Dr. Satokar

Mid cycle spotting can occur while taking OC pills. There is no reason to worry. Wait for your periods for now and see how it goes. I noticed that you weigh very less for your height and age. You may like to consume a nutritious diet as being underweight also leads to menstrual problems.

No I am afraid if you don't want to continue with the pregnancy you will have to consult a gynaecologist to discuss termination assuming your wife's test is positive.

hello, you can take an emergency contraceptive pill like IPILL with in next 72 hrs post intercourse to avoid unplanned pregnancy.

Firstly your hormonal treatment should be perfect and for that you keep on doing regular consultations and check-ups with your doctor, better, an endocrinologist or a physician with good knowledge of endocrinology. Secondly, you have to perform exercises regularly and may join a gym or better you start playing badminton or table tennis or lawn tennis, which involves exercise, recreation and sport’s talent and creates interest in you while pure exercises are boring. You may also do dancing and swimming. These are also good exercises as well as recreation. Thirdly, diet control or taking balanced diet. Reduce carbohydrates. So, avoid rice, potato and ghuiyan (colocasia). Also reduce wheat. In place take besan’s (gram flour) chapaati. Increase pulses containing proteins. Soyabeen has good amount of proteins. Use soya badi or soya paneer. Use skimmed milk or skimmed milk products. Also avoid meat or fish containing fat and high calories. Prawn are low fat high protein diet. Also decrease overall intake of food. Take lot of salad like cucumber, tomato etc to quench your hunger. Take plenty of low fat green vegetable dishes like loki, tori, shaljam, paalak, mooli, shimla mirch. Also use green tea. Take plenty of water frequently. Avoid sugar or sugared tea or coffee, chocolates, sweets and very sweet fruits like grapes. You may take seasonal fruits like amrood, ev (apple), banana in limited quantities.

Aim for long term weight loss @ 2 Kg per month = 12 kgs in 6 months. Aspire to be fit and smart and slim..>> Add more 2-3 Fruits to your daily diet. Double your water intake..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet. .>> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully.   Reduce portion size..>> Exercise daily - 'Intense' Cardio for 40-60 mins.  This will keep you toned and trim..>> Love yourself and respect your body.

Eat all healthy foods. There is no restriction. Except for salt. Sex can be continued till almost 8 months of pregnancy.

Hello, there are many reasons for delayed menses, but initially we start by giving you pulsatilla200 ch, 5 drops, once daily in the morning for 7 days. If menses start in between 7 days then please stop. If menses do not start even after taking this medicine then we will go for investigations.

It may take time for conception, try during fertile period of your wife i. E. From 8th day of periods. Try for 2-3 months naturally, if not able to conceive then go for tests required for infertility.

Not at all. Please consult me online for accurate guidance on safe period for sex to avoid pregnancy.