Dr. Shahib

Graded exercise training, use ice to reduce your knee inflammation. Avoid walking for now. Once you knee get strengthen you can start walking. Start all non weight bearing exercise, means exercises which doesn't load your knees. Hope I answer the question regards.

Due to deposition of fat your skin in thighs around neck armpit getting black itching develope in near futue Take medication for correction of fat depositing body tendency Massage black skin part by hot sarso oil in mornings before bath Consult privetly for medication and correction of body tendency of fat deposition

Hi lybrate-user, do not just start following any diet which you can find on google or somewhere else, take care of your calorie count and macros, eat a balanced diet which can help you losing weight as well as take care of your blood pressure problem. Do not eat outside food or junk food or like chips, or colas as they contain lots of sugar and salt in it. Go for healthy snacks like soups, salad, roasted makhana, fruits, etc. Go for a walk or do some exercise for at least 45 minutes to an hour. And if you need customized diet plan, you can contact through Lybrate.

you have not mentioned your blood sugar levels fasting and pp. Anyways continue these medicines and screen yourself for bsl f & pp. Pls cosult me after that.

Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night

Take plenty of water... Use A scrub made of rise fluor, milk, chana fluor and add some multani mitti and add olive oil one spoon.... and bath with it...

Probably you are suffering from neurofibroma which needs a continued medication to resolve but gradually not in a weeks or months consult with me for proper guidance and treatment.

If this is the nocturnal ejaculation then it's physiological phenomenon it does not cause any harm and no need to worry about this

Hello you need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise like walking or cycling or jogging for 25-30 mins for 5 days a week. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea 4-5 times a day. Drink plenty of water. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Take 3 main meals and 2 side meals. Thank you.

Take medicine rite-hite (sbl) 4tabs to be chewed twice a day, 1/2 an hour before meals. Do pranayam, suryanamaskar daily. Do swimming and stretching exercises daily. Do this regularly as you have a better chance of growth till 25 years of age.