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Dr. Seema Garje

Ayurveda, Mumbai

200 at clinic
Dr. Seema Garje Ayurveda, Mumbai
200 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Seema Garje
Dr. Seema Garje is a renowned Ayurveda in Mumbai, Mumbai. You can visit her at Dr. Garje's Ayurved Clinic & Panchakarma Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Seema Garje on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 203, A Wing, 2nd Floor, Om Sivam Centre, Sector 20 Nerul West. Landmark: Opposite Bus Stop, MumbaiMumbai Get Directions
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Hello sir, I am 31 years old (male) I had diarrhea one month back I went to hospital stayed there for 48 hours then I was recovered and came back. For 10 days everything was fine except weakness then on one day after eating some different food I felt like suffocated then suddenly I had a loose stool at least 4 times within an hour then my body also got heated but suddenly after drinking electoral powder I feel better then since that day to till today that is since 30 days i am having bowel movements only in the early-morning that too in semi solid yellow color stool after that I feel weak and totally empty stomach then after that since 3 days i am having fenugreek seeds with yogurt after my bowl moment I mean in the early morning with empty stomach since 3 days i am doing this but a little change occurred my bowl timing shifted to 7-8 am in the morning first i'll get a yellow coloured a bit solid stool following with semisolid stool. Sir what exactly is happening to me i am worried is there any chance of getting serious issues is my colon not absorbing fats and electrolytes or when I was admitted in hospital they gave me a lot of injection may be antibiotic is it. Its side effects if so. Is there any home remedies which can get back to me normal the place where I stay is a small village which is very away from good hospitals sir it will be helpful if you can help me with home remedies. If not can you tell me any home test which can estimate the seriousness of my condition.

MBBS
General Physician
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You don't have to worry so much you have probably got acute gastroenteritis. Which has now turned into chronic occasional. Gastric infection. You should take plenty of water by mouth. Sometimes one gets infested by intestinal warms normally one should get dewarming done at least once in a week if not six monthly. By single dose medicine like albendazole or mebandazole. Consult a doctor near your locality he will help you.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.

Dandruff & rash is giving me so much problem. I have used various types of hair oils, shampoos but have not get relief. So how can I be free from these?

BHMS
Homeopath
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Dandruff & rash is giving me so much problem. I have used various types of hair oils, shampoos but have not get relie...
Hello,you can take homoeopathic medicine Sulphur 30 (4 drops in little water) every morning for a week and revert.

I am too slim. Thats why m put some weight so pls give me some tips for putting weight.

