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Dr. Shahane Sunil M

Orthopedist, Mumbai

1000 at clinic
Dr. Shahane Sunil M Orthopedist, Mumbai
1000 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shahane Sunil M
Dr. Shahane Sunil M is a popular Orthopedist in Andheri West, Mumbai. He is currently associated with Criticare Hospital in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Shahane Sunil M on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Criticare Hospital

Plot No. 38/39, Main Gulmohor Road, J.V.P.D. Scheme, Juhu, Andheri West. Landmark: Opp Juhu Supreme Shopping Centre, MumbaiMumbai Get Directions
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My father met with an road accident 35 days ago and doctors removed the plaster today. But his plastered right knee is swelling. Is there any way to stop the swelling? how much time does it takes to recover completely? I am desperate to see him walk completely without any assistance. Kindly respond asap.

BPTh/BPT
Podiatrist, Mumbai
My father met with an road accident 35 days ago and doctors removed the plaster today. But his plastered right knee i...
Hi, hope your father is doing well, I am not sure which part of the leg was fractured, it might take few days to weeks for him to go back to his normal self, depending upon the severity of the injury. Mild exercise can help as advised by Dr. Keeping leg in elevation with a support by pillow on heel can help in reducing the swelling. Apply cold pack around the swelled area 15-20 min, 3-4 times a day, make sure the ice pack or bag is not in direct contact with skin. Once swelling reduce start moving the knee in full range. Don't exercise without supervision and advice of your Dr. Or a physiotherapist.
2 people found this helpful
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Off and on I have severe pain in the hip joint. Can you advise me how to get rid of it ? As it is for the past 6 years, I go on a walk for about 40 minutes. I am aged 68 years and am retired.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi please thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please since your complaints of hip pain are long standing I will advise you to get please - x ray pelvis with b/l hips ( ap) view done - please assessment of your involved hip movements please I will be able to advise you better once I have these two results with me. Please do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
5 people found this helpful
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My mother is getting pain for her right hand where she couldn't lift it up nor she is not able to lift or drag things. If she does it she will get pain a lot. Pain starts at shoulder back side and continues till to elbow. please suggest which specialized doctor I need to consult. Before that suggest me any medicine or relief for that strong pain.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My mother is getting pain for her right hand where she couldn't lift it up nor she is not able to lift or drag things...
Before advising any treatment, diagnosis must be confirmed. I feel its Rotator cuff tear. If it comes to be so, treatment has to be early because delayed treatment doesn't give good results. Dr Prashant Parate Shoulder and Knee Surgeon Arthroscopy and Joint Replacement Specialist Sports injuries Specialist
4 people found this helpful
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I am suffering with shoulder pain supraspinatus muscle myotendinouse junction alternative signal could rep strain in rotatory cuff.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering with shoulder pain supraspinatus muscle myotendinouse junction alternative signal could rep strain in ...
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Contrast bath---It is a form of treatment shoulder is applied warm water followed by the immediate application of the shoulder with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I am 33 year old man. I have pain just below left rib since month now. More pain when I stand long or seats or breath deep. Pain gradually goes if I lay down. Generally no pain during night.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 33 year old man. I have pain just below left rib since month now. More pain when I stand long or seats or breath...
Dear lybrate-user maybe you have pulled some muscle which is giving pain when you are upright and relieved when lying down as the muscle is at rest and not stretched. Apply ice for 20 minutes every hourly for 2-3 days. The healing process is about 2-3 week if not relieved please get evaluated by a good orthopedic surgeon.
1 person found this helpful
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Hi I fell down 3 days ago and hurt my right knee. There is bruising and shooting pain on getting up at a particular point also mild pain when climbing and getting down stairs. There's pain in calf too. Please suggest what should be done.

BSc
Ayurveda, Ujjain
Hi I fell down 3 days ago and hurt my right knee. There is bruising and shooting pain on getting up at a particular p...
Take r compound tablet 2 in morning after breakfast 2 after lunch 2 after dinner for 5 days. Massaje narayan taila on painful area. If you not gets relife than consult any bone spacialist.
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I have pain in my back to the left side it occurs occasionally can I please get some information y is it and if possible any medication.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I have pain in my back to the left side it occurs occasionally can I please get some information y is it and if possi...
This pain could be due to multiple reasons like poor posture or working conditions. Other multiple causes like facet joint pain or disc problems can be there. You can try initially back exercises and modify your lifestyle that is do not lift weight, do not bend at work, if using computer or studying keep desk - chair at proper height.
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Hello, Good morning my name dilip vasudev my question is my mom is having a serious knee problem and she is a diabetic patient what should I do now I already show and take the advice from optomologist.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello, Good morning my name dilip vasudev my question is my mom is having a serious knee problem and she is a diabeti...
do physiotherapy treatment and quadriceps exercise best option for ur mother. and maintain ur diabetes by medicine.
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my ankle is sprained from 2 days before its very painful tried many things but did not work what should I do?

BHMS
Homeopath, Faridabad
my ankle is sprained from 2 days before its very painful tried many things but did not work what should I do?
Hello, you should take arnica 200ch, 3 drop once daily in the morning and rhus tox 200 ch, 3 drops, once daily at night. Revert me after 7 days. Thanks.
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I am newly married 24 year girl. I fell weakness. Back pain n some times vomiting. So suggest me what I need to do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am newly married 24 year girl. I fell weakness. Back pain n some times vomiting. So suggest me what I need to do?
Do exercise like yoga and others. Eat more than before. Do not skip meals. Avoid fast foods as far as possible. Use extra refined foods with unrefined. Use dense fruits, vegetables. Eat extra fish, egg, milk, meat to gain weight. Use extra healthy fats in cooking. Avoid smoking, alcohol. Take sleep for 7-8 hours. These are basic but for more quick and guaranteed result consult me privately on lybrate.
1 person found this helpful
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I am suffering from back pain. Can not stand for few minutes without the support I consulted a doctor and he reported that my back born dnt have enough power. So what I do next ?hw to strengthen my born power?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from back pain. Can not stand for few minutes without the support
I consulted a doctor and he reported...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
1 person found this helpful
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Hi, I am age 22 and having pain in hamstring maybe it is pulled normally is does not hurt but I kick and do cartwheel it pains and I can not even finish cartwheel or a kick. It been 2 weeks now thought it will heal but nothing.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I am age 22 and having pain in hamstring maybe it is pulled normally is does not hurt but I kick and do cartwheel...
avoid strain. hot fermentation and gently Massage if it work then OK otherwise physiotherapy treatment best option
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Is it true that when we stand our body move back and forth. This is what I am feeling. When I stand my body moves back and forth. Is it a concern or just normal. What should I do or any medicines should I take.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Is it true that when we stand our body move back and forth. This is what I am feeling. When I stand my body moves bac...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
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Sir, my age is 49. When I wake up at morning I regularly find my whole left hand numb. My blood pressure usually remains high so someone suggested that it may be connected to heart problem. Please advice something.

MPTh/MPT
Physiotherapist,
It is not due to your heart problem. Its dysaesthesia (loss of sensation. Kindly dip your hands inside mug full of lukeworm water for 15 min and do some free exercises for one week. Kindly do stretches for your hands also regularly. This will be helpful.
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I got an ankle sprain on 23 rd december 2015.4 months have passed it is still not cured its a ligament tear doc said there is need of xray what should I do give me remedy other using ice bocz you can not afford an refrigerator:(so give me a remedy. Other than applying ice.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
if its only a ligament injury then you require physiotherapy (proprioceptive exercises) and maybe an ankle splint may help
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Hi Doctor, I am 21 years old boy I am concerned about my health I do not want any problem in future like joint pain, diabetes, heart problem etc. What routine should I follow in terms of food and exercise to avoid these things.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi Doctor, I am 21 years old boy I am concerned about my health I do not want any problem in future like joint pain, ...
You should take acupressure treatment and take biochemic mag phos12x 4 tab thrice a day with warm water and take it 5 day & you don't get more sweet and sour. Do walking.
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How To Treat Osteoporosis Effectively With Homeopathy?

MD - Homeopathy, BHMS
Homeopath, Noida
How To Treat Osteoporosis Effectively With Homeopathy?

The bones and muscles tend to get worn with age and other conditions. Osteoporosis is a condition described by a reduction in bone thickness. Bones tend to become weak and fragile in this condition. The most common consequence of osteoporosis is fractures. Osteoporosis does not cause signs or side effects until it has reached an advanced state. Certain signs and symptoms of osteoporosis include:

  1. Back pain

  2. Loss of growth after some time

  3. A stooped stance

  4. Crack of the vertebra, wrist, hip or other bone

Homeopathy has been a very beneficial modus operandi in the campaign against Osteoporosis. Homeopathic remedies will not reverse existing bone loss, but can help control pain, will slow down or stop further bone loss, can promote stability and healing.

