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Dr. Shaikh Abdul Hai. B.

Ayurveda, Mumbai

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Dr. Shaikh Abdul Hai. B. Ayurveda, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shaikh Abdul Hai. B.
Dr. Shaikh Abdul Hai. B. is a renowned Ayurveda in Vikhroli East, Mumbai. You can meet Dr. Shaikh Abdul Hai. B. personally at Super Clinic in Vikhroli East, Mumbai. Save your time and book an appointment online with Dr. Shaikh Abdul Hai. B. on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Super Clinic

#2,, Jai Bhavani Marg, Station Road, Vikhroli East. Landmark: Near Shivaji's Statue & Gurukrupa Shopping Centre, MumbaiMumbai Get Directions
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I acne scars on my cheeks. What are the treatment options do I have. Please suggest me options available and costs for the same.

MBBS,, PG Diploma In Clinical Cosmetology (PGDCC), Diploma in Trichology - Cosmetology
Dermatologist, Patna
I acne scars on my cheeks. What are the treatment options do I have. Please suggest me options available and costs fo...
Hello Lybrate user U use Cetaphil based products (cleanser and moisturiser). These are usually easily available. Other than this you can use AHA glow face wash twice daily and 10% Aziderm cream at night for pimple marks if this is available. For further treatment consult a Dermatologist.
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I have stomach pain in the left bottom side from the last 3 days. Please suggest me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have stomach pain in the left bottom side from the last 3 days. Please suggest me.
My advise is to consult a surgeon so that he can examine you and diagnose you properly. As without proper diagnosing the treatment won't be accurate. Before that you may take homoeopathic medicine Colocynth 30 tds for 1 day.
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Am having back pain heavily. I consulted the doctor and took treatments. But it doesn't work. So what can I do for dat.

MPT, BPT
Physiotherapist, Noida
Am having back pain heavily. I consulted the doctor and took treatments. But it doesn't work. So what can I do for dat.
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Dear sir /mam, mere childhood se mouth me chaale rehte hai kabhi ye theek ho jaate hai, or kuch din baad fir ho jaate mere se properly khana bhi nhi khaya jaata. Please provide me a permanent solution.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear sir /mam, mere childhood se mouth me chaale rehte hai kabhi ye theek ho jaate hai, or kuch din baad fir ho jaate...
Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk... Treatment- 1-Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night.... 2-take arogyavardhinii vati 1- tab after lunch and dinner... Diet-take 5-7 munakkas with milk...eat papaya in fruits ...avoid tea...coffee...spicy food...fermented food...junk food....avoid alcohol consumption...
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My fiance was depressed due to his failure in competitive exam and his illness from last year. He always had mood swings but we were having a healthy relationship with love. We used to discuss abt almost everything and many times he feels low then he used to come to me and get relaxed. But due to anxiety and fear for future he was not able to concentrate on studies due to negative thoughts. He has been given pexep cr 12.5 mg and neurodin multivitamin tablets to be taken once in a day and now he is very relaxed and concentrated for studies. He has completed course of 3 months for this dose and been given omega fish oil capsule in place of earlier medicine. From last month he has been taking omega capsules. Meanwhile due to his viral fever and weakness his studies get affected. His exams are after 10 days and he is really clncioua n afraid n negative abt his health. He was having dry cough n he has show it to doctor n doctor has given him antibiotics n syrup. His eyes r really heavy from long time. I do not understand the reason behind dis heaviness n unable to sleep at night. Is it due to cold or surviving medication or tensions for upcoming exams. Pls suggest the reasons and home remedies so that he can concentrate for exams as there are only 10 days remaining for exams.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My fiance was depressed due to his failure in competitive exam and his illness from last year. He always had mood swi...
It is very difficult to suggest something to work so fast. However it does look like he had not sought counseling in tandem with the medication and that could be the cause of a lot of the discomfort. He needs to learn skills and techniques to handle the stresses of life and the depression. The failure and the illnesses could have aggravated his condition. Also he can use some of these suggestions written in the second person but you can understand and apply: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. As regards the concentration you are sure to have hormonal imbalances which may impact your memory because of the chemical but also the distractions that come with it; together with depression I can imagine your problems. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
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Can an extremely skinny girl have pcos? As I m vry skinny and no symptoms of pcos but my ultrasound reports are showing it. I am 21 and my weight is 43k kgs.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
Being very thin does not rule out pcod. It is the hormonal imbalances that leads to improper ovulation and pcod. Yes it is more common in obese or overweight. It will depend on your usg report and competency of your radiologist to diagnose pcod in usg. It also depends whether you have following clinical features like oligomenorrhoea (delayed menses), signs of hyperandrogenism - acne, hirsutism, weight gain and polycystic ovaries in usg. You may get a repeat usg from another radiologist for confirmation. Also get an lh, fsh assay to confirm pcos. But if you do not have any of the above symptoms, pcos is less likely.
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I have. Anxiety some time whenever things are not happening perfectly, in time or not happening as expected in time etc. What could be the reason n solution to stay cool n happy .Ramesh mob: 9845011670.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I have. Anxiety some time whenever things are not happening perfectly, in time or not happening as expected in time e...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
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I have weakness since last nine days. What I do? I want to recover within 2 days?

BHMS
Homeopath, Faridabad
Hi,to overcome this weakness, take Alfavena malt, 2 tsf, twice daily for 1 month. BC no. 27, 5 tabs twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take Sound sleep of 7-8 hours. Avoid stress and anger, try to be happy, have a positive attitude towards life. Revert me after 15 days.
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I have pain in my knee from last 2 years. And some time I feel pain heel. I am still regular play badminton. Kindly advice how to get rid from pain.

B.A.M.S
Ayurveda, Noida
For one week stop badminton and only walk. Take vatari ras and rashnadi gugul 2 tab each twice a day after meal. And massage once a day by myostal linniment at suffering area.
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Sir I am suffering from severe hair loss. I almost lost maximum amount of hair from the front side. So sir please help me.

BHMS
Homeopath, Faridabad
Sir I am suffering from severe hair loss. I almost lost maximum amount of hair from the front side. So sir please hel...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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