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Dr. Shah Rahul Ramesh

Orthopedist, Mumbai

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Dr. Shah Rahul Ramesh Orthopedist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shah Rahul Ramesh
Dr. Shah Rahul Ramesh is a popular Orthopedist in Dadar West, Mumbai. You can consult Dr. Shah Rahul Ramesh at Dr Shah Rahul Ramesh Clinic in Dadar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shah Rahul Ramesh on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Shah Rahul Ramesh Clinic

No-10,1st Floor , Saraswati Mahal , Gokhale Road, Dadar West.Landmark:Above Sujatha Restaurant, MumbaiMumbai Get Directions
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I have 23 years old boy I have too much neck and back pain and high fever and cough so tell me some medicines.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have 23 years old boy I have too much neck and back pain and high fever and cough so tell me some medicines.
Neck Advice Neck Exercises. Neck Stretching.Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strenthening Exercises. Back Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hello sir i'm 21 year old boy and in my right leg pain since last 20 to 30 days I used many pain relief but no improvement still. I didn't visit to hospital yet so please give me a better advice. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir i'm 21 year old boy and in my right leg pain since last 20 to 30 days I used many pain relief but no improv...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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I have pain in my lower an upper back area since 5-6 years. If I do exercise or run the pain disappears and come back again after resting for some time or seating for 10-15 min. Whenever I wakeup in morning I feel more pain in my back.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
I have pain in my lower an upper back area since 5-6 years. If I do exercise or run the pain disappears and come back...
Hi continue exercises as well as your work Your compliant is purely occupation related consult near qualified Physiotherapist he will take perfect assessment and treatment and home exercises and precautions.
1 person found this helpful
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I am 57 suffering from severe back pain for last 2 yrs, getting up in the morning from bed is difficult, doing some exercises, but of very little use. Also what is best medicene for severe sort of dry cough with throat-pain.

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
You get stiffness in your back is due to your muscle weakness. Also exercises are not same for everyone. Do back strengthening exercises. So avoid forward bending exercises. Also do yogasana specific for back pain. Chewing liquorice can help to reduce sore throat.
1 person found this helpful
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I am suffering from leg cramps for last few years and nobody suggested any cure for it. I can not sleep at night because of so much pain what should I do?

MBBS
Acupressurist, Delhi
I am suffering from leg cramps for last few years and nobody suggested any cure for it. I can not sleep at night beca...
Sedate GB41, Lv1 Acupuncture Point. For sedation, You have to press continuously. Black Colour can be applied. Google "Location of GB41 Acupuncture Point" Image will come.
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I am a special forces trainee and I had a fracture on my leg before three months. Now I am feeling a little pain in my leg. Can I take calcium tablet and vitamin D?

BPT, BPTh/BPT
Physiotherapist, Delhi
-yes you can take ca tab but vit d is available naturally from sunlight. If you had vit d deficiency than kindly check your level. If there deficiency of vit d than naturaly you had ca deficiency also. - to increase muscle strength keep doing strengthening exercises.
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My mother is suffering from sciatica and nerve compression (disk issue). Doctor has recommended her physiotherapy. She has already take 1 month physiotherapy but there have been no improvement. Last week, she has gone through epidural injection. There is some relief in the pain however still numbness is there is her left leg.

BHMS
Homeopath, Raebareli
My mother is suffering from sciatica and nerve compression (disk issue). Doctor has recommended her physiotherapy. Sh...
Please note that you need to give her Homeopathic medicines for her complaints Give her Hypericum 30 - 4 times a day 4 pills each time. She needs to do passive movements Physiotherapy needs to be continued - do not run toward total improvement in a month It is a time taking disease and she will feel improvement slowly only.
1 person found this helpful
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I have back pain when I'm continue working for more than 1 hour so what should I do.

BHMS
Homeopath, Bhopal
I have back pain when I'm continue working for more than 1 hour so what should I do.
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. Or, because of decreased flexibility, as people get older. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
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I am 50 years old. Most of time I feel something is creeping inside my shoulder joint that make me uneasy and I can't sleep when such problem arise at night. I shall be tankful if you kindly prescribed some medicine to solve this problem.

