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Dr. Shaikh Afaque Haider

B.U.M.S, P.G.D.E.M.S.

Ayurveda, Mumbai

9 Years Experience  ·  50 at clinic
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Dr. Shaikh Afaque Haider B.U.M.S, P.G.D.E.M.S. Ayurveda, Mumbai
9 Years Experience  ·  50 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shaikh Afaque Haider
Dr. Shaikh Afaque Haider is a trusted Ayurveda in Kurla West, Mumbai. He has been a practicing Ayurveda for 9 years. He is a qualified B.U.M.S, P.G.D.E.M.S. . He is currently practising at Ismat Clinic in Kurla West, Mumbai. Book an appointment online with Dr. Shaikh Afaque Haider and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
B.U.M.S - Tibbia Medical College, - 2008
P.G.D.E.M.S. - Hinduja Hospital, Mumbai, - 2009
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Ismat Clinic

#2, Building No. 5, F-Wing HDCL, Premier Compound, Kurla West, Landmark: Near HDIL, MumbaiMumbai Get Directions
50 at clinic
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I feel Colgate paste is not good. And it's taste is not good nowadays. Can I use sensodine toothpaste. Is it good or bad for teeth.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I feel Colgate paste is not good. And it's taste is not good nowadays.
Can I use sensodine toothpaste.
Is it good or ...
Hello, you can use any fluoridated toothpaste available in the market. Sensodine toothpaste is recommended for sensitive teeth. You can use it if you have sensitivity.
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PCOS MANAGEMENT

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
PCOS MANAGEMENT
According to a new research study 10 of every 12 females can improve their chances of conception by losing at least 5% of their body weight.

Lifestyle modification is actually helpful in managing mild cases of pcos without requiring further medical intervention. For example; some helpful strategies include:

Intake of low calorie diet can help in effective weight loss (that is needed to maintain normal androgen concentration in the body) it is observed that women who have high levels of luteinizing hormone (lh) in the first half of their menstrual cycle are at higher risk of having miscarriage.

According to a study the risk of miscarriage drops from 75% to 18% with 5 to 10% decrease in the total body weight and diet regulation.
While maintaining a balanced diet, limiting the spiky rise in blood sugar levels is the basic key. It is recommended that a female must limit her sugar intake in order to maintain her blood glucose concentrations within recommended limits. Dietary modification prevent rapid spikes in insulin release and resulting abnormal metabolism.
Healthcare providers advise moderate exercise and physical activities to maintain optimal insulin sensitivity.
1 person found this helpful

I am sex live time problem only 5 to 7 second sex and my require ment long sex time.

MD - General Medicine
Sexologist, Nashik
I am sex live time problem only 5 to 7 second sex and my require ment long sex time.
Male and female differ widely in terms of of sexual responses, male gets quickly aroused and female takes longer time to get aroused, male reaches climax quickly, its physiological and normal, but not ideal, to prolong sex duration man has to work hard, he has to slow down mentally, by diverting mind from situation, and learn ways how to delay his reflexes. One idea is to stimulate the partner by foreplay to near orgasm sate and penetrate. Count number of strokes if it is less than 45 plus minus 15. Means (30 to 60) then seek medical advice. If satisfied ok otherwise consult privately.
3 people found this helpful
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I am , 27 yrs old but my Wight is just 50 kg. I don't know what should I do? To increase my Wight as well as I loose my confidence same time. Can you please help me out.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am  , 27 yrs old  but my Wight is just 50 kg.
I don't know what should I do? To increase my Wight as well as I loos...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet
1 person found this helpful

Sir/mam mera haat, pair mai jhan jhan aahat hoti hai, heartbeat bad jati hai, middle, upper, doun chest pain horaha hai, muscles kapte hai, weaknesses bhi gain kabhi chipke dharti hai chest mai echo, tmt, tsh, t4,t3 thik hai please help me.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Sir/mam mera haat, pair mai jhan jhan aahat hoti hai, heartbeat bad jati hai, middle, upper, doun chest pain horaha h...
Yeh sirf anxiety ki wajah se ho raha hai. Fear and anxiety are part of life. You may feel anxious before you take a test or walk down a dark street. This kind of anxiety is useful - it can make you more alert or careful. It usually ends soon after you are out of the situation that caused it.   When you're feeling anxious or stressed, these strategies will help you cope: Jog, walk, bike, or dance three to five times a week for 30 minutes. Set small daily goals and aim for daily consistency rather than perfect workouts. It's better to walk every day for 15-20 minutes than to wait until the weekend for a three-hour fitness marathon. Lots of scientific data suggests that frequency is most important.  Find forms of exercise that are fun or enjoyable. Extroverted people often like classes and group activities. People who are more introverted often prefer solo pursuits. Distract yourself with an iPod or other portable media player to download audiobooks, podcasts, or music. Many people find it’s more fun to exercise while listening to something they enjoy. Recruit an “exercise buddy.” It's often easier to stick to your exercise routine when you have to stay committed to a friend, partner, or colleague. Be patient when you start a new exercise program. Most sedentary people require about four to eight weeks to feel coordinated and sufficiently in shape so that exercise feels easier. For the biggest benefits of exercise, try to include at least 2½ hours of moderate-intensity physical activity (e.g. Brisk walking) each week, 1¼ hours of a vigorous-intensity activity (such as jogging or swimming laps), or a combination of the two. 
2 people found this helpful
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I have right side lower rib pain, I consult the doctor he examine and he suggested to some tests like x-ray, ultra sound scan, endoscopic. He told there is no problem to your gall badder, liver, kidney but I still fell pain daily. What to do. Give me some suggestions.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have right side lower rib pain, I consult the doctor he examine and he suggested to some tests like x-ray, ultra so...
You most probably are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken.
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I am a diabetic and taking pills regularly should I continue to take medicine. How the antidiabetic medicines affected other organs.

