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Dr. Shahid Bharmare

MBBS

Endocrinologist, Mumbai

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Dr. Shahid Bharmare MBBS Endocrinologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shahid Bharmare
Dr. Shahid Bharmare is an experienced Endocrinologist in Kurla West, Mumbai. He is a qualified MBBS . He is currently associated with New Noor Hospital in Kurla West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shahid Bharmare on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 36 years of experience on Lybrate.com. You can find Endocrinologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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New Noor Hospital

268, Radhibai Niwas, Junction Of Lbs Marg & CST Road,Kurla West,Landmark: Opposite Kurla Depot, MumbaiMumbai Get Directions
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New Noor Hospital

Near Kurla Depot Signal & Opposite Kurla Depot Landmark : Lal Bahadur Shastri Marg, Friends Colony, Hallow PulMumbai Get Directions
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I want to know thyroid surgery, haw many days after surgery is cured add how money is cure, as haw many days as soon as possible, there is no danger and no problem.

MBBS
General Physician, Delhi
Hi, Thyroid surgery is used to treat thyroid nodules, thyroid cancer, and hyperthyroidism .you may or may not be allowed to bathe, shower, or swim until healing is well underway. You might notice bruising or slight swelling around the scar. Healing depend on age & other underlining abnormalities of patient.
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I am 63 years old. My Fasting Plasma Glucose is 117 and 2 hours P P is 194. The HbA1c is 7.1. I am usingTab. 0.5 Gemer before lunch. Do I require higher dose? Pl. Advise.

MD - General Medicine, PG in Diabetology, PG Diploma In Clinical Cosmetology (PGDCC)
General Physician, Asansol
I am 63 years old. My Fasting Plasma Glucose is 117 and 2 hours P P is 194. The HbA1c is 7.1. I am usingTab. 0.5 Geme...
The target level of blood sugar of diabetic patient is FBS 70 to 130 mg/dl, PPBS < 180 mg/dl & HBA1C <7%.Your blood sugar is mild high. You may control it, by diet, exercise or higher dose of Gemer or change your medicine such as metformin 500 mg .Metformin is the first choice of diabetic patient, it does not cause hypoglycemia.
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Iam 29years old, and my weight is 69kgs, I have hypothyroidism since 2004 with a recent reading of 8.5MmicroIU/ml, we are planning for a baby, if I want to conceive will this level of TSH Interfere? If means how much should I reduce in order to conceive quickly, I mean to ask what is the optimum level of TSH for conceiving? Kindly advice?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Iam 29years old, and my weight is 69kgs, I have hypothyroidism since 2004 with a recent reading of 8.5MmicroIU/ml, we...
For conceiving your TSH level should be below 4.5 mmIU/ml. If you are taking medicine for that then the dose need to be regulated, And if not taking any medicine then need to start. So consult a physician for thyroid medication, before conceiving.
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I am suffering from sugar what I do something tell me my sugar pp is 260 please give me good suggestion.

CDIABT, MBBS
Endocrinologist, Mumbai
I am suffering from sugar what I do something tell me my sugar pp is 260 please give me good suggestion.
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week. Medicine and insulin will work better if you follow diet and exercise. Check your blood sugar both in fasting and 2 hours after meal. If still your blood sugar is high than your medication needs to be changed.
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Dear doctor I am 44 years old. My sugar level after food 250 some times 350 at present I am taking medicine GLYCOMET-GP 2 Forte. And my two foots including foot fingers very painful some times pining my foot pain and I am taking medicine PREGABALIN-75. Pls any body advice me take any other medicines kindly help to me. Eagerly waiting for your reply soon sir. Thanks. Hussain.