Homeopathic remedies will allow the essential minerals and nutrients to be absorbed more efficiently, thus, further preventing bone fractures, or accelerating healing of any existing fractures by strengthening the bones.

Homeopathic constitutional approach takes into account a patient’s characteristic symptoms, their overall physical and mental condition and understands the way a person’s body reacts to Osteoporosis.

The purpose of Homeopathic approach is to vitalize the body’s natural healing and self-repair ability to create the highest state of health and well-being.

The aim and objective of Homoeopathic management can be achieved by:

  1. Dietary intake of intake of calcium required by body.

  2. Correction of intake of calcium apart forms food to regulate the daily requirement of calcium.

  3. Correction of intestinal absorption of calcium.

  4. Correction of assimilation of calcium channels in body by constitutional approach.

  5. Exercise, in the form of light exercises and/or meditation.

  6. Therapeutic correction in case the above criteria fail or partially improve the patient.

Various homeopathic prescriptions are accessible to cure bone loss and keep up bone mass. They tend to get rid of the condition from its roots and prevent it from happening in the future. These include:

  1. Symphytum Officinale: It is the best homeopathic solution for treating fractures in osteoporosis. This homeopathic cure helps in joining the cracked bone proficiently. Fractures, where patients complain of a prickling pain in the fractured area, can be significantly soothed by giving this regular homeopathic treatment. This common homeopathic medicine can likewise help in decreasing irritability of the fracture.

  2. Ruta Graveolens: It is yet another very effective homeopathic cure used for the treatment of fractures in osteoporosis. Whenever a bone gets broken, the ligaments and tendons of bones that surround it additionally get harmed. It is in this circle where homeopathic medicine Ruta Graveolans demonstrates its great impact. This regular solution helps in mending torn ligaments and tendons.

  3. Hypericum Perforatum: It is yet another helpful natural homeopathic solution that can be used with certainty for the excruciating pain in the back because of crushed nerves in the middle of harmed vertebral bones.

  4. Calcarea Phosphorica: Calcarea phosphorica is a very effective medication used in homeopathic treatment of the curvature of the spine and flow of blood in patients of osteoporosis. It is mostly given to those patients who have a weak spine and delicate bones, which cause the curvature and stop the flow of blood.

  5. Phosphorus: Phosphorus can also give the best results in curing the curvature and flow of blood in patients of osteoporosis. If blazing sensation in spine remains along with the curvature, this treatment is the most effective. This regular homeopathic cure is also valuable for pain and weakness in the spine.

  6. Calcarea Fluorica: It is a brilliant solution for osteoporosis patients who complain of pain in the back, which is more painful while resting and better when walking or doing some physical exercise.

  7. Syphilinum and Fluoric Acid: These are homeopathic prescriptions that can be used as a part of homeopathic treatment of osteoporosis where the pain occurs in the long bones and is more painful during the night.

  8. Sulfur: It is used for those patients of osteoporosis who have an arch in the spine and walk and sit in a stooping position. If you wish to discuss about any specific problem, you can consult a homeopath.

3144 people found this helpful

Yesterday night im sleeping and today morning when I wake up when im turning my neck left side it is paining a lot and I could not able to turn my neck left side. please suggest me something which I can do.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
Yesterday night im sleeping and today morning when I wake up when im turning my neck left side it is paining a lot an...
Hi, you have developed a simple neck sprain. Try applying hot water bottle or heating pad to the painful area of neck. Take homoeopathic rhus. Tox-30, 2 drops in 1 tsp water thrice a day for 3 days. Also take mag. Phos-6x, dissolve 4 pills in lukewarm water and take three times a day.
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Hello doc I am having a lower back problem from 1 month. Doc advice me for xray. And the report is showing that straightening of lumbar spine is seen with loss of normal lordatic curvature. What does it mean .can you help me in this by how to cure this problem NOTE I have also taken Physio therapy but works for short time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doc I am having a lower back problem from 1 month. Doc advice me for xray. And the report is showing that strai...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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Actually m suffering from back pain for few day .in this regard can you suggest something which is helpful without taking pill.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Actually m suffering from back pain for few day .in this regard can you suggest something which is helpful without ta...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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