BPTh/BPT
Physiotherapist, Mumbai
I am 50 years old. Most of time I feel something is creeping inside my shoulder joint that make me uneasy and I can't...
Hi You can start physiotherapy treatment to strengthen the muscles around shoulder. Do reply for private consultation and detailed treatment plan Wishing you a good health.
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I am a 46 year old male and my height is 5'9" and weight is 84 kg. Whenever I want to exercise, I have a feeling that crystals are stored in my joints and they give pain. I had two bad experiences of Kidney stones, which I got away with by drinking onion soup. Most of the time my Uric acid levels are high, about 7.5 which is alarming. Please suggest how the crystals in the joints get dissolved, so that I can play some sports which I am very much interested in.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 46 year old male and my height is 5'9" and weight is 84 kg. Whenever I want to exercise, I have a feeling that...
uric acid is heterocyclic compounds of carbon , nitrogen, oxygen, and hydrogen. which cause gout. In high uric acid avoid few diets i.e. high purine-rich foods, milk products, protein foods, meat, dried beans, dried peas, mushrooms, whey proteins which are used in zym, alcohol, diuretic medicines. Eat balanced diet , eat banana, take amino acid rich diets, L- glutamine like supplements, whole grain, oats, green veg., low cholesterol foods, plenty of water in day time, Do test Kidney Function Test every 6 months to monitor levels of uric acid. Consult doctor always for medicines. Do not take medicines by self. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain .
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I am suffering from back pain for few days & feeling cold with coughs. What should be done?

DHMS (Hons.)
Homeopath, Patna
I am suffering from back pain for few days & feeling cold with coughs. What should be done?
Hello, * avoid, cold, cold exposure, ac, dust, smoke, alcohol, smoking. *drink, lukewarm water *inhale steam, twice. **home-care*** @ rhus to 200-6 pills, thrice/day. @ bryonia alb 30-6 pills x 3/dly. Report, wkly.
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5 Homeopathic Remedies for Treating Gout

DHMS
Homeopath, Rewari
5 Homeopathic Remedies for Treating Gout

If you are suffering from gout, you should try undergoing a homeopathic treatment. Gout is a type of arthritis and is considered to be the most painful type. It is featured by the inflammation of joints accompanied by great pain. The pain and inflammation occur because of the deposition of urate crystals in a joint. The accumulation occurs when there is excessive uric acid present in the blood.

Here are some effective homeopathic remedies for the treatment of gout:

  1. Colchicum: This medicine is the primary homeopathic medicine for treating gout because of its effectiveness. It is mostly used in chronic cases of gout. Usually, a patient experiences extreme pain in the big toe, which is too intense to be touched. The toe and other parts which get affected become swollen, red and hot. The pain worsens in the evening and at night. Patients who require this medicine should keep away from warm weather conditions. This medicine is also used in case of increased weakness and internal cold.
  2. Ledum Pal: This effective medicine is used in cases where the pain travels in an upwards direction from below. The pain is likely to start at the feet and gradually move upwards, affecting the knees and legs. The pain also shoots through limbs. Small joints are commonly affected. There is a sensation of decreased warmth in the joints and in the body. The patient will find it difficult to tolerate any kind of external warmth. The pain improves by cold applications. The ankle balls or big toe may be swollen.
  3. Benzoic acid: This homeopathic medicine is used for treating gout where offensive urine is experienced. The urine becomes very offensive with a very strong odor, which can be detected from a distance. The odor is usually repulsive and the color of the urine is brown. Extreme pain is experienced in the big toe and the knees are swollen.
  4. Antim Crudum: This is an efficient homeopathic medicine used for treating gout. It is used when a patient experiences gastric symptoms along with joint pain and inflammation. The patient may develop an increased craving for food and hence, several problems occur due to over eating. Pain is experienced in the heels and fingers.
  5. Sabina: This homeopathic medicine is important for treating gout in women, when the patient already suffers from another female disorder. Uterine symptoms are experienced along with the basic symptoms of gout. Shooting pain is experienced in the toes and heels. The joints get swollen and look red and shiny.

