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Dr. Shabnam Singh  - Gynaecologist, Mumbai

Dr. Shabnam Singh

MBBS, MS - Obstetrics and Gynaecology

Gynaecologist, Mumbai

15 Years Experience  ·  500 at clinic
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Dr. Shabnam Singh MBBS, MS - Obstetrics and Gynaecology Gynaecologist, Mumbai
15 Years Experience  ·  500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shabnam Singh
Visiting consultant at Lion Tarachand Hospital, Jain Society, Sion OPD 10am-12 noon, Mon-Fri ( Saturday only emergency)

Info

Education
MBBS - Dr. V. M. Government Medical College - 2003
MS - Obstetrics and Gynaecology - BJ MEDICAL COLLEGE - 2009
Professional Memberships
Life member of Mumbai Obstetrics & Gynaec Society (MOGS)
AMC - Association of Medical Consultants Mumbai

Location

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Women Care Sion

Sion CircleMumbai Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My period starts 9 days earlier to the normal time, bleeding is very less & no pain is their any problem please guide me what should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My period starts 9 days earlier to the normal time, bleeding is very less & no pain is their any problem please guide...
Normal cycles can vary between 21 days to upto 35 days. If you have short but regular cycles with no other problems there is nothing to worry.
2 people found this helpful
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Am too tensed that my menses period date is between 30th -1st. But still I didn't get periods. And frequently am getting menses stomach pain. Even I Had a protected sex for the first time which I have experienced heavy bleeding. How can I get periods? Is there any problem? Any tablet to get menses periods.

BHMS
Homeopath, Faridabad
Am too tensed that my menses period date is between 30th -1st. But still I didn't get periods. And frequently am gett...
Hello, take pulsatilla200 ch, 5 drops, once daily in the morning for 7 days. If menses start in between 7 days then please stop. If menses do not start even after taking this medicine then we will go for investigations.
1 person found this helpful
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Dear sir I have some problem from 2 year my wife was not getting pregnant my penis size is only 4 inch. How to get my wife pregnant please sir can you tell me I am very sad please sir give me so tips for getting conceive.

Diploma In Psychology Counselling Skills, Diploma in ayurveda
Psychologist, Bangalore
Dear sir I have some problem from 2 year my wife was not getting pregnant my penis size is only 4 inch. How to get my...
Hello Friend, Good that you are seeking a help here. There are many physical and emotional factors involved for any couple to conceive. This may not an actual reasons. Factors like job stress, foods habits, lifestyle, emotional stress, hormones issues, body heat, menstrual issues can influence. Consult a doctor for further evaluation. Feel free to reach online or through Lybrate private chat for further assistance to manage your stress and emotional levels. Be positive. You will be alright soon.
1 person found this helpful
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What protection should be taken for first time sex. What preventive measure should be taken for avoiding unwanted pregnancy.

MBBS
General Physician, Chandigarh
What protection should be taken for first time sex. What preventive measure should be taken for avoiding unwanted pre...
To avoid pregnancy you have to use contraceptive methods like condoms oral pills or cut according to your choice.
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I feel cold arm during sleep and discomfort, I took metben for pcos as suggested by doctor. I heard metben will decrease vitamin b12 will have side effects.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
I feel cold arm during sleep and discomfort, I took metben for pcos as suggested by doctor. I heard metben will decre...
Pcod can be managed by alternative medicine. However, thyroid imbalance can cause cold arm. Yes metben decrease the absorption of b12, can cause nausea, vomiting and other gi disturbances.
1 person found this helpful
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Whole Fruit vs Fruit Juice - Which Is Healthier for You?

Diploma in Nutrition
Dietitian/Nutritionist, Hyderabad
Whole Fruit vs Fruit Juice - Which Is Healthier for You?
Fruits vs Juice - What’s Better?

You must have often wondered what’s better for your health - drinking fruit juice or eating whole fruits. Or, you might already be aware about why eating whole fruits is better than drinking them up. Did you know why that’s the case?

While juices may be easier to digest, they still lose the battle to whole fruits when it comes to health benefits.

Here’s why:

1. Nutrient content
Many fruits contain edible skins, which are made up of coloured pigments like carotenoids and flavonoids. These pigments are instrumental in protecting your skin from damage that may be caused by exposure to the harmful UV rays of sunlight. So, when you choose fruit juice over fruits, you lose out on this benefit as the juicing process involves the removal of fruit skins.

Also, the juicy pulp of a fruit is rich in fibre and other essential nutrients. For instance orange peels contain vitamin C, which combines with flavonoids to give you healthier skin and stronger bones. Juicing removes the solid parts of the fruit making the beverage devoid of these nutrients. Even if you add pulp to your juice, it only makes up a fraction of the amount contained in raw fruit, and is hence lacking in the benefits that whole fruits offer.

2. Fibre content
Fruit juice has low fibre content in comparison to a fruit as most of the pulp is removed in the process of extracting the juice. For example, consumption of 3-4 apples gives you about 12-15 gm of fibre intake, but if you consume a glass of apple juice containing the same number of fruits, you get only 0.2 gm of fibres.

3. Additive and preservative content
Some acids are present in fruit juices, which have a negative effect on your tooth enamel and roots and can cause tooth decay. People with sensitive teeth are more exposed to the risk of getting damaged teeth if they consume fruit juices regularly. On the other hand, fruits do not come with any such side effects as they don’t contain any artificial additives, which can harm your teeth.

