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Dr. Shafi A. Khan

Unani Specialist, Mumbai

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Dr. Shafi A. Khan Unani Specialist, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shafi A. Khan
Dr. Shafi A. Khan is one of the best Unani Specialists in Shivaji Nagar, Mumbai. You can meet Dr. Shafi A. Khan personally at Kulsum Clinic in Shivaji Nagar, Mumbai. Save your time and book an appointment online with Dr. Shafi A. Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 42 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
United Medical Association

Location

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Kulsum Clinic

Shop No-60/A, Road No-8, Sanjay Nagar, 90'Ft Road, Shivaji Nagar No-2,Govandi. Landmark: Welcome Hotel, MumbaiMumbai Get Directions
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Hello, I am 23 and my weight is 41 kg, I want help in gaining and maintaining weight.

Vaidya Visharad
Sexologist, Narnaul
Hello, I am 23 and my weight is 41 kg, I want help in gaining and maintaining weight.
Noodles and pasta are rich in calories and have high amount of carbohydrates. They are easy to make and also saves cooking time. If you are a non-vegetarian, you can also add lean chicken and a lot of vegetables to the noodles and pasta that will convert it into a high calorie and nutritious food and provide you essential minerals and proteins.
1 person found this helpful

My overall body weight is decreasing continuous ly. I feel very weak. I am 30 years old working lady and mother ofc2 years old but my bust size is decreasing. Kindly suggest remedy.

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi
My overall body weight is decreasing continuous ly. I feel very weak. I am 30 years old working lady and mother ofc2 ...
Hi please get yourself investigated a thyroid profile a blood sugar analysis a liver n kidney function and a hb
1 person found this helpful
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Hi Sir, I am feeling very weak today. Yesterday. I went out to eat outside food with my dksms.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Take some rest. Skip a meal. Drink water more.. If any symptoms appear then consult for proper treatment.
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I am getting my weight too fast since three months. What should I take precautions to stop my gaining weight?

MSc
Dietitian/Nutritionist, Hyderabad
I am getting my weight too fast since three months. What should I take precautions to stop my gaining weight?
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. 4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. 7. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water.
1 person found this helpful
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I am 26 year old boy. My weight is 62 but still looking like very thin person. Please give me suggestions for healthy look. I want to weight gain to 75kg and above and I also want to look like a little bit faty. Please suggest me what to do?

BHMS
Homeopath, Faridabad
I am 26 year old boy. My weight is 62 but still looking like very thin person. Please give me suggestions for healthy...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Respected doctor. I m very slim I want to be a healthy body. Please set my diet. Which makes me healthy.

BHMS
Homeopath, Delhi
Respected doctor.  I m very slim I want to be a healthy body. Please set my diet. Which makes me healthy.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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I have weight problem. I have very low weight. I eat as much as I can bt my weight does not increase. What can I do to increase my weight?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I have weight problem. I have very low weight. I eat as much as I can bt my weight does not increase. What can I do t...
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday after follow thid diet if your weight remain same it means there is some hormonal imbalance you have to go for some medical test i. E thyroid profile.
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Hi, I am 16 years old. I want to build lean muscle mass. I do exercises regularly, I go for jogging in the morning and do exercises like push ups, crunches, squats, burpees. Please suggest me a good diet.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
Hi, I am 16 years old. I want to build lean muscle mass. I do exercises regularly, I go for jogging in the morning an...
This needs a healthy wholesome diet with increase in proteins, healthy fats and dietary intake which is fibre rich. Include more of fish, eggs, chicken, nuts and oilseeds, whole milk and milk products in your diet with ample quantity of fresh fruits and vegetables. Do not skip meals and eat frequently. Do some exercise along so that digestion is good. Take care that you do not have constipation and are properly hydrated. If you need me to help you out with customized online diet chart, please contact us for a direct consultation through Lybrate or write to me.
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