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Dr. Saroj B.Gangurde

Ayurveda, Mumbai

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Dr. Saroj B.Gangurde Ayurveda, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Saroj B.Gangurde
Dr. Saroj B.Gangurde is a popular Ayurveda in Andheri West, Mumbai. Doctor is currently associated with Kasturi Doctors Office in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Saroj B.Gangurde on Lybrate.com.

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Kasturi Doctors Office

Vaastu Precinct. 2nd Floor, Lokhandwala Circle, Next to Sundar Van Complex, Andheri West, MumbaiMumbai Get Directions
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Balgi Hospital

Gr. Floor, Manish Tower Building, Off Manish Nagar Shopping Center, Manish Nagar, Andheri WestMumbai Get Directions
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I am newly married. Now it's 4 months completed. This month my period date is delay I have tested in the pregnancy kit at 5th day and 10th day but the result is negative. Still now I didn't get period. I don't have any stomach pain or any symptoms. Please convey me what's the reason doctor?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am newly married. Now it's 4 months completed. This month my period date is delay
I have tested in the pregnancy ki...
Hello Lybrate user wait for another 7 days n if periods didnot come you can again check pregnancy test n in the meantime take all necessary precautions like avoid eating papaya ,avoid stairs n doing heavy work .u can ask for further details.
2 people found this helpful
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I am 19 years old my body does not absorb food and growth tell me what is the reason behind it? Please advise.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 19 years old  my body does not absorb food  and growth tell me what is the reason behind it? Please advise.
Weight gain The first thing you need to understand is that when you gain weight you’re either gaining muscle or you’re gaining fat. So the healthiest way to gain weight is by putting on lean muscle, which means while you’re going to be eating more, you need to be conscious of what you’re eating. Take foods high in protein, fat, and carbs (carbs on days you’re working out) and trying to stay away from foods high in sugar, especially added sugar. This being because a lot of the sugar we eat gets metabolized into fat, and high-blood sugar levels have been linked to metabolic syndrome, cancer, Alzheimer’s disease, memory loss, and even premature aging. Here are important foods for weight gain.... Soya, lean meats, salmon, tuna, egg whites, sprouts, pulses, rajma, chole, tofu, beans, whole grains. Take expert advice. Thanku.
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I am having hairfall problems due to divalproex salt medicine I am taking. To combat that, doctor told me to take biotin tablets once a day, but nothing has changed. Please suggest, hairfall is not stopping.

MBBS, MD (Skin & V.D. MAMC) - Dermatology
Dermatologist, Delhi
I am having hairfall problems due to divalproex salt medicine I am taking. To combat that, doctor told me to take bio...
Mr. Lybrate-user, you can plan for mesotherapy sessions along with prp, the earlier it is started better are the results,
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I'm of age 18. And I'm having painful acne and pimples over face. Also I wanna improve my complexion as earlier it was quite fair. And my skin used to glow. But now the pimples have taken over and the skin is getting bad. Help?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Try using Berberis Aquifolium cream (Homeo) and maintain diet regimen refraing spicy,sour,fried etc. Drink plenty of water , juices.
5 people found this helpful
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My friend has malaria. He has continuous headache and fever. What are the main precautions has take to avoid this disease? Pls suggest a good doctor.

MBBS
General Physician, Mumbai
My friend has malaria. He has continuous headache and fever. What are the main precautions has take to avoid this dis...
Apart from taking symptomatic treatment We have to give anti malarial drugs after clinical examination
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I have hair loss very much for the past one months please suggest some tips to control it.

BHMS
Homeopath, Faridabad
I have hair loss very much for the past one months please suggest some tips to control it.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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Sir, I am hearing Impaired using a hearing aid. I have an interview in the coming few days. I feel my hearing ability has come down a bit. Now losing confidence, worrying about how I face the interviewer. Please suggest me some tips how to hear properly (please don't suggest me to go to audiologist for tuning or hearing aid which was already done)

MRCP (UK), MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
Sir, I am hearing Impaired using a hearing aid. I have an interview in the coming few days. I feel my hearing ability...
Hi lybrate-user. I don't think the issue with you has anything to do with the aid. U r conscious of the fact that you have an impairment .though adequately controlled for. Relax.Chill. The issue with you is anticipatory anxiety. Yes anxiety is just a normal response to a real or perceived threat.in your case the interview n the interviewer. Pls Google rcpsych anxiety panic n phobias key facts to knw more. When anxious .our ability to focus. Pay attention n concentrate goes down. To listen properly one needs to be attentive. This isn't the first time you r facing anxiety am pretty much sure. Remember all the exams .vivas. Social situations you have faced so far. They also brought in a bit of fear .didn't they. Am pretty much sure you succeeded then n will now. Remember. Work is thy duty (preparing adequately n performing at the interview to the best of your abilities. Reward is not thy concern (whether you clear or not). I hope this helps. Best of luck. Regards.
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What are the symptoms of diabetes? And what we have to do for controlling the severe hairball.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
What are the symptoms of diabetes? And what we have to do for controlling the severe hairball.
Diabetes is symptom less initially. Its better to keep getting sugar levels checked every 3 months once you cross age of forty. Usual symptoms are excessive thirst increase in urine frequency wounds and infections taking timd to heal recurrent infections of genital tract unexplained weight loss For hair fall ,you should treat dandruff if present, exercise regularly and have balanced good having plenty of protein. Consult doctor if this doesn't help.
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Hello doctor, I have unwanted beard hair which is reaching below my eyes and close to nose. It's embarrassing n very weird. I need a solution wherein I can eliminate this unwanted hair permanently for good. Please suggest.