MBBS
General Physician, Cuttack
Dear doctor I am 44 years old. My sugar level after food 250 some times 350 at present I am taking medicine GLYCOMET-...
Your blood sugar is very high and is not controlled with the medicine. You may have to start insulin. Consult physician/diabetologist for advice 1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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I am 38 years old male with hypertension (on S-metoprolol, telmisartan); high LDL, Low HDL & High Triglycerides (on Tonact TG); Hypothyroidism (on Thyronorm 75); and IBS (on probiotics). Since last 7-8 months I have problem with my libido and erection quality (so much so that there has been no intercourse during this period). I do not smoke & very mild drinker. Please suggest. *My Hemoglobin=14.3, No blood Sugar & not on any anti-depressants; sperm quality/quantity is 'visually ok'

MBBS
Allergist/Immunologist, Ahmednagar
I am 38 years old male with hypertension (on S-metoprolol, telmisartan); high LDL, Low HDL & High Triglycerides (on T...
Mr. lybrate-user,it seems you v syndrome X (u can check it on net. Due to high lipids n antihypertensive medicines you r getting loss of libido. Try to change your hectic life n diet .take dry fruits specially almonds along with one tsf ghee in milk twice a day. I v treated many patients like your problem. For satisfying results consult me privately. Regards.
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Sir I am sugar patient, I do not want to take huge medicine, please tell me how am I decrease my sugar without medicine.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Sir I am sugar patient, I do not want to take huge medicine, please  tell me how am I decrease my sugar without medic...
change your lifestyle .do not take high calorie food/ junk food. exercise daily for 30 minutes at least. then you can control blood sugars easily. if you cannot do that or your HbA1c is very high, you will require medicines.
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Hi Please give some hints We are newly married. If we use condom For sexual relation for every time at least upto one year 1) is there any problem ? Bcz we don't have any baby plan due to thyroid. 2) if we use coconut oil for sexual relation many times but not always . Is there any problem ?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi Please give some hints
We are newly married. If we use condom For sexual relation for every time at least upto one...
Hello- Use of condom is absolutely safe for pregnancy and for genital health so there is absolutely no harm in continuing that. Use of coconut oil for lubrication is also good however take precaution that the oil should not be contaminated with a dirty finger or a dirty surrounding.
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Diet Chart For Diabetes Patient

MBBS, D.P.H
General Physician, Gurgaon
Diet Chart For Diabetes Patient

In India 61 million people are victims of diabetes. Diabetes disease is related to metabolic, in which oxidation of carbohydrates and glucose is not fully detected. Diabetes mellitus is a chronic metabolic disorder in which the body fails to convert sugars, starches and other foods into energy. Many of the foods you eat are normally converted into a type of sugar called glucose during digestion. The bloodstream then carries glucose through the body. The hormone, insulin, then turns glucose into quick energy&nbsp;or is stored for futher use. In diabetic people, the body either does not make enough insulin or&nbsp;it cannot use the insulin correctly. This is why too much glucose builds up in the bloodstream.

The main reason is irregular meal, mental stress, lack of exercise. There are two major types of diabetes:

Type 1

  • This is popularly known as juvenile onset diabetes. 
  • Here, the body produces little or no insulin. It occurs most often in childhood or in the teens and could be inherited.
  • People with this type of diabetes need daily injections of insulin. They must balance their daily intake of food and activities carefully with their insulin shots to stay alive.

Type 2

  • Also known as adult onset diabetes, this occurs around 35 to 40 years. The more&nbsp;common of the two types, it accounts for about 80 per cent of the diabetics.
  • Here, though the pancreas produce adequate insulin, body cells show reduced sensitivity towards it.
  • Type 2 diabetes is usually triggered by obesity. The best way to fight it is by weight loss, exercise and dietary control.
  • Sometimes, oral medication or insulin injections are also needed.

Symptoms of diabetes

  • Extreme thirst and hunger
  • Frequent urination
  • Sores or bruises that heal slowly
  • Dry, itchy skin
  • Unexplained weight loss
  • Unusual tiredness or drowsiness
  • Tingling or numbness in the hands or feetsymptoms of diabetes

The role of diet in diabetes
Meal of diabetic patient is depending on calories. Which decides on it s age, weight, gender, height, working etc. Depending on each person s different   different dietary chart is created. We must take special care of time and amount of food in diabetes. Here we are giving diet chart for general diabetes patient.

