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Dr. Saurin Patel

Cardiologist, Mumbai

500 at clinic
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Dr. Saurin Patel Cardiologist, Mumbai
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Saurin Patel
Dr. Saurin Patel is a renowned Cardiologist in Andheri East, Mumbai. He is currently practising at SevenHills Healthcare Limited in Andheri East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Saurin Patel on Lybrate.com.

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SevenHills Healthcare Limited

Near Marol Maroshi Bus Depot, Marol Maroshi Road, Andheri East,Landmark: Near Marol Maroshi Bus Depot, MumbaiMumbai Get Directions
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I have problem of high BP since 1 year & how to control it without taking any medicine?

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I have problem of high BP since 1 year & how to control it without taking any medicine?
Non-pharmacological management of hypertension is indicated in individuals who are prehypertensive. Prehypertension is systolic blood pressure between 120 to 139 mmHg and diastolic blood pressure between 80 to 89 mmHg. These patients should be trying with lifestyle modification for at least three moonths before starting medications. Great importance is being given to lifestyle modifications, because of definite benefits observed in patients who follow this. Lifestyle changes have advantages not only in the control of hypertension, but also in the management of dyslipidemia and diabetes. In a prehypertensive individual, the following things have to be taken care of: 1) Tobacco: While the major effects of tobacco are in the development of atherosclerotic heart disease, its role in the management of hypertension cannot be forgotten. The pressure effect of tobacco is so strong that the blood pressure comes down immediately after stoppage of smoking. Tobacco is one of the agents that induce clustering of risk factors. 2) Body weight: Lowering of excess body weight can lower blood pressure. In one of the studies, it was found that decrease of 1 kg of body weight is associated with an average fall of 1.6 mmHg. Indeed, in many instances, it would be possible to discontinue medications after effective weight control. 3) Dietary Sodium: Restriction of dietary sodium is one of the most useful methods of controlling hypertension. This fact should be emphasized, because of the increasing use of fast foods, which have high salt content. It is admitted that it cannot be achieved easily. Norman Kaplan, a renowned cardiologist, gives the following practical suggestions. Do not add salt during cooking or at the table. Sodium consumption should be less than 1500 mg per day, an average individual consumes 8 to 10 times more sodium than required. If salt is desired, add half sodium and half potassium chloride preparations. Avoid fast foods. Be careful about the sodium content of some medications and specifically read the labels indicating sodium content in your food. 4) Alcohol: Alcohol consumption of more than 30 mL of ethanol is found to increase blood pressure. Hence, moderation is recommended. One of the major hazards of drinking is the usual associated consumption of high salt savories, which is an unseen source of salt. Instead, use less salted food. 5) Exercise: Regular physical exercise has been found to induce reduction in blood pressure. Strenuous exercise should be done 45 minutes a day.
1 person found this helpful

I was suffering from jaundice 10 days back. Now my reports are normal. Can I go back to my normal diet specially non veg?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I was suffering from jaundice 10 days back. Now my reports are normal. Can I go back to my normal diet specially non ...
No you cannot go back to normal diet with fats and heavy food. Jaundice reports are normal after 10 days but enzymes remain at a higher level for 6 weeks for a type & 8 weeks for b type of jaundice. Eat more proteins for liver to get repaired faster- toned milk, curd, few nuts, clear soups, boiled eggs. Avoid fats of any kind. Avoid bulky food. Eat more often. Drink lots of water/ ors/ canejuice-fresh & clean/ diluted milk with roohafza/ weak tea etc. More liquids will help bilirubin the yellow pigment get out of system faster. No exposure to sun, basic hygiene like bath & cottons only & total rest from work. Do get tested for type of jaundice-a or b.
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Can the high LDL cholesterol patients can also intake ghee? Pls advice. We observed the LDL cholesterol as 146. Pls suggest us some healthy ways to maintain back the correct level of LDL with diet habits (food list) and exercises.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Can the high LDL cholesterol patients can also intake ghee? Pls advice. We observed the LDL cholesterol as 146. Pls s...
Ghee is a an absolute No for cholesterol deranged patients. Take a detailed diet consult for a healthy heart diet and exercise daily, begin gradually and increase to 45 mins daily. Quit drinking and smoking.
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My diastolic pressure is always around 60 in spite of taking antihypertensive drugs (amilodophine and metaprolal) Why is it so and what can I do about this?

