Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shahib

Vaidya Vidhan

Ayurveda, Mumbai

25 Years Experience
Dr. Shahib Vaidya Vidhan Ayurveda, Mumbai
25 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shahib
Dr. Shahib is a trusted Ayurveda in Andheri East, Mumbai. He has had many happy patients in his 25 years of journey as a Ayurveda. He is a Vaidya Vidhan . You can consult Dr. Shahib at Piles Clinic in Andheri East, Mumbai. Book an appointment online with Dr. Shahib and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Vaidya Vidhan - Andhra University - 1992
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Piles Clinic

Matadin BuildingShop No1Opp Khandar Hotel Old Nagardas Cross Rd Opp Hanuman Temple Andheri East Mumbai - 400069Mumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Shahib

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having finasteride from 3 months for hair loss. I am having little watery sperm while ejaculation. Is it normal or something abnormal.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am having finasteride from 3 months for hair loss. I am having little watery sperm while ejaculation. Is it normal ...
Hello- Finasteride, even at low doses, may cause reduced sperm counts in some men. It should be discontinued in subfertile men with oligospermia, and used with caution in men who desire fertility.
3 people found this helpful
Submit FeedbackFeedback

मेथी के फायदे और नुकसान - Methi Ke Fayde Aur Nuksan in Hindi

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
मेथी के फायदे और नुकसान - Methi Ke Fayde Aur Nuksan in Hindi

