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Dr. Shahane Sunil M

Orthopedist, Mumbai

1000 at clinic
Dr. Shahane Sunil M Orthopedist, Mumbai
1000 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shahane Sunil M
Dr. Shahane Sunil M is a popular Orthopedist in Andheri West, Mumbai. He is currently associated with Criticare Hospital in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Shahane Sunil M on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No. 38/39, Main Gulmohor Road, J.V.P.D. Scheme, Juhu, Andheri West. Landmark: Opp Juhu Supreme Shopping Centre, MumbaiMumbai Get Directions
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I have pain in legs and it looks like there is swelling in legs. Whenever I will stand for more time or walk for more time it will pain, can you tell me the cause of the problem.

BHMS
Homeopath, Mumbai
I have pain in legs and it looks like there is swelling in legs. Whenever I will stand for more time or walk for more...
There may b many possiblity of leh pain. Over weight, vit defciency, arthritis, etc etc. Need more information to tell y its happning. Any other associated symptoms.
1 person found this helpful
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When I sit and try to get up their will be lot of pain just under the end of the spine in between the bum. If I standing and walking no pain. Please advice.

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
When I sit and try to get up their will be lot of pain just under the end of the spine in between the bum. If I stand...
It seems u have sitting job....this is called cocxydenia Avoid sitting on hard surface. Do buttock squeeze ex at least 10 times Do hot water fomentation
1 person found this helpful
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I am feeling pain in my left foot thumb, also sensation in very less in this . Can somebody advice what is this.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am feeling pain in my left foot thumb, also sensation in very less in this . Can somebody advice what is this.
if you use tipped shoe there is chance for big toe pain.try to modify your shoe or replace with less tipped shoes. or you may have flat foot - do strengthening exercises for foot.
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Hi I am aged abt 71yrs male getting both legs palm paining while walking since 3-4days.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. You have mentioned that your pain is in sole region, if it is at back of heel then it is due to fascial inflammation most commonly. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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On my left wrist, there is a jelly type ball which slides little bit on the hand. I had searched on internet and found that is a" ganglion cyst". Now I want to know how it can be remove or cure. Also it doesn't pain.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
On my left wrist, there is a jelly type ball which slides little bit on the hand. I had searched on internet and foun...
Hi. If your diagnosis is correct, then there are 3 options for treatment. One is leave it alone. Ignore it. Apply ice when you feel pain. This is best treatment. Other 2 are done when this cyst becomes painful..
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I am suffering from back pain since frm 3 months continuously.. I took tab & spray etc & all. But it's not curing wht to do pls tel me.

BPTh/BPT
Physiotherapist, Kota
I am suffering from back pain since frm 3 months continuously.. I took tab & spray etc & all. But it's not curing wht...
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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I am a spondyloarthirites patient. I am having pain in my hip portion. I have positive HLAB27. I take Sazo 1000 everyday but still having problems. What shall I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am a spondyloarthirites patient. I am having pain in my hip portion. I have positive HLAB27. I take Sazo 1000 every...
Its very bad disease. We are helpless as there is no cure. You have to do regular exercises and keep joints mobile. If your joints get ankylosed, Joint replacement becomes the only option to give pain relief and joint mobility
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I'm 25 years male and I have low back pain strongly at top of the buttocks. I'm 81 kgs. I thought it is only because of my weight and started to exercise (jumping rope 1000 times per day). There is no change in pain. I don't use medicines yet. If I have to visit hospital what should I have to tell the doctor. What is this pain actually?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 25 years male and I have low back pain strongly at top of the buttocks. I'm 81 kgs. I thought it is only because ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Whenever I physical with my wife then always she has heavy pain in bottom side. What should I do.

BPTh/BPT
Physiotherapist, Delhi
Whenever I physical with my wife then always she has heavy pain in bottom side. What should I do.
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Use lumber spine belt. 4. Don't sit on floor. 5. Don't lift heavy things. 6. Don't do forward bending. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum
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HI. I am 29 years old. I am suffering from backache problem. I suffer by the same in winters only. When I lay down in night then after 2-3 hours I could not move and it pains a lot in my back. KINDLY SUGGEST.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
HI. I am 29 years old. I am suffering from backache problem. I suffer by the same in winters only. When I lay down in...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
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My clavicle is fractured last years sep 3. Now I am fine. I want to gym. Shall I lift weights.

Bachelor of Physiotherapy
Physiotherapist, Gurgaon
My clavicle is fractured last years sep 3. Now I am fine. I want to gym. Shall I lift weights.
Yes lybrate-user, you can start lifting weights gradually. Ask your trainer to assist you with the delorme's weight regimen or some other scientific method that your trainer might follow to determine your weight lifting ability. Happy training!
1 person found this helpful
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Am 37 years old female I get pain in the veins, bone's, joints, numbness of body sometimes I feels breathing problem at that time I feels suffocated.

Sport injuries
Physiotherapist, Mumbai
Am 37 years old female I get pain in the veins, bone's, joints, numbness of body sometimes I feels breathing problem ...
There are a couple of tests ill suggest you which will lead us to an appropriate diagnosis. Chest pain can be lungs or heart related where as joint pain can have various reasons. Few investigations will help you come to the right solution instead of just doing general treatment.
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I'm suffering from joint pains from last two years and I went to clinic also but no use of dat .still its der.

BPTh/BPT
Physiotherapist, Delhi
I'm suffering from joint pains from last two years and I went to clinic also but no use of dat .still its der.
1. Get your full body blood test done. 2. Start with Physiotherapy treatment 3. Learn exercises from Physiotherapist. 4. Wear knee cap if pain in knee Joint. 5. Wear lumber spine belt if pain in spine. 6. Don't sit on floor. 7. Don't lift heavy things. 8. Do hot fermentation twice a day. 9. Apply volini cream before sleeping. 10. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum. 11. Take Glucosamine supplement if pain in knee Joint.
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Pains, sprains, twisted feelings, numbness all over body more in right knee and below even after all kinds of medication since a year because of acupuncture treatment by Dr.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Pains, sprains, twisted feelings, numbness all over body more in right knee and below even after all kinds of medicat...
Calcium supplements and vit b12 must do strength exercise in gradually process and tk physiotherapy treatment for numbness and pain best option for you.
1 person found this helpful
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Sir my age is 81 and for the past 2 months my two legs are swelling at the evening of the day and in the morning the swelling decreases. If you press the foot it is hard. And I am using amlongat 5mg for pressure. Please advise me what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Swelling in legs is usually not caused by any orthopaedic disorder generally apart from injury etc. Since you have also been taking medicine for blood pressure, my advice for you is to get yourself checked by your physician as there are many causes for this swelling like cardiac causes, deranged lft, kft etc. Sometimes swelling is just postural, i. E when you stand and walk, swelling increases and it decreases while you lie down and elevate your legs. So get back to me once you are through with your physician consultation, I can suggest you some simple measures at home if there is no particular underlying abnormality. Do not hesitate to contact me if you need any further assistance.
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After my 1st delivery there is pain in my back bone or hip bone and even I am losing lot of hairs and also my hairs are becoming white help me to get rid of this.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
After my 1st delivery there is pain in my back bone or hip bone and even I am losing lot of hairs and also my hairs a...
Disc problem may be possible so mri must and tk physiotherapy treatment avoid home remedy and toward bending and long standing lifting heavyweight avoid exercise.
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I am a housewife I do all my chores on my own and I m a mother of 2 year old baby I had c section I want to loose my weight and belly fat pls tell me vegetarian diet and also doctor told me that I have low hemoglobin. Also most of the time after baby I have lower back pain when I stand continuously for 1 or 2 hours. Before having baby in my teens I had regularly neck and shoulders pain mostly after waking up. So please suggest me accordingly.

DRCH, BHMS
Homeopath, Bareilly
I am a housewife I do all my chores on my own and I m a mother of 2 year old baby I had c section I want to loose my ...
You had to take proper rest after your c section. Lumber belts are available to reshape the belly after operation. You should do exercise daily and avoid to eat extra calorie.Avoid to eat too much potato rice sweets cold drink and ice cream. Take ferrum phos 6x 4 tines daily and five phos 4 times daily. Lumber anaesthesia given at the time of operation causes pain after ward. Do hot fomentation at the affected site .Do exercise of lumber region gently. sleep on hard bed. Maintain right posture of the body during your routine work.
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I got injury in spinal cord. Does it will make any problem. In future. Does it may problem for my sex life?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I got injury in spinal cord. Does it will make any problem. In future. Does it may problem for my sex life?
Spine is a vital role in human body for stability and mobility. Defiantly spinal cord injury creates problem so do exercise of spine and also help of physiotherapy treatment to maintain your flexibility.
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I am suffering from pain in back cache from previous 2 month. When l sit on chair to read then pain begins. Can you suggest me any answer sir? Please.

DHMS (Hons.)
Homeopath, Patna
I am suffering from pain in back cache from previous 2 month. When l sit on chair to read then pain begins. Can you s...
Hello, *correct, your sitting and sleeping posture. * withdraw yourself from laptop and computer for 10 mnts, frequently and stretch your back muscle to get relief. *go for aerobic exercise, suitable to your back muscle. * homoeo-care** @ rhus tox 200- /6 pills, thrice a day. @ arnica mont 200 /6 pills, thrice day. Report after a week.
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