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Dr. Savitha Pawar

Gynaecologist, Mumbai

300 at clinic
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Dr. Savitha Pawar Gynaecologist, Mumbai
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Savitha Pawar
Dr. Savitha Pawar is a trusted Gynaecologist in Mumbai, Mumbai. You can consult Dr. Savitha Pawar at Prathmesh Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Savitha Pawar and consult privately on Lybrate.com.

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Prathmesh Hospital

V N Purav Marg, Chunabhatti,Landmark:Opposite Municipal Hospital, MumbaiMumbai Get Directions
300 at clinic
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Dear madam. Meri vagina me sex ke bad bahut jalan hoti he mujhe kya karna chaiye or turant bathroom bhi krne jana padta.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Vagina mai jalan acidic internal lubrication ki wajah se hoti hai. -Khane mai mirch masalo aur dahi ka kam se kam istemal karein. -Dudh ghee ki matra badhaein. -Chay kam piye, aur rat ko jaldi soyein. -Sex karne se phle dudh jaroor piye aur sex karte samay lubrication k liye coconut oil use karein.
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Pineapple Benefits and Side Effects in Hindi - अनानास के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Pineapple Benefits and Side Effects in Hindi - अनानास के फायदे और नुकसान

अनानास की गिनती रसदार फलों में की जाती है. स्वाद में बेहतरीन लगने वाले अनानास में तमाम पोषक तत्वों की भी मौजूदगी भी होती है. स्वाद में ये खट्टा-मीठा लगता है. ये सभी पोषक तत्व हमारे शरीर के लिए तमाम स्वास्थ्य लाभ लिए रहता है. एंटीऑक्सिडेंट, फाइबर, कैल्शियम, पोटेशियम, मैंगनीज, फास्फोरस, विटामिन ए, सी, थायमिन और फोलेट आदि भरपूर मात्रा में पाए जाते हैं. इसमें सोडियम और वसा की मात्रा भी काफी कम होती है. अनानास के फायदे और नुकसान को समझने के लिए निम्नलिखित बिन्दुओं को देखें.

  • वजन घटाने में: इसमें पाए जाने वाले पानी और फाइबर आपके पेट को भरा रखने में काफी मददगार होता है. इसमें कैलोरीज की मात्रा भी काफी कम होती है. अनानास का अर्क बहुत औषधीय गुणों को मौजूद होता है. इसके नियमित सेवन से वजन कम होती है.
  • त्वचा के लिए: इसमें पाया जाने वाला एंजाइम और एंटीऑक्सिडेंट त्वचा के लचक और मृत कोशिकाओं के उन्मूलन में काफी मददगार होता है. अनानास का नियमित सेवन हमारे त्वचा के लिए काफी लाभदायक साबित होता है.
  • सुबह की कमजोरी में: सुबह उठते के साथ ही होने वाली कमजोरी से भी ये बचाता है. इसमें पाया जाने वाला विटामिन बी-6 के कारण ऐसा हो पाता है. अनानास के नियमित सेवन से मतली एवं उल्टी जैसी समस्याओं को भी ख़त्म क्या जा सकता है.
  • आँखों के लिए: अनानास में पाया जाने वाला विटामिन ए आँखों के स्वास्थ्य को बनाए रखने में काफी मददगार होता है. इससे आँखों की कई समस्याओं में उपयोगी साबित होता है. इसके नियमित सेवन से आँखों का स्वास्थ्य बरकरार रहता है.
  • हड्डियों के लिए: इसमें पाया जाने वाला खनिज जैसे कि मैंगनीज आदि हमारे हड्डियों के लिए आवश्यक होता है. ये मुक्त कणों से होने वाली क्षति से कोशिकाओं को बचाता है. ऑस्टियोपोरोसिस आदि समस्याओं से लड़ने में भी मदद करता है.
  • पाचन शक्ति के लिए: पाचन क्रिया को उत्तेजित करने के लिए भी अनानास को काफी उत्तम माना जाता है. इसमें घुलनशील और अघुलनशील फाइबर दोनों पाया जाता है. ये मल त्याग के प्रक्रिया को भी आसान बनाता है जिससे कि हम कई समस्याओं से निजात दिलाता है.
  • माउथ फ्रेशनर के रूप में: अनानास में विटामिन सी और कई ऐसे तत्व पाए जाते हैं जो कि दांतों के पट्टिका के गठन को रोकता है. इसमें ब्रोमेलन नाम का तत्व भी पाया जाता है जो कि दांतों को मोती के समान चमकाने में मदद करता है.
  • रक्तचाप को कम करने में: अनानास में पाया जाने वाला पोटेशियम की प्रचुर मात्रा और सोडियम की कम मात्रा रक्तचाप को नियंत्रित करने के काम आती है. इसके नियमित सेवन से उच्च रक्तचाप से बचा जा सकता है.
  • प्रतिरक्षा तंत्र के लिए: अनानास में मौजूद विटामिन सी मुक्त कणों के प्रभाव से कोशिकाओं को बचाने का काम करता है. इसके आलावा ये प्रतिरक्षा तंत्र को मजबूत करने का भी काम करता है. ये ह्रदय रोगों से भी हमें बचाता है. जुकाम, फ्लू, और संक्रमण में भी रक्षा करा है.
  • सूजन कम करने में: इसमें प्राकृतिक रूप से एंटी-इन्फ्लेमेटरी एजेंट के रूप में काम करने वाला ब्रोमेलैन नामक तत्व पाया जाता है. जो कि हड्डियों और मांसपेशियों में होने वाले सुजन को कम करने का काम करता है. इसके अलावा ये मोच और खिंचाव में काम करता है.

