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Dr. Saurab Goel

Cardiologist, Mumbai

Dr. Saurab Goel Cardiologist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Saurab Goel
Dr. Saurab Goel is a popular Cardiologist in Mumbai, Mumbai. He is currently practising at Sambala Hill Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Saurab Goel and consult privately on

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93/95 , August Kranti Marg , Kemps Corner, MumbaiMumbai Get Directions
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How can we identify the symptoms of heart attack? What is the first aid we have to give?

General Physician, Cuttack
Symptoms Of Heart Attack Pain chest or feeling of Tightness or Squeezing in chest Pain radiating to Jaw ,Back or Left arm Shortness of Breath Nausea, Vomiting Sweating Heart Burn and indigestion you have to learn the CPR (cardio pulmonay resuscitation) procedure from a first AiD center or by consulting medical personnel
13 people found this helpful
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Beet Root: Chukandar - How and Why You Should Eat It?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
Beet Root: Chukandar - How and Why You Should Eat It?

Beetroots are packed with nutrients and can be eaten raw, pickled or cooked. Beetroots can even be juiced. It has been used in a number of sweet and savoury recipes. When it comes to beetroots, the root as well as the leaf can be eaten. Here are a few great reasons why you should eat beetroot.

  • It's good for the heart: Beetroots are rich in nitrates. This helps relax the arteries and reduces blood pressure. Being rich in fiber and antioxidants enables beetroots to prevent plaque formation in arteries. The antioxidants in beetroots also prevent bad cholesterol from being deposited on the artery walls. Thus it protects against heart attacks and strokes.
  • It helps fight diseases: Beetroots are said to boost immunity and fight a number of diseases including cancer, Alzheimer's and liver disorders. Beetroot is rich in betanin that expels cancer triggering agents and prevents the development of tumours on both the skin and liver. It is also said to protect a person from breast cancer. It also helps detoxify the body.
  • It helps build strong bones and teeth: Beetroots are rich in silica. This silica is a crucial component required for healthy bones and teeth. Along with silica, beetroots are also rich in magnesium, vitamin C and folate. Beetroots also help prevent osteoporosis.
  • It helps control blood sugar: Beetroots are naturally sweet, but can help control blood sugar and help fight diabetes. Beetroots are also rich in soluble fibers that can help regulate blood sugar levels. Drinking beetroot juice thrice a week is the best way to use beetroots to stabilize glucose levels in the body.
  • It aids in weight management: Beetroots have a very low calorific value and are rich in fiber. This makes it an effective tool in weight loss. It also helps rid the body of toxins and excess water.
  • It slows the aging process: Beetroot adds a glow to your skin. It helps cleanse the blood of toxins and thus makes skin healthier. The anti oxidants in beetroot reduce free radicals and thus slow down the aging process. This pink vegetable also has anti septic and anti inflammatory properties that help heal skin.
  • It makes hair healthier: Carotenoids in beetroot give hair a lustrous shine and help fight hair fall. Beetroots are also rich in protein, phosphorus and a number of other vitamin and minerals essential to healthy hair. It helps improve blood circulation in the scalp and helps remove dead skin and excessive oil from the scalp.
3953 people found this helpful

I am Mihir from Rajkot and suffering from low blood pressure and vomit and dierea since 3.5 years and sinus from 1 year. Waiting for local doctor for diagnose. Thank you.

Ear-Nose-Throat (ENT) Specialist, Ahmedabad
Sinus problem should be evaluated by nasal endoscopy and ct scan of sinus. This will give us idea about extent and severity of problem. So that we will come to know that you will improve with medicines or you need surgery and if surgery than what kind of surgery. By that time you try to avoid dust smokes perfumes and pollutants. Take steam inhalation.
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I am a 40 years old male had stent in one main artery 2 years back having some medicines as prolomet xl25, unistar75x10 mg, rosuvastin 10 mg. Wants to know how long these medicines I have to take, my lipid profile is ldl 62, hdl 35, triglycerides 85, total cholesterol 112.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir these medicines are for life time. But consult doctor on time to time. Take low fat diet nd low salt diet.
3 people found this helpful
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Mere husband ki age 33 he unako chest me kabhi kabhi pain hota he left side. Pasina bhi bahot ata he unako thandi me bhi. Doctor Ke pas checkup kiya to unahone bola ki unko gas ki problem he. Isliye esa hota he. Lekin Dr. Uanko gas ki problem hoti to kyo chest me pain hota he?

Cardiologist, Ahmedabad
Chest pain jo heart ki vajah se hota hai wo chale ne pe ya kaam karne pe aata hai aur araam karne se chala jata hai. Gas ka dard chest mein ho sakta hai. Treadmill test (tmt) karne se dono mein fark kar sakte hain. Cardiologist ko dikhayein.
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Last night I had not taken salt in my dinner due to high blood pressure. Next morning I have given my blood for sugar fasting, serum urea.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your pranayama early morning...
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I am 40 year old male and a diabetic patient what can I do to control sugar level in addition to medication. How can I manage my blood pressure level?