MSc
Dietitian/Nutritionist
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I am too slim. Thats why m put some weight so pls give me some tips for putting weight.
Hi lybrate-user weight problem is one of the most common problems that affect millions of people. Approaching nutritionists and gym instructors for effective weight loss plans are effective fixes for this problem. Strangely, just like weight gain, people do struggle to gain a few pounds. It has been medically proven that being underweight too can cause severe health problems. Usually, people tend to think that following a weight gain diet is completely doable. But that is not completely true. It requires the same amount of control and will power as one would need while following a weight gain diet plan, which recommends the intake of high-calorie foods. The idea of a weight gain diet is to put on healthy weight and steer clear of saturated fats. Let us take a look at a few weight gain foods that could change your lives the natural way. Whole milk milk is an important beverage for the most of us. From a creamy cup of coffee to a healthy bowl of oatmeal/ cereals soaked in milk, there are several ways of enjoying this essential source of nourishment. While a weight gain diet plan would not require you to give up on milk, you will have to switch from fat-free or skim milk to whole milk. It is high in essential nutrients, vitamins and contains healthy calories. One glass of whole fat milk contains 3.25% fat and 150 calories. It nourishes your body and helps you gain weight faster. Cheese if you love cheese, then stick to it. Cheese is rich in calories, healthy nutrients, and vitamins. It supplements your body with enough protein and calcium to build stronger bones. Being a milk product, cheese has a high fat content, which helps to gain weight. Try out different types of cheese and use them in your food for garnishing or as a dip. Butter another essential ingredient that can be included in your diet while on a weight gain regime is butter. It is rich in good saturated fats and nutrients that help you to gain weight faster. Also, powerful fatty acids and vitamins make sure you are in the pink of health always. However, you need to monitor the intake saturated weight gain foods as too much intake could add to cholesterol. So, layer your toasts with some butter and enjoy every bite. Dried fruit and nuts the perfect food items to snack on while on a weight gain diet are wholesome nuts and other dried fruits. Full of nutrients and healthy fats, dried fruits and nuts provide you with essential fiber and vitamins. Add almonds, walnuts, or pecans to your daily diet. Include them in your cereals during breakfast or add them to your salads for a nice crunch. Potatoes carbohydrates are an essential part of your diet when you want to gain weight. The best source of carbohydrates is potatoes. They are rich in fiber, vitamins and proteins too. It is recommended to eat potatoes with their skin, as the skin is a rich source of protein. Add them to your main course or have them as a side dish to ensure healthy weight gain. Eggs eggs make a perfect breakfast item, especially if you are on a weight gain plan. Whisk up an omelet or scrambled egg for a quick meal and get nutrients in a jiffy. Egg yolk is known for the healthy cholesterol and essential nutrients it contains. Packed with omega-3 fatty acids and protein, eggs are the perfect wholesome weight gain foods. Pasta bring an exotic twist to your weight gain diet with some pasta. Rich in fiber, starch and carbohydrates, pasta is the answer to all your underweight issues. Available in many shapes and sizes, pastas can be made in a variety of recipes. Add chicken or vegetables to increase its nutritional properties. Lean red meat good news for meet lovers! you can relish the different preparations of lean red meat while on a weight gain diet. Rich in proteins and other nutrients, red meat adds to your weight faster. It is recommended to opt for lean cuts. So, keep lean red meat on the top of your shopping list the next time you buy weight gain foods. Also read: benefits of drinking hot water peanut butter enjoy your snack times with scrumptious peanut butter toast. Peanut butter is an ideal choice from weight gain foods for people striving to put on weight. It is loaded with fats and protein, adding some healthy calories to your weight. While selecting your peanut butter, make sure it does not contain sugar. It is recommended to opt for more natural or organic peanut butter. Fruits fruits are weight gain foods that are perfect for in-between meals. When following a weight gain regime, one can eat sugar-rich fruits like mangoes, avocados, bananas, and pineapples. Offering you essential nutrients and energy, these fruits are a must-add to your daily diet. Conclusion underweight people can now attain a healthy body by incorporating the above-mentioned food sources in your weight gain diet. They help add good calories to your every day meal plan, keeping you away from health disorders.

My son is 17 years old and his hair are falling at fast rate. He has some dandruff problem but that too is under control (by ketoconazole shampoo; He has allergy from dust and smoke, could this problem related to it? what diet should he take, please suggest.

BHMS
Homeopath
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My son is 17 years old and his hair are falling at fast rate. He has some dandruff problem but that too is under cont...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic rx - schwabe's wiesbaden 200, badiaga 200 & alfalfa tonic twice a day for 1 month and revert. Also, use schwabe's anti-dandruff shampoo and anti-dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash.

How can I remove the yellow dirt that's stick into my teeth. Kindly suggest home treatment.

MBBS
General Physician
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How can I remove the yellow dirt that's stick into my teeth. Kindly suggest home treatment.
I will suggest you to use sparkling white toothpaste from himalaya and avoid any stain causing food items.

Hlo there Im 20, male, 5'8" The problem with me is that im always stressed. I always feel unworthy, feel depressed, sometimes im so down that I even have feelings to commit suicide. I am always thinking about my past and letting those past memories put me down. Just need help how can I overcome these problems. Thanks.

