. To remove the holes, I will suggest you to take Sulphur 0/2 daily in morning and evening for 5 days. It will be reduced and then gone. It will start healing from the first dose itself. Take care. :)
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I am 60 years old I have tooth sensitivity give me some suggestions?

Advanced Aesthetics, BDS
Dentist,
I am 60 years old I have tooth sensitivity give me some suggestions?
Hi, teeth have a protective layer called enamel with age the enamel wears off and become thin which causes to become teeth sensitive to cold and hot. You need to get a professional check up done to know the exact cause and solution of your problem.
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My age is 19. I am regularly feeling of stuck in throat, acid in throat, breathlessness sometimes, nerves stiffness in throat and pain in behind the chest, scapular region. Is it normal or not or what can I do?

MBBS
General Physician, Trivandrum
My age is 19. I am regularly feeling of stuck in throat, acid in throat, breathlessness sometimes, nerves stiffness i...
You maybe most probably suffering from gastritis or gastro esophageal reflux disease. You have to avoid spicy and fried foods. Also avoid junk food and fast food. If your problems are worse, you need to take an ECG and take medications. Consult me in private for prescription medications.
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I am suffering from dandruff and hair fall too. Please give me a solution doctor.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from dandruff and hair fall too. Please give me a solution doctor.
Hello 1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have a lot of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soybean, sprouts, pulses and grains. 6. Zinc, iron & copper promote healthy hair.
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I have a desk job and in the last two year my Weight has gone up from 70 to 80 I want to lose weight.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I have a desk job and in the last two year my Weight has gone up from 70 to 80 I want to lose weight.
Do regular exercise.Avoid fast foods,junk foods,processed foods.Avoid smoking,alcohol.Drink plenty of water specially before meals. Take watery vegetables,whole fruits.Use unrefined foods but not more.Use protein foods as far burner.Sprinkle lukewarm water after meals.Avoid smoking,alcohol.These are basic but for professional guidelines consult me privately on Lybrate.
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