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Dr. Shafi M.Sayyad

Ayurveda, Mumbai

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Dr. Shafi M.Sayyad Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shafi M.Sayyad
Dr. Shafi M.Sayyad is a renowned Ayurveda in Ghatkopar East, Mumbai. He is currently practising at Sanjivni Clinic in Ghatkopar East, Mumbai. Save your time and book an appointment online with Dr. Shafi M.Sayyad on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Ghatkopar Medical Association

Location

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Sanjivni Clinic

Bldg.No.106,Ashirwad C.H.S.Ltd,Pantnagar,Ghatkopar East. Landmark: Near Shakar Market, MumbaiMumbai Get Directions
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How to remove toxin from body. Any home remedies are there. Do I consume lemon with hot water in empty stomach.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
How to remove toxin from body. Any home remedies are there.
Do I consume lemon with hot water in empty stomach.
Hello, Lemon water helps in eliminating toxins and enhances digestion by increasing bile productions. A weekly detox diet is important to get rid off of harmful toxins but they should be done under an expert guidance. Water is the most effective agent to detox body drink as much as you can. You can also eat your water by including high water content fresh fruits and vegetables.
4 people found this helpful
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Fast Food - Is It All Bad?

BNYS, PG- Acupunture
Dietitian/Nutritionist, Bangalore
Fast Food - Is It All Bad?

Fast Food, by and large, is detrimental to the health. Multiple studies have shown this in the past decade. It aggravates many diseases and is responsible for medical conditions such as obesity, respiratory problems, cardiovascular diseases and hypertension. Amidst multiple negative qualities, many fast foods are actually not that bad for the body. If taken in right proportions, some of the fast foods mentioned below can be extremely useful for the body.

  1. Popcorn: Apart from being one of the best accompaniments for movies, popcorns greatly helps in curbing hunger. Home-made popcorns have fewer calories and are a very good antioxidant. The good part about popcorn is the fact that it is not heavy as other fast foods and doesn’t make you feel lethargic. However, it should be ensured that more than one bowl of popcorn is not consumed at a time.
  2. Baked snacks: Baked snacks are a much-preferred choice in the snacks category these days. Owing to their low fat and carb content, they not only serve as tasty snacks but are good for the overall health as well. The fact that baked snacks are made up of whole wheat, makes it a more attractive offering. Baked snacks, when prepared with a dash of spice, can be a good alternative to other unhealthy snacks in the market.
  3. Processed Cheese: Processed cheese contains Conjugated linoleic acid (CLA). The latter is found to have anti-carcinogenic properties. A recent study showed that the CLA found in processed cheese is much more than other dairy products. Processed cheese is also a good antioxidant. This being said, too much intake of processed cheese can be harmful to the body.
  4. Dark chocolate brownie: If dark chocolate is consumed with whole wheat brownie, it acts as a good ingredient for patients suffering from cardiovascular diseases. When consumed with a few nuts, dark chocolate brownie becomes a power house of fibre. People with a sweet tooth can find this preparation a good alternative for other fast food items such as chocolate, ice cream and pastries.
  5. Chocolate Bars: This is another treat for a person with a sweet tooth. Dark chocolate bars are rich in antioxidants. It brings down blood pressure level and is found to be effective for the heart. This should not be consumed more than 100 grams per day.
  6. Stout Beer: Dry stout beer with its rich creamy content is as good as a dose of aspirin. This form of liquor improves blood circulation level and reduces the risk of cardiac arrests. One pint of this beer every alternate day will serve the purpose of quenching your alcohol thrust while ensuring that no harm is caused to your health. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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I have a simple boy and my back leg in phangal my face on pimples treatment my pimples.

DDV, MBBS
Dermatologist, Mumbai
I have a simple boy and my back leg in phangal my face on pimples treatment my pimples.
Use oil control face wash. You may need some medicines. Peels and lasers available at a dermatologist clinic will help. Please get evaluation done.
1 person found this helpful
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I have gas problem and too much burning in stomach after 2 hours of taking meal. In morning too much gas formed and burning sensations what should I do to get rid from this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have gas problem and too much burning in stomach after 2 hours of taking meal.
In morning too much gas formed and b...
Home Remedy- 1-Mixing two teaspoonfuls of ghee in a glassfull of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta. Treatment- 1-Take pranacharya aceno syrup 2-2 tsf twice a day. 2-Take pranacharya aceno capsule 1-1 twice a day. 3-Take avipattikar churna 1-1 gm with warm water. 4-Take pranacharya udar bhaskar kshar churna twice a day with warm water. Diet-take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food. Note-you can take my 'acidity treatment package' which is available on Lybrate in health packages.
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I am 20 years old. I am suffering constantly hair loss problem. What should I do? Tell me some natural treatment tips?

B.A.M.S
Ayurveda, Banaskantha
I am 20 years old. I am suffering constantly hair loss problem. What should I do? Tell me some natural treatment tips?
Hi. Your provided details are less to advice treatment kindly consult personally on Lybrate app. Generally my advice is take nutritive food regularly. Avoid harsh shampoo. Avoid late night sleeping. Do regularly genteelly massage on scalp with Ayurveda Hair oil or Plain Til tail.
1 person found this helpful
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I am suffering from PCOS since last two years I am not able to get my periods regular and unable to conceive auntie help me for the same.

MBBS
General Physician, Cuttack
I am suffering from PCOS since last two years I am not able to get my periods regular and unable to conceive auntie h...
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance.there is production of excess Testosterone.Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
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Hi, I am 25 years old here, My height is 6 feet and weight is 65 kg. I feel I am underweight and I am an vegetarian .please suggest me some foods how I can increase my body weight and look physically fit. Please help.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hi, I am 25 years old here, My height is 6 feet and weight is 65 kg. I feel I am underweight and I am an vegetarian ....
Hello Start your day with peanut butter sandwich. After 2 hours take 500ml milk. After 2 hours take 2-3 chapati with ghee applied along with paneer curry. Evening banana shake. Take apple before workout. After workout take 1 scoop of whey protein powder. Dinner take 2-3 chapati with ghee applied along with paneer or soya curry. Thank you
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I have a black spot or pimples on my face. What I will do to remove pimples or black spot.

MBBS
General Physician, Mumbai
I have a black spot or pimples on my face. What I will do to remove pimples or black spot.
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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Sir my problem is only weight. My age is 18 and my weight is 110 kg. I want to reduce it. Please give me tips about it.

BHMS
Homeopath, Faridabad
Sir my problem is only weight. My age is 18 and my weight is 110 kg. I want to reduce it. Please  give me tips about it.
Hello, It's good to reduce weight at right time as many problems including irregular menses are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2­3 l/d) or other calorie­free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day ­ 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight­loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Exercises: Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank ­ Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose ­ Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist ­ Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches ­ Lie on your back, knees bent and feet flat on the floor, hip­width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch ­ Lie on your back, knees bent and feet flat on the floor, hip­width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication for obesity: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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