MD - Consultant Physician
Cardiologist, Kolkata
My diastolic pressure is always around 60 in spite of taking antihypertensive drugs (amilodophine and metaprolal) Why...
As age diastolic pressure goes down due to thickennig of artery in old age, so it normal, nothing is to be worried.
1 person found this helpful

02 number 90% heart veins blockage. What is the best cure in place of bypass or angioplasty.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
02 number 90% heart veins blockage. What is the best cure in place of bypass or angioplasty.
2 vessels -angioplasty, more than 2, bypass. I would prefer bypass even with 2 vessel blocks, as if aftercare is taken after operation, after life is better.
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I suffer from hormone imbalance. Kindly suggest any treatment? Also has morbidity. Blood pressure has been detected recently.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I suffer from hormone imbalance. Kindly suggest any treatment? Also has morbidity. Blood pressure has been detected r...
you have suffer from harmon imbalence but which symptom do you had ....that is very important .... what about your period [days ,flow,colour ,smell,pain in abdomen do you have any hair on face....... which kind of symptom do you have please tell me ...
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I am having chest pain an abdominal pain on left side for 15 days. The pain becomes worst when sometimes I miss my breakfast. I am 30 years old and office worker.

MBBS
General Physician, Mumbai
I am having chest pain an abdominal pain on left side for 15 days. The pain becomes worst when sometimes I miss my br...
Dear lybrate user, -your pain is due to acidity, it may be caused due to long term intake of the analgesic medicine you are taking, -take medicine after food, reduce dose or take only paracetamol, also take an over the counter antacid medicine before meals -aiso do not skip any meals as more acids & juices in stomach increase pain & acidity -have meals regularly & on time, have food 2-3 hrs before bedtime, do not lye down immediately after meals -drink 8-10 glasses of water per day for good digestion -reduce stress, do regular exercises, avoid spicy, fried foods -have snacks like fruit, sandwich, yogurt in between meals.
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My mom age 45 years old. Frequently complains that she feels as if something is pinching in her legs. She is heart patient. Thank you.

MBBS
General Physician, Mumbai
My mom age 45 years old. Frequently complains that she feels as if something is pinching in her legs. She is heart pa...
Dear Lybrateuser, -Get her blood sugar done & also Doppler test for any problem in blood vessels of the limbs -she should do regular exercises like walking for 30 min a day if it is not painful, avoid sitting for too long in one place, mobility will help in better circulation in the legs -consult a doctor for proper medication.
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Hi BP 120 69 but heart beat is 110 How to control this. Feeling like body shivering.

MBBS
General Physician, Mumbai
Hi BP 120 69 but heart beat is 110
How to control this. Feeling like body shivering.
Dear Lybrateuser, - You can do regular exercise like walking, jogging, swimming, cycling for 20-30 min, do moderate weight lifting at least twice in a week, do yoga & deep breathing for 5-10 min daily morning which will help relax your mind & body & also will bring down your heart rate - destress yourself by reading, listening to music, following a hobby - sleep well for at least 7-8 hrs at night to keep you refreshed the next day.
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Hello doctor, I have more triglycerides. What is your advaise in order to keep them in control. Presently the reading is 199 mg/dl. My ldl& hdl are normal. Best regards,

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello doctor, I have more triglycerides. What is your advaise in order to keep them in control. Presently the reading...
Hello dear High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .
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I frequently have chest pain but doctors are saying that my chest is clear then what is the reason behind it.