मेथी  एक  जड़ी  बूटी  है  जो  भूमध्य  क्षेत्र,  दक्षिणी  यूरोप  और  पश्चिमी  एशिया  के मूल  है। यह कई भारतीय व्यंजनों और घरेलू उपचार में एक लोकप्रिय घटक है। मेथी को कीट से बचाने वाली क्रीम के रूप में भी इस्तेमाल किया गया है। वे विटामिनों जैसे कि थायामिन, फोलिक एसिड, रिबोफ़्लिविन, नियासिन, विटामिन ए, बी 6 और सी में समृद्ध हैं।
मेथी के लाभ:
1. पाचन समस्याओं और कोलेस्ट्रॉल स्तर में सुधार:
मेथी कई पाचन समस्याओं के साथ मदद कर सकता है, जैसे कि पेट में दर्द, कब्ज और पेट की सूजन। मेथी में पानी में घुलनशील फाइबर कब्ज से राहत में मदद करता है। अक्सर इसके विरोधी भड़काऊ प्रभावों के कारण अल्सरेटिव कोलाइटिस आहार उपचार योजना में शामिल किया जाता है।
मेथी के बीज रक्त में एल.डी.एल कोलेस्ट्रॉल को कम करने में मदद करते हैं और शरीर में एच.डी.एल को बढ़ाते है।
2. विरोधी सूजन गुण:
उनके विरोधी भड़काऊ गुणों के कारण कई औषधि माहिर ने मेथी, वसा और फोड़े को चंगा करने के लिए मेथी की सलाह दी है। यह शरीर में फंस गई ऊर्जा को तोड़ता है और सूजन को ठंडा करता है।
3. कैंसर से बचाता है:
अध्ययनों से पता चला है कि मेथी मे फाइबर कुछ कैंसर को रोकने में मदद कर सकता है। मेथी में सैपोनिन और म्यूसीज भोजन में विषाक्त पदार्थों से बाँधते हैं और उन्हें शरीर से बाहर निकल देते हैं, इस प्रकार कैंसर से बृहदान्त्र के बलगम झिल्ली की रक्षा करते हैं।
4. भोजन विकारों के साथ मदद करता है:
स्वाद बढ़ाने से परे, यह भूख में वृद्धि करने में मदद करता है, जिसके परिणामस्वरूप पुनस्थापना और पोषक गुण होते हैं। यह जठरांत्र और अपच के लिए एक प्रभावी उपचार है। इससे पेट की अल्सर द्वारा बनाई गई कब्ज और पाचन समस्याओं को रोकने में मदद मिलती है।
5. वजन घटाने में सहायता:
मेथी के बीज वसा के संचय को रोकते हैं और वजन घटाने में लिपिड और ग्लूकोज की चयापचय में सुधार करते हैं। 
6. स्तनपान में दूध के प्रवाह को बढ़ावा देता है:
इस जड़ी बूटी में फाइटोस्ट्रोजन होता है जो स्तनपान कराने वाली माताओं में दूध उत्पादन को बढ़ा देता है। मेथी महिला के स्तन के दूध की आपूर्ति बढ़ा सकती है क्योंकि यह एक गैलेक्टोगोग के रूप में काम करती है। 
7. पुरुषों में कामेच्छा बढ़ाता है:
पुरुषों के लिए मेथी के कुछ उपयोग में हर्नियास, स्तंभन दोष जैसा रोग का उपचार शामिल है। मेथी यौन उत्तेजना और टेस्टोस्टेरोन के स्तर को भी बढ़ा सकती है।
8. मासिक धर्म का ऐंठन कम करें:
मेथी के बीज मासिक धर्म के दर्द के साथ-साथ माहवारी के साथ जुड़े अन्य लक्षणों के दर्द को कम करने में भी मदद कर सकते हैं। मेथी में डायोस्जेनिन नामक एक पदार्थ होता है जो एस्ट्रोजेन के समान व्यवहार करता है। यह तनाव, चक्कर आना, और नींद की कमी और रजोनिवृत्ति के लक्षणों को काटने में मदद करता है।
9. हृदय जोखिम को कम कर देता है:
इसके बीज में 25% गैलेक्टोमनैनन होते हैं। यह एक प्रकार का प्राकृतिक घुलनशील फाइबर है जो विशेष रूप से हृदय रोग में कमी से संबंधित है।
मेथी के दुष्प्रभाव
मेथी अपने स्वाद और स्वास्थ्य लाभों के लिए अत्यधिक मूल्यवान है यही वजह है कि इसका स्वास्थ्य पूरक के रूप में अत्यधिक उपयोग और दुरुपयोग भी सामान्य है। जिसके कारण कुछ साइड इफेक्ट हो सकते हैं या कुछ मामलों में गंभीर समस्या भी हो सकती है।
1. बड़ी खुराक में, मेथी अपने टेराटोजेनिक क्षमता के कारण जन्म दोष पैदा कर सकता है। इसलिए अपने चिकित्सक से इसके उपयोग के बारे में परामर्श करने की सलाह दी जाती है।
2. मेथी एक गर्भाशय उत्तेजक है इसलिए अतिरिक्त खुराक प्रतिकूल गर्भाशय के संकुचन का कारण बन सकता है जो प्रारंभिक श्रम पर आ सकता है।
3. जब मुंह से अधिक लिया जाता है, तो यह गैस, सूजन और दस्त का कारण हो सकता है।
4. मेथी से एलर्जी के आम लक्षण हैं चकत्ता, पित्ती, सांस फूलना और बेहोशी।
5. यदि आप कोई भी मौखिक दवाएं ले रहे हैं, तो आपको इन दवाओं से कम से कम दो घंटे पहले या बाद में मेथी का प्रयोग करना चाहिए।

4145 people found this helpful

My mother (50 years old) is diabetic since 2 years and with hypertension above 5 yrs. Recently she gone through CT Scan (Abdomen) and found that "Hyperdense collection noted at umbilicus" There is white discharge from navel with bad smell. What is the condition called? What is the treatment for it?

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
My mother (50 years old) is diabetic since 2 years and with hypertension above 5 yrs. Recently she gone through CT Sc...
This condition requires laparotomy or surgical opening through surgery to rule out malignancy, provided her diabetic status &hypertension are controlled.
Submit FeedbackFeedback

Even after brushing bad smell is coming out from my mouth. It makes me so irritated.

BDS
Dentist, Kolar
Even after brushing bad smell is coming out from my mouth. It makes me so irritated.
Get scalling done by dentist. Use proper brushing techniques. Brush, floss n use mouthwash twice daily. Massage your gums with your finger tips after brushing. Keep your tongue clean. Rinse your mouth well after each meal. Visit your dentist for dental checkups every 6 months to detect n prevent dental probs. Get your decay teeth filled by dentist. Avoid oily food, garlic, raw onions. You can chew a mint often. Bad breath can also b due to digestion prob n acidity, cold n other respiratory prob. Once your dental probs r cleared consult a physician if your bad breath still exists.
Submit FeedbackFeedback

I am 14 years old but my height and wight is less so what I have to do for increase my height and wight.

