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Dr. Saurab Goel

Cardiologist, Mumbai

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Dr. Saurab Goel Cardiologist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Saurab Goel
Dr. Saurab Goel is a popular Cardiologist in Mumbai, Mumbai. He is currently practising at Sambala Hill Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Saurab Goel and consult privately on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 35 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sambala Hill Hospital

93/95 , August Kranti Marg , Kemps Corner, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 33 years male my total cholesterol found 214. Does protein diet reduces such as chicken reduces the cholesterol? What should I eat or not eat? My blood pressure was found 140/100 last two weeks how can I reduce it? How to reduce weight & fatty stomach?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am 33 years male my total cholesterol found 214. Does protein diet reduces such as chicken reduces the cholesterol?...
Hello Tushar you should avoid cheese ,ghee ,butter n fried food n take more vegetables n fruits ,salad ,drink lots of water n do light exercise .
7 people found this helpful
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I underwent By-Pass surgery of my heart 2 years back. Every this healed by now except the stitches which are still swollen These give little pain to me, when touched. Some times, I feel itching also. Presently, I am taking following medicines:- 1 Tab. Of Glympride GP 3/850 & 1 Tab. Of telmisartan in the morning and 1 Tab. Of Attorwas- 40 & capsule of clopilet150. Please guide me to get rid of above problem I am facing.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
I underwent By-Pass surgery of my heart 2 years back. Every this healed by now except the stitches which are still sw...
These are called stitch keloids. To shrink it crush three or four tablets and add a small amount of water to make a smooth thick paste. Apply the paste on the scar wait for dryness then rinse with water. Pat the area dry and apply olive oil. Or intralesional steroid injection to be taken.
2 people found this helpful
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Kindly tell me some homeopathic medicines or tonic to rehabilitate to my smoking lungs. Sometimes When I contract my chest I feel pain in middle of the chest behind the chest bone or may be on chest bone. Near esophagus. Is it normal?

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
Kindly tell me some homeopathic medicines or tonic to rehabilitate to my smoking lungs. Sometimes When I contract my ...
Seems you have left smoking. Great! For healthy lungs Must run daily for 30 min Take long deep breath Hold for 45 seconds Repeat for five times twice day Such chest pain is due to increased acid formation in stomach Avoid fatty fried spicy dishes Increase milk curd fruits home made liquids As such No specific medicine is required.
1 person found this helpful
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I have acne which is of grade two. As on the recommendation of the dermatologist I started using isopil 20 mg and now it showing side effect like palpitation, nervousness.what should I do? Shall I stop using the drug?

BAMS
Ayurveda, Chennai
I have acne which is of grade two. As on the recommendation of the dermatologist I started using isopil 20 mg and now...
Apply kumkumadi thilam on the pimples daily night and clean the face with warm water after halfan hour. Try this and feel improvement.
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I have face breathing issue last 3 years Basically I feel pain in middle of chest. Pl tell about my problem.

MBBS, MD - Medicine, DM - Cardiology, Fellowship in Interventional Cardiology
Cardiologist, Delhi
I have face breathing issue last 3 years
Basically I feel pain in middle of chest. Pl tell about my problem.
You need check up with cardiologist including ecg echocardiogram and TMT and further tests as needed. May also need a chest x-ray. Please book an appointment if you so desire.
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Lifestyle Changes To Reduce Cholesterol!

MBBS, MD - General Medicine, DNB Cardiology, DM - Cardiology
Cardiologist, Bangalore
Lifestyle Changes To Reduce Cholesterol!

There is no fixed definition for the best diet. It solely depends on the health condition, requirement, and restrictions of a patient that a diet can be planned that can help deal with or prevent a particular health threat while ensuring overall good health.

Cholesterol is becoming a widely known threat responsible for inflammation and forming blood clots which may lead to strokes and heart attacks. Since it is a growing concern, it is recommended the patient follows a proper diet that can help in keeping the cholesterol level in the blood under control. To make such a best diet, below are few necessary and practical tips.

Opt For Healthier Fats
One must remember that the saturated fat found in the dairy products and red meat raise the level of the bad cholesterol or LDL, instead of reducing it. Receiving around 7 percent of the regular calorie need of the body is necessary from saturated fats. Therefore, one needs to opt for healthier saturated fats, such as canola or olive oils, monounsaturated fat products, low-fat dairy products, etc.

Increase the Intake of Fiber
The more the sources of fiber will be there in one’s diet, especially the soluble ones, the more health benefits one can have from that diet regarding the cholesterol reduction. Fresh fruits, oat bran, oats, beans, vegetables, and lentil are excellent sources of fiber and must be there in one's diet to make it the best.