MBBS, D.P.H
General Physician, Gurgaon
I am a diabetic and taking pills regularly should I continue to take medicine. How the antidiabetic medicines affecte...
Iit is not the antidiabetic drug which effect other organ it is comlication of diabetesbin which high blood sugar level which effects the other organ like kidney, heart, peripharal nerve etc.
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I'm ravali, 19 years old. I have dandruff due to which severe hairfall is caused. Hairloss is even more in winter. Tell me some home remedies and tips to prevent hairloss.

PDDM, MHA, MBBS
General Physician, Nashik
I'm ravali, 19 years old. I have dandruff due to which severe hairfall is caused. Hairloss is even more in winter. Te...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing.
3 people found this helpful
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I m 20 years old girl with a normal skin tone but since last two years Have developed dark lips n doctor diagnosed hyper pigmentation and frequent pimples do occur Plz suggest me am pocket friendly treatment Also please avoid Ayurveda treatments because these r quite time consuming.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I m 20 years old girl with a normal skin tone but  since last two years Have developed dark lips n doctor diagnosed h...
Apply papaya paste daily on your face for half an hour and after that wash your face with Luke warm water. Do not touch the pimples. Consult privately for some more details due to which you r suffering from this problem.
4 people found this helpful
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Please suggest me to loose weight without any exercise medications or, a diet and loose in a natural way.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Please suggest me to loose weight without any exercise medications or, a diet and loose in a natural way.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet do exercise.
1 person found this helpful

Homeopathic Remedies for a Sore Throat

MD - Homeopathy, BHMS
Homeopath, Noida
Homeopathic Remedies for a Sore Throat

Homeopathy is considered to be an untested medicine for many. This is why so many patients who have a sore throat immediately turn to tablets, hot water or even syrups to relieve the pain. Different causes of a sore throat will have different remedies.

Here are the some of the homeopathic remedies for different causes of a sore throat.

  1. Belladonna: This is the best medicine when there is any difficulty swallowing. It is also very readily available.
  2. HeparSulph: Heparsulph is generally used when there is a sensation in your throat, which feels like there is some sort of splinter.
  3. Phosporus: Phosphorus is a more widely used homeopathic remedy. It is used to treat what is called as 'clergyman's' sore throat. This is when there is a tickling sensation in the larynx.
  4. Lachesis: This is also a very uncommon and rarely required medicine. However, sometimes our throat feels sore only when we take liquids. In this case, lachesis is the ideal remedy.
  5. Bryonia: Bryonia is a much more common homeopathy. It is used when there is a cough accompanying the sore throat.
  6. Merc sol: Tonsilltis is generally considered to be a condition too serious to cure with homeopathy. However, Merc sol does do this effectively. Belladonna is also pretty good at it. They also help with a sore throat.
  7. Arsenicum album: This medication is most commonly used when a sore throat is accompanied by a cold.
  8. Aconite: Aconite is considered even better than arsenicum album in treating a sore throat which is also accompanied by a cold.
  9. Capsicum: This is a great homeopathic rememdy for a pain in the throat which goes all the way to the ears.
  10. Argentium Metallicum: Argentium Metallicum is used when the soreness of your throat worsens with the use of the voice. Professional singers and public speakers are especially in need of this medicine as they frequently use their voice.
  11. Chamomilla: This remedy is especially great for helping cure sore throat in children. 
  12. Baryta Carbonicum: This is a remedy used for a very similar reason to what chamomilla is used for.
4489 people found this helpful

My mother age 45 has problem in stomach she can't eat anything because of swelling in stomach she also stone in kidney so I want if you admit her I will be very thankful to you She can't walk even now because of weakness.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My mother age 45 has problem in stomach she can't eat anything because of swelling in stomach she also stone in kidne...
Hi Farooq... Better consult for homoeopathic treatment... You may not need to admit her... And save much money... You may give her Nux Vomica 30 as a start.
1 person found this helpful
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Sir, From 6 months I have low urine flow so I take medicine after that my urine flow increased little bit but after masturbation my flow get stop or come drop by drop so I feel problem during pee what can I do at home for getting fast relief I am a student.

