Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Treatment of Shin Splints
Treatment of Splinting
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Interferential Therapy Procedure
Neuro Physiotherapy Treatment
Post Pregnancy Classes
Postural Training Techniques
Pregnancy Exercise Therapy
Sports And Musculoskeletal Physiotherapy
Sports Fracture Rehabilitation
Treatment of Sports Injuries
Sports Physical Therapy Treatment
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Hi, My mother has been feeling pain in her left hand while moving her neck to left side. The pain increases when she tries to lift herself up from the bed in morning. The pain is connected to shoulder and neck. We visited a doctor, he told that she has cervical and needs physiotherapy massage. She has been going through recommended massage and heating procedure since last 6-7 days, but there is no improvement in her pain. It's still the same. We also visited an orthopaedic, who prescribed few pain killers, but still no improvement so far. My mother is really stressful out of that pain. What needs to be done and which specialist we need to see, please recommend something helpful. Thanks!
I am it guy and I will going to get job in it section. Now I amm having pain in back for serious so working in the it company will be okay for my health or should change the job or what can I do suggest me.
Hi, I am a 17 year old boy. May I know. Why my knee pains. Every evening. Even if I have not got any injury. please reply me. As soon as possible! thank you.
I am aged 61 years, I am badly suffering with backache in the spinal bottom and side nerves are pulling up to the ball of the thigh. Except of master scan all tests were done and found that the liver function, kidneys function, lungs, heart everything good. But spinal was not checked. They told to take one month bed rest and gave numerous medicines, but the problem was not rectified. In ayurveda, one doctor advised to use yogaraja guggulu rheumatic (AURA MAKE, TRAYODASANGA GUGGULUbut no result.
My wife is having pain in left leg near knee inside for last 4 months some time pain is very heavy she has trouble to move at this she is having only 10 % pain (less)
I am 48 year old female. When I get up in the morning I have severe backache which subsides after sometime. This happens on any type of mattress.
After six months I am still in constant pain which originally. Was due to hip bursitis. The x Ray shows a degeneration of the hip bone and pain tablets co codomol 8/500 four message per day with naproxen twice per day is not really relieving. The pain much. And now doctor says a total hip.
I am feeling pain in the middle of my chest from last 20 days, if I push it back pain increase, I feel more pain in the morning after getting up from bed, please help me.
I am 23 years old, I am doing gym regularly. There is pain in my lower back from last 3 month. When I sit in same position for long time then I can observe the pain. Please tell me what to do?
Hi, I am suffering from spinal pain from last 2 years, I got bulging between in 4 discs from d12 to l4, I take nucoxia-90 (sos) secondly, I am also suffering from my pityriasis versicolar, adrea, itching sensation just under the skin layer, excess sebum and hair falls since 2010. Skin becomes red and have red rashes when I touch my skin tightly. I am just taking lcz and levsiz - m during bed time, using minoxidil solution for hairs but it also gives me hair follicles. Thank you.
My finger got hit by a hammer a year before. The pain is gone but the swelling is still there on the top of middle joint of finger. I keeps massaging it but its not going away.
I am 21 years old. I have backpain from last 5 days and I am not able to walk straight. What should I do.
I am 65 years old. Iam having morning back pain in the lower right side along with the shoulder and right hand pain further frequently my legs also swels. I also deel sleepy always. Kindly advice the precautions that I must take.
Hi I am 23 year old and suffering from back pain as well as chest pain. Its been from 2 month. Suggest me some treatment please.
Most of us suffer from lower back pain at some point in our lives; be it from a sedentary lifestyle, spending hours at the office desk or from strenuous physical exercises. In most cases, a little bit of rest does the trick. However, if the lower back pain persists for 3-6 weeks, physiotherapy is recommended.
How does physiotherapy help?
The main purpose behind physiotherapy is reducing lower back pain and increasing muscle and bone function, so that such instances are avoided in the future. Physiotherapy is the first line of defence against lower back pain. More drastic measures such as surgery are undertaken once physiotherapy fails to do is job.
Physiotherapy is often recommended when the back pain is caused due to lifestyle factors, a minor injury like a fall or other moderate factors. For more severe back injuries, doctors recommend surgery straight away when there is no scope of performing physiotherapy.
Low-intensity back pain can be cured using a combination of heat packs, ultrasound wave therapy and Iontophoresis (using a localized current source to introduce medical ionic compounds to the body).
A physical therapy program for back pain usually has two components:
Passive physical therapy to help reduce the patient's pain to a more manageable level
Passive Physical Therapy - Modalities
The physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples include:
Active Physical Therapy - Back Pain Exercises
In addition to passive therapies, active physical therapy (exercise) is also necessary to rehabilitate the spine. Here are some of the common exercises for back pain:
Back Stretch: Put your hands underneath your head while lying back. Bend your knees but put your feet on the ground. Roll your legs to one side and hold them there for 10 seconds. Repeat three times for each side.
Deep Lunge: For this, you need to kneel on one knee with the other foot pointed towards the front. Lift the back knee up and hold it there for five seconds and then bring it down. Repeat this exercise three times for each side.
One Leg Stand: This is the simplest of exercises. Hold on to a wall for support while standing and face towards it. Then slowly hold one leg and bend it behind you. Hold in the same position for five seconds before bringing it down. Repeat the process three times for each leg in five second gaps.