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Dr. Shaikh Afaque Haider

B.U.M.S, P.G.D.E.M.S.

Ayurveda, Mumbai

9 Years Experience  ·  50 at clinic
Dr. Shaikh Afaque Haider B.U.M.S, P.G.D.E.M.S. Ayurveda, Mumbai
9 Years Experience  ·  50 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shaikh Afaque Haider
Dr. Shaikh Afaque Haider is a trusted Ayurveda in Kurla West, Mumbai. He has been a practicing Ayurveda for 9 years. He is a qualified B.U.M.S, P.G.D.E.M.S. . He is currently practising at Ismat Clinic in Kurla West, Mumbai. Book an appointment online with Dr. Shaikh Afaque Haider and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
B.U.M.S - Tibbia Medical College, - 2008
P.G.D.E.M.S. - Hinduja Hospital, Mumbai, - 2009
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Ismat Clinic

#2, Building No. 5, F-Wing HDCL, Premier Compound, Kurla West, Landmark: Near HDIL, MumbaiMumbai Get Directions
50 at clinic
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Hi doctor I am 17 years old boy my height is 5'6 inches only I want more 4inches in 2-3 months please help me please please plz.

BAMS
Ayurveda, Ambala
Hi doctor I am 17 years old boy my height is 5'6 inches only I want more 4inches in 2-3 months please help me please ...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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I have a suffering from fever since last night and I also feel weakness since 15 days ago please give a some suggestion for recovery very fast.

PDDM, MHA, MBBS
General Physician, Nashik
I have a suffering from fever since last night and I also feel weakness since 15 days ago please give a some suggesti...
Your symptoms are suggestive of viral fever. It will take its own course .It takes about 1-2 weeks to completely develop immunity against the infective organism by the body. So no need to worry. You will feel little weakness and dizzy for about 15 days. You follow these measures to boost up your immunity. 1.Eat lots of fruits and vegetables. 2.Eat fully cooked and hot soups. 3.Drink plenty of water. 4.Have a good and sound sleep. Hope I have answered your query. Thank you.
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My brother is addicted to spasm proxyvon and alprax from 7-8 years. and he takes both of dem 7-8 pills of each. Every day. He had seizures attack on 31 july. And now on some medications. But he refuses to. Take the medicine thats why im giving him the medicine in food and fruits. Need to know more ways how I can give him the medicine

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
My brother is addicted to spasm proxyvon and alprax from 7-8 years. and he takes both of dem 7-8 pills of each. Every...
For patients who are unco-operative for psychiatric medications, long acting depot injections are available which can be given under the supervision og a psychiatrist. This helps to maintain the appropriate medication levels in the body of the patient so that he or she does not relapse due to non complinace.
3 people found this helpful
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I have digestive problem from a long time and gaseous problem. I feel little pain on my abdomen often. Tell me what should I do?

MBBS
General Physician, Mumbai
I have digestive problem from a long time and gaseous problem. I feel little pain on my abdomen often. Tell me what s...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I have white dry, flaky, and itchy patches on my face at times I get it on the back of my neck, please suggest something that can cure it. It's been there for one and a half years.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I have white dry, flaky, and itchy patches on my face at times I get it on the back of my neck, please suggest someth...
It may be psoriasis. Kindly send me a pic of the affected area so that a diagnosis can be made. If it is psoriasis you should start taking the medicine for psoriasis as soon as possible.
1 person found this helpful
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I am suffering from light pain in neck and shoulder. Bcoz of that I turn the neck. Also I have back pain. I have undergone check up doctor told its spondylosis. Is this serious.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am suffering from light pain in neck and shoulder. Bcoz of that I turn the neck. Also I have back pain. I have unde...
Go for ayurveda's panchkarma therapy - we have many option for you - greeva basti (specialized procedure for neck pains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your neck muscles and give strength to your nerves and muscles of neck. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. Avoid using big pillow. Do not read or use gadets while lying on bed. This will greatly help. Although some herbal medicines might also help you.
2 people found this helpful
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Hi my age is 20 years 68 kgs my weight and my height is 4.8 inches I became so fatty seems I had sex with my boyfriend I am gaining weight alot. But from one I d'd had sex but even though I am gaining weight please suggest me what I should do.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Hi my age is 20 years 68 kgs my weight and my height is 4.8 inches I became so fatty seems I had sex with my boyfrien...
Hello lybrate user, thanks for writing. If you want fast, permanent weight loss, you can try our research oriented holistic medicines for assures results. You can lose up to 10 kg weight per month, without crush dieting, with out side effect, without gym, without surgery. Tips for you: 1. Eat plenty vegetable and fruits. 2. Drink 9 glass of water per day. 3. Avoid dieting for weight loss. 4. Avoid oily thing. 5. Have 5to 6 servings of food per day. If you have any questions you can contact us by lybrate.
1 person found this helpful
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I have not slept for 2 days and now my head is aching, what to do? Please help me!