BHMS
Homeopath, Faridabad
I am 14 years old but my height and wight is less so what I have to do for increase my height and wight.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. 5. Do stretching exercises specially to gain height. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
Submit FeedbackFeedback

Hello, I have one important query here and I would really much appreciate if anyone can give me a meaningful suggestion. My Mom is suffering from Diabetes since 26 years and currently she is on insulin. Her Diabetic level used to be high sometimes but now a days the level is decreasing. She does take timely medicines and goes for a regular checkup once in a month but recently the doc advised to take some tests which included some Kidney tests, ECG, Eco cardiology etc. The doc said that her creatinine level is high which needs some Av Fistula to be done. I was little surprised after doing a little research what Fistula is. It seems it's a preparation for Kidney dialysis. She is in Kashmir presently and I really don't think that the medical facility is good there and the doctors too. I was planning to get her here to Delhi for check up and to figure out what needs to be done in order to balance creatinine level. I would request you if you give me a little bit of explanation about the procedure and also suggest me which hospital will be good to visit for the same. I don't want to take any chance. Will appreciate your help. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, I have one important query here and I would really much appreciate if anyone can give me a meaningful suggesti...
Mr. lybrate-user, Thanks for the query. Your information is very general. There are no specific values mentioned to know exactly what is the situation. When diabetes goes on for over 20 plus years, that too if improperly controlled (with high blood glucose levels), then kidneys are affected, that leads to increased level of creatinne. You have not given either blood glucose levels (fasting & PP & HbA1c%), BP readings plus creatinine and urea. If doctor has recommended dialysis means matter is serious enough. Any good hospital in Delhi is good enough as all of them should be having specialists. Thanks.
3 people found this helpful
Submit FeedbackFeedback

I have PCOD problem since last 10 years .I take medicine allopathy and homeopathy too but the result was same no improvement ,I also facing the problem of hirsutism ,so I know to want know that how I get rid of this problem?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I have PCOD problem since last 10 years .I take medicine allopathy and homeopathy too but the result was same no impr...
hello, unfortunately pcod is not curable..!! thetez only symptomatic treatment and it may improve or worsen..! the treatment is usually required for a long time..!! but therez one thing thta definitely helps and it is losing weight..!! get into a regular exercise along with diet modification..!!
Submit FeedbackFeedback

Dear sir, I wnt to know about my back pain. When I wake up in the morning bahut jyada hai. Tell me something about it.. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Dear sir,
I wnt to know about my back pain.
When I wake up in the morning bahut jyada hai. Tell me something about it...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
1 person found this helpful
Submit FeedbackFeedback

I am loosing my hair day by day I have used almost all the shampoos but nothing worked batter .please try to help me out.

PDDM, MHA, MBBS
General Physician, Nashik
I am loosing my hair day by day I have used almost all the shampoos but nothing worked batter .please try to help me ...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice.Condition your hair after shampooing .
Submit FeedbackFeedback

Diabetes - How You Can Control it With the Help of Yoga?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kaithal
Diabetes - How You Can Control it With the Help of Yoga?

Are you looking for an effective way to managing your diabetes? Yoga is considered to be an ideal remedy. Regular yoga helps in reducing the sugar levels in your blood, and also lowers your blood pressure. It helps to keep your weight in check and relieves and reduces the symptoms of diabetes, thereby, slowing down the progression of the condition. Moreover, yoga helps in increasing the production of glucagon, which is a hormone responsible for increasing glucose levels in your blood. There are several yoga poses or asanas, which assist in reducing stress from your mind. This reduces the glucagon amount and improves insulin action.

Here are some important yoga poses and asanas, which help in stress reduction, and in turn work on your diabetic symptoms.

