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Dr. Seema Garje

Ayurveda, Mumbai

200 at clinic
Dr. Seema Garje Ayurveda, Mumbai
200 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Seema Garje
Dr. Seema Garje is a renowned Ayurveda in Mumbai, Mumbai. You can visit her at Dr. Garje's Ayurved Clinic & Panchakarma Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Seema Garje on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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No. 203, A Wing, 2nd Floor, Om Sivam Centre, Sector 20 Nerul West. Landmark: Opposite Bus Stop, MumbaiMumbai Get Directions
200 at clinic
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I have been suffering from mouth ulcers since long. Especially after eating spicy foods.

Certified Implantologist, MDS Prosthodontics, BDS
Dentist
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I have been suffering from mouth ulcers since long. Especially after eating spicy foods.
Dear lybrate-user, start with multivitamin capsule daily. Avoid spicy food and drink plenty of water. Keep your stomach fit. For further consultation you may visit a qualified dentist to seek an appropriate advice.

Mere face par bahut chaiyan hai aur face ka rang bhi bahut dull ho gaya hai. Please help me.

BHMS
Homeopath
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Mere face par bahut chaiyan hai aur face ka rang bhi bahut dull ho gaya hai. Please help me.
Homoeopathic treatment- sulph 30 -4 pills 3 times skinorex syrup 1 spoonful 3 times bio combination no 20 skin disease- 4 pills 3 times for 8 days and revert back.

How to control my uric acid level? I am also 40 years old diabetic patient? Also tell what vegetables and fruits are not good for uric acid.

MD - Medicine, MBBS
General Physician
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How to control my uric acid level? I am also 40 years old diabetic patient? Also tell what vegetables and fruits are ...
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.

I am suffering from high fever, headache, nausea and drowsiness. Taken paracetamol little bit relaxed. Any other medicine you give.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am suffering from high fever, headache, nausea and drowsiness. Taken paracetamol little bit relaxed. Any other medi...
1-1 drop of cow ghee in both nostrils at night time before sleep. Take sootshekhar ras. Kaparda and godanti bhasm with honey 2 times a day. Guduchi ghan satwa and sanjeevani vati two times a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Do pranayama early in the morning. Walk for atleast 30 minutes. Stay fit. Eat healthy. Consult me after 15 days.

Sir, Mujhe pesaab me bahut jhalan hoti hai .jab bhi mirchi wali sabji yaa koi bhi mirchi ki cheez khata hu tab jab kuch time 2-3 hour baad pesaab aati hai tab bahut jalan mehsus hoti hai jaise mirchi lag gai ho .to please koi ilaaj btaye .yeah kis vajah se ho raha hai .aur kitne time me thik ho Sakta hai aur kaise ho sakta hai?

BHMS
Homeopath
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Sir, Mujhe pesaab me bahut jhalan hoti hai .jab bhi mirchi wali sabji yaa koi bhi mirchi ki cheez khata hu tab jab ku...
Dear lybrate user, take homeopathic can notharis 30, 5 drops, thrice daily in empty stomach for 10 days to get rid of your problem.

How to prevent diabetes as my family's track record favour for it. I have made a valve replacement Surgery 4.5 years ago. Now I m quite healthy.

MBBS
General Physician
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How to prevent diabetes as my family's track record favour for it. I have made a valve replacement Surgery 4.5 years ...
Important points to control diabetes: a) daily 30 min walk twice in a day b) eat right, no fast food, no oily food, no spicy food c) no rice, no potatoes d) add more vegetables and salad e) no alcohol, no smoking f) weekly monitoring of weight and bp g) blood investigations like lipid profile

I have a sever headache, and frequent urination, and sometime I get abdominal pain also. My last period is 23th Jan. I thought that it's symptoms of pregnancy. So check home test. But it's shown as negative.

MBBS
General Physician
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I have a sever headache, and frequent urination, and sometime I get abdominal pain also. My last period is 23th Jan. ...
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet

Having saviour pain in my spine n upper back, neck n shoulder while moving my neck n its unbearable, my neck got little bit tilted automatically n I can't bare dis pain m not able to walk properly, sit properly not evev to stand please suggest me something urgently cause this pain z killing me n making me cry.

MBBS
General Physician
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Having saviour pain in my spine n upper back, neck n shoulder while moving my neck n its unbearable, my neck got litt...
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping. Consult me for further advice

I am 22 year old I have problem to my hair fall from last 4 year.Please do help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk and spicy food, fast food, cold drinks.

I am geek type I want to gain weight what should I eat to gain weight as like normal healthy body as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am geek type I want to gain weight what should I eat to gain weight as like normal healthy body as soon as possible.
Hi, from your question I could understand that you want to increase your body weight and muscle. We can increase our body weight by taking any foods but it should be healthy. So you should follow a healthy food and lifestyle. So you should include a balance diet which contains fats, carbohydrates and more proteins. Take food 4 or 5 times in a day that include snacks, drink lots of water and try to get proper sleep of 8 hrs continuously. Also make sure that you are doing some physical activities like regular exercise or involve in sports and games.

Can I apply alovera directly on face. How many days I can store it.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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Can I apply alovera directly on face. How many days I can store it.
First apply on other part of the body, wait for one hour for any reaction like itching, rashes etc. If not observed the may apply on face twice in a day.

What should I take care after my teeth scaling done? I have done my teeth scaling and polishing today.

