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Dr. Shah Tushar Arvind

Orthopedist, Mumbai

800 at clinic
Dr. Shah Tushar Arvind Orthopedist, Mumbai
800 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shah Tushar Arvind
Dr. Shah Tushar Arvind is a renowned Orthopedist in Vile Parle East, Mumbai. He is currently practising at Dr. Shah Hospital, in Vile Parle East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shah Tushar Arvind on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Shah Hospital, Trupti, M. G. Road, Vile Parle East, Landmark: Near Shaan Cinema, MumbaiMumbai Get Directions
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I had suffering from knee pain also I can not take more load on my foot. It is very painful.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had suffering from knee pain also I can not take more load on my foot. It is very painful.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Muscle Dystrophy - How Ayurvedic Remedies Can Help in Curing it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
Muscle Dystrophy - How Ayurvedic Remedies Can Help in Curing it?

Muscular dystrophy is a rare disorder which results in the atrophy or degeneration of muscles. This happens as the proteins required by the body to build and maintain muscles are not produced within the body in a normal manner. Muscular dystrophy mostly affects boys and develops in early adolescence although it can affect people much younger or much later in life. Ayurveda has some great treatments which can allay the symptoms and provide relief to patients afflicted with this disease.

Treatment for Muscle dystrophy in Ayurveda
With a degenerative disease like Muscle dystrophy, simple medication won’t be able to cure or relieve symptoms. Even with conventional medicines muscle dystrophy can’t be cured, but the symptoms can be reduced. Ayurveda takes a holistic approach to correcting the problems which include oral medications, food as well as exercises in the form of yoga.

Herbs

Herbs are a great way to put certain minerals within the body, which can help lessen the pain and symptoms. Some of the herbs which have been known to be effective in reducing pain and also helping with movement and day to day activities may include:

  1. Triphala
  2. Mansrohini
  3. Nirgundi
  4. Guduchi
  5. Ashwagandha and many others

However, there are no medications in readymade proportions which are specifically designed and prescribed according to the diagnosis of the patient. It also needs to be complemented with a proper diet also known as Mamsagni Rasayana.

Diet or Mamsagni Rasayana

This is a very tailored diet and supplement approach to create and put the required nutrients which will slow down the decay of muscles within the body and will also help build new muscle to slow down decay. These will include extracts from herbs which will be made into chemicals and then used to make dietary supplements.

Yoga and specialized physiotherapy exercises

Yogic postures combined with certain walking and standing postures performed over time can also help reduce the symptoms and lessen the rate of decay. Some of the exercises that are helpful for various activities are:

  1. Standing and movements: Padahastasana, Tad asana, Trikonasana, Vakrasana
  2. Sitting: Paschimottanasa, Vakrasana, Shashankasana
  3. To help with breathing: Ardha Shalabhasana, Pranayama, Bhramri Pranayama

If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5575 people found this helpful

Hi, Good morning Saturday I did squat exercise, after next day onwards I had upper thigh pain, not able to walk, while sitting.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi,
Good morning Saturday I did squat exercise, after next day onwards I had upper thigh pain, not able to walk, whil...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days
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I am facing back pain from last few days. What is the solution? Any big problem in it or body pain?

BPTh/BPT
Physiotherapist, Mumbai
I am facing back pain from last few days. What is the solution? Any big problem in it or body pain?
Hi I can understand your problem. 1 relax & stay positive. 2 take hot and cold fomentation. 3 learn posture care exercise. 4 use lumber support. 5 take break every 20 minutes. 6 do strengthening exercise of back and core muscles not all back pains are same. Please do share investigation reports if you have any.
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I have some pain type sensation in my both hands while sleeping on pressing on hands. After releasing the pressure it gets normal after 5 mins.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have some pain type sensation in my both hands while sleeping on pressing on hands. After releasing the pressure it...
There are other possibilities, but the most likely cause for your symptoms is carpal tunnel syndrome. I would recommend that you see a Physiotherapist, you can ice the wrists, and buy carpal tunnel splints for nighttime.
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I have a back problem since 2 years because of study in a chair. I have changed it but it doesn't go. Tell me how to resolve it.

MS - Orthopaedics, fellowship in minimal invasive spine surgery
Orthopedist, Gwalior
I have a back problem since 2 years because of study in a chair. I have changed it but it doesn't go. Tell me how to ...
U need. Some spinal exercises ,posture correction ,hot fomentation and some antiinflammatory for few weeks.
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I am having small chest pain and I feel like my left arm is paining. What may be the reason. It is not muscular.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I am having small chest pain and I feel like my left arm is paining. What may be the reason. It is not muscular.
Severe overwight with chest pain and lt hand radition but at 20 may be cardiac or due nerve from neck. You urgently exclude cardiac by tmt after consulting doctors,
44 people found this helpful
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Dear sir I am 33 years old my name is chandrasekhar, since few months I am suffering from back pain and not able to sit for few minutes. And also my right leg muscle is Paining since a week.