Diabetes diet chart:

  • Morning at 6:   teaspoon fenugreek (methi) powder + water. 
  • Morning at 7: 1 cup sugar free tea + 1-2 mary biscuits.
  • Morning at 8.30: 1 plate upma or oatmeal + half bowl sprouted grains + 100ml cream-free milk without sugar
  • Morning at 10.30: 1 small fruit or 1 cup thin and sugar free buttermilk or lemon water
  • Lunch at 1: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, 1 bowl yogurt, half cup soybean or cheese vegetable, half bowl green vegetable, one plate salad
  • 4 pm: 1 cup tea without sugar + 1-2 less sugar biscuits or toast
  • 6 pm: 1 cup soup
  • 8.30 pm: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, half bowl green vegetable, one plate salad
  • 10.30 pm: take 1 cup cream free milk without sugar.

When you feel hungry intake raw vegetables, salad, black tea, soups, thin buttermilk, lemon water. Avoid it: molasses, sugar, honey, sweets, dry fruits. Foods you must avoid!

  1. Salt: salt is&nbsp;the greatest culprit for diabetics. You get enough salt from vegetables in inorganic form, so reduce the intake of&nbsp;inorganic salt.
  2. Sugar: sucrose, a table sugar, provides nothing but calories and carbohydrates. Also, you need calcium to digest sucrose. Insufficient sucrose intake&nbsp;might lead to calcium being&nbsp;leached off the bones. Substitute sucrose with natural sugar, like honey, jaggery (gur), etc.
  3. Fat: excessive fat intake is definitely not a good habit. Try and exclude fried items from your&nbsp;diet totally. But, remember, you must have a small quantity of oil&nbsp;to absorb fat-soluble vitamins, especially vitamin E.
  4. For non-vegetarians: Try and stop the intake of red meat completely. Try to go in for a vegetarian diet. If you cannot,&nbsp;decrease the consumption of eggs and poultry. You can, however, eat lean fish two to three times a week.
  5. Whole milk and products: Try to switch to low fat milk and its products like yogurt (curd). Replace high fat cheese with low fat cottage cheese.
  6. Tea and coffee: Do not have than two cups of the conventional tea or decaffeinated coffee every day. Try to switch to herbal teas.
  7. White flour and its products: Replace these with whole grains, wholewheat or soya breads and unpolished rice.
  8. Foods with a high glycemic index: Avoid white rice, potatoes, carrots, breads and&nbsp;banana -- they increase the blood-sugar levels. 

Advice for diabetes patient:

  1. 35-40 minute faster walk every day.
  2. Diabetic person should eat food between times intervals like take breakfast in morning, lunch, some snakes and dinner.
  3. Avoid oily food.
  4. Intake more fiber foods in meals. It increases glucose level gradually in blood and keeps control.
  5. Do not take fast and also don t go much party.
  6. Diabetic person should eat food slowly.

Calorific requirement:

  1.  An obese middle aged or elderly patient with mild diabetes 1000 -1600 kcal.
  2.  An elderly diabetic but not over weight  1400 -1800 kcal.
  3.  A young active diabetic  1800 -3000 kcal.
  4.  Daily intake of carbohydrate: 1/10th of total calories approximately  180gm.
  5.  Daily intake of protein: 60gm to 110gm.
  6.  Daily intake of fat: 50gm to 150gm.
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Within how much time a non diabetic person injected with heavy dosage of insulin should be treated before it becomes fatal. From internet I saw a person with weight 79 kgs injected 1500 units of lantus was treated and was back to normal. But within what time the treatment started for him wasn't mentioned for not becoming it fatal. So can someone please clarify me.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Within how much time a non diabetic person injected with heavy dosage of insulin should be treated before it becomes ...
Urgent treatment with intravenous glucose and glucagon injections can control severe hypoglycemia. In case of lantus (glargine) basal insulin action lasts for 24 hrs and starts after 2 -4 hrs. So we can prevent severe hypoglycemia if we start glucose infusion within 2 hrs and maintained for 24 hrs. Different insulin have diff actions.
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I am suffering from hypothyroidism and taking thyroxine from last 3 years with the prescription of doctor. Earlier my tsh remain near to 6 or 4 but now it declined to 0.25. My doctor is still saying to continue 50 and 75 mg thyroxine on alternate basis but I am feeling some kind of weakness in my body and sometimes feels dizziness and fainting, low level of energy in body. Is it due to the excess fall in tsh level and whether I should continue taking 50 and 75 mg alternate or shall minimize it?

