Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Chemical Peels Treatment
Chin Reduction Treatment
Treatment of Mohs Micrographic Surgery
Nail Surgery Procedures
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Vampire Face Lift Procedures
Asthma Management Program
Ayurvedic Massage Treatment
Hair Restoration Techniques
Head And Neck Pain Treatment
Kerala Massage Treatment
Submit a review for Dr. Shahid Ali AnsariYour feedback matters!
I am 20 years old male. My tooth are not in order and i am deciding to have a tooth clip. Will this one make my tooth set?
Hello Doctor, I have skin pigmentation like Brown spots on face. I have tried melalite skin cream but ended with no effect. Kindly assist what should be done. Regards, Riddhi.
I am very thin, I eat much but I am not able to build my body. I am vegetarian. please suggest me some food to take daily for building my body and become healthy.
My wife period stopped last two years. But she has the problem that always sweeping. Is there any problem for the body. We need to take the medicine. Please advise me to further treatment if we need.
I have a problem of fatty liver grade two and irritable bowel syndrome (dariya) .sir I have a loose motion in a day at least 4.5 times in day. I am taking medicine from gastology department but I want to know what to eat and what to not eat. How to take care my lever and my health. I am doing yoga and I am non alcoholic.
Please tell me about health, how can I be healthy man? Is there any tips and solutions? Please provide to us.
I am 32 years of old. I am sufering with thyroid. Tsh is 22.3. Due to that my skin started with patches. After cinsulting doctor she told me this happened due to thyroid and advised me take to take thyronorm 50mg regularly. No the patches in some parts of the body are totaly gone but on lips it is slowly increasing overally. Please advise me that how can I reduce this thyroid and white on my lipa.
5 reasons you should include bajra in your diet
1. Powerful for controlling diabetes:
Pearl millet is very powerful in controlling diabetes. Because of its high fibre content, it tends to digest slowly and release glucose at a slower rate as compared to other foods. This helps in maintaining healthy blood sugar levels for a long period of time.
2. Weight loss:
Being high in fibre content, it takes a longer time for the grain to move from the stomach to the intestines. This way, bajra curbs hunger for a long span of time.
3. Reduces cholesterol:
It contains phyto chemical, which is called phytic acid believed to increase cholesterol metabolism. It also stabilises the level of cholesterol in the body.
4. Helps in digestion:
Bajra is rich in insoluble fibre that aids digestion. It also reduces secretion of bile acids and is linked to a lowered risk of gallstone formation.
5. Helps prevent cancer:
Bajra has cancer-protecting properties. A study showed that regular intake of bajra protects pre-menopausal women from developing breast cancer.