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Dr. Saroj S.Shelar

General Physician, Mumbai

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Dr. Saroj S.Shelar General Physician, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Saroj S.Shelar
Dr. Saroj S.Shelar is a popular General Physician in Mumbai, Mumbai. You can meet Dr. Saroj S.Shelar personally at Dr. Saroj S.Shelar Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Saroj S.Shelar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Goregon Medical Association

Location

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Dr. Saroj S.Shelar Clinic

Shop No5,Swapnakiran,Landmark;Pimparipada, MumbaiMumbai Get Directions
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I am 20 years old female. Mujhe 1 Saal se sar me dard rahta h. Sabse pehale meri neck me sujan aur dard hua. Uske baad dharkan tej ho jata h aur sar me baichaini hone lagata h. Bahut ilaj bhi karaye h par koi sudhar nhi h. Please help me.

MBBS
General Physician, Mumbai
I am 20 years old female. Mujhe 1 Saal se sar me dard rahta h. Sabse pehale meri neck me sujan aur dard hua. Uske baa...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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Hi sir I am suffering from. Severe cough, my stomach, chest, throat starts paining with continuous cough. It is from past 1 year. All the reports are very normal. Please suggest.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Have you any habbit of smocking, alcohol addictions or tabacco chewing etc? what is the diagnosis? what the alopathic doctor diagnosed?
2 people found this helpful
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Hi, I played badminton today during 9-10 am in the morning and after coming to home I am having a high fever with no sweat. As of now my body temperature is 102 F and heart rate is varying by 100-115. Should I take medicine like paracetamol or should I just relax at home. It has been 10 hours since high fever.

MD (Hom.), BHMS
Homeopath, Delhi
Hi, I played badminton today during 9-10 am in the morning and after coming to home I am having a high fever with no ...
Increase your water intake. You can take allopathic medicine for fever if temperature is more than 100. If you want you can take homoeopathic medicine belladona 30 -5 pills every 1 hour for 1 day. Revert back after 1 day with feedback.
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My weight is 126 kg and my height is 179 cm. Is it preferable to start a keto diet. If yes what should by diet be. If no what are the cons for it.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
My weight is 126 kg and my height is 179 cm. Is it preferable to start a keto diet. If yes what should by diet be. If...
Every problem has a root cause. Unless that cause is resolved nothing is going to change. Excess weight is due to excess food and lack of activity. These unhealthy food habits/choices have to be changed permanently, only then you can be slim and fit. Fad diets like Keto are unsustainable and can create nutritional imbalances. Better to visit a Dietitian who works on Holistic health and not costly supplements. Take guidance of such Dietitian and transform your health and life in a positive and permanent way.
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What are the symptoms so cold cough and dry cough in winter season, what are its preventive methods.

BHMS
Homeopath, Faridabad
What are the symptoms so cold cough and dry cough in winter season, what are its preventive methods.
Hi, take Ars alb 30 and Bryonia 30,3 drops, both thrice daily. Alpha WD, 15 drops with warm water twice daily. Take care.
3 people found this helpful
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I am suffering from cough dry cough for 2 weeks and I have chest pain whenever I cough hard . Can you suggest what should be done?

MBBS
General Physician, Cuttack
I am suffering from cough dry cough for 2 weeks and I have chest pain whenever I cough hard . Can you suggest what sh...
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily 3. You may have to take antibiotic along with it and carry out investigations including x ray chest after consulting physician, if no relief4. Avoid smoking if you smoke.
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I want to increase my sex duration time. I'm not as healthy I want to increase my body weight too.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I want to increase my sex duration time. I'm not as healthy I want to increase my body weight too.
YOU CAN INCREASE YOUR SEX TIMING OR STAMINA ALSO YOUR PRE MATURE EJACULATION PROBLEM WILL GET CURE BY AYURVEDIC MEDICINE, DRINK WARM MILK CONSISTING 1 SPOON COW GHEE AND EAT WALNUTS AND DRY DATES
1 person found this helpful
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Am working in a IT firm and am getting one side headache is it a serious problem or what to do for it.

MBBS, cc USG
General Physician, Gurgaon
Am working in a IT firm and am getting one side headache is it a serious problem or what to do for it.
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error .We need to go for ENT evaluation to rule out sinusitis complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis Consult physician/me for further management.
1 person found this helpful
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I am suffering from cold. But it is not like general problem. Its very difficult me to take breath. I am feeling very bad of long breathing. I taking breath with my mouth from stomach. What ever I do I am getting very long breath due to tired. Finally when I am drinking water also I am getting tired and taking long breath. Can you please tell me the solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from cold. But it is not like general problem. Its very difficult me to take breath. I am feeling very...
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day.
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I have a chair job and I work half day on chair so from this my life is stress full and I have pain in my chest so how can I control this.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a chair job and I work half day on chair so from this my life is stress full and I have pain in my chest so ho...
As you are above 40 years it the best to check your heasrt status by a TMT and job which needs sitting for a long time demands getting up and makind a short walk in between .Physical symptoms of stress include: • Low energy. • Headaches. • Upset stomach, including diarrhoea, constipation and nausea. • Aches, pains, and tense muscles. • Chest pain and rapid heartbeat. • Insomnia. • Frequent colds and infections. • Loss of sexual desire and/or ability. STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1. Perform diaphragmatic or deep breathing exercises. 2. Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3. Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4. Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5. Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6. Exercise regularly or take up yoga. 7. Consult a psychologist about the use of biofeedback 8. Make time for music, art or other hobbies that help relax and distract you. 9. Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10. Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11. Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12. Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13. Set aside a time every day to work on relaxation. 14. Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15. Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16. Get the right amount of sleep. For most people, this is seven to nine hours a night. 17. Cultivate a sense of humor; laugh. 18. Research has shown that having a close, confiding relationship protects you from many stresses. 19. Don’t run from your problems! This only makes them worse. 20. Talk to your family and friends. See if they can help. If these tips don’t help, or you’ve tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress. Remember — we do have control over the stress and choices we make in our lives. It sometimes takes a little practice and effort to put some of these techniques into play in your life. But once you do so, you may be pleasantly surprised at the positive benefits you’ll receive If you need any prescription please consult me as we cannot prescribe in questions session. Regards
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