अनानास के नुकसान
* अनानास के सेवन से उल्टी, सर दर्द, पेट दर्द आदि जैसी समस्याएं उत्पन्न हो सकती है.
* शुगर के मरीजों को इसका इस्तेमाल सावधानीपूर्वक करना चाहिए. हो सके तो चिकित्सक के परामर्श से इसका इस्तेमाल करें.
* गर्भवती महिलाओं और स्तनपान करने वाली मातायें इसका इस्तेमाल करने से बचें.
* अधिक मात्रा में इसका सेवन करने से बचें क्योंकि ये नुकसानदेह साबित हो सकता है.

16 people found this helpful

I saw a tips from one doctor before some days that after 9 months of pregnancy light intercourses are helpful for induce labour pain & producing normal delivery. Is the statement is true or false? If true is it possible? How to do? What position to be followed?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I saw a tips from one doctor before some days that after 9 months of pregnancy light intercourses are helpful for ind...
No this is absolutely not true. Normal delivery is not determined by sex, otherwise we would have advised everyone to have sex for normal delivery. Normal delivery is a natural process and all pregnancies are designed to be delivered normally. It happens without any precautions. There are no ways to prevent cesarean section. People will advise you to do clean the floor and all that but all that is not proven to be effective. No extra precaution is needed for delivering normally. There are certain things which are not in your hand i. E. Position of the baby, passage of motion by the baby inside uterus, amount of fluid by the side of baby. All these factors and many more can decide your mode of delivery.
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Does boobs swell due to pressing it? Many say hand pressing enlarge it. Please tell me if it affects and remedies for it if any. Thanking you. Age 25.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Does boobs swell due to pressing it? Many say hand pressing enlarge it. Please tell me if it affects and remedies for...
They do not swell. The brests get enlarged due to lax in muscles. Suggested to do regular massage with shatavari oil.
1 person found this helpful
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Can a unmarried couples visit a doctor for MTP treatment? My girlfriend is pregnant We are worry about it Can you please help us.

