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Dr. Shaikh Afaque Haider

B.U.M.S, P.G.D.E.M.S.

Ayurveda, Mumbai

9 Years Experience  ·  50 at clinic
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Dr. Shaikh Afaque Haider B.U.M.S, P.G.D.E.M.S. Ayurveda, Mumbai
9 Years Experience  ·  50 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shaikh Afaque Haider
Dr. Shaikh Afaque Haider is a trusted Ayurveda in Kurla West, Mumbai. He has been a practicing Ayurveda for 9 years. He is a qualified B.U.M.S, P.G.D.E.M.S. . He is currently practising at Ismat Clinic in Kurla West, Mumbai. Book an appointment online with Dr. Shaikh Afaque Haider and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
B.U.M.S - Tibbia Medical College, - 2008
P.G.D.E.M.S. - Hinduja Hospital, Mumbai, - 2009
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Ismat Clinic

#2, Building No. 5, F-Wing HDCL, Premier Compound, Kurla West, Landmark: Near HDIL, MumbaiMumbai Get Directions
50 at clinic
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I have freckles over my face so am using lomela cream for past 2 months n its actually working for me. But the sad part is that when I stop applying, it again appears. What shall I do? please hlp me out.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have freckles over my face so am using lomela cream for past 2 months n its actually working for me. But the sad pa...
Lemon juice is a highly effective ingredient for treating freckles as well as brown spots. Lemon juice has skin lightening properties that will nicely bleach the dark spots on your skin.Apply fresh lemon juice on the affected skin and gently massage the area. Leave it on for 10 to 15 minutes and then rinse it off with lukewarm water. Do this twice a day. Another option is to use a lemon scrub. Cut a lemon in half and sprinkle one-half teaspoon of sugar on it. Gently scrub your skin with it for a few minutes and then wash your skin with water. Do this once or twice a week on a regular basis. Sour Cream The lactic acid present in sour milk can help a lot to get rid of freckles. It is particularly useful for those with sensitive skin. Apply some sour cream on the affected skin and allow it to dry for a few minutes. Instead of rinsing it off with water, you must gently wipe it off with a soft tissue or a towel. Then apply some moisturizer. This remedy will not cause skin irritation or dryness. Do this at least once daily until the freckles go away. Alternatively, you can rinse the affected skin with sour milk daily. If you do not have sour milk, use yogurt.
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I have small white dots in my hands. Is it fungal infection? I am using kz cream. Is it effective? Please guide me.

BHMS
Homeopath, Faridabad
I have small white dots in my hands. Is it fungal infection? I am using kz cream. Is it effective? Please guide me.
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be becuase of deiciency of vitamin d (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4times a week). Or else they could be idiopathic (i. E, without any cause). Vitiligo is an autoimmune disorder which can be treated completely with homoeopathic medicines, but chances of relapses are also there. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic rx - cina 1m/ one dose daily at night and ars. Sulph. Flavum. 200/ twice daily for 20days (as it is safe). Apply a good brand's sunscreen with spf 40 on the skin (specially the white patches/ spots) 20-30 mintues before getting out under the sunscreen and re-apply it after 3-4 hrs. Again.
1 person found this helpful
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I am 25 Year Old Man, My Face Skin is little Dark. Give me some solution to make it rightly fair. I don't want a much glowing face but looking to get it bright face. A fairly light colour.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am 25 Year Old Man, My Face Skin is little Dark.
Give me some solution to make it rightly fair. I don't want a much...
Hello, try the following home remedy: BESAN: Mix 1 teaspoon of chickpea flour (chana ka atta) or gram flour (besan) with enough water to make a paste, and wash your face with this mixture. Follow with almond powder mask and a moisturizer. ALMOND POWDER: Mix almond powder with a little water, and apply the paste to your face. Let it dry and remain on your skin for up to half an hour, then rinse it off. (You can easily make the almond powder yourself in a grinder.) It will give a perfectly glowing skin.
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I have rash on my body and leg. I eat tablet and cream at 2years. I want release.