Masters in Clinical Psychology, Rehabilitation Psychology
Psychologist
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Hlo there Im 20, male, 5'8"
The problem with me is that im always stressed.
I always feel unworthy, feel depressed, s...
Would suggest you to consult a psychiatrist for proper evaluation of your symptoms. Medicines prescribed can be helpful in easing your problem. You can meet a Clinical psychologist who can help you in learning how to cope with stress and anxiety.

I had been to goa last week, due to hot sun my hands and face was totally burned and tanned, became so rough what should I do now.?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I had been to goa last week, due to hot sun my hands and face was totally burned and tanned, became so rough what sho...
Please take canthris - q / put 10 to 15 drops on cotton and apply on the affected area twice a day for one month. Revert back after one month with feedback.

I am 25 year old man. I am feeling weakness from last 2 months and tiredness low on thinking capacity I have piles and pin in full body.

BHMS, DEMS
Homeopath
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I am 25 year old man. I am feeling weakness from last 2 months and tiredness low on thinking capacity I have piles an...
The blood vessels around the anus and in the rectum will stretch under pressure and may swell or bulge. Inflamed veins (hemorrhoids) can develop when pressure increases in the lower rectum. This may be due to: chronic constipation. Chronic diarrhea. Lifting heavy weights. Pregnancy. Straining when passing a stool. Diet - piles can be caused by too much straining when doing bowel movements, which is the result of constipation. A change in diet can help keep the stools regular and soft. This involves eating more fiber, such as fruit and vegetables, or switching your cereal breakfast to bran. Simple things you can do yourself to help prevent piles: try not to strain when you go to the toilet avoid laxatives exercise. Radish juice soothes digestive system 1. Radish juice taken in the morning and night is one of the best home remedies for piles. Start with 1/4 a cup and increase to 1/2 a cup gradually over a period of 1 month. Local application of radish paste mixed with honey can help ease pain. 2. Eat 2 banana daily. 3. Radish juice soothes digestive system radish juice taken in the morning and night is one of the best home remedies for piles. Start with 1/4 a cup and increase to 1/2 a cup gradually over a period of 1 month. Local application of radish paste mixed with honey can help ease pain. Constitutional homeopathic medicine will give you best result. If you want medicine consult privately.

Hi I got addicted to Trika 1 mg with out that I am not getting sleep .how to come out of that habit. I am 36 years. I have diabetes since 12 years.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hi I got addicted to Trika 1 mg with out that I am not getting sleep .how to come out of that habit. I am 36 years. I...
Mr. Lybrate-user, there is no special method or treatment to come out of that addiction. You have to just stop using it. It will be tough for some nights to get sleep. Looking at your height and weight it is clear that you have grade 3 obesity. It is better if you exercise regularly over 1 hour a day, that physical strain will make you tired and possibly quality of sleep will improve even without any drug. Thanks.

Can you please mention the dosage of nexpan20 and nexpan dsr for gastric ulcer patient.

MD - Homeopathy
Homeopath
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Ulcerative colitis is usually only in the innermost lining of the large intestine (colon) and rectum. Forms range from mild to severe. Having ulcerative colitis puts a patient at increased risk of developing colon cancer. Symptoms include rectal bleeding, bloody diarrhoea, abdominal cramps and pain. Homoeo medicines can cure such condition.-----------

I am very much stressed out nowadays. And I can't find any way to come over the stress. Can you give me aome tips to overcome this stress?

