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Submit a review for Dr. Seema S. MasraniYour feedback matters!
Sir, I have a lot of pain in my body because I do not know what happens to me, so Sir, I had a Tuberculosis problem and there was a lot of bleeding from the mouth. The treatment lasted 9 months.
I am 23, unmarried and male. I could not control masturbation. What is it's side effect and how I control it. Something I feel like I am addicted on it. Need some help.
Am not able to sleep nt more than 6 hrs. Aftr that I couldn't sleep and getting irritated. Can I know the reason for that and my face is getting full of spots.
Sir I am working in night shift and works in a factory. There is many grinding machines. So please tell me some safety precautions about the grinding dust.
She has constipation .during defecation a small mass of tissue is coming now which causes pain now woht should do now is this is piles but their is no bleeding during defecation. Kindly suggest.
Hello sir, my wife is taking the t. B. Medicines from nov 5th 2014 to till now antd it will go up to 2ndjune 2015, last period of my wife was 19th feb 2015, on testing we get she is pregnent of more than 10 week, the chest x ray was take twise during this situation 7th march 2015 and on 14th april 2015, when we go tothe gyno she cconsult for abortion. I am upset of this. Can x ray harm the baby? can t. B. Is dangerous for pregnency? pleas suggest.
I got fever and cough. But I'm not interested in eating. Tell some tips to gain energy. Without food. Tell other another items.
I am a 20 years old guy. I have much dandruff on my head. Even when I wash my head it again appears the next day. Due to this I think my hair are also becoming short. Please recommend me some remedy firstly for home.
Arthritis is a musculoskeletal disease defined by chronic inflammations in the joint and cartilage degradation. It is a fairly common disease, and the pain caused by arthritis can be extremely disabling. If you leave arthritis untreated, it can lead to:
- Chronic pain
- Limb deformities
- Disabled scope of motion
These symptoms can hinder your daily life, thus learning how to live with, and managing arthritis becomes important. Here are some lifestyle changes you can adopt to manage pain better:
Small things you can do every day, while you are sitting or working, such as:
- Frequently adjust your position
- Stretch and bend your legs, change your hand’s position and tilt your neck periodically from one side to another
- Don’t overuse a lone joint because that can cause more pain—so pace yourself and take adequate breaks
- Walk around and stand every hour or a half.
In addition to these, you must:
- Manage your weight: Obesity has been linked to arthritis; the more weight you put on, the more your pain will increase.
- Quit smoking: Connective tissues are stressed when you smoke, and this triggers more pain
There are a number of medications available in the market today to ease arthritis pain. Over-the-counter (OTC) ibuprofen or acetaminophen are great for pain relief. Also, topical creams that contain analgesics can be gently massaged over inflamed joints to ease the pain.
However, you should avoid the following:
- Over treatment: If you find yourself depending too heavily on OTC, consult your doctor.
- Under-treatment: Never ignore or undermine your pain. Leaving arthritis untreated is potentially dangerous, and you may require immediate medication.
If you have arthritis, exercise can boost your endurance, enhance your muscles and better your motion range. For best results, focus on gradual strength training, range-of-motion exercises and stretching. You can also include low-stress aerobics, water exercises, cycling or walking.
However, avoid repetitive and high impact exercises, such as:
- High-stress aerobics
Emotional and physical assimilation
The pain is not only physically exhausting; it can also strain you mentally. Choose relaxation or cognitive behaviour therapy (an integration of behaviour modification and talk therapy) to keep negative thoughts at bay. Besides these, you can also use acupuncture, heat and cold therapy and massages to ease the pain.