MBBS, cc USG
General Physician, Gurgaon
I have not slept for 2 days and now my head is aching, what to do? Please help me!
Hello, You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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Hey I am 20 years old boy I have a big problem with my height I just want to grew up my height about 5 inches .please help me.

BHMS
Homeopath, Ahmedabad
Hey I am 20 years old boy I have a big problem with my height I just want to grew up my height about 5 inches .please...
dear lybrate user, at this age height increasing process slows down, but still chances are there as there is possibility of some growth also, take homeopathic treatment from our center along with stretching exercises you will surely get benefited.
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I usually have hair fall and white hair. And I have dark under eyes how to get rid of this please suggest me a treatment.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I usually have hair fall and white hair. And I have dark under eyes how to get rid of this please suggest me a treatm...
Hair fall may happen due to many reason like anaemia, nutritional deficiency, skin disorder, mental and physical trauma. In homoeopathy, a huge no. Of wonderful medicines are present that are used to tackle hair fall. You have to maintain your diet, avoid strong chemical effects, styling tools and remove the cause first and also follow the step. If needed we can provide you the hair care regimen, totally natural, free from artificial fragrances and colors which can stop the hair fall naturally. If you have family history of grey hair then it’s a bit difficult to stop them, but if you don’t have family history, we have certain medicine to help out, but at the same time you must refrain from experimenting with hair color and other chemical hair cosmetics. We will also prescribe you a complete health care regime, so that you can achieve optimum healthy hairs.
2 people found this helpful
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Hi, I am Aditya's friend Manish. I live in hostel. And I belong from a middle class family, as I am pure vegetarian. Not eat even egg. So what's the balance diet for me that also keep my body and mind fresh for my study. please help.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hi, I am Aditya's friend Manish. I live in hostel. And I belong from a middle class family, as I am pure vegetarian. ...
Hello, your weight is normal according to your height. Start your day with heavy and healthy breakfast (eat milk oats, paneer sandwich/ sometimes parantha with milk, toasted bread with butter/ peanut butter. Don't skip your breakfast, Eat any fruit in a day, avoid junk food. You can add extra salads in your day.
2 people found this helpful
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Depression problem nind nhi aati hai bhook nhi lagti hai mind me hamesha Kuch na Kuch chalta rahta hai mind kabhi shant nhi rahta gussa bahut aata hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Depression problem nind nhi aati hai bhook nhi lagti hai mind me hamesha Kuch na Kuch chalta rahta hai mind kabhi sha...
Hello Arpit you can opt for counselling as it will help you to make your mind stable ,you should practice deep breathing exercises ,pranayam n take healthy diet to make your mind n body strong .you can ask for further details .one thing i would suggest you is that dont take anti depressant medicines ,opt for counsellung to resolve your problem
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My name is saquib I have a weight problem I am very heavy I wanna a reduce my weight how I am reduce I wanna a know.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
My name is saquib I have a weight problem I am very heavy I wanna a reduce my weight how I am reduce I wanna a know.
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice
2 people found this helpful
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I am 20 years old. I am having grey hair from starting of my teenage till it continues now percentage of grey hair is increasing. I am having stress also, The hair which. Had turned into grey is permanent or it is Curable can it turns to black.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Dindigul
I am 20 years old. I am having grey hair from starting of my teenage till it continues now percentage of grey hair is...
Dear lybrate-user, good evening. Ayurveda has defined the body constitution based on vata, pitta, kapha. Only by this the problem/disease arises. Proper diet is needed. Since your just 20 years of age. No need to worry. Ayurveda has remedy for this. Both internal medicines and external therapies will help you surely. Kindly update your nature of job and regular diet habits. Thank you.
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1. I am 66 years old and regularly taking acitrome 3 mg for last 16 yrs. After heart operation on 05-09-1999 for aortic valve and root change. Is it ok based on advancement of medical science, 2. Please inform some generic medicine to replace the medicine. Thanks.