Homeopathy offers a completely natural treatment for different types of gout and goes beyond just curing the symptoms. You need to consult your doctor before starting a homeopathic treatment for gout.

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I am 48 yrs old suffering from right upper backpain & recently dignosed spondilysys + vertogo sincelast 17 years.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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I have problem of allergies on my back of my neck it is pain full what will I do? Please tell me

MBBS, MBA (Healthcare)
General Physician, Delhi
I have problem of allergies on my back of my neck it is pain full what will I do? Please tell me
apply volini gel . do warm fomentation. do neck exercises in pain free period . avoid high pillow. take crocin pain relief if pain is unbearable. it will help you.
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My wife has been diagnosed with disc problem L4-L5 and she is suffering from back pains. W have been told that it is a life long problem and she will have to live with it throughout her life. Please suggest solution to this problem.

BPTH/BPT, MPTH/MPT-Orthopedic Physiotherapy, Post Graduate Diploma In Ergonomics (PGDHSC - Ergonomics)
Physiotherapist, Gurgaon
My wife has been diagnosed with disc problem L4-L5 and she is suffering from back pains. W have been told that it is ...
Physiotherapy is the solution. She has to avoid forward bending, weight lifting and jogging, running probably 6 weeks. She should have some sessions of physiotherapy and then she need to do exercises to strengthen her back muscle. It will take probably around 3 months to be absolutely all right. She will not have any functional restrictions.
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I am 32 years old. My foot cracks got severe. I used to put my legs under Luke warm water weekly once. Still breaks and lot of pain. I used crack cream too. Still no use. What to do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 32 years old. My foot cracks got severe. I used to put my legs under Luke warm water weekly once. Still breaks a...
Do take laser therapy for 12 days followed by mobilisation exercise from neuro physiotherapist best wishes.
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Hello Dr. I am swetha 26 years old I had knee pain if I walk about just 2 kms aday or if stress I will suffer alot overnight starting from knee to down the leg will get pain I had continue deliveries within 3 years I got 2kids right now I have a feeding baby too I can't travel more than 1 hour in bike my hip joints pain is unbearable I can't afford much please do suggest some good food I haven't used any iron or calcium complete medicine during 2nd pregnancy and after delivery please suggest some good diet plan in Indian style and very simple one my height is 5'2 aaweight 65.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Hello Dr. I am swetha 26 years old I had knee pain if I walk about just 2 kms aday or if stress I will suffer alot ov...
Hello, Get yourself checked for serum vitamin D3 and calcium and arthritis.You might be suffering due to chronic deficiencies of multivitamin.Get in touch with me online for the safe and complete diet.No single food item will help you solve your problem.
1 person found this helpful
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I am having constant pain in my hips and it increases while sitting. With it I also experience pain and numbness in my legs. Feels like cramps in my legs. MRI of lower back came normal. please help me to find resolution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having constant pain in my hips and it increases while sitting. With it I also experience pain and numbness in m...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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I have effect with scoliosis. What are the precautions in order to reduce severe back pain.

D.P.T
Physiotherapist, Hyderabad
I have effect with scoliosis. What are the precautions in order to reduce severe back pain.
Dear user. If you want the precautions to be taken then here I suggest you for these eating foods to avoid and reduce scoliosis. Rich food sources of calcium include: collard greens, kale, spinach, sardines, tofu, dairy products, almonds and sesame seeds. Vitamin d is produced by your skin in response to intense sunshine, although many people try to avoid the sun. Vitamin d isn't found in many foods, but the best sources are: fatty fish (salmon, tuna, mackerel), fish oils, beef liver, hard cheese and egg yolks.
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Me 23 year ki hu. And I have 5 month old baby. Mujhe 2 months se back pain h. Dr. Ne slip disc btaya h. Treatment chal rha h. Lekin mujhe per or hatho me bharipan Lgta h. Me Kya kru. Ahmadabad se tritment le rhi hu. please advise me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Me 23 year ki hu. And I have 5 month old baby. Mujhe 2 months se back pain h. Dr. Ne slip disc btaya h. Treatment cha...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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