MBBS, MD
Endocrinologist, Delhi
I am suffering from hypothyroidism and taking thyroxine from last 3 years with the prescription of doctor. Earlier my...
TSH as such does not cause any symptoms. They are caused by Thyroid hormone. TSH levels reflect avilaibility of Thyroid hormone. When Thyroid hormne level falls TSH (Thyroid stimilating hormone) secreted from pituitary gland to stimulate thyroid to produce more thyroid hormone and when thyroid hormone level in blood rises (due to excessive production by thyroid gland or exogenously taken, TSH level falls. Intreating patients we take help of TSH levels in blood.
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I am 17 year old girl & my menstrual are not regular & my mom has thyroid. please advice for both the problems.?

MBBS
Sexologist, Panchkula
I am 17 year old girl & my menstrual are not regular & my mom has thyroid. please advice for both the problems.?
Periods are not regular. Periods usually varies between 28 to 35 days if periods are coming after more than 35 days then you should go for private consultation from me where I will tell you medicines with no side effects. For your mother, get t3, t4 and tsh levels done. Only after that we can start treatment.
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Sir, my sugar level is 6.9 mm/mol after PP and I am taking Metaphase 500 mg thrice a day & Amaryl 300 mg once a day. So could you please advise me that Can I take mixture of warm water, honey & Lemon juice now? Also tell me type of diabetes my mother was also facing with Diabetes

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir, my sugar level is 6.9 mm/mol after PP and I am taking Metaphase 500 mg thrice a day & Amaryl 300 mg once a day.
...
Mr. Lybrate-user, your glucose level is really good, it should remain at that level so that no complications develop related to diabetes. As regards taking honey with lemon juice, if the quantity small then no real difficulty at all. But large quantity is not advisable.
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Benefits of Coconut water

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Benefits of Coconut water
Benefits of Coconut water
76 people found this helpful

I have thyroid, which makes me fatter and fatter day by day. Is it recommendable to take medicines for that? Is there any side effect of that?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take punarnavadi mandoor and kanchnar guggul 1-1 tab twice a day...if TSH level is high then you have to take thyroxin tab depending on your condition....
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I am 30 year old female, suffering from thyroid. My weight gets reduced. And another case is- I am 77 years. Old male, my hearing power is getting reduced. Suggest remedies.

Master of Hospital Administration, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Gurgaon
I am 30 year old female, suffering from thyroid. My weight gets reduced. 
And another case is- I am 77 years. Old mal...
Consult your nearest e. N. T available. Get examined for thyroid. N do one test puretone audiometry (hearing test) so tht I cn guide you further. Do not forget to share the report with me. Get well soon.
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Is there any link between Diabetes and Skin allergy/irritation/mouth foul smell/stomach problems like Gas formation etc ?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
There is link between all these. At times these problems are indicator that your diabetes is uncontrolled.
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I am 56 years male, I did blood checkup and found HBa1c at 9.6% and ABG at 229 mg/dl currently I am taking Gluconorm G2 one in the morning and 1 in the night before food.

MBBS
Diabetologist, Panaji
I am 56 years male, I did blood checkup and found HBa1c at 9.6% and ABG at 229 mg/dl currently I am taking Gluconorm ...
Your glucose levels are not getting controlled by the medicines presently you are taking. Please get back with your Ht, Wt.blood test for lipids, urea,creatinine. At your age you need to switch to Insulin for better future health.
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As I asked previously about thyroid, before 7 months it was 3.060 and yesterday when I checked it is 3.26,I went through pregnancy check it is positive, will that be a problem for pregnancy, kindly help me in this doubt.

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
As I asked previously about thyroid, before 7 months it was 3.060 and yesterday when I checked it is 3.26,I went thro...
TSH is more for 1st trimester. It should be less than 2.5.but don't worry shoe to your gynaecologist. She might repeat or start medicines.
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