MDS - Oral & Maxillofacial Surgery
Dentist
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What should I take care after my teeth scaling done? I have done my teeth scaling and polishing today.
Looking after your teeth helps keep your mouth in optimum condition. Ways to maintain good oral health include: • Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush. • Floss your teeth inter dentally once a day inter dentally • Tooth brush to be changed every 2 months. • Consume a healthy diet rich in vegetables and lean protein. • Reduce your intake of sugary foods and beverages • .Gargle your mouth thoroughly after every meal. . Drink plenty of fluoridated tap water • Drink not consume alcohol drinks. • Don’t smoke • Check your mouth regularly for any unusual sores and lesions • Visit a dentist every six months for cleaning and have regular thorough dental check-ups where your dentist will look at • the health of both your teeth and your mouth Most importantly, do not delay seeking immediate advice from a dentist or medical professional if you notice any unusual symptoms or sores on your lips or in your mouth.

My brother is 13 yrs old, he is facing problem with heart enlarge since when he is of 2 yrs and now his heart pumping is 20, can you suggest how he should recover, please tell and suggest any treatment regarding this problem.

MBBS
General Physician
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My brother is 13 yrs old, he is facing problem with heart enlarge since when he is of 2 yrs and now his heart pumping...
We will be able to comment on this only after physically examining him so please take treatment only from a cardiologist

Hi doctor, should I take digeplex for my stomach pain? Or are there any other medications which I can take in this case? I have problem in digesting food. I don't eat outside because of this very reason. Please help me out.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician
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Hi doctor, should I take digeplex for my stomach pain? Or are there any other medications which I can take in this ca...
Dear user we can very well understand your concern for indigestion. Please try to understand that indigestion is more of life style issue than anatomical. It is advisable if you can start exercising on a regular basis along with high fibre diet and liberal fluid intake. Digeplex basically contains digestive enzymes. Though this is quite a safe medicine but it is advisable that it should be consumed only under the prescription of a registered medical practitioner. Hope that solves your query. Anything more then feel free to revert.

What Hydronephrosis.It is fully curable. Whether operation of kidney stone causing hydrophones. Is fully successful.

BAMS
Ayurveda
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What Hydronephrosis.It is fully curable. Whether operation of kidney stone causing hydrophones. Is fully successful.
When the kidney stone block the path of urine in kidney or ureter then the urine flows back to kidney & it is called hydronephrosis. It is definitely curable. If it is not cured on time then it may lead to kidney failure. Kidney stone operations do not cause hydronephrosis.

Hello doctors I don't knno how to explain but still I will try I got some pain near my right side balls I got some pain even up right side till my stomach not high pain just low but when I get checked net few people told that if you won't masturbate for some times and if you watch porn sometime that this can happen I tried masturbation and after few minutes pain stopped but I see that right of my balls I feel something after masturbation pain stopped in few hour and I checked that even that got small I don't understand what to do is this any problem please help me with this.

PDDM, MHA, MBBS
General Physician
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Hello doctors
I don't knno how to explain but still I will try
I got some pain near my right side balls I got some pa...
Yes, This is mainly due to stagnation of testicular secretions which increases on sexual stimulation while watching porn moves or masturbation and remains there for some time due to congestion of testicles. It is a natural phenomenon and nothing to be worried about it. It will get resolved of its own once you start enjoying your normal, routine sexual life after marriage. Please consult qualified Urologist for clinical examination and get ultrasound scanning of the scrotum done to rule out remote possibility of having varicocele.

I am 24 years old. I want to know procedures of hair regain which are not very costly but effective. I am from kanpur city, india.

MD - Dermatology
Dermatologist
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I am 24 years old. I want to know procedures of hair regain which are not very costly but effective. I am from kanpur...
Hair fall is mainly due to hormonal and genetic factors. There are no homeremedies that vil help or quick responses for it. It can definitely be controlled. It's important to eat plenty of pulses, fish, meat and milk. Drink at least two litres water everyday. Exercise regularly. Don't stress out because you don't have long hair or because your hair's falling. Avoid all forms of chemicals, hot devices and blowdryers to prevent hair damage. Massage scalp and wash twice or thrice a week. Don't overshampoo, it'll spoil hair. Don't tie up wet hair and sleep, it'll get infected. If any infections, g et it treated. A thorough blood check up is needed to eliminate autoimmune, hormonal and nutritional diseases. Apart from this, treatment may b needed in resistant cases. You can get meso or prp or dermaroller done.

How can I burn my fat as I am 110 kg.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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You have to take a balanced/nutritious diet & along with it do exercise. For a personalised diet counselling contact me.

My mother is a patient of high BP. She use to take medicines of bp daily. From past 8-9 months she is suffering from insomnia. After consulting a doctor she started taking a medicine for it. According to her, she can not sleep for an hour without that medicine. Is it ok to take a medicine daily for a sound sleep? Or will it make some adverse effect on her health in future?

PG Diploma In Clinical Cosmetology (PGDCC), MBBS
Cardiologist
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My mother is a patient of high BP. She use to take medicines of bp daily. From past 8-9 months she is suffering from ...
No most likely not cause antly adbarse effect in future she may be dependent on that medicine most likely psychologically some medicine has some side effect on long term useaas she tolerate well she lay continue with that you may consult a psychiatrist.

I have started going to gym since last 15 days . So I need to take a lot of protein . But I am having a weak digestion. So can you suggest something. Also give your opinion about whey protein. Should I take it or not. Please.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I have started going to gym since last 15 days .
So I need to take a lot of protein . But I am having a weak digestio...
whey protein is the best eat ginger juice with honey eat ajawain drink plenty of water eat food frequently avoid fast foods and oily spicy foods
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