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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
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I have a headache daily at evening time. Its a daily. Its pail a lot. Whats the reason behind it. Please anyone can help please. Help please.
My mother is diabetic. And she has gone through angioplasty. After that her health is getting down and she complained of sudden increase heart beat.
Hi doctor, koi ladki Virgin hai Ya nahi Kaise Pata Kare? I am very much serious about my life if she has any infections. so how do i know please advice
What are the early symptoms of hiv? Is it compulsory I will get symptoms. After how many days will I get the symptoms. Please give complete answer please. What is acute symptoms? Will it appear for everyone.
I am very fond of my husband's sperm and I love drinking it. Is it healthy to drink semen? Is there any advantage and disadvantage?
I am 30 year old woman. I am having a lot of pain in my neck. Doctor says that the bone is straight due to lot of sitting . What I do tell me because I am a working woman.
I am 49 years old male, getting erection but can not penetrate. Before penetration ejaculate. If masturbating, ejaculation not problem. Only problem when try to have sex with wife. Suggest treatment please. Thanks.
My father is having heart problem. Angiography shows no blockage. Doctor diagnosed that heart muscles have hardened. He has regular chest pain and swelling in lower parts of legs and feet. Please advise.
My husband is 27 years old. He is having10 to 12 fat balls in his body and some are in big size and some time it pains a lot in his back and it is getting more and more day by day and one doctor say to him that it is nothing but a fat but ther is no cure of it. Please suggest me something about this fat balls.
A vaccine named 'VACRABIES' is safe for rabies treatment. It is manufactured in China and imported by syngery diagnostics. Please help doctor I am worried about the effectiveness of this vaccine also will this vaccine can cause rabies if the vaccine malfunctions. Is this vaccine capable of causing rabies. I my area rabipur is not available. Please help doctor I am very much paranoid. I don't want to die. I am not even sure that the dog licked me or not and I am taking these all 5 rabies shots. I am very much depressed about this disease. Please tell me is "VACRABIES" vaccine good and please read this entire post and answer all these questions. Please doctor.
In summer time when I go outside for some reason, I fell pain in my head. What can I do for this. Please tell me.
Hii doctor I have a problem in my uterus having itching and white discharge secondly I am not able to loose my weight please help me.
What are the symptoms of psoriasis? Is it curable? From where should I get proper treatment of this?
Sleeping disorders have become a prominent problem these days. A combination of diet and lifestyle practices is responsible for it. A good night's sleep is necessary for the body in order to nourish the mind and the overall health. Ayurveda identifies sleep problems as a resultant cause of pitta and vata. Loss of sound sleep can cause lethargy, tiredness, and depression. Here is a list of Ayurvedic tips that can effectively tackle the sleep problem and help a person sleep like a baby at night:
- Meditation: Meditation is a very effective way of dealing with anxiety and stress. It relaxes the body and calms the mind. In order to do this, a person is required to sit firmly rooted in a quite ambiance and focus on the crown of the head. The focus should be on the rhythm of exhalation and inhalation. While maintaining the breath, the inhalation and exhalation should be continued till 15 minutes. If the mind wanders, slowly counting 1 to 100 and counting back to 0 can help to focus. It should be ensured that a person is concentrating on the breath and refraining from sleeping. Meditating regularly can dramatically help to get proper sleep during the night.
- Yoga: Yoga is an age old practice that effectively helps a person in relaxing his/her mind and does away with all the stress. Some of the effective yoga poses that assist in sleeping better include savasana and corpse. They help to relax the nervous system, cut down emotional stress and help to reduce fatigue. Each pose should be practiced for 5-10 seconds in a set of 4. Yoga has notably helped millions of people in sleeping well at night.
- Pranayama: Pranayama is part of yoga which focuses on breathing techniques. As per yoga techniques, there are three stages of breathing. The first part involves the diaphragm moving backward into the abdomen that helps the lungs to draw oxygen for its lower portion. The next is the turn of the intercostal muscle to expand in order to get oxygen for the middle portion of the lungs. The upper portion of the lungs gets oxygen, at last, causing the clavicles to rise a little. A slow inhale and exhale for a stretch of 15 minutes is what pranayama is all about. It is known to be mighty effective for relaxing the nervous system and getting a good sleep at night.
- Herbs: Certain herbs such as passionflower, skullcap and chamomile are known to be extremely effective to soothe the nerves and assist in sound sleep. They can be consumed by making a paste on a daily basis. Even oil massage with Brahmi oil is very helpful for a sound sleep at night. If you wish to discuss about any specific problem, you can consult an Ayurveda.