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Dr. Seema Garje

Ayurveda, Mumbai

200 at clinic
Dr. Seema Garje Ayurveda, Mumbai
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Seema Garje
Dr. Seema Garje is a renowned Ayurveda in Mumbai, Mumbai. You can visit her at Dr. Garje's Ayurved Clinic & Panchakarma Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Seema Garje on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Garje's Ayurved Clinic & Panchakarma Centre

No. 203, A Wing, 2nd Floor, Om Sivam Centre, Sector 20 Nerul West. Landmark: Opposite Bus Stop, MumbaiMumbai Get Directions
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I'm 24 year. I am female. I m dark in face but hands r fair compared to my face. Doctor suggested me chemical peel to get fair skin along with the mela glow cream. To get the fair skin Is it the correct solution for me. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 24 year. I am female. I m dark in face but hands r fair compared to my face. Doctor suggested me chemical peel to...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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Ultrasonic Lipolysis - A Non-Surgical Weight Loss Program!

M.D, MBBS
Cosmetic Physician, Mumbai
Ultrasonic Lipolysis - A Non-Surgical Weight Loss Program!

Losing weight is not just about knocking off a few pounds, it is about living healthy. If you are overweight then your chances of being affected by heart diseases increase. On an overall basis, apart from negatively impacting your self-esteem, it can make you prone to a host of life-threatening disorders. For weight loss, it is important to understand the causes of weight gain, some of which are: 

  1. Consuming fatty foods: If you are consuming more food than the required amount, it is likely that you will put on weight. Consuming foods that are rich in simple carbohydrates and starch can lead to excess calories in the body.
  2. Disorders: Various metabolic disorders like problems of the thyroid gland or being diabetic can cause you to put on weight.
  3. Being physically inactive: If you follow a sedentary lifestyle then it is more likely that you will put on weight. Usually jobs that involve sitting behind a desk for long periods of time make people prone to obesity.

These are some reasons that can cause weight gain. If you are overweight then the initial resort is to undertake lifestyle changes. From eating a well-balanced diet to being more physically active are the primary changes that you may commit to. In case you are not seeing visible changes then you may opt for non surgical treatment for weight loss.

The cosmetic techniques by which you can lose fat are:

  1. Ultrasonic Lipolysis: Ultrasonic lipolysis is a non-surgical technique to get rid of fat. In this technique, ultrasound waves are used to target fat tissues and get rid of it. A transducer (device used to convert energy from one form to another) is kept on the affected area where it emits energy. The fat cells are metabolized by the body and drained from the body further helping in weight loss.
  2. Mesotherapy: Mesotherapy is a technique that focuses on getting rid of fat from the body by injecting medications in the affected area. It uses a combination of herbs and minerals to destroy the fat cells in your body.
  3. Endermology: It is a process that involves using rollers to roll over the top portion of the skin which leads to fat loss from the body. It also helps in revitalizing and reshaping the skin, further enhancing weight loss. If you wish to discuss about any specific problem, you can consult a cosmetic physician.
4827 people found this helpful

I am 79 and have many health problems. I have to take too many medicines every day (about 12 presently, but can go up to 20 sometimes) as prescribed by my doctors. Will this practice have any undesirable outcomes?

MD - Pathology
General Physician, Amritsar
You will have to take medicines for all the diseases you have otherwise you will face problems. If you have any doubts you can consult a specialist who has done m. D. In pharmacology who will check your prescription and see any possible drug interactions and modify the prescription accordingly.
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I have black spots around my upper lips please give me proper medication. I want urgently.

MBBS
General Physician, Faridabad
I have black spots around my upper lips please give me proper medication. I want urgently.
Apply freshly squeezed lemon juice to your lips and massage them gently. Follow this ritual every night before bed. Sugar scrub: Sugar works as an excellent scrub to exfoliate lips and also helps get rid of unwanted dead skin. Take three spoons of sugar and mix it with two spoons of butter to make a thick paste
1 person found this helpful
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I am 31 years male. I urinate properly but at end of urinating when I apply some pressure some urine come out. H/O multiple sclerosis since 2009.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I am 31 years male. I urinate properly but at end of urinating when I apply some pressure some urine come out.
H/O mu...
I believe you should not be excessively concerned about residual urine unless it is more than 300 ml. If you fee like there is only" some" urine that comes our if you apply pressure after voiding is completed, you do not need medical help. The fact that you have a h/o multiple sclerosis since 2009 has nothing to do with your current problem. I hope this helps. Take care and have a lovely day!
3 people found this helpful
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My period date is 20 and I had a pregnancy test on 15 by preganews. Result was negative. I wanted to ask wen should I take a pregnancy test so that I have a confirm result.