Homeopath, Faridabad
Hello, 1. take Karela jamun ras from SWADESHI Brand. 2. Powdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. It contains bioactive components that can help prevent and fight diabetes. 3. Soak two tablespoons of fenugreek seeds in water overnight. Drink the water along with the seeds in the morning on an empty stomach. Follow this remedy without fail for a few months to bring down your glucose level. Another option is to eat two tablespoons of powdered fenugreek seeds daily with milk. Along with blood pressure medication follow the below tips to manage it to normal range. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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He has high cholesterol and high triglyceride, so how to minimize it and what are some of the treatments.

Ayurveda, Ambala
To reduce cholesterol & triglycerides in body: * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg (chicken, fish) food because it contain high fat content. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress. *take one tablet of guggalu of himalaya company once a day.
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I have right chest pain since a week. Is this the symptom of any heart related disease or what it is?

Fellowship in Interventional Cardiology, DNB Cardiology, DNB (General Medicine), MBBS
Cardiologist, Mumbai
Right sided chest pain at this age may be non cardiac origin. Take an ecg, do 2d echo and stress test to confirm.
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I am 72 years old male and have gone through CABS and mitral valve repair about 3 yrs. Back I have to extract my broken wisdom tooth Pl let me know what precautions should I take. I am on following drugs atorfit10 clopidogrel and atorvastatin, amlog and seloken75. Mg please let me know what precautions should I take before and after the surgery.

Dentist, Kolar
Consult your cardiologist who'll give detailed instructions regarding stopping n restarting of your certain daily medicines before n after surgery. Additionally you'll b given antibiotics too. However oral prophylaxis is mandatory before you undergo cardiac surgeries. Take cardiologist written consent before you visit dentist for any dental procedures. Regards.
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I am a 30yr old male and have left chest-pain from last 6 months what should I do?

General Physician, Gurgaon
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician for Further Management
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Heart health

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Heart health
Grapes berries help heal your heart.

Heart Blockage & Blood Pressure - How Ayurveda Can Help You Prevent It?

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
Heart Blockage & Blood Pressure - How Ayurveda Can Help You Prevent It?

Are you looking for effective and natural ways to prevent heart blockage and blood pressure management? You should consider taking Ayurvedic measures, which have been proven to be quite effective in dealing with various issues of the heart. Usually, heart blockages are difficult to deal with and a surgery has to be carried out for recovery. With Ayurvedic remedies, you can solve such issues without the concern of harmful side effects on your body.

Ayurvedic management of heart blockage
For effective prevention and management of heart blockages, you need to create a certain Ayurvedic medicine using basic ingredients.

  1. Mix lemon, ginger, apple vinegar and garlic together and boil on a light flame.
  2. After the quantity gets reduced, leave the mixture to cool.
  3. After this, add some honey in the solution, and store it in a bottle for use. You have to take this medicine every morning after waking up.
  4. Note all the ingredients are chosen for their unique and beneficial features.
  5. Lemon contains more than 19 qualities, and garlic and ginger are good for dealing with gastric issues. Apple cider vinegar is given great importance in Ayurveda, and honey is good for your blood. Hence, this medicine is ideal for treating heart blockages effectively.

Ayurvedic management of blood pressure
High blood pressure or Rakta Gata Vata refers to an elevation in the pressure of blood in your arteries. The increase in pressure is based upon your age, activities, diet, and medical history.

The Ayurvedic remedies for the prevention and control of blood pressure include the following:

  1. Avoid consuming eggs, meat, tea, coffee, pickles and table salt.
  2. Abstain from smoking.
  3. Increase your intake of food items such as lemon, garlic, parsley, grapefruit, cottage cheese, Indian gooseberry, and watermelon.
  4. Engage in regular exercise as it is important for lowering and preventing your chances of high blood pressure.
  5. Laugh a lot and keep away from anxiety and stress factors.
  6. Make a juice of garlic cloves, wheat grass and basil leaves. Have this regularly for reduced chances of high blood pressure.
  7. Mix onion juice with honey and have the mixture every day.
  8. Make a paste using garlic and buttermilk, and drink it regularly.
  9. Grind roasted watermelon seeds, add water to the powder, strain the liquid, and have it twice every day.

It is important for you to consult an Ayurvedic practitioner before starting to take Ayurvedic measures for heart blockage or high blood pressure on your own. This will ensure that you are prescribed the best measures by a qualified and experienced doctor.

3517 people found this helpful

Sir, I feels very much sudden pain in my left sided chest. This pain starts occurring 2 days earlier. Today it self I feel 2 time pain in left sided chest. Can you please suggest me what should I do for this pain?

