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Dr. Savitha Pawar

Gynaecologist, Mumbai

300 at clinic
Dr. Savitha Pawar Gynaecologist, Mumbai
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Savitha Pawar
Dr. Savitha Pawar is a trusted Gynaecologist in Mumbai, Mumbai. You can consult Dr. Savitha Pawar at Prathmesh Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Savitha Pawar and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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V N Purav Marg, Chunabhatti,Landmark:Opposite Municipal Hospital, MumbaiMumbai Get Directions
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Day while trying for getting pregnancy what type healthy food we should take for health and good stamina.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Day while trying for getting pregnancy what type healthy food we should take for health and good stamina.
take nutritious diet with fruits salad and green vegetables, and low fat dairy products, along with that drink lots of juices and water
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Hi Doctor, I had taken an Ipill on 3rd May (14th day of my menstrual cycle). I didn't have any bleeding till 17th May. My period was due on 19th May. I always had regular 28 days cycle. On 17th May, I started having brown scanty flow. On the same day, doctor had done advanced UPT at the hospital which was negative Then, for next 2 days I had red period like flow which was heavy. My usual periods lasts for 5 days. So, do I still need to take UPT? Or, I am not at risk now?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Hi Doctor,
I had taken an Ipill on 3rd May (14th day of my menstrual cycle). I didn't have any bleeding till 17th May...
If you have had a good flow at menses, after taking emergency contraceptive pill, then there is Nothing to worry. To reassure yourself, you can do a urine pregnancy test on a morning sample of urine and it will be negative.
1 person found this helpful
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G is for... Gajar (Carrot)

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
G is for... Gajar (Carrot)


One medium-sized gajar contains 5 054 micrograms of beta carotene, which is equivalent to 53 % of adult's requirement for Vitamin A. In the body, beta-carotene is converted to vitamin A – an antioxidant that destroys free radicals and prevents damage of the cells. Research has shown that antioxidants like Vitamin A and C found in fruits and vegetables provide protection against non-communicable diseases such as cancer, diabetes and heart disease. Vitamin A also prevents night blindness and helps in maintaining healthy skin.

No wonder mum always said that “carrots are good for your eyes and complexion!”

Three things to do with gajar
•Juice them: Choose the orange/red variety of gajar. Chop them into pieces and put them in a juicer. Strain the juice through a sieve. You may combine with other fruit and vegetables like tomatoes, beetroots or spinach. It's best to have juices fresh, rather than canned or packaged, without added sugar.
•Pickle them: If you enjoy pickles, peel and cut the gajar into long 1½ inch pieces, julienne style. Do the same with green papaya, raw mango, green chillies, ginger or fresh turmeric (haldi). In a bowl, add the vegetables and sprinkle on some salt and turmeric. Set aside for 1–2 hours. Drain the water, add vinegar, coarsely ground mustard seeds (rai), then mix. Place the mixture in a glass bottle, ensuring that the vinegar covers the vegetables. The carrot pickle (gajar ka achar) will be ready to eat after 2–3 days, and you can keep it for up to two weeks.
•Grate them: Grate the gajar and add them to your salads, sandwiches, cakes, muffins, idlis, dosas, parathas, cutlets, tikkis and kheer. It's a good way to get fussy eaters – especially children – to eat more vegetables. Traditionally in India, grated gajar is used to make Gajar ka Halwa which is eaten as a warm dessert during the winter months.
110 people found this helpful

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Drink lots of Water this summer
9 people found this helpful

I had urin infection and when I observed burning sensation during urination and also observed urin colour as red, I rushed to the doctor and I took medicine as prescribed. Dr. suggests for urin test but he said normal, nothing to worry. My urin test result as follows = Dt. 24/2/2016 RBC- nill Pus cell- 8-10hpf Epithical - 3-4hpf Crystal- nill Cast- nill Again I test urin to know my pregnancy. Urin test on 1/4/2016 as follows= Pregnancy-positive RBC- nill Pus cell- 8-10hpf Epithical - ++ Crystal- nill Cast- nill Dr. said me report is normal. please tell me result of these above tests. I am worries about this.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I had urin infection and when I observed burning sensation during urination and also observed urin colour as red, I r...
Your urine test report is ok, some pus cells are there, but they could be due to contamination. During pregnancy the uterus gets enlarged and and urinary bladder lies just in front of this pregnancy bearing uterus, due to excess blood flow and pressure of the pregnant uterus, the pregnant woman tends to go for urination more frequently. Also colour of the urine could be influenced by colour of the medicines which are given during pregnancy like folic acid, doxylamine etc. If you were to have infection, then the burning sensation while passing urine would have persisted and you would have got some chills or shivering along with high grade fever. The best way to look for infection is to do culture of the urine and see what organisms grow in it. If that too is negative, just ignore the reports given by you. Drink plenty of water or fluids like coconut water, juices, etc almost upto 2-3 liters per day this will reduce the burning sensation if it is still present.
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How to use pills if the failure of condoms during sex?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
Post coital pills are available in the market, if failure of condoms, you can use it within 24 hours 30 hours to prevent pregnancy.
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I have pcod. As per doctors advice I reduced some of my weight, but still my periods are not regular. I want to conceive. What shall I do? I am taking APCOD obis and doctor has given me deviry for periods. Please help.