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
My period date is 20 and I had a pregnancy test on 15 by preganews. Result was negative. I wanted to ask wen should I...
Hi lybrate-user, you should do a pregnancy test if you don't get a period by your due date. Before that, the test is unlikely to be very informative even if you are pregnant.
14 people found this helpful
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She is allergic to dust, she inhaled some Now she has throat pain. stomach pain and swelling in throat and blood coming with coughs.

MBBS
General Physician, Hyderabad
She is allergic to dust, she inhaled some
Now she has throat pain. stomach pain and swelling in throat and blood comi...
Lybrate-user it's an emergency need to take her immediately to hospital. She needs hydrocort injection and avil inj. Don't delay.
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I am 21, I hardly find my facial hairs, can I try minoxidil (regain)? pls help, I still have a baby face.

BHMS
Homeopath, Faridabad
I am 21, I hardly find my facial hairs, can I try minoxidil (regain)? pls help, I still have a baby face.
Hello. Don't worry. Gently move the razor on these areas. Medication: Start immediately with homoeopathic medication - Sulphur 200/ one dose daily in the morning for a week and a homoeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique as in 1 above. Repeat the above process every 3rd day and see the growth in 1 month. Take a red mushroom called ganoderma 5 gms. 2 times per day at 12 hours interval for 3 months. Also, Pituitarin 30 one dose repeat after 15 days no further dose repeat after two month the same way All the above would definitely help to grow the beard. (If possible, share the pictures with me prior starting this treatment. Want to see the condition).
1 person found this helpful
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I have a desk job and in the last two years my weight has gone up from 75 kg 85 kg I want to lose weight please help.

BHMS
Homeopath, Surat
I have a desk job and in the last two years my weight has gone up from 75 kg 85 kg I want to lose weight please help.
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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My height is 4.7,weight is 32, age 17. To gain height wht should I take .bartya carb 30 or baryta carb 200? Please suggest me.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
My height is 4.7,weight is 32, age 17.
To gain height wht should I take .bartya carb 30 or baryta carb 200? Please su...
Height majorly depends on your parents genes. It's highly hereditary. Sometimes due to improper hormonal release also your height may vary. Once check with a specialist or endocrinologist. Also consume high calcium rich foods, and perform cycling hopping stretching exercises for better results.
1 person found this helpful
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My belly is become big. I didn't smoke and drink also. Tell me some way or exercise so that I can decrease my belly and also suggest me wha are the foods that I need to take and what not to take to decrease my belly.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Abdominal crunches, yoga, swimming are some of exercise which you can start. Avoid red meat, fried junk and processed foods. Include fiber rich foods. Keep sipping water. Supplements like fiber can help you support in weight loss.
2 people found this helpful
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I did gym for around 20 days and was doing diet for last 4 months. This lost around 14 kg in 4 months. I used to run on treadmill a lot now I have pain in my both legs from thighs to calfs. Specially in knees?