Masters in Clinical Psychology
Psychologist
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I am very much stressed out nowadays. And I can't find any way to come over the stress. Can you give me aome tips to ...
Hi, When you're feeling anxious or stressed, these strategies will help you cope: Take a time-out. Practice yoga, listen to music, meditate, get a massage, or learn relaxation techniques. Stepping back from the problem helps clear your head. Eat well-balanced meals. Do not skip any meals. Do keep healthful, energy-boosting snacks on hand. Limit alcohol and caffeine, which can aggravate anxiety and trigger panic attacks. Get enough sleep. When stressed, your body needs additional sleep and rest. Exercise daily to help you feel good and maintain your health. Check out the fitness tips below. Take deep breaths. Inhale and exhale slowly. Count to 10 slowly. Repeat, and count to 20 if necessary. Do your best. Instead of aiming for perfection, which isn't possible, be proud of however close you get. Accept that you cannot control everything. Put your stress in perspective: Is it really as bad as you think? Welcome humor. A good laugh goes a long way. Maintain a positive attitude. Make an effort to replace negative thoughts with positive ones. Get involved. Volunteer or find another way to be active in your community, which creates a support network and gives you a break from everyday stress. Learn what triggers your anxiety. Is it work, family, school, or something else you can identify? Write in a journal when you’re feeling stressed or anxious, and look for a pattern. Talk to someone. Tell friends and family you’re feeling overwhelmed, and let them know how they can help you. Talk to a physician or therapist for professional help. consult me for any query or if you want any help in dealing with stress.

I am 28 year old unmarried I suffer from pimple, blackheads etc since 8 year what should I do please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 28 year old unmarried I suffer from pimple, blackheads etc since 8 year what should I do please suggest.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily

I am 20 year old and my weight is 67 iwant to loose my weight suggest me any medicine sir.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am both a registered dietitian and a doctor who will help you in losing your weight .Let me know your food intake details.The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to Weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered Dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, After assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (RD) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications . I will also suggest home remedies. Do reply back for private consultation for Rx.

I am 24 year female & I am suffering from PCOD. so, what should I do.

BHMS
Homeopath
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Hello mam, take homoeopathic treatment for pcod, as it may cause infertility problem in future. Homoeopathy is safe, effective without any side effects.

Hello, I have whiteheads on my nose and dark area around my nose. I have tried many ointments and still no positive result. Can you please suggest a medicine for getting rid of this white head on my nose? Please help I do not have any pimple problem only my nose is having whiteheads please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hello, I have whiteheads on my nose and dark area around my nose. I have tried many ointments and still no positive r...
apply pranacharya face glow on your face for 15 minutes then wash it with warm water.. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......

How to get rid of dandruff and oily skin?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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How to get rid of dandruff and oily skin?
Dear, it is mainly due to infection (mainly fungal) in your scalp, as skin of scalp is very little blood supply, so take time to remove infections, it comes in from of dandruff. For control on hair fall you have to control on dandruff and infection. So if you want cure. Consult privately.

My question is now a days lots of people have one common problem of diabetes and it is said that if father has diabetes problem then its child will surely have that in future Is it true. If its yes then how can one must secure himself from its occurrence?

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist
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My question is now a days lots of people have one common problem of diabetes and it is said that if father has diabet...
Dear lybrate-user, diabetes is a multi factorial disorder. That means that more than one factor is responsible for developing diabetes. Many people have history of diabetes in parents or siblings but not all of them develop diabetes. Genes when combine with mental stress, sedentary lifestyle, improper diet, smoking and alcohol addiction lead to diabetes. Now prevention of diabetes is by preventing each factor. Exercise regularly, meditate as and when possible, have balanced healthy diet and avoid smoking and alcohol! prevention is better as there's no cure for diabetes till date! hope this helps you!

I sometimes develop acidity despite of undergoing triple therapy two years ago when fundic gastritis was detected by Doctor upon endoscopy. What should I now do?

MBBS
General Physician
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I sometimes develop acidity despite of undergoing triple therapy two years ago when fundic gastritis was detected by ...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and take tablet rantac twice a day

Sir I am 22 years old. I have less beard. Would you please tell me how can I grow hair on my face.

BAMS
Ayurveda
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Sir I am 22 years old. I have less beard. Would you please tell me how can I grow hair on my face.
Low level of Testosterone cause very slow growth of beard and moustaches. For fast & proper growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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