MBBS
Sexologist, Panchkula
I have pcod. As per doctors advice I reduced some of my weight, but still my periods are not regular. I want to conce...
Your periods are not regular. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs.
6 people found this helpful
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5 Bizarre But Super Healthy Foods You Must Eat

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
5 Bizarre But Super Healthy Foods You Must Eat

Be it measures for weight loss or a fit physique, in modern times, people are beginning to grow more health conscious. If you've already made the transition from burgers to broccoli, then you're possibly on the right path. Yet, following such stringent dietary measures can be a troublesome task. Considering such, the following foods that are mentioned tend to break the monotony of your daily diet and push you further into your quest for a healthier life. They are:

  1. Spaghetti squash: If you're a connoisseur of pasta, then take note. Spaghetti squash is a healthy vegetable that comes along with its very own noodles. It comprises of a wide variety of nutrients, which include vitamin C and A, along with being highly rich in potassium and calcium. Moreover, it also adequately provides your daily fiber requirement.
  2. Azuki beans: Azuki beans, commonly known as red beans, are rich sources of iron, magnesium and zinc. Along with such nutrients, it also overflows with folic acid, which facilitates the body in producing new cells and also aids in preventing DNA, changes which can result in cancer.
  3. Dandelion greens: Dandelion greens are packed with bunch of calcium, vitamins and proteins and can be usually used in smoothies and salads.
  4. Purple potatoes: All kinds of potatoes are packed with nutrients like vitamin C and potassium, but these delectable potatoes contain almost four times the quantity of antioxidants in comparison to normal potatoes. Furthermore, a study concluded that two helpings of purple potato can decrease your blood pressure by nearly 4% and can also decrease the risk of heart diseases.
  5. Chia seeds: These seeds, which are entirely grown for eating are packed with fiber, proteins and calcium. They are also rich in Omega 3 fatty acids, which lead to improved cardiovascular health.

Related Tip: "Top 6 Vegetables That Supercharge Your Immune System"

5311 people found this helpful

I am having severe pain during mensuration since last two years persist for 2 years .what to do?

MD - Psychiatry, BHMS
Homeopath, Amravati
I am having severe pain during mensuration since last two years persist for 2 years .what to do?
U can take homoeopathy medicine colocynth30 or mag phos 30 2 hrly during pain. If then also pain does not subside then consult me.
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I had sex with my girlfriend today evening. Before I could cum in her, I withdrew my penis from her vagina and ejaculated outside. But as we both were not sure if I have ejaculated in her, I gave her an I-pill to consume. This is after 10 mins of sex. Her last period ended on 30th may. The problem is now she is feeling vomiting sensation n tiredness. Pls let me know what is the cause of it. Urgent.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I had sex with my girlfriend today evening.
Before I could cum in her, I withdrew my penis from her vagina and ejacul...
This is probably because of side effects of I pill. Fo not get panic, as chance of pregnancy is extremely low. Wait for next period to come and if delayed, consult doctor.
2 people found this helpful
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6 Kitchen Spices That Heal Big Time

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
6 Kitchen Spices That Heal Big Time
6 kitchen herbs & spices that heal

About 70% of your health is what you eat. A few commonly used herbs and spices present in the kitchen have surprising but impressive health benefits.

1) mint - with the highest amount of antioxidant amongst foods, mint is used to get rid of common cold, allergies, indigestion, and irritable bowel syndrome. It also helps cool and heal the skin when added to oil, lotion or ointment.

2) turmeric - apart from adding colour and flavor to our foods, turmeric is used to cure gallbladder disorders, heartburn, stomach pain, diarrhea, arthritis, skin inflammation, wounds and even a sore throat.

3) ginger - ginger is commonly used to treat all sorts of stomach problems like post surgery nausea & vomiting, upset stomach, diarrhea, colic, motion sickness, etc. Ginger oil is said to relieve pain and when added to hot beverages esp. Tea, it also soothes a sore throat.

4) basil - basil has anti-aging properties and is rich in antioxidants. It reduces inflammation & swelling and can relieve gas & soothe upset stomach.

5) garlic - not many might know that garlic is a herb and very good for health. It is used to treat conditions like high cholesterol, heart diseases, high blood pressure, osteoarthritis, diabetes, and, cold & flu amongst many others.