MBBS, DGO, DNB - Obstetrics and Gynecology
Gynaecologist, Delhi
Can a unmarried couples visit a doctor for MTP treatment?
My girlfriend is pregnant
We are worry about it Can you ple...
Yes dear you can safely visit a doctor. In fact you should terminate the pregnancy only under guidance of a Gynaecologist. Your privacy and secrecy will be taken care of, don't worry.
1 person found this helpful
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For heart and diabetic patients diet

B H M S, MD
Homeopath, Thrissur
For heart and diabetic patients diet
Take plenty of vegetables especially in the evening uncooked as salad before 8 pm. You can take good breakfast but not supper.

Maine first time sex krne ki koshis ki. Lekin penis ander ni dalwaya .halka sa andar gya blood bi ni nikla. Kuch ghanto bad dard hua or halka sa blood bi nikla .ab 10 din se kbhi bhi dard hona shuru ho jata h.kya m pregnant ho skti hu. Please reply.

MBBS
General Physician, Delhi
Ye bleeding ya pain hymen ke partially fatne se ho sakta hai jo ki temporary hai. Aajkal preg kit karke kits aati hain chemist ke paas, usse test karlein. Further details ke liye call karein.
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My wife is pregnant. And she is being very much nervous because of vommiting and pain in stomach. 5 months are completed of her pregnancy. Please advice, what to do?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi, vomiting at 5 months pregnancy is not normal. Vomiting in pregnancy occur in 1st 3 months. Your wife may be having gastritis. She should avoid spices, fried food, excessive tea coffee, soft drinks. Take food in small amounts at frequent intervals. Drink plenty of water.
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My follicle not rupture, I am trying last two year, my age 33, but not get pregnant what should I do. My another reports are normal.

Doctor of Medicine
Gynaecologist, Surat
My follicle not rupture, I am trying last two year, my age 33, but not get pregnant what should I do. My another repo...
You should have follicular study done every month & if follicle does not rupture than at particular time you should take hcg injection.
2 people found this helpful
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I'm 21 years old and 2 months (first baby) pregnant I'm really having trouble of my mood swings how can I handle it please give me solution will it effect my baby if I always gets angry?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I'm 21 years old and 2 months (first baby) pregnant I'm really having trouble of my mood swings how can I handle it p...
Mood swings in pregnancy is common, try to divert your attention, do relaxation exercises. Keep yourself busy.
1 person found this helpful
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I am 20 years old, I am having pcos from 10 months, now my. Periods are 40 days late what medicine should I take?

BHMS
Alternative Medicine Specialist, Vadodara
Hello its bcz of pcos. You can take pulsatilla 200 5 pills 3 times a day. You will get period earlier this time but you have to treat pcos with constitutional homoeopathic treatment with detail case history this will give you permanent result. Consult privately.

My cousin want to marry her father's sisters son will there be any problem for children. The marriage is mynarikam marriage can she marry? she is very afraid about children's birth please do suggest can she marry or not.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My cousin want to marry her father's sisters son will there be any problem for children. The marriage is mynarikam ma...
Yes consanguineous marriages can cause genetic problems in the offspring as various other wise recessive conditions which are masked can become obvious; if both are carriers of any particular disease and it is not known to them. Best is to go for a pedigree analysis and seek a geneticts advice.
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Habits To Correct For A Healthy Back!

Diploma in Diet n Nutrition, BHMS
Homeopath,
Habits To Correct For A Healthy Back!

6 unhealthy habits that are harmful for your back:

You may not be aware, but there are many ways by which you are harming your back on a daily basis. These habits can lead to disc problems and spine problems in the coming years and impact the quality of your life. So, correct these mistakes before your back suffers irreparable damage.

Here are ways by which you are hurting your back:

1. You sit at your desk for too long

  • Sitting puts 40% more pressure on your spine than standing. Also, not maintaining the right posture and slouching damages the spine in the long run.
  •  Try and stretch at a 135-degree angle to reduce compression of the discs in the spine.
  • You can do this by leaning back slightly every now and then and also while making phone calls.
  • Ensure that you use an office chair that supports the curve of your spine. Your lower back should be supported and your head should be straight.
  • Get up and walk around for a couple of minutes every half hour: take trips to get water, use the bathroom, or grab papers off the printer.

