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Dr. Shah Tushar Arvind

Orthopedist, Mumbai

800 at clinic
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Dr. Shah Tushar Arvind Orthopedist, Mumbai
800 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shah Tushar Arvind
Dr. Shah Tushar Arvind is a renowned Orthopedist in Vile Parle East, Mumbai. He is currently practising at Dr. Shah Hospital, in Vile Parle East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shah Tushar Arvind on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Shah Hospital,

Dr. Shah Hospital, Trupti, M. G. Road, Vile Parle East, Landmark: Near Shaan Cinema, MumbaiMumbai Get Directions
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I am feeling very tired from last 10 days, specially when I sit more than 2 hr non stop onto chair my whole body specially legs get jam and pain, I have too much body pain specially on joints in every part of my body. I took eltroxin 100 mcg, 1 tablet daily, my tsh is 32.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am feeling very tired from last 10 days, specially when I sit more than 2 hr non stop onto chair my whole body spec...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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I have pain in my shoulders I do not move up my hand what I do to relief from it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my shoulders I do not move up my hand what I do to relief from it.
Shoulder Advice... Hot Fomentation. Gentle Shoulder Stretching. Gentle Neck Exercises. Avoid sleeping on affected side.
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Sir kal mera bike se accident ho gaya tha Mere leg ke backside me pain ho raha hai.Please tell.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir kal mera bike se accident ho gaya tha Mere leg ke backside me pain ho raha hai.Please tell.
do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I have pain in my knees from more than a week and I can't even keep my knee in one position for a long time as it pains a lot Please help me.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I have pain in my knees from more than a week and I can't even keep my knee in one position for a long time as it pai...
Dear hello, is the pain spontaneous or caused by some unaccustomed activity. Any way. Do not squat i. E. Sit on the ground and use a commode in the toilet. Do hot fomentation and apply a local pain killer gel/balm and support the joints with crepe bandages 6" x 2 in each joint. Take a pain killer medicine for a week. You will settle. If not revert back after 3 days. Take care.
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Hi doctor. I am posting this question for my friend. She is 22 years old and currently in bangalore. Shes extremely disturbed as shes in a very unstable relationship and can not seem to break away from it. Even If she decides to let go she somehow relapses back and does not seem to be happy about the relationship or about herself. Even continuous advice from friends does not help her. Is there any way to help her focus on herself rather than the boy through therapies? She is in need of help desperately. Pls help her. Thanking you

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Hi doctor. I am posting this question for my friend. She is 22 years old and currently in bangalore. Shes extremely d...
Yes sir it's a disturbance in co-ordination between motor centre an demotion centre of brain. You need to visit a osteopath which help you to make coordination between both the centre by doing cranial therapy. Which is only can handle by expert osteopath.
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I am 60 year old male. I have no diabetes and also bp. I am getting pain in my left hand shoulder, while rising the hand for more than 90 degrees, which was not so earlier, from the last about more than 3 months. The other movements of my left hand are very normal. No accident took place in the past. Please explain the reasons and advise the remedy. Regards.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 60 year old male. I have no diabetes and also bp. I am getting pain in my left hand shoulder, while rising the h...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually shoulder abduction or trying to lift the hand for more than 90 deg can lead to impingement in the affected shoulder. Also there could be some issues with rotator cuff for which an examination will be required. Sometimes periarthritis, adhesive capsulitis can also lead to shoulder symptoms but a detailed clinical examination has to be done and the only a cause can be ascribed and managed accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 18 years old girl and back pain for last 1 month. I have used pain relief cream, tablets. But haven't got any relief. I also have headache, every time I study. What should I do now?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 18 years old girl and back pain for last 1 month. I have used pain relief cream, tablets. But haven't got any re...
For headache please get eyes checked. For back pain hot fomentation do back muscles strengthening exercise if still your pain doesn't subside, get back to me.
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I have back pain since from last month I take it to the end of the most important thing that you have any questions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain since from last month I take it to the end of the most important thing that you have any questions.
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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I am a 20 year old female. I am suffering with continuous back pain from last 1 month.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Don? t ignore.
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How the frozen shoulder should be treated for a person having age 45 years with no history of sugar,cholesterol and blood pressure.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi You require intensive physical therapy, a short course anti-inflammatory medicine and other medications depending upon your pain and limitation of movements. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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Why do my shoulder joints make crackling noise while vigorous or continuous movement during workout.

BPTh/BPT
Physiotherapist, Mumbai
Why do my shoulder joints make crackling noise while vigorous or continuous movement during workout.
Hi you can start physiotherapy treatment to strengthen the muscles around the shoulder joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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Hi, my heel are paining since 1 month badly when early morning I woke it pain more thats why I cant walk please tell me what to do ?