  1. Pranayama: This breathing exercise involves breathing in and breathing out. It helps in oxygenating your blood, thereby improving blood circulation. Your mind calms down and your nerves get relaxed.
  2. Setubandhasana: This yoga pose is ideal for blood pressure management, and also provides relaxation to your mind. It helps in improving several other conditions, and functions of your body.
  3. Balasana: This asana is referred to as the pose of a child. It is an ideal stress buster. It stretches your thighs, hips, and ankles, calms your mind and provides effective stress relief. It eliminates fatigue and cures lower back pain.
  4. Vajrasana: This is another simple yoga pose, which is ideal for providing relaxation to your mind. It is an important yoga asana, according to Ayurvedic beliefs.
  5. SarvangasanaThis yoga pose is renowned for its function of regulating the working of your thyroid glands. The thyroid glands control the functioning of your entire body, which includes your nervous, reproductive, and respiratory system. It also controls your body’s metabolism. This yoga pose nourishes your spine, supplying large amounts of oxygen and blood. This enables you to keep away from nervous system disorders, and improves your overall health. In short, it is an ideal overall stress buster.
  6. Halasana: This yoga asana is ideal for people who are stressed because of a bad posture, owing to long hours of sitting in a place. The pose stimulates your thyroid glands, lungs, parathyroid glands, and the organs in your abdomen. It helps the rush of blood to your face and head, keeping your hormone levels under supervision. It is effective for diabetic patients.
  7. Dhanurasana: It is another effective yoga pose that strengthens your backbone and back. It stimulates your reproductive organs, and works great in beating stress and fatigue. It is highly recommended to be practiced for diabetic patients.

Here is a list of food items you should include/cut down in your diet in case you have type 2 diabetes:

  1. Vegetables: You must have fresh or frozen vegetables and avoid using sauces, dips, fats or salts. Intake non-starchy vegetables like cucumber, spinach, broccoli, cabbage, lettuce and vegetables, which are dark green or yellow in color. Also have starchy vegetables such as corn, green peas, beans, carrots and yams. Avoid potatoes as they are pure starch.
  2. Fresh Fruits: You should include fresh fruits in your regular diet. Have apples, bananas, berries, papaya, cherries, grapes, melons, oranges, peaches, pineapples and raisins. Have whole fruits regularly, which do not contain added chemical sweeteners.
  3. Grains: Include grains in your diet and consume whole grains more. Whole grains are not processed and consist of the whole-grain kernel. Grains contain starch, which is a source of carbohydrates. Carbohydrates are bad for blood sugar. Hence, whole grains, which are rich in fiber are recommended. Fiber controls the blood-sugar level from shooting up. Fiber should be included in the form of bran of oat and wheat.
  4. Proteins: Coming to protein food items, you should consume fish and poultry items often. Always remove the skin from chicken or turkey properly before cooking. Buy lean meat and trim all the fat from meat. Avoid frying and use methods such as baking, roasting, grilling or boiling. Also use healthy oils for frying purpose.
  5. Dairy Products: In case of type 2 diabetes, always use dairy products, which are low in fat. Do not add sugar to milk, curd or yoghurt as they contain natural sugar. Do not consume more than three cups of milk a day.
  6. Oils and Fats: Cut down the intake of excessive oily and fatty foods. Avoid food items that contain high saturated fats such as bacon, hams, sausages and butter. Consume food with polyunsaturated or monounsaturated fats. Oil raises blood-sugar level and is high in calorie and should be used in lesser amounts.

A type 2 diabetes patient needs to undergo several changes in his/her diet to keep a check on the rising blood sugar levels and for living as healthy as possible. If you wish to discuss about any specific problem, you can consult a yoga-and-naturopathy.

3185 people found this helpful

If there is tablets with no side effects for skin whitening by reducing melanin production?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
If there is tablets with no side effects for skin whitening by reducing melanin production?
There are no such tablets without any side-effects. Do not take any oral tablets without any research. Please take care of your skin, and keep it healthy and glowing. Complexion is scondary, skin can look charming with any skin color. It is important to eat healthy, and care for your skin's health.
Submit FeedbackFeedback

DOCTOR I have a problem of fear I always feel afraid and my heart beats continuously beats always What should I do doctor Help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
DOCTOR I have a problem of fear
I always feel afraid and my heart beats continuously beats always What should I do do...
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
Submit FeedbackFeedback

Sir mere jism me kamiori hai khaya piya nahi lagta hai kya me ashwagantha powder hamesha kha sakta hoon kyo ki mere body me calcium ki kami bataiyi hai jis ki wajha se mere pure jism me kamjori aur dard rheta hai.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir mere jism me kamiori hai khaya piya nahi lagta hai kya me ashwagantha powder hamesha kha sakta hoon kyo ki mere b...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.
1 person found this helpful
Submit FeedbackFeedback

Doctor how I make mass body. My body is skinny. How can make my body fat. please help.