Avoid having Trans Fats
Trans fats are known to increase the bad cholesterol(LDL) and reduce the good cholesterol (HDL). Therefore, eliminating sources of trans fats from one's diet will automatically contribute to keeping the cholesterol levels under control. Usually, it is the fried foods, various commercial products such as snack cakes, crackers or cakes, junk foods that are filled with trans fats and must be avoided.

Include Protein
Including protein-rich foods in your diet has found to be a good way of reducing LDL or low-density lipoprotein and maintaining a balance in the overall cholesterol production inside the body. Therefore, including foods like ricotta cheese, yogurt, cereals, oatmeal, etc., each of them being rich in protein, can be a smart way of making one's diet more heart-friendly.

Add Omega 3 Fatty Acid Rich Foods
To make your diet a cholesterol reducer, try eating foods that are rich in omega 3 fatty acid. Though this particular fat is not associated with affecting the LDL cholesterol, it helps in the good cholesterol or HDL level in the blood, reducing both the triglycerides in the blood and blood pressure. Walnuts, ground flaxseeds, almonds, fishes like salmon, herring and mackerel are a few good sources of omega 3 fatty acid.

Apart from making the diet healthier and heart friendly, one should consider making some lifestyle changes such as to exercise regularly, to quit smoking, etc., to make the diet more effective and its results long-lasting.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1929 people found this helpful

Can you tell me the food materials which are good for heart patients having some problems.

DM - Cardiology -, MD - General Medicine - , MBBS, FSCAI, MHRS, FACC, FESC , Fellowship in Interventional Cardiology & EP, Interventional Cardiology & EP and Devices, Senior Specialist( Interventional Cardiology), Fellow of southeast Asian Interventional Cardiology Society, International Award of Excellence in Cardiology
Cardiologist, Delhi
Can you tell me the food materials which are good for heart patients having some problems.
Definitely deep fried things should be avoided, most important is the total calorie you take. Eat fruits and vegetables.
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I am 22 years old male, I feel that my heart rate is high always from 2-3 month, I check up ECG and 2D Echo ,bt both are normal, and my B.P. 140/90 ,so please give me advise for treatment nd tell me about my disease.

MBBS
Internal Medicine Specialist, Mysore
I am 22 years old male, I feel that my heart rate is high always from 2-3 month, I check up ECG and 2D Echo ,bt both ...
Basically every person can feel his heartbeat under anxiety. For example when you run or when you wake up from a bad dream. These are known as palpitations. Palpitation itself is not a problem. The best thing you can do is stop worrying about your heartbeat Nd indulge urself in other activities thus distracting your attention. Practice some yoga nd physical exercises. Eventhough if the problem persists kindly consult your doctor. They might advise you some anti-anxiety medications.
10 people found this helpful
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My daddy has gone thru bypass surgery (CABG) LAST 2 WEEKS BACK HE IS 75 YRS & DIABETIC please ADVICE ROUTINE PRECAUTION TO FOLLOW & exercise REGIME FOR BETTER RECOVERY.

DM - Cardiology -, MD - General Medicine - , MBBS, FSCAI, MHRS, FACC, FESC , Fellowship in Interventional Cardiology & EP, Interventional Cardiology & EP and Devices, Senior Specialist( Interventional Cardiology), Fellow of southeast Asian Interventional Cardiology Society, International Award of Excellence in Cardiology
Cardiologist, Delhi
My daddy has gone thru bypass surgery (CABG) LAST 2 WEEKS BACK HE IS 75 YRS & DIABETIC please ADVICE ROUTINE PRECAUTI...
For the instruction given in the discharge summary as report any new symptoms of chest pain or breathing difficulties or wound infection. He should follow symptom limited activity for 3-4 weeks and do breathing exercise, wire chest bainder for most of the time for 1 1/2 month. Avoid sleeping by side and take regular medications.
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I'm 58 years old woman. My recent report shows that my total cholesterol is 183 while as hdl and ldl are 38 and 81 respectively. My triglyceride is 522 and vldl is 104.4. What should I do to lower triglyceride and vldl and increase ldl? I'm vegetarian and non alcoholic. My weight is 70 kgs height is 5' 6" My BP is normal. I'm not diabetic.

BHMS
Homeopath, Murshidabad
I'm 58 years old woman. My recent report shows that my total cholesterol is 183 while as hdl and ldl are 38 and 81 re...
Dear lybrate user, cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take homoeopathic mother tincture fucus vesiculosus q, 30 drops, thrice daily, after meals, in a cup of water.
2 people found this helpful
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