DHMS (Hons.)
Homeopath, Patna
I have rash on my body and leg. I eat tablet and cream at 2years. I want release.
Dear Lybrate user, Please,take,plenty of water to moisten your skin. * take Homoeo - medicine* @Azadirachata Q-5 drops,thrice with 1/2 cup of water. Report, fortnightly
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How to cure blocked fallopian tube? And if it is blocked then how period is OK (delaying 1 or 2 days)?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
How to cure blocked fallopian tube? And if it is blocked then how period is OK (delaying 1 or 2 days)?
Hello, Blocked tubes are often due to salpingitis and hence to be treated and if hysteroscopic cannulation and recanalisation doesn't help then next best step is IVF. Menses has nothing to do with blocked tubes.Menses do not need tubes to occur.
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I am having a sex with my girlfriend without condom. And then after 2day she, s period normally done. Any chance for pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having a sex with my girlfriend without condom.
And then after 2day she, s period normally done. Any chance for ...
hi no chance of any pregnanacy because she has period that means her uterus get clear i suggest you you are just 18 yr old dont do exssecive sex fro this age because it will effect your sexual life after 30 yr so control on it do limited
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I am diabetic and now I can not hold for a minute during intercourse pl advise some medicine for longer duration n most of the time my partner is dissatisfied and losing interest in me sk.

DGO, MBBS
Sexologist,
I am diabetic and now I can not hold for a minute during intercourse pl advise some medicine for longer duration n mo...
Control diabetes strictly. Premature ejaculation is very common and is usually not associated with any disease but may be due to anxiety. However it is sometimes associated with infection of male accessory glands, which is treatable. You can learn to control pe by doing this exercise- pull your muscles that you pull at the end of urination for few seconds then release repeat this several times daily. Another is stop-start technique: when you feel that you are going to ejaculate stop the sexual stimulation and divert your mind, the penis will relax, after sometime start the stimulation again and repeat the procedure. Over few months you will gradually increase your ejaculation time. Also there are medicines which can help if you want then only - ask private question.
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Hi, My age is 17 years. I got a lot of pimples on my face. I was go on pressing them. Pimples we're lost but in that pimples place a black black mark occurred. How to get ride of them. Please give me solution doctors.

BHMS
Homeopath, Delhi
Hi, My age is 17 years. I got a lot of pimples on my face. I was go on pressing them. Pimples we're lost but in that ...
Take homoeopathic medicine Berberis Aquifolium Q (10 drops in little water) thrice a day for a week and revert. along with the medicine, also take the following self-care steps: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products. *Avoid very oily, spicy and sugary foods. *Include fruits, raw vegetables and fresh vegetable juices in your diet.
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I have running nose, headache and little fever. Also throat is not clear. Please suggest.

MBBS
General Physician, Cuttack
I have running nose, headache and little fever.
Also throat is not clear. Please suggest.
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of sinarest twice daily. 4.If no relief you have to take antibiotic 5. consult for advice
1 person found this helpful
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How to lighten black and darken skin tone in face .how to relax from my negative thinking.

MBBS
General Physician, Cuttack
How to lighten black and darken skin tone in face
.how to relax from my negative thinking.
1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
1 person found this helpful
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I have pimples blackheads and their marks on my face. They happens regular on my face please give me any homesolution for them.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimples blackheads and their marks on my face. They happens regular on my face please give me any homesolution...
•Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. •Allow it to dry and then wash it off with plain water. •Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
1 person found this helpful
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I am suffering from boil. On butt near ass hole. It's very painful.what can be done for this