4. Calorie content
There is a prevalent misconception that lack of fibre in fruit juices helps in weight reduction, which makes many people prefer fruit juices over fruits. The truth is that most fruit juices contain added sweeteners (such as sugar), which add to the calorie content of the drink. So, if you want to lose some weight, it’s best to consume whole fruits in place of fruit juices.

Fruit juices may be better alternatives to colas and other carbonated beverages, but are not the best option if you want to be healthier. So, consider the role of fruits in keeping you healthy and whenever given a choice, try to prefer them over fruit juices.

If you would like to consult with me privately, please click on 'Consult'.
8354 people found this helpful

Mira and her boyfriend had a kind of unprotected sex this morning. However her boyfriend did not enter her. Their genitals rubbed against each other while she had her panty on all the time. She is not sure if there was any pre ejaculation or if it was completely dry. Should she be doing something about it. Even if there was an ejaculation are there chances that she could get pregnant? Should she be taking some contraceptive pill. If so which one. It's her 7th day after her periods.

mbbs
General Physician, Udaipur
Mira and her boyfriend had a kind of unprotected sex this morning. However her boyfriend did not enter her. Their gen...
No pregnancy can never ocurr without fertilization, a process in which male sperm and female egg meet.in your case there is nil chances of fertilization. So no chance of any pregnancy. So be happy and smile. But for pcod kindly consult a gynaecologist.
1 person found this helpful
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Hello doctor. I am 32years old woman married for three years. From 5 month I am trying to conceive. And even on February I had duphaston 50 mg tablet for ovulation which doctor suggested. Then on 32 day that means I got my period on march 7th 2016. Usually I get the 26th or 27th day I get my period. But on February I took the tablet of duphaston 50 mg so my date came late. And I dint conceive. Then again the doctor said to take duphaston25mg so I took on the 9th March for five days and I went to check ovulation study and my left ovary was at 32mm. And I told the doc about this. Coz I don't have any knowledge then doc said to take injection for the rapture. So after 4 days I went again to check weather it is raptured or not. Still the rapture dint take place then our doctor told me to this 2 month not to plan. And he gave novale 21 tablet and he gave ovabless. Doc said to try coming month May normally. If I won't conceive then on June doc said he will check my fallopian tubes weather it realising the egg or not. Does checking this fallopian tube will be painful. Doc said he has to injection in my fallopian tubes and then they ill check my tubes then it releasing the egg or not. Suddenly again on March 29 I got period it is 23rd day. I am worried. Is everything ok with me. Y I got the period so soon. And suggest me what to do to conceive. Coz I am 32years old woman.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello doctor. I am 32years old woman married for three years. From 5 month I am trying to conceive. And even on Febru...
This tube test is known as hsg, it is done under anesthesia so it is not at all painful. Secondly your age is 32, so you might not be having good quality eggs, so need to consult some good infertility specialist.
6 people found this helpful
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I missed the first pill of 21 days contraception but took 2 on second day. Will I need emergency contraception if I have unprotected sex in next 6 days?

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
I missed the first pill of 21 days contraception but took 2 on second day. Will I need emergency contraception if I h...
Emergency Contraceptive pill: T pill -72: An oral emergency contraceptive pill which contains 1.5 mg of levonorgestrol, Tpill 72 should be consumed in single dose within 72 hours of unprotected sex. It is known to have 80% effective if taken within 3 days of unprotected sex or in case of contraceptive failure. Unwanted 72. I pill. Side effects: Nausea, breast tenderness, delayed menstruation, lower abdominal ache, headache, vomiting and irregular menstruation are some of the temporary side-effects of the I -pill. However, these effects subside within a day or two. A woman should go for a pregnancy test if her next menses are delayed by more than one week.
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5 Ways to Make Sex Last Longer!

M.A. (Scholar), BHMS
Sexologist, Mumbai
5 Ways to Make Sex Last Longer!

How to last long in bed?
Lack of control over ejaculation or ejaculation occurring too early is called as premature ejaculation. Psychological factors act as the major cause. There are two types of premature ejaculation. Lifelong premature ejaculation and acquired premature ejaculation. Lifelong premature ejaculation noted in teenagers who try first sexual contact and involves deeper psychological causes. Acquired premature ejaculation occurs in later stages of life which may involve both physical and psychological cause.

Ways to control ejaculation

  1. Try to reduce anxietyUnderstand that your partner gets more satisfied with extended period of orgasm and your anxiety is going to be a great hindrance for this pleasure. Once you analyse yourself and realize the dissatisfaction and disappointment that your anxiety gives to both you and your partner, the ways to overcome it naturally comes into strike. If not don’t hesitate to seek assistance from sexual health care advisers to overcome the battle.
  2. Avoid too much of sexual thoughts: If your mind gets occupied with too much of sexual thought always try to divert yourself with your favourite sport or activity that you’re much interested. Give a short break of 5 to 10 minutes before you feel to ejaculate.
  3. Change position: Try position like allowing your partner on you and side by side position as this may cause fewer stimuli to your penis and may delay the ejaculation. Avoid rear entry and missionary position as these are very active and may still activate your ejaculation faster.
  4. Make yourself slow: Activity level of the orgasm stage changes with every individual. It is much essential for the male to sense their emotions and the physiological stages of sexual changes that their body undergo. Slowing down during the orgasm stage or a matured control of the orgasm helps a lot for occurrence of premature ejaculation. Make sure you also don’t drop the sexual desire of your partner and engage her emotions with the act of foreplay.
  5. Concentrate much on foreplay: Premature ejaculation may cause depression and dissatisfaction to your partner and even yourself. So it will be much better if you focus much on foreplay and it will be also better if you develop the practice of foreplay in between the orgasm.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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