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I am having a problem of too much hairfall, and dullness in my skin. Please suggest me how to get rid of it.
Hello sir/madam. My grandfather is 83 years old. He is a heart patient and has high b. P. Problem too. He has suffered 2 heart attacks till now. So the problem is that almost a week ago, his nose was bleeding and blood pressure was also increased(170-180 mm hg). The local doctor opinioned that the bleeding was only due to high b. P. The bleeding continued for a few days and stopped. Then again started after some days. Now, it has stopped completely. The reason for high b. P. Is stress due some family problems. I want to ask that is this a signal of something dangerous in the future? what should I do? please help.
I am suffering from fever from last 1 week and whenever I cough hard my chest pain badly can you please suggest me what can I do.
I had sex with my bf 1 mnth before n taken ipill next day and after week I got periods for 2 days olny. Now m not having any periods. Is there any chances of pregnancy.
No regular periods every month what may be the cause of it and also underwent scanning and there no problem in ovaries or there is no cyst.
I have blackheads on my face and in my ears. I had used many creams soaps and medicines. But no effect. Can you provide me something to remove my blackheads.
Mera motapa bahut bad gaya h. aur weight bhi. Bahut kamjori feel hoti h. mujhe apna vajan kam krna h. aur motapa kam karna h. Plzz help.
Hi my mother has gas trouble and sometimes she gets pain in her stomach. She in general usually consume boiled food rather than spicy. She also does her routine body check up say every 6 months and the doctor whenever diagnose her they say that you are absolutely fine and you do not have any of the disease. She is 56 now and she neither has diabetes nor Blood pressure. Still for her satisfaction the doctor prescribes her some medicine so that she get the relief from her gas trouble and stomach pain. The doctor says that gas trouble is natural and need not to be bothered indeed. Due to this sometimes there does exist a swelling within the stomach and that might be causing a pain probably. Therefore I would request you to kindly advise me on the same so that my mother can get the relief from her gas trouble and also suggest me what type of intake say the food items, beverages etc she should have and how to maintain her diet so that her pain and gas trouble get relived successfully.
I am having pain in my teeth when I brush in morning and also sometimes blood come from there, what is the reason?
My skin lost its glow and day by day getting darker in colour and doesn't not look clean. Please suggest what should I do.
Can we recognized the difference between normal mosquito bite and dengue mosquito bite? And what is the main symptoms of dengue fever.
Hello doctor. I am 20 years old and weigh about 73 KGS. I want to reduce my weight to 50 KGS. Please suggest me how do I start my journey for reducing weight. And should I take medicines is it safe and has no side-effects?
Research proves that exercise is a great way to improve sexual function in both men and women. Whether one suffers from sexual problems like erectile dysfunction or may just want to improve their sex life, exercising the sex muscles is effective in both cases. A particular group of muscles function together and are involved directly in the process. Exercising these muscles will naturally increase the flow of blood to your penis and help improve sexual performance.
Here are ways to exercise which prove to be effective in enhancing your sex life.
- Exercising the core muscles and supporting muscles: This type of exercise aims at strengthening your pelvic floor muscles. An easy way to locate these muscles is to stop the flow of urine midway or to hold one's bladder when one needs to pee. Keeping the muscles contracted for a period of ten seconds and relaxing them completes one cycle. This exercise helps improve erection and control your orgasm better by strengthening the core muscles.
- Exercising the supporting muscles: The second exercise involves pushups. Without this exercise, the other muscles might become tired and one may not be able to achieve sexual fulfillment. This exercise tends to improve the strength of one's abs, lower back, shoulder, chest, arms, legs and buttocks. The muscles in these body parts are the supporting sex muscles which work together to make the act more fulfilling. A set of 10 or 20 pushups, three times a day is recommended.
- Exercising to enhance flow of blood to all body parts: Rebounding on a mini trampoline for at least 10 minutes a day can improve one's sexual performance to a great extent. It is important that one engages in the act carefully so as to avoid injury or accidents. This exercise is both fun and easy. It helps to increase the circulation of blood to all areas of the body and helps to strengthen the pelvic, abdominal muscles, hip and leg muscles. This exercise also helps to overcome lethargy.