MBBS
General Physician, Cuttack
I frequently have chest pain but doctors are saying that my chest is clear then what is the reason behind it.
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take crocin advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg, x ray chest and consult physician for advice and.
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My open heart surgeries is done but my weight is over and sex is very down my age is 42.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My open heart surgeries is done but my weight is over and sex is very down my age is 42.
Good to know that after heart surgery, you are not taking any medicine, but you are overweight. There is a chance of disease becoming worse, besides other things bothering you, you should be more careful about weight. Nobody told you after heart disease about weight? try it in simple way. Reduce sugars and sweets, fats, salt to bare minimum. Take more of seasonal vegetables and fruits plus eating according to constitution. Take more proteins like milk and curds. All of the supplements for proteins, reduce carbs, do take good fats like a spoon of desi ghee or butter and a katori of assorted nuts everyday to get protein and good fats. Eat a full meal of daal roti chawal once a day. Drink lemon juice and honey added to it on empty stomach every morning. Besides reducing weight it helps burn bad fats also exercise moderately. Simple walks as exercise, and meditation. Get back here after a month with some details about your heart disease and weight loss that should not be more than @ 5 kg per month.
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I'm fed up with life and life is not worth living for me. There is a lack of happiness lack of confidence and lack of concentration. There is no hope no enlightenment no dream no aim in life. I'm very much disinterested disheartened and depressed. I'm under a lot of stress and anxiety. I'm sailing in a boat without the sailor in the stormy sea. I'm just like the kite which strings are cutoff. I'm not living life but just passing it. I'm worthy of nothing. I'm feeling lonely in the midst of the crowd. I'm skipping my drugs for the high blood pressure. My blood pressure shoots up to 200/130 without any symptoms. I pass nights together without sleep. I have cutoff myself from my inner and outer self. I'm unable to cope up with life. If it's physical crisis I can deal with it, but as far as the emotional and moral crisis are concerned I'm just unable to deal with it.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I'm fed up with life and life is not worth living for me. There is a lack of happiness lack of confidence and lack of...
Dear friend, I feel strongly for you. I wish I could be close to you say what I am going to tell you right now. If I try to understand how you might be feeling I feel suffocated. I am sure you are not only feeling lonely and suffocated but you are also feeling hopelessness. I do hope that you understand that what you are feeling in not only psychological. It has some strong physiology working behind it. You have some chemical imbalance in your body. That is what is creating this emotional tornado in our mind. I know with proper care and actions you will be able to once again enjoy your life and will also be able to contribute positively to make this world a better place. I am asking you to please take help from either a counselor or a psychologist. If need to consult a psychiatric and start medication. I will be more than happy to help you come out of this dark tunnel and lead a beautiful life ahead. You need to seek help and consult someone as soon as possible. I am also giving you some tips below which you can try, one thing at a time, one day at a time. I love you and I want you to take charge of your life. You may not know but you are here for a reason. What ever it is that is hurting you will go away the moment you start taking charge. As a human being you deserve the best. You deserve love and respect from people around you and love and respect begins with self. Look at yourself in the mirror and love that lady for who she is. You have endless potential within you. You could be whatever you decide you want to be. Have faith and let it go. Try following things and it will help you one day at a time. Stress has become part of our daily life now. Due to being in this chronic stress there is lot of negative energy and thinking as well as behavior processes are triggered. The good news is that our mind could be wired to switch back to positive things and resilience building. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day.
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I want to know for my father that how can we control BP when its high. What type of food they eat to control and what are things to avoid?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I want to know for my father that how can we control BP when its high. What type of food they eat to control and what...
Hello- follow these tips to control high bp- 1. Maintain a healthy weight 2. Take bmi measurements 3. Exercise regularly 4. Reduce sodium intake (use saindha namak) 5. Reduce and manage stress 6. Use mukta vati 1 tab twice daily.
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My body pressure is too low. Now how can I increase my body blood pressure. Please cooperate me.

BAMS
Ayurveda, Ambala
My body pressure is too low. Now how can I increase my body blood pressure. Please cooperate me.
For Recovering from low BP follow these best methods: • Anaemia is a cause of low BP so check your hemoglobin level (Hb) if this is low so eat green leafy vegetables, beetroot and fruits like pomegranate. • Eat an apple daily it maintain your BP normal. • Take your meal daily do not skip meal. • Drink 8 - 9 glass of water daily. Hydrate your body well with drinking proper amount of water because dehydration is also cause fall of BP. • When you feel that your BP is low then take 2 teaspoons of Glucon D and add a pinch of salt mix it in one glass of water and drink it. You can repeat it after 2 hours. This will maintain electrolyte balance and your BP. You can drink a cup of tea. • Drink a glass of milk daily. It maintain your stamina. • Take a multivitamin capsule daily for 15 days. • Eat a teaspoon of gulkand daily and maintain your blood sugar level. • Do long breathing pranayams daily and do not take stress.
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I have some issue related to myself some times my heart is beating very fast but after some times it's normal pls reply.

MBBS
General Physician, Mumbai
I have some issue related to myself some times my heart is beating very fast but after some times it's normal pls reply.
Dear Lybrateuser, - Your problem could be due to anxiety & stress - do regular exercise like walking, jogging for 20-30 min, do yoga, deep breathing, meditation for 5-10 min daily morning - have a well balanced diet with more of fruits & vegetables - sleep well for at least 7-8 hrs at night to relax your mind & body - destress by reading, listening to music, follow a hobby - if still not much improvement then you may require investigations, consult a doctor.
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I lost somebody close last week and I am feeling depressed so suggest me anything by which my mind and heart both feel relaxed.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I lost somebody close last week and I am feeling depressed so suggest me anything by which my mind and heart both fee...
It is not uncommon to feel depressed after a loved one, especially a mother's, death. Although heartbreaking I must, as a psychiatrist, say that a week has passed and it seems like you have not moved on. It is very hard to get over the fact that your mother is not with you physically. However, lingering over the fact and becoming depressed is something that needs to be addressed at this point - since it has been 1 week since the incident happened. I hope you book an appointment with me as soon as possible. You can text, call or book an appointment to talk over the webcam if you wish. I hope this helps. Take care and have a lovely day!
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I am 23 years old, my chest was injured 5 months ago, I suffered low pain while breathing, stretching, playing, every day, how long it will last?

MBBS
General Physician, Mumbai
I am 23 years old, my chest was injured 5 months ago, I suffered low pain while breathing, stretching, playing, every...
Dear Lybrateuser, - Avoid bending, lifting weight, exercise till pain subsides - do hot fomentation of the area twice a day - apply pain relief cream lightly on affected area three times a day - if still pain persists then take pain relief tablet twice a day after meals - get an x- ray chest done to know the exact cause.
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Hey! My parents are suffering through high blood pressure my father is 48 YO and my mom is 45. What all general precautions can be taken to prevent the increase in bp? What type of foods should they avoid?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hey!
My parents are suffering through high blood pressure my father is 48 YO and my mom is 45.
What all general preca...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
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I am a hypertension case and has been taking amlodipine 10 mg, Ramipril 5 mg and atorvastatin 20 mg daily. I am a smoker and occasional drinker may be 90 ml. Off late my blood pressure has been around 145/95 when checked from my automatic BP machine. No sudden change in habits. Whats the reason pl.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I am a hypertension case and has been taking amlodipine 10 mg, Ramipril 5 mg and atorvastatin 20 mg daily. I am a smo...
Hypertension is al lifestyle diseases which require lifestyle solution and not a chemical cocktail of medicines. It just involves dietary changes and lifestyle changes Cut down animal protein Eat plant based High fiber diet Salt reduction. Do not eat any processed food .Cook your own food. Reduce stress by meditation and yoga exercise daily- Let me know the tests you have done so far and their results to comment on the cramps Have you done a ECG, Chest xray, TMT, Echo etc as wellas inflammatory blood markers. For more specific advise on how to reverse bp without medicines naturally take a consult what you require is treatment of the root cause and not the symptoms. Send a feedback, with your contact number and then if needed take a consult through Lybrate.
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