2. You watch too much tv

  • Staying glued to your television set for hours is not good for your back.
  • Studies show that young adults who watch tv or use the computer for 15 hours a week or more are 3 times three times as likely to have lower-back pain as their more active counterparts.
  • Limit tv to shows you really want to watch. In the spare time opt for some stretches or strength moves which will prevent muscle strain.


3. You wear high heels or flip flops too often

  • Wearing both high heels as well as flip flops too often can lead to foot instability, which in turn can affect your back.
  • High heels force you to arch your back, making your spinal muscles work harder.
  • Backless shoes like flip flops cause your feet to move from side to side, which distributes your body weight unevenly and can cause pain.
  • You do not have to abandon your high heels or flip flops for good. Just avoid walking long distances in them.
  • Choose comfortable flats or sneakers when you plan on walking long distances.

4. Your mattress is too old

  • According to experts, a good mattress lasts 9 to 10 years. But it is always a good idea to replace one every 5-7 years.
  • Studies show that people who switch to new bedding after 5 years sleep significantly better and experience less back pain.
  • When you do replace your mattress, pick one that’s not too soft nor too hard. Very firm mattresses can increase pressure on the spine and worsen pain.

5. You do not eat right

  • Studies suggest that eating habits that are good for your heart, weight, and blood sugar are also good for your back.
  • Make sure to include back healthy foods in your diet.
  • These are foods that reduce inflammation and include whole grains, soy, nuts and seeds, protein (chicken, fish, lean meat), vegetables, and fruits.
  • Limit intake of caffeine and processed foods.

6. You drive in the wrong posture

  • Just like at your desk, hunching over a steering wheel can tighten chest muscles and cause your shoulders to round.
  • Make sure you sit at a 90-degree angle, close to the wheel so you don’t have to stretch.
4 people found this helpful

Yesterday I had sex with my gf and today she got mens so sir is it chance to pregnancy ,if it is chance to pregnancy so for that what should I do to stop the pregnancy. Please hlep me sir.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Yesterday I had sex with my gf and today she got mens so sir is it chance to pregnancy ,if it is chance to pregnancy ...
doesn't seem that there is any chance of pregnancy as she has got her periods,so relax and don't worry.
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Hello doctor. I am 5 months. Doctors done ma a anamolous scan. In the scanning report they said that there is single echogenic intercourse focus (EIF) in the left ventricle of the foods. I am so panic to listen that. Please help me, there is any problem in the functioning of the organs, after the birth of the baby and during the growth of the baby.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hello doctor. I am 5 months. Doctors done ma a anamolous scan. In the scanning report they said that there is single ...
An echogenic focus in a a fetus's heart is very common, even in normal babies. Usually it goes away on its own and has no other meaning. Women are more likely to see this in their fetuses. Its basically a small deposit of calcium in the babies heart that is usually reabsorbed by the third trimester. It can be a soft marker for down's syndrome, but if its the only marker, then this is very very unlikely. That is why the marker is called "soft" It does not mean a hard diagnosis and these markers are present in normal babies also and they go away when the fetus grows. Only if there are 3-4 soft markers the doctors will be concerned because they will feel its too many to be a coincidence, and recommend additional tests like amniocentesis. Even then, most babies turn out to be normal.
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After miscarriage 2 mnths ke baad agar women phirse pregnent ho jaye toh koi problem kya complicated toh nhi hogi pregnency.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
After miscarriage 2 mnths ke baad agar women phirse pregnent ho jaye toh koi problem kya complicated toh nhi hogi pre...
Hello, ideally the uterus has not returned back to its pre pregnant tae untill 3 months so conceiving early may cause increased chances of threatened miscarriages unless proper doctor supervision and progesterone support is offered.
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Hi, my wife is expected and her 9 month started. I want to know in this stage also can we make physical contacts. As previously upto 8 month we have make. Just need your advise regarding this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I suggest you not to have sexual relationship with your wife at this stage. This is not advisable. Take care.
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