BPTh/BPT, B.PT
Physiotherapist, Mumbai
I did gym for around 20 days and was doing diet for last 4 months. This lost around 14 kg in 4 months. I used to run ...
It might be due to inadequate warm and muscle might have gotten tight by doing just strengthening I can show you few Stretches that you can do yourself at home.
1 person found this helpful
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I am faty not I am jast satis fiet do not like that I am fully faty how to eat my fat please help doctor.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am faty not I am jast satis fiet do not like that I am fully faty how to eat my fat please help doctor.
avoid high calorie and fatty diet. do regular walk for 30 min , at least 5 days in week. it will be ok.
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Hello sir i'm suffering from period pain problem why its so paining .what can I do that please recommend home medicine. Thnk you.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Hello sir i'm suffering from period pain problem why its so paining .what can I do that please recommend home medicin...
its dysmenorrhea ,low intensity pain is normal . 1) Do massage to back & lower abdomen with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) 1 spoon castor oil with milk at bed time 3) Do stretching exercise specially hip & lower back like ardhachakrasan You can easily take an online consultation for further guidance and ayurvedic treatment without any side effects.
1 person found this helpful
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My wife is 27 years old, her height is 5'3" and she weighs 66 kgs. Is her weight proportionate to her age/height? If not then please suggest ways to reduce weight. Her working style is of a sitting job for 7-8 hours in banking industry.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
My wife is 27 years old, her height is 5'3" and she weighs 66 kgs. Is her weight proportionate to her age/height? If ...
Hi Yogesh There could be many reason of weight gain. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar exm. chapati, rice, bread, potato. U can use high protein diet exm. pannier, egg, chicken.Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. Sample Diet Plan Breakfast - Russian salad with boiled eggs and fish. Lunch – green vegetable +salad +curd. Dinner - Paneer tikka with green chutney. snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit and Cytofresh tablets daily after breakfast. Lipolyzer tummy tablet after lunch and dinner.
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I am experiencing pain in the knee while getting up a staircase but no pain while getting down. Sometimes I feel some stiffness in the knee also.

MBBS, MD - Aerospace Medicine, Eular Certification in Rheumatology
General Physician, Pune
I am experiencing pain in the knee while getting up a staircase but no pain while getting down. Sometimes I feel some...
Dear friend youmay be having some problem in your either patellar tendon, patella or the knee please get an xray of the knee done and upload for us to see and help.
1 person found this helpful
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Nose bleeding always occurs regularly. Why is it so? Please give me the best solution to get rid off!

MBBS
General Physician, Cuttack
Causes of nasal bleeding 1. Nasal trauma (injury, exposure to warm/dry air for prolonged period, 2. Sinusitis, allergic rhinitis, dns, polyp/tumour in nose/sinus, nose picking 3. Foreign body nose, vigorous nose blowing, high bp 4. Plaelet disorder, leukemia, decongestant nasal spray, 5. Medicine like aspirin/nsaid 6. Consult ent specialist to exclude nasal causes of bleeding and for necessary advice and treatment.
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Depression - Medications Play a Key Role in Treatment

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Depression - Medications Play a Key Role in Treatment

What are antidepressants and mood elevators?

Often depression or mood changes are caused by the imbalance of neurotransmitters in the brain. Anti-depressants or mood elevators are medications that are prescribed to patients with depression to alleviate their symptoms. Anti-depressants are not solely used for the treatment of depression, it is also prescribed in other psychiatric conditions which includes anxiety disorders, social anxiety disorders, obsessive compulsive disorder (OCD), dysthymia (mild chronic depression) etc.

With time, the use of anti-depressants has been on the rise. Although, anti-depressants do not cure your depression, it relieves the symptoms of the same. Anti-depressants come in various types. The first one you try may not benefit you; however you must consult your doctor and find the right choice of medication for your condition.

Anti-depressant adherence
Non-adherence to anti-depressants can have major consequences on your health. It also majorly contributes to the under treatment of anxiety and depression in maximum cases in the population. The reasons why people do not comply with their therapy or treatment are various; forgetting to take the medicine being the primary one. Other factors that contribute to non-adherence of anti-depressants include-

  1. Fear of addiction
  2. High cost of medications
  3. Fear of drug-induced sexual dysfunction
  4. Delayed onset of action of the medication
  5. Poor instructions and protocols given by the doctor
  6. Fear of side effects

Adherence to the medication with proper guidance from the doctor has seen to decrease the symptoms of depression in the patients, leading them get back to their normal life. Under-treatment of depression can become fatal. If the depression escalates, suicidal tendencies can follow. Apart from these, suddenly stopping the medication has been associated with withdrawal symptoms which can get fatal in severe cases. In recent times, depression has become a common problem with the rise of fatalities caused by depression. As important as it may be to consult a doctor to get your symptoms diagnosed and get the right treatment, it is of equal importance that one adheres to the therapy and abides by the guidelines.

2913 people found this helpful

Am 19 years old and I haven't sleep since two days and some kind of headaches come suddenly and my whole body will start paining.

BHMS
Homeopath, Faridabad
Am 19 years old and I haven't sleep since two days and some kind of headaches come suddenly and my whole body will st...
Take gelsemium 200 ch, 5 drops twice daily. Take bc no. 12, 5 tabs twice daily. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.
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