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Dr. Shaikh Afreen Zubair

B.U.M.S

Ayurveda, Mumbai

7 Years Experience  ·  50 at clinic
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Dr. Shaikh Afreen Zubair B.U.M.S Ayurveda, Mumbai
7 Years Experience  ·  50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shaikh Afreen Zubair
Dr. Shaikh Afreen Zubair is an experienced Ayurveda in Kurla West, Mumbai. He has been a practicing Ayurveda for 7 years. He is a qualified B.U.M.S . He is currently practising at Ikram Clinic in Kurla West, Mumbai. Book an appointment online with Dr. Shaikh Afreen Zubair and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
B.U.M.S - Dr. M.I.J. Tibbia Unani Medical College, - 2011
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Ikram Clinic

Halav Pool, Masrani Lane, Kurla West, Landmark: Near Police Chauki, MumbaiMumbai Get Directions
50 at clinic
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I have done many tests of depression doctor tell me its very high level of depression. I am taking medicine regularly since January. But still I am not able to sleep properly. I am doing job. N it gives uncomfortable during my working time due to migraine n stress. Please suggest what I have to do.

MBBS
General Physician, Mumbai
I have done many tests of depression doctor tell me its very high level of depression. I am taking medicine regularly...
Apart from taking symptomatic treatment I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks over the buttocks through a health professional and tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
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I am a house wife and gained weight after delivery and want to loose my weight. Please suggest what to do.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am a house wife and gained weight after delivery and want to loose my weight. Please suggest what to do.
Do crunches and pushups daily to reduce belly fat. Avoid outside food completely. Take high fiber low fat diet. Drink lot of water everyday. Do walk.
1 person found this helpful
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I am 22 year old and my penis is not so much long how could I make it perfect size ?

MD - General Medicine
Sexologist, Nashik
Penis size is un important to performance, minimum 2 inch penis size is sufficient for satifactory sex to both. Still I don? t know any authentic and proven treatment for penile enlagement for normally grown and developed penis.
7 people found this helpful
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I have gained a lot of weight since 2 months. I am in 10 class age-15 and weight - 70 will you please tell me what I can do to reduce weight.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have gained a lot of weight since 2 months. I am in 10 class age-15 and weight - 70 will you please tell me what I ...
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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As per lipid My total cholesterol is 231 hdl 45 and ldl 166 kindly suggest medicine and dosage to reduce ldl.

BHMS
Homeopath, Delhi
As per lipid My total cholesterol is 231 hdl 45 and ldl 166 kindly suggest medicine and dosage to reduce ldl.
Hello, you can take homoeopathic medicine Alliun Sativa Q ( 10 drops in half cup of water) thrice a day for a week and update. Avoid fried food Drink lot of water
4 people found this helpful
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I am 15 year old and on my face there are dark spots due to pimple? One month pass away but dark spots are not fading?

MD - Homeopathy
Homeopath, Aurangabad
I am 15 year old and on my face there are dark spots due to pimple? One month pass away but dark spots are not fading?
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I am losing hear quickly and have tried all shampoos but no effect yet. I am not sure what Elsa can I do. Can you please halo me with this.

BHMS
Homeopath, Delhi
I am losing hear quickly and have tried all shampoos but no effect yet. I am not sure what Elsa can I do. Can you ple...
Hello, you can take homoeopathic medicine folliplus tablets (adven) (3 tabs) twice a day for 15 days and revert. Apply jobarandi hair oil.
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How do human rights law, refugee law and humanitarian law interact with the provision of health assistance?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
How do human rights law, refugee law and humanitarian law interact with the provision of health assistance?
It's the duty of a host country / state who gives refuge, honour human rights etc to care for the health of the subjects under any health threat or health issues. If laws are not adequately made, legislature/ parliamant has the power to make and ammed laws to make/ insert suitable provisions. Health care is of immence importance and laws have to take care of this. Stilbetter ask a specialist in laws. Still need details, better ask a specialist in laws.
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I am 31 weeks pregnant, I did my blood sugar fasting and PP test on 10 dec, which shoes 106.8 blood sugar fasting, 134.6 post prandial, however my gynaec suggested me to check with gloccometer 3 time a day that is b4 breakfast, lunch and dinner, also advice to consult diabetic doctor ,who told me to to take insulin every day, is it necessary that I hve to take insulin ,i do not want to take insulin injection, I started following my diabetic diet. Kindly advice, is it safe to take insulin during this stage or should I wait for few more weeks checking my sugar level.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
I am 31 weeks pregnant, I did my blood sugar fasting and PP test on 10 dec, which shoes 106.8 blood sugar fasting, 13...
Hi, GDM can be controlled by well managed diet plan. Here are few tips. Tips for Diabetes: Eat small frequent meals. Follow proper meal timing. Do not skip any meal. Drink plenty of water. Include 300g vegetables a day. Include 1/2 a fruit a day (recommended fruits only). Avoid fruit juices. Avoid sweets, oily items n junk food. Do not fast, do not feast.
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What should be the balanced diet for veg persons. What a veg person should eat in 6 meals to be active and fit.

MBBS
General Physician, Mumbai
What should be the balanced diet for veg persons. What a veg person should eat in 6 meals to be active and fit.
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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