BHMS
Homeopath, Faridabad
Hello, take Hepar sulph 200 ch, 3 drops once daily . Echinaecea 1x , 2 tabs once daily. Revert me after 7 days.
1 person found this helpful
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This month I am not observing any type of cervical mucus does it mean I am not ovulating?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), T.T.C.M Yoga
Ayurveda, Navi Mumbai
This month I am not observing any type of cervical mucus does it mean I am not ovulating?
Dear lybrate user, Not all the time it may not happen same, do not worry about it. For tracking perfect ovulating day do ovulation study by ovulation kit at home from day 9 to day 16 of menstrual cycle or you can do ovulation study at any good sonography centre nearer to you . For any further clinical assistant kindly revert back to me. Thanking you.
1 person found this helpful
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Hello docs. I am lean and thin suggest me some good diet and exercise and my wrist is very thin.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Hello docs. I am lean and thin suggest me some good diet and exercise and my wrist is very thin.
It is true that you'll be putting the breaks on gaining weight if you're nutrition is impaired. Gain the lean weight you need.However, there is a clear difference in getting bigger and getting more muscular. I am talking about gaining weight without getting fat which will make you more muscular, not just bigger.
1 person found this helpful
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I am suffering from insomnia problem and depressed me for future please consult me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
*Try to keep to a regular timing for going to bed*Avoid fried and heavy foods. Eat early and light food at night so that the food is almost digested by the time you go to bed. *Prefer fruits and green vegetables. *Fix daily work schedule and be busy with your work. Don’t keep pending problems in mind. Note down the points and leave them for next day’s action. *Don’t do stimulating mental work or keep watching TV which can keep your mind agitated or active. This will not allow you to sleep. LCD screen will also have adverse effect. *Day’s physical exercise makes you tired and induces sleep. *A warm bath in the evening will also be helpful. *Low volume music also induces sleep. *Keep your bed room neat, dark and cool. You may cover your eyes with bed sheet. *Drink plenty of water during the day rather than toward bedtime. *Don’t have stimulating drinks like tea or coffee Drinking a glass of milk before going to bed is fine. The problem can be treated by homeopathy and without adverse effects. Take homoeopathic medicine Nux vomica 200 twice daily in the morning and evening.
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I am having anxiety and little depression from last 4 months. MyHeart pumping is very fast. Feel fear, feel to cry. Etc. I have started alzolam medicine from last 3 days. Twice a day. 0.25 mg I am feeling very good with it. ICan say 70 percent better. Should I continue this medicine?Is this safe? if I take for a month. Will it help me to come out from anxiety. Please help.Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety.. Take care.
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I feel hungry after eating food why it happen suggest some tips for tips because I eat extra which increase weight so suggest some diet which is helpful in weight loss no thyroid prblm no bp problem no diabetes.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I feel hungry after eating food why it happen suggest some tips for tips because I eat extra which increase weight so...
You should go for brisk walk in the morning. Do regular exercise atleast 20 minutes daily. Take 1 glass lukewarm water with half lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Take frequent meals instead of 3 big meals. You can consult me privately online on Lybrate I will give you diet chart. Thanks.
1 person found this helpful
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BDS
Dentist, Mumbai
Our teeth are as important as the rest of our body parts. So, cleaning them for at least 2 to 3 minutes is necessary for their health. 

8 Symptoms of Celiac Disease: Do You Have It?

MBBS, MD - General Medicine, DM - Gastroenterology
Gastroenterologist,
8 Symptoms of Celiac Disease: Do You Have It?

Also called gluten-sensitive enteropathy and celiac sprue, celiac disease is an autoimmune digestive disorder, wherein the consumption of gluten-based foods leads to damage of the tissues that line the small intestine. This hinders the ability of your body to absorb the essential nutrients from the foods you eat.

Causes
Under normal conditions, the immune system of the body offers protection against external intruders. When individuals diagnosed with celiac disease consume gluten-based foods, gluten resistant antibodies are formed by the immune system. This causes them to attack the linings around the intestines, thus causing irritation in the digestive tract and harming the villi (hair-like structures on the covering of the small intestine which absorb nutrients from the food). This impairs the nutrient absorbing capacity of the individual, thus increasing chances of malnourishment.

Symptoms
Celiac disease has symptoms that vary from patient to patient. Some of the common symptoms include:

  1. A severe skin rash called dermatitis herpetiformis.
  2. Digestive problems such as:
  3. Musculoskeletal problems such as bone and joint pain as well as muscle cramps
  4. Seizures
  5. Aphthous ulcers which are basically sores occurring in the mouth
  6. Tingling sensation in the legs which are caused by low calcium and nerve damage
  7. Growth issues in children since they cannot absorb the required amount of nutrients
  8. Irregular menstrual cycles

Other complications associated with celiac disease

  1. Miscarriage or Infertility
  2. Osteoporosis. This is a disease which weakens the bones and causes fractures. It is caused because of a deficiency of Vitamin D and calcium.
  3. Intestinal Cancer
  4. Other birth defects: Such as irregular spinal shape because of the deficiency of certain nutrients, especially folic acid.
3 people found this helpful

I'm a bachelor of 3rd year. I don't get proper and constant sleep for at least 5hrs even I have much night outs for academics. I'm getting pimples they are coming and going and leaving Mark on skin, even my skin is oily. So please help me out.

MBBS
General Physician, Cuttack
I'm a bachelor of 3rd year.
I don't get proper and constant sleep for at least 5hrs even I have much night outs for a...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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