BAMS
Ayurveda, Ambala
Dear sir I am 33 years old my name is chandrasekhar, since few months I am suffering from back pain and not able to s...
* First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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Hi I am 28 year girl I have a major back pain for last four days I have taken medicine and gel tried but it does not effect for long time so pls tell me even I could not sit for a long time.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Take ruta200 only one dose. U will allright if u not better even after. Than we wil discuss your case infetail. Thnks.
1 person found this helpful
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Actually I am having little bit pain and tangling sensation at right back near shoulder connected to upper shoulder ,arm right breast and right hand is paining sometimes, tingling sensation sometimes at breast, if I lift heavy stuffs, hands pain alot, and I have consulted doctor, taken x ray. But everything is normal their said it is muscles cramp, but I have taken medicines for 5 days not very much rectified, please help me out doctors.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Actually I am having little bit pain and tangling sensation at right back near shoulder connected to upper shoulder ,...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am having pain around neck whenever I use my mobile I am very worrying about it. Should I do yoga or go for medicine? I you suggest yoga then give me some references for doing it.

MBBS
General Physician, Chandigarh
If the pain is only when you use mobile then you need to change your posture while using the mobile and yoga is a good answer please consult some yoga teacher to guide you for that
1 person found this helpful
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I am studying in eleventh class and trying my best to study and started exercising from some time back. I have heard many people saying to me that due to exercise the blood that is pumped to the brain reduces and goes to your muscles instead killing your thinking capacity is it true?

BPTh/BPT, B.PT
Physiotherapist, Mumbai
I am studying in eleventh class and trying my best to study and started exercising from some time back. I have heard ...
No it's not true, infact exercises or sports releases good hormones that infact will help you with concentration and staying happy.
1 person found this helpful
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My mother aged 76 is having slip disc near her hip. She has a terrible hip pain. She is suffering from acute Rheumatoid arthritis past several years. She has high BP and palpitation problem. We took x-ray last month and was diagnosed that she has slip disc on her hip. We do not want to get into surgery looking at her age and other multiple reasons she has. Her bones are brittle. At this juncture, what best we can do to reduce the pain. She wears a hip belt and takes dolo650 daily at night which helps little. Please advise.

MS Ortho, M Ch. Ortho, Trauma fellow
Orthopedist, Bhopal
My mother aged 76 is having slip disc near her hip. She has a terrible hip pain. She is suffering from acute Rheumato...
There is no such thing as slip disc on the hip. Hip is different. Slip disc happens in spine. Hip pain in your case could be due to Arthritis possibly rheumatoid arthritis. Slip disc is not disgnosed by xrays but Hip pain due to arthritis is diagnosed by xraying the hip.
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I have pain in my left arm since last 3 mths. And it increases randomly sometimes.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have pain in my left arm since last 3 mths. And it increases randomly sometimes.
Dear lybrate-user well, arm pain alone is not enough. We need more information like ant tingling sensation, etc so you need a detailed evaluation and imaging to come to a diagnosis. Then we can treat you accordingly. Till then apply ice and give rest
1 person found this helpful
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I am 21 years old and i'm suffering from AVN in both hips. I have already undergone Core decompression operation. Whats the next way to proceed.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 21 years old and i'm suffering from AVN in both hips.
I have already undergone Core decompression operation. Wha...
Dear we have a largest series of avn of hips treated with eswt, which is nonoperative treatment and actually causes bony regeneration and cure.
3 people found this helpful
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I have pain in my arm from some days. When I play cricket it always hurts. What can I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in my arm from some days. When I play cricket it always hurts. What can I do now?
Homoeopathic medicine RUTA GRAV 30 ( Dr Reckeweg) Drink 2 drops 3 times daily direct on tongue for 7 days
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I am 46 years old male and I get frequent legs cramp and back ache. I get some relieve only if I get some massage and most of the night I can't sleep due to back ache or sometime cramps. Please help and what do I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 46 years old male and I get frequent legs cramp and back ache. I get some relieve only if I get some massage and...
Heat formation twice a day and apply pain relief ointment and do strength exercise according your age x-ray must.
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There is continuous pain in my right knee. After getting MRI it comes out hypertenisity in medial collateral ligament and minimal fluid in join space. Now how much time it will take fr treatment. How can I get treated.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
There is continuous pain in my right knee. After getting MRI it comes out hypertenisity in medial collateral ligament...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly with hinged knee brace time may take 6 to 8 weeks do revert for further assistance best wishes.
1 person found this helpful
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My wife is 30years old she have both kidney stones and suffering from low back pain, how can do care?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My wife is 30years old she have both kidney stones and suffering from low back pain, how can do care?
Kidney stones can be easily removed with the help of ayurvedic diet & lifestyle measures. Send me an ultrasound report of the stone till then, you can do the following home remedies: 1) take a equal mixture of lemon juice & olive oil 4-4 spoons 2) have a mixture of apple vinegar & honey. 3) boil two figs in a cup of water and drink it on an empty stomach early in the morning 4) drink a glass of tomato juice with a pinch of salt and pepper every morning. For backache do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
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