MD - Consultant Physician
Cardiologist, Kolkata
Left side pain chest in young of 20 years may be due to hyperacidity or trauma to chest or psychological.
1 person found this helpful

My father was experiencing some chest pain and so we decided to admit him to a hospital. His Angiography was done and it shows blockage in RCA in one nerve at two places having 70% & 80% on both of them. So does he requires to do angioplasty surgery? And if yes, are two stents required?

MD Microbiology
General Physician,
Hi. Number of stents and procedure depend upon the site and extent of the block, it should assessed by an interventional cardiologist.
4 people found this helpful
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I am eating banana after that some minutes little pain in my heart side, so what is this? Is this serious or not??

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Heart diseases has multiple symptoms ,not just little pain on heart side which you have mentioned ,may be you mean chest, get back if there are other symptoms and till then eat in moderation your favorite foods.
2 people found this helpful
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My mother of 57 years who normally has chronic high blood pressure is finding it difficult to sleep without sleeping tablet. What can she do to sleep.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Sleeping related problems are basically related to chronic bad sleeping habits. Watching tv late, not doing regular exercise, worrying too much, stressful life are some factors. Apart from these co morbidities like diabetes, high bp, obesity also contribute. Going to bed earl, reading on bed, switching of lights, tv etc may help.
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My father have high blood pressure pressure problem last 15 days. We consult with doc and doc give medicine n wrote test I.e thyroid test etc. Firstly bp is 170 after 15 days it reduce to 160. But still it is 160 their is no reduction. He walk per day 30 minutes but no change. So please tell what should I do?

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
1) You need to get an ECG, Echo, lipid profile and RFT done to find a cause of this high BP. 2) Your medications require better titration, so review with your cardiologist. 3) Start exercisining or yoga and gradually increase it to 30-40 mins a day. 4) quit smoking. 5) Avoid caffeine and too much of tea. 6) reduce excess salt from diet, whatever salt is required in cooking food is fine, but don't add salt, avoid eating pickles, namkeens, papad etc. 7) cut down on fried, fatty and packages food. 8) have atleast 8 hrs of sleep.
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7 Risk Factors For Heart Disease And Ways To Manage Them

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
7 Risk Factors For Heart Disease And Ways To Manage Them

Heart diseases also called as cardiovascular diseases include a wide spectrum of conditions which affect your heart. The diseases include blood vessel diseases, heart attack, rhythm problems, and angina. Heart diseases are currently the most common cause of death worldwide.

There are a large number of risk factors which predispose you to increased risk of heart diseases. Some of those risk factors cannot be modified (non-modifiable) and are not under our control while there are others that you can modify (modifiable) to prevent heart diseases.

While you cannot do much about non-modifiable risk factors (like age and family history) you can reduce your chances of heart disease by working on the modifiable risk factors. This include:

1. Smoking

Smokers have more than twice the risk of heart attack as compared to nonsmokers. In fact, even nonsmokers who are exposed to constant smoke (such as living with a spouse who smokes) also have an increased risk.

What you can do: Quit smoking or never start smoking at all. If you find it hard to quit on your own, consult an expert who can walk you through the entire process.

2. Obesity and physical inactivity

You are at increased risk of heart disease if your body weight is more than 20% of the ideal weight or if you are fat and obese. The most common reason for this is physical inactivity or sedentary lifestyle.

What you can do: start exercising regularly. You should exercise for 30-45 minutes for at least 5 days/week. Even leisure activities like walking or gardening can lower the risk. You can also set a pedometer goal of 10, 000 steps a day.

3. Unhealthy diet

Taking a diet rich in saturated fats, salt, and refined sugars can significantly increase the risk of heart diseases.

Things you can do: Include a lot of fruits, vegetables, nuts, whole grains in your diet. Avoid taking fried food which is rich in saturated fats.

4. High blood pressure

Hypertension or high blood pressure is one of the most common heart diseases risk factor in the western countries and adequate measures should be taken to keep it under control.

What you can do: you should keep the blood pressure under control through diet, exercise, and medications.

5. Diabetes

Diabetes itself can cause significant damage to the heart and along with other risk factors, it can have a synergistic effect.

What you can do: keep your diabetes under control by making some lifestyle changes like healthy diet, exercise, taking medicines as prescribed by your doctor and going for routine blood tests and health check-ups.

6. High cholesterol

The risk of heart disease increases as the total amount of fat or lipids in your blood increases.

What you can do: have a diet low in fat and rich in fruits and vegetables. Start exercising regularly. Get a lipid profile test done regularly to know your lipid status. Consult a doctor if the levels are too high for lipid lowering drugs.

7. Stress

People who take are prone to getting stressed easily and who cannot manage their stress effectively are at much higher risk.

What you can do: de-stress yourself by indulging in hobbies or activities which you like. Try yoga or meditation or join a club or class for the company.

It is not necessary that if you have these risk factors, you will definitely develop cardiovascular disease. But, the more risk factors you have, the greater is the likelihood that you might develop these diseases. Therefore, it is important that you adopt a healthy lifestyle and take appropriate preventive measures.

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