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Dr. Shaikh Afaque Haider

B.U.M.S, P.G.D.E.M.S.

Ayurveda, Mumbai

8 Years Experience  ·  50 at clinic
Dr. Shaikh Afaque Haider B.U.M.S, P.G.D.E.M.S. Ayurveda, Mumbai
8 Years Experience  ·  50 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shaikh Afaque Haider
Dr. Shaikh Afaque Haider is a trusted Ayurveda in Kurla West, Mumbai. He has been a practicing Ayurveda for 8 years. He is a qualified B.U.M.S, P.G.D.E.M.S.. He is currently practising at Ismat Clinic in Kurla West, Mumbai. Book an appointment online with Dr. Shaikh Afaque Haider and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
B.U.M.S - Tibbia Medical College, - 2008
P.G.D.E.M.S. - Hinduja Hospital, Mumbai, - 2009
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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#2, Building No. 5, F-Wing HDCL, Premier Compound, Kurla West, Landmark: Near HDIL, MumbaiMumbai Get Directions
50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Mai bahut patli hu kya karu achhe health ke liye doctor gave me Avery sure itable suggested me please give me some medicine too.

MBBS
Sexologist
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Mai bahut patli hu kya karu achhe health ke liye doctor gave me Avery sure itable suggested me please give me some me...
You are very slim. I advise you to take proper balanced vegetarian diet. Take lots of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Take more of milk, curd, paneer, cheese, desi ghee in diet and less of proteins. Follow this and give feedback.

I have fever and head ache for two days. What should I do and which medicine should I use?

MBBS
General Physician
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I have fever and head ache for two days. What should I do and which medicine should I use?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice

I am 22 years female. I am mentally affected a lot. I was love with a person from past four years we got engaged I sacrificed everything for him. But atlast he was in living relationship with other girl from past five years. So I got stressed already. In between his close friend came to help me out and we both fell love each other from past one and half months. I do talk with my friends and cousins he is telling me I am characterless. I do talk from childhood as a friend nothing than that. He is telling your bitch u need three to four guys at a time. I got hurted a lot I don' t know what to do. Feel like dying my both love life are in trouble. Please give me good suggestion

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear , now you must have learned a lesson about men. Please understand there is nothing wrong with you and concentrate on your education and career. Take care.
3 people found this helpful

Her problem is motions. She is not feeling satisfaction after going to motion. Tell me some remedies.

MBBS
General Physician
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take tab flagyl 400 1tab tds, after each breakfast, lunch, dinner, tab lan 30 1tab in the morning for 5 days, it will help you.

PMS: Don't Suffer in Silence

MS, MBBS
Gynaecologist
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What is premenstrual syndrome (PMS)? In a layman's language, it is that time of the month you don't really want to unnecessarily bother a woman or you might have to face the brunt of an emotional outburst. In medical terms, it is a combination of emotional, physical, psychological changes that occur in a woman after ovulation and culminates with the ending of her menstrual flow. The most common mood-related symptoms are irritability, depression, crying, oversensitivity, and mood swings.

The most common physical symptoms are fatigue, bloating, breast tenderness, acne, and appetite changes with food cravings. In severe cases, anger, irritability, anxiety and tension leads to loss of the functioning ability of a woman. If you've been there or are suffering, you are not alone. There are scores of women around the world who experience these symptoms. Here are ways to minimize and get rid of PMS.

1. Control PMS with diet changes: Certain food types in general are not a healthy choice but can cause more harm than good during PMS. Depending on what factor affects you the most, cut down on these types of food.

a. Salt: Excess salt can lead to bloating
b. Caffeine: Can lead to anxiety, sleeplessness and irritability
c. Alcohol: The concoction for depression
d. Sugar: Can cause mood swings

As always, eating more fruits, veggies and grains at the right time can keep you healthy and prepared for those dreaded days.

2. Exercise: Exercise is a mood lifter. It gets you into shape, adds to your stamina and slowly but steadily boosts your confidence to become slimmer, stronger, and fitter. The trick is to pick up on an exercise you love. Hit the road and run free with your thoughts or turn on the music and dance with aerobics.

3. Stock up on vitamins: Hormonal imbalances are the primary cause behind PMS. Though it is not proven, stocking up on some essential vitamins like calcium, potassium and minerals can give you more strength to fight the symptoms.

4. Herbal remedies: They've been around for hundreds of years and you are likely to have an aunt or grandma swear by one of these cures. From ginger to primrose oil, these cures can balance your hormonal activity in a natural way. You will need to experiment to see what really suits your need.

5. Take a break: No matter what physical or emotional trauma you go through, it can double up because of stress and lack of sleep. Knowing your 'off' days, it's best you find a way to take some time off for yourself at a spa or try meditation and deep breathing. Do what you love to do to. Keep your mind calm and clear. Listen to music, take a walk with your dog or simply read a good book.

To start with, change your diet, take a few supplements and herbs, and start exercising, and you should see the change in the first few cycles itself.
PMS: Don't Suffer in Silence
4754 people found this helpful

Hi doctor I am lean. I want to become fat want I want to eat. My weight is 59 kgs only. Nd my age is 22. I want 70kegs. But I eat more quantity but result is zero what to do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hi doctor I am lean. I want to become fat want I want to eat. My weight is 59 kgs only. Nd my age is 22. I want 70keg...
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.