DM - Cardiology, MD - Medicine
Cardiologist, Gurgaon
1. I am 66 years old and regularly taking acitrome 3 mg for last 16 yrs. After heart operation on 05-09-1999 for aort...
Yes acitrom is okay - monitor the dose so as to keep your inr in the therapeutic range. Generic name is acenocoumarol.
2 people found this helpful
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Why I have not equal stamina like normal person? Please tell me how can i increase my stamina?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Shoib may be you have lack of nutrients in your body..Go for natural, organic foods if you can. Drink plenty of water also, drinking water with lemon is cleansing and healthy for you. Avoid things like soda, diet soda or any drinks, artificial colors and sweeteners, white flour, overly processed foods, fast food, etc Your morning breakfast starting should be from oatsmeal..its best for healthy fit... one or two fruit should be consume daily. pulses curd paneer etc high protein diet are very good for being fit... U shuld take proper 7 to 8hr sleep in night.. consume high fibre diet.. ur diet shuld be rich in fruits and vegetables... Avoid junk foods...Avoid alcohol and smoking. Exercise at least thrice a week.
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I have black spot and pimples on my back. It's all are dark red since 2 month. Help.

PhD in Alternative Medicine
Alternative Medicine Specialist,
I have black spot and pimples on my back. It's all are dark red since 2 month. Help.
It takes time to clear but you can prevent by further. Eat green vegetables n fruits. Drink lot of water. Reduce spicy n oil in your food. Don't squeeze or touch pimples.
1 person found this helpful
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Everyday I lost a lots of hair. I am taking biocash tablets orofer xt forcan 200 mg for last 2o days but continuously I lost my hair. Plzz suggest me what should I do to stop hair fall.

C.S.C, D.C.H, M.B.B.S
General Physician,
Everyday I lost a lots of hair. I am taking biocash tablets orofer xt forcan 200 mg for last 2o days but continuously...
Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy
1 person found this helpful
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I am having twin daughter and they are 13years old. My question is how to increase their height? They are 150 and 154 cm. Is their any medicine /treatment which can do something fruitful and has no side effects satisfy with 3to 4 inches rise.

BSc
Ayurveda, Ujjain
I am having twin daughter and they are 13years old. My question is how to increase their height? They are 150 and 154...
Change food habites add in her food calcium vitamins minirales proteins milk end milk products dry fruites fruites and green vegitabales salad etc Do aerobic excersices yoga will help you Tadasan will help (learn from guru) Dr. Tare.
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Dear doctor, iam a diabetic patient. Yam (the round thing) is safe for diabetic patients? please give me an answer.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Dear doctor,  iam a diabetic patient. Yam (the round thing) is safe for diabetic patients? please give me an answer.
its safe but original yam is not available in india ..its cultivated in africa and found only in international markets ..be careful about its originality coz if u take sweet potato ,it will create havoc with ur sugars
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