MD - Psychiatry
Psychiatrist, Chennai
Sir, From 6 months I have low urine flow so I take medicine after that my urine flow increased little bit but after m...
Immediately after masturbation for 5-15 minutes there will be difficulty in passing urine, as you said even if you try it will be drop by drop. It is due to natural anatomy and physiology of the male urethra sharing both the connections from urinary bladder and seminal vesicle (sperm sac). So it is perfectly normal and do not worry. All the best.
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Pimples on my face in 3 year I take many more treatment but not relief my pimples so you tell me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Pimples on my face in 3 year I take many more treatment but not relief my pimples so you tell me.
If acne is not getting cured, you will need clinical treatments. Advanced laser treatments can be really helpful.
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Gout and Its Treatments

M.S. Orthopedics, MBBS
Orthopedist, Ahmedabad
Gout and Its Treatments

Our bones and joints make us functional on a day to day basis. It is, therefore, imperative that we should take good care of them at all times. There are many conditions that can affect our skeletal system and one of them is, Gout. While the link between the two may not be that obvious, gout happens to be a condition, which is sometimes related to arthritis. Therefore, it is sometimes known by the name 'gouty arthritis'.

While the issue may be severely painful, it does not mean that it cannot be reduced. And of course, when a person has the option and cutting the pain caused by gout drastically, his or her natural response is likely to be 'why not?'

Why Does It Happen?

The main reason for the occurrence of gout is too much uric acid being present in the body. The limbs of the body swell up, especially the extremities and this is known to be very painful. In many cases of gout, the swelling is especially evident in the big toe. Flare ups can last hours on end and may even get longer.

The people who wish to get the gout that is putting him or her through so much pain treated, there are quite a few options at their disposal. There are pain relievers that can be consumed under the advice of a medically qualified professional. While these pain relievers do not treat gout, but can reduces the intensity of the symptoms. Daily doses can be recommended as per the requirement and severity of the situation.

How to Get Rid of Gout?

While some anti-inflammatory drugs may have their effect, but no matter how bad the pain, aspirin is a drug that needs to be avoided. Intake of aspirin can make the problem even worse, which is the last thing a person would want!

The severe problems of gout can be dealt with the chemicals known as corticosteroids. Now, while these can provide some very effective pain relief, using them can be tricky due to certain side effects. One of these side effects is that since these chemicals are injected into the joints, they can significantly weaken them. The other side effect is that they slow the healing process of the wound. Both of these side effects are highly undesirable for any patients. These chemicals are usually prescribed by the doctors after a thorough analysis of patient's condition and history.

A person who drinks alcohol and suffers from severe condition of gout should look to scale back the amount which is consumed by him or her. This is because alcohol increases the amount of uric acid which is present in the blood.

2558 people found this helpful

What is the reason of small white spots on face .is it due to vitamin deficiency ?if so how can I overcome it. It is urgent as I am much irritated with it .please suggest me possible methods to get rid of it .

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What is the reason of small white spots on face .is it due to vitamin deficiency ?if so how can I overcome it. It is ...
White patches on skin is called leucoderma, also known as vitiligo. The white patch or spot is called as leucoderma and when it occurs without any preceding disease it is called vitiligo. It is not due to vitamin deficiency. It is due to lack of melanin production in that part of the skin. Some effective remedies at home can reduce or vanish the white patches. Mix harad powder in garlic juice and apply it on the white spots. Drink butter milk, thought to be very useful for treating vitiligo. Make black gram paste and apply it on the affected area for four months. This will be very fruitful in the fight against leucoderma. Mix harad powder in garlic juice and apply it on the white spots. Drink butter milk, thought to be very useful for treating vitiligo. Make black gram paste and apply it on the affected area for four months. This will be very fruitful in the fight against leucoderma.
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My hands shivers consistently, due to which I am unable act anywhere. May I know why it is so?

BPTh/BPT
Physiotherapist, Delhi
Ensure you maintain a normal salt level in your body. You can also start with multivitamins and minerals earliest.
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Sir it is possible to increase height after the age of 19 please give me some tips to increase height.

BHMS
Homeopath, Secunderabad
Sir it is possible to increase height after the age of 19 please give me some tips to increase height.
It's difficult to increase the height as the bones stop growing in length (growth plates at the ends of long bones get fused).
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My daughter is 13 year old her height is 5 feet 3 inches, what I can do to achieve any increment possible in her height. Any medicine any diet plan any exercise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My daughter is 13 year old her height is 5 feet 3 inches, what I can do to achieve any increment possible in her heig...
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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My wife age is 30 years old His periods not come regularly for every month. Now last 2 months over not come.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife age is 30 years old
His periods not come regularly for every month.
Now last 2 months over not come.
Homoeopathic medicine pulsatilla nig 200 (dr reckeweg) drink 5 drops in 1 ml fresh water today night and wait for 2 months. Regular intake of rich iron diet and some iron supplements.
7 people found this helpful
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