I am 33 years old i am working in private office working full computer typing work heavy spondylitis what is medicine is best Ayurveda, homeopathy, or english treatment please help me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Best is YOGA... do regular gentle massage on affected area...do accupressure therapy a month...and take 5 min break session after every hou while doing work...sit in straight posture...stop takin pillow.

Losing hair for last 2 years resulting in thin hair any treatment to stop hairfall and regain hair thickness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Losing hair for last 2 years resulting in thin hair any treatment to stop hairfall and regain hair thickness.
Hello, hair loss and thinning might be due to excess shampoo and less oiling, try this ayurvedic treatment. A) presoria hair shampoo b) nili bhringadi hair oil c) narsimha rasayana 1 tsp twice a day d) lakshadi guggulu 2 tab twice a day. E) avoid salty spicy and junk food f) avoid late night sessions.
2 people found this helpful

I am 31 yrs old. I have diabetes for last 3 years. What is the best way to control it

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist
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Live a healthy lifestyle, avoid smoking/drinking, exercise regularly, avoid stress, get your blood tests done regularly and don't miss any follow-up with your doctor.
1 person found this helpful

Hai. My hair is in brown colour. What I want to do to make my hair black? And also I hair fall is more to me. In case I am using similar shampoo. I am using dove shampoo.

BAMS
Ayurveda
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Hai. My hair is in brown colour. What I want to do to make my hair black? And also I hair fall is more to me. In case...
Follow these best methods for treatment of hair fall & brown hairs- • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
2 people found this helpful

My friend did not sleep very much he is 18 year old he only sleep for 3-4 hour daily. It is good for health? Did it will effect in future?

F.A.N, Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y
Ayurveda
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My friend did not sleep very much he is 18 year old he only sleep for 3-4 hour daily. It is good for health? Did it w...
May be your friend preparing for competition or either indulge in some mental work project. With a very short period of time he might facing greying of hair, memory loss and physical deprive status. He needs protien diet and shirodhara with some oral medicines.

I am 30 years old lady, I am suffering from. Asthma. What is the effect of using an asthma preventer long-term? How can I reduce phlegm into my chest. I had lots of cough. Please help me.

MD PULMONARY, DTCD
Pulmonologist
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Step up asthma preventor drug to reduce inflation which will reduce mucus. Osteoporosis, tremors an dphonation.
61 people found this helpful

Hi I am in the age of 23. And my weight is now 55. How to reduce weight please suggestion some tips to reduce weight.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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Avoid heavy food items, day sleep, milk and bakery products, sweets, have regular moderate exercise. 1- devdarvyarishta 15 ml + rohitakarishta 15 ml after food twice in a day with water 2- oat bran like bagrrys or any other brand 20 gm may be mixed in wheat aata while preparing rotis and such rotis are to be consumed daily 3- arogyavardhini vati 500 mg one in morning in empty stomach with water record weight before and after every month and report.
4 people found this helpful

What kind of exercise is beneficial in case of gas problem. I am having chest and back pain due to gas problem. How much time it takes to remove gas problem in general.

B.H.M.S
Homeopath
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What kind of exercise is beneficial in case of gas problem. I am having chest and back pain due to gas problem. How m...
Mr Ramiz lets get it clear that gas causes pain mostly in abdomen not generally in chest or back.second thing exersises are not going to help u much in gas problem instead medicins n precaution might help u. Avoid spices n tea and drink water after 30 mint aftet food For back pain do backward extension exercises.
1 person found this helpful

My bf touched my vagina with his penis, although we didnt have sex and he didnt ejaculate either and I am still a virgin. But my periods are 5 days late. I did a pregnancy test on the 31st day and it came negative. But I am concerned as I am not getting my periods. Please advice.

MD - Obstetrtics & Gynaecology
Gynaecologist
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u can recheck if u have doubts. sometimes its normal to get delayed periods . if it doesnt come in 5 more days you may need to do UPT again or else if ur nort pregnant, you will have to be given ormonal treatment for 5 days for withdrawl bleeding.

I am suffering from high blood pressure & knee pain for the last 15 years, and erection problems for more than 3 years.

MD - General Medicine
Sexologist
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Most of antihypertensive drugs hamper erection. For detail conversation come to private conversation.

I'm 29 years old male, recently married. I was facing issue with sex strength, in foreplay I'm doing good but when I'm inserting mine into her getting out in less than a minute, its causing my partner moodoff, relationship disturbances. Please help me out with a solution. Thanks,

BHMS, DEMS
Homeopath
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I'm 29 years old male, recently married. I was facing issue with sex strength, in foreplay I'm doing good but when I'...
Its called premature ejaculation. It is completely cured by homeopathic treatment without any side effect. If you want better result consult privately. Do daily exercise. You cand do stop and start method, deep breathing, kegel exercise for premature ejaculation. Eat high protein diet. Avoid alcohol and smoking. Take care.

I am suffering from fever last 1 week so I feel some weakness. Please suggest me some good medicine.

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I am suffering from fever last 1 week so I feel some weakness. Please suggest me some good medicine.
Hi, please go for a detailed blood investigation like cbc, widal test, mp and routine urine examination and then revert back with the reports. Till then keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Continue to take tab. Paracetamol 1-1-1 till the fever subsides. Drink only boiled and cooled water.
1 person found this helpful

I am suffering from back and neck pain and vertigo please advice.

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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