6) oregano - apart from adding amazing flavour to food, oregano helps in treating respiratory tract disorders, menstrual cramps and urinary tract disorders. Rich in vitamin e, iron, omega fatty acids manganese, iron and fiber, it is also applied topically to treat skin conditions, mainly dandruff and acne.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
10235 people found this helpful

Egg Protein Powder Vs. Whey Protein

BHMS
Homeopath,
Egg Protein Powder Vs. Whey Protein

While many fitness experts suggest using protein powder for improving your body composition, the type of protein powder can make a big difference in your results. Egg protein powder and whey protein powder are popular supplements, but they have significant differences that can influence your rate of fat loss or muscle gain. Although both products can be beneficial, you should consult a doctor

Satiety

If you are using protein powder as a supplement to fuel weight loss, satiety is an important factor to consider. While fiber and fat promote satiety, protein powders typically contain little or none of either. However, research reported in the October 2010 issue of the British journal of nutrition found that whey protein provided significantly more satiety than egg and other types of protein.

Lactose

If you are lactose intolerant, you should choose egg protein rather than whey protein. Whey protein is made from milk, which contains lactose. While certain protein powders claim to be low-lactose or lactose-free, they may also be more expensive. If you experience bloating, cramps, diarrhea or gas from 30 minutes to two hours after consuming dairy products, it may be a sign of lactose intolerance.

Calorie content

Egg protein and whey protein powder are very similar in calorie content: one scoop of egg protein provides 100 calories and one scoop of whey protein contains 120 calories. The difference of 20 calories is just 1 percent of your daily calorie intake.

Protein content

Whey protein and egg protein powder provide the same amount of protein per serving, 24 grams of protein per scoop. If you need more protein, you can mix your powder with milk rather than water.

Fat content

Whey protein powder is slightly higher in fat than egg protein powder. This is because whey protein is made from dairy products, which naturally contain fat, and egg protein powder is made from egg whites, which do not contain fat. One scoop of whey protein powder contains 1 gram of fat, with. 5 gram of saturated fat, while one scoop of egg protein is fat-free.

Carbohydrates

Whey protein powder and egg protein powder contain carbohydrates due to the sweeteners used to flavor them. Both powders are low in carbohydrates, as whey protein powder contains 3 grams of carbohydrates per serving and egg protein powder contains 4 grams of carbohydrates per serving.
 

65 people found this helpful

My daughter is 15 years old she is having irregular periods,i.E monthly it is not coming two months once but it takes about 15 days to clear. Kindly help me what kind of healthy food i can provide for my child.

MBBS; M.S.
Gynaecologist, Sri Ganganagar
Initially first few cycle s are irregular but it will become normal. Give her iron, vitamins, green vegetables. Emotional support.
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My periods not come in this month I will waiting for this for last 15 days So what should I do? Please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My periods  not come in this month 
I will waiting for this for last 15 days 
So what should I do? Please advice.
Hi, please share if your periods were regular otherwise. What was your lmp. What is your age. Have you conducted a pregnancy test.
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My friends periods have got delayed by a week. What are the chances that she is pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
If her menses r delayed before also then it can be hormonal imbalance otherwise there is a sstrong possibility that she is pregnant. Go for prgnancy test.
3 people found this helpful
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I got my periods on 4th jan 2016. N I hve sex wit my bf on 12th same month. But he use condom. So on 29th same month I started my periods. Y whats the reason? please help m so tense.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I got my periods on 4th jan 2016. N I hve sex wit my bf on 12th same month. But he use condom. So on 29th same month ...
If your periods have come you need not to get worried. You hv got your periods after 25 days. It is absolutely normal. Next time you should use a better contraceptive as condom doesn't give 100% protection.
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I am 30 years old married woman, my problem is hypoplastic utres with small ovaries, if I take any treatment if possible to conceive?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi , are you getting regular periods or not. Possibility to conceive will definitely depends on it.
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My wife is two months pregnant, which type of diet she take? & what precautions to be taken in pregnancy?

MBBS DGO PGDCC
Gynaecologist, Belgaum
My wife is two months pregnant, which type of diet she take? & what precautions to be taken in pregnancy?
She can take all kinds of foods except Papaya, cheese & ginna. Regarding precautions avoid exercises, climbing upstairs daily, lifting heavy weights, traveling for long distance. U can have gentle sex once or twice a week.
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Symptoms of pregnancy? What happen first by which we have bought that I am pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Symptoms of pregnancy? What happen first by which we have bought that I am pregnant?
Most important symptom is missed period. There r other symptoms but all of them appear 2 weeks after the missed period. Those r nausea, vomiting, breast fullness and increased urination. If you have a missed period then you should get urine pregnancy test done at home after 7 days of missed period to confirm it.
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