Vaidya Visharad
Ayurveda, Narnaul
Doctor how I make mass body. My body is skinny. How can make my body fat.  please help.
Boost your calorie intake at every homemade meal. Increase portion sizes, but if you have a light appetite, add calories to the food you do eat. Sprinkle nuts over your morning cereal; toss avocado in salads and spread into sandwiches; stir pasta with olive oil before adding sauce; and choose starchy, rather than leafy, vegetables, as side dishes. An ounce of nuts adds 167 calories, a tablespoon of olive oil, 124 calories, and a cup of avocado cubes, 240 calories.
1 person found this helpful
Submit FeedbackFeedback

I am studying hotel Management so, I want to be look nice and good I have more black spots and pimples on my face how to clear that and to get glowing face.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I am studying hotel Management so, I want to be look nice and good I have more black spots and pimples on my face how...
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
1 person found this helpful
Submit FeedbackFeedback

I am 24 year old girl and my weight is 45kg. I want to increase my weight upto 55 kg. As my diet chart is good but my weight is. Not increasing what can I do to increase my weight please help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 24 year old girl and my weight is 45kg. I want to increase my weight upto 55 kg. As my diet chart is good but my...
2) hello lybrate-user- weight gain depends not only on diet but also on sound sleep. Try these ayurvedic tips and medicine- a) sleep at least 8-10 hrs a day. B) eat food according to your digestion over eating sometimes causes indigestion which in turn causes weight loss. C) increase dairy products and non-veg diet in your meals. D) use shatavari kalpa 1 tsp twice daily, ashwagandha pak 1 tsp twice. Madhu malini vasanta 1 tab twice a day. You will see improvements within few weeks.
2 people found this helpful
Submit FeedbackFeedback

I suffer from wisdom tooth problem, wherein the tooth completely inside the gum and the flaps of the gums are slowly opening. I have already undergone a wisdom tooth extraction surgery in the past almost a year back and have well aware about the after effects of the surgery which is really painful. I do not wish to go through the same trauma. Hence want to know any other option or medication apart from surgery.

BDS
Dentist, Kolkata
I suffer from wisdom tooth problem, wherein the tooth completely inside the gum and the flaps of the gums are slowly ...
Dear lybrate-user, if your wisdom tooth is not erupting properly as surrounding ones and it is indeed painful and cause damage to the just next tooth behind it you must go for surgical extraction. Otherwise your safe. Just do warm saline mouth bathe 2-4times daily and rinse your mouth with some antiplaque mouthwash for better result.
1 person found this helpful
Submit FeedbackFeedback

I am 21 years old, I have lot of white hair. Even my father was 60 but he don't have white hair. What is the problem for me can I stop and get black hair back or not.

BAMS
Ayurveda, Ambala
I am 21 years old, I have lot of white hair. Even my father was 60 but he don't have white hair. What is the problem ...
These are the causes of white hair: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
6 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(32 ratings)

Dr. Jiva Ayurveda

Jiva Ayurveda Clinic
Ayurveda
Jiva Ayurveda - Mumbai Andheri, 
100 at clinic
Book Appointment
88%
(10 ratings)

Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Mumbai Andheri, 
200 at clinic
Book Appointment
91%
(386 ratings)

Dr. Laxman G .Jonwal

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda
Dr Jonwal's Niramay Ayush Panchkarm Health Institute & Research Hospital, 
300 at clinic
Book Appointment
88%
(220 ratings)

Dr. Amit Aroskar

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
Aamod Ayurvedic Wellness Clinic & Panchakarma Center, 
300 at clinic
Book Appointment
89%
(59 ratings)

Dr. Aarti Kulkarni

MS - Obstetrics and Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Shuddhi Clinic, 
250 at clinic
Book Appointment