MD - Pathology
General Physician, Amritsar
Hi, my heel are paining since 1 month badly when early morning I woke it pain more thats why I cant walk please tell ...
Get your serum uric acid levels done an x ray of foot to rule out any bony problem if these are normal, it could be plantar fascia is which can take few months to heal take tablet pirox dt twice daily for pain see an orthopaedics surgeon.
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There is pain in my back for 1 week. It pains very badly so much that I can't even walk or stand. What is the problem with me?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
There is pain in my back for 1 week. It pains very badly so much that I can't even walk or stand. What is the problem...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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Sir /mam I have in my left hand shoulder for past 1 year, early morning while I awake up I can feel that pain, so pls give some suggestions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir /mam I have in my left hand shoulder for past 1 year, early morning while I awake up I can feel that pain, so pls...
May be possible this is due to strain so tk ultrasonic therapy bcoz last 1 year you r suffering it will help you.
1 person found this helpful
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I am 31 yrs of age I m suffering from back pain and various joint pain which is killing my working capacity.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You should not be having persistent back pain, please elaborate your problem in detail as to whether there is any pain radiating down in legs and any other symptoms like numbness, paraesthesia, weakness in legs etc do you feel fever, weight loss, loss of apetite etc I need to know the elaborate history of joint pains from you so that I can understand cause of pain, duration of joint pains and any associated symptoms like stiffness etc. At this age I would like you to get some tests like cbc, esr, crp and serum electrolytes and serum vitamin d levels done so that we can see if there is any issue and address it accordingly. Do not hesitate to contact me if you need any further assistance.
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I am 44, having neck shoulder and left hand pain. But no heart problem. What may be reason.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 44, having neck shoulder and left hand pain. But no heart problem. What may be reason.
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck. Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
2 people found this helpful
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Spine Surgery - 10 Facts You Must Be Aware Of!

DNB NEUROSURGERY, M.B.B.S.
Neurosurgeon, Durgapur
Spine Surgery - 10 Facts You Must Be Aware Of!

Spine surgeries are complicated and have serious repercussions if the procedure is not planned well. A thorough communication with your doctor is therefore very critical to ensure a safe operation and early post-op recovery. Questions can range from the type of treatment chosen for a speedy recovery to side effects. Here is a list of questions that you need to ask your spine surgeon: 

1. Why is the surgery recommended? 
Typically, there is more than one treatment option for a particular problem. Your doctor should be able to tell you very precisely as to why the surgery is recommended and how it is going to address the problem. He should also discuss the alternative treatments available with their respective advantages and pitfalls. 

2. Is there any non-surgical option? 
Many spine related issues can be treated with rest, medicines and physiotherapy. Ask your doctor if such conservative options exist. 

3. Explain the surgical procedure in detail. 
Your doctor should explain the whole surgical procedure, in as much detail as you think is required for you to understand what is going to be done to your body. This helps you to have a practical idea and realistic expectations regarding your treatment. 

4. What is the duration of the surgery? 
Duration of a spine surgery depends on the procedure that is being performed and individual complexities. A lumbar microdiscectomy may take barely an hour, while a complex spinal fusion may take half a day! Do inquire about the duration expected by your spine surgeon. 

5. How will the surgery address the pain or other symptoms? 
It is important to know the source of the pain or other symptoms in a spinal pathology. Not all back pain benefit from surgery. Ask your doctor how he intends to address the pain, weakness etc. through the surgery. 

6. What are the risks involved? 
Risks and side effects vary from patient to patient. For instance, a person with obesity, diabetes and smoking has greater chances of complications associated with any surgery. 

7. Do you need to change your regular medications? 
Medicines like blood thinners can increase chance of hemorrhagic complications. These need to be stopped before surgery. Do discuss ALL your medical issues no matter how irrelevant they may seem to you. 

8. Whether a back brace is necessary after surgery? 
Limiting the spine movement is necessary for the process of healing. Most Doctors suggest braces or collars after a spine surgery. 

9. What is the time required for recovery? 
The recovery greatly varies with patients and conditions. What you should ask your Doctor is the expected time required for you to join your job/school. 

10. Will there be any physical limitation after the operations? 
Many spine surgeries require you to refrain from strenuous jobs for a while. For instance, certain surgeries require you to stay away from driving for a while. Address all these apprehensions from your doctor. If you wish to discuss about any specific problem, you can consult a Neurosurgeon.

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Met with an accident some years back and had been operated my cervical spine as my 4th vertebrae was totally damaged, now i'm suffering from severe back ache, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Met with an accident some years back and had been operated my cervical spine as my 4th vertebrae was totally damaged,...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Are you having pain in neck region where you suffered injury and got surgery done or are you talking about any other site in back region? can you please send me your latest x rays and if possible mri of the involved region so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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