MD - Dermatology
Dermatologist, Pathanamthitta
Hello doctor, I have unwanted beard hair which is reaching below my eyes and close to nose. It's embarrassing n very ...
extensive research and the best experienced doctor vil tell you that unwanted hair cannot b controlled or eliminated with home remedies. Facial hair is due to hirsutism.This doesnt improve with home remedies,medicines or creams,but definitely improves with laser treatment.This is the only permanent solution for it.It's very effective,safe and economical.It gives u your money's worth.
1 person found this helpful
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What is the correct composition of Warm water, Lemon juice and honey for reducing fat? Please answered in ml not in glass or TSP And also please suggest me that after taking it we can eat immediately or after some hours?

BAMS
Ayurveda, Ambala
What is the correct composition of Warm water, Lemon juice and honey for reducing fat?
Please answered in ml not in g...
Take 200 ml of warm water & mix 5 ml of lemon juice & 10 ml of honey. Drink it in morning empty stomach. You can take meals after 2 hours of this drink.
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I have searching my job last 1 year bt my weight has grown up still before 6 month? So how to lose my weight?

Vaidya Visharad
Sexologist, Narnaul
I have searching my job last 1 year bt my weight has grown up still before 6 month? So how to lose my weight?
Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning although the evidence is mixed, there are many studies showing that green tea (either as a beverage or a green tea extract supplement) can help you lose weight.
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I am 21 years old male. My face is full of dark spots. How can I get a clear and fairer face?

BHMS
Homeopath, Faridabad
I am 21 years old male. My face is full of dark spots. How can I get a clear and fairer face?
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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Hi! Im 26years. I have a shivering problem. My hands shake at times even I have healthy food. Cloud please suggest me any home remedy. Thanks.

MBBS
General Physician, Cuttack
. 1. It could be due to essential tremor. The cause of the tremor is unknown. In some cases it is hereditary and runs in families. There is no definite treatment unless it is severe 2 other causes of tremor could be stress, anxiety, panic, nervousness, inadequate sleep, physical exhaustion, strong emotion, hyperthyroidism, hypoglycemia, smoking/tobacco/alcohol abuse/withdrawl, excess tea/coffee, drugs like steroid/amphetamine, neurological disorder, 3. Investigate yourself to exclude the above causes of tremor after consulting neurologist 4. Avoid stress/anxiety/nervousness/ panic etc 5. Avoid excess tea/coffee/ smoking/alcohol 6. Take good nourishing diet 7. Have adequate sleep. 8. Do a thyroid function test to exclude thyroid problem 9. Consult neurologist for further advice.
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Hello Doctor. I am 27 year old girl and from last 1 year I am facing dandruff and hair fall problem and also my hair are getting thinner and grey what do I do Dr. Please suggest me something good which can help me to cure these hair problems.

M.H.C.T.C
Oncologist, Pune
Hi, dear, good evening. -i studied your query and understood your concerns, in which context find my reply herewith. -your main worry is hairfall and hair thinning and hair graying? why you have to suffer from this despite of all the care and efforts taken by you? -ans- a-for hair falling /thinning/and graying -there are many reasons which need to be ruled out by the clinical examination. B-for clinical examination I would advise to consult your family doctor and send its brief up for more tips to get free from this hair problems and the general health status-due to which hair problem has become very resistant and non-responding to treatments you had. C-in the mean while-i would advise following lifestyle changes and health tips to reduce hairfall and problems related to it-as follows- i-take enough water intake and diet intake adequately. Ii-see that you take 8 hrs sleep and adequate intake of fluids and diet. Iii-take spinach soup 2 times a day with cream and/ or butter iv-use venegar diluted adequately with water for the scalp wash for 3-4 times a week. V-take high protein and bland diet as far as possible. Vi-take plenty of fruits -especially -seasonal and citrus at least one times a day. Vii-get deworming treatment from your family physician to improve your nourishment from your gastro-intestinal system. Revert by your clinical examination report from family doctor- asap in 5 days time on my lybrate clinic by private paid query. -hope the health tips would recoup you general health fast before you start with highly special treats for your hair fall problem. -and hope I have solved your immediate problem but do report after the cbc/cxr/thyroid /para-thyroid / liver profiles and family doctors brief up-clinical status - report, and upload it on this forum. -wishing you early recovery. Have a good day! with regards,
3 people found this helpful
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I am suffering with serious neck pain (spondylosis). Please help me to get rid off it.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. If you have a localized kind of pain in your neck then I can suggest you some initial steps: - to maintain proper posture of your neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you like tab etoshine, tab paracetamol etc. - physical therapy initially under supervision of a trained physiotherapist and then to continue at home focusing on isometric exercises for your neck region. - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. Please try this for 2-3 weeks and if your symptoms are still persisting, then it is wise to get some investigations done. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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I am 27 years old, I have severe back pain whenever I bend down the pain start so please explain me what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 27 years old, I have severe back pain whenever I bend down the pain start so please explain me what to do?
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
1 person found this helpful
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I am suffering from hair problems My hair is so short I want to be mote long Pls advice me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am suffering from hair problems
My hair is so short
I want to be mote long
Pls advice me.
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean.
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Hello. I am having gastric troubles which is really a worry for me. Whenever I am getting late for my dinner or lunch immediately my stomach gets bloated by gas. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Hello. I am having gastric troubles which is really a worry for me. Whenever I am getting late for my dinner or lunch...
Simply take the ajwan one spoon after your completion food. Then automatically your problem will be solved. If not pl contact me.
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I have deep chicken pox scars on my cheek and nose which are 8 years old. Whats d best treatment for their reduction.

PDDM, MHA, MBBS
General Physician, Nashik
I have deep chicken pox scars on my cheek and nose which are 8 years old. Whats d best treatment for their reduction.
Apply coconut water directly on your scars. Start doing this just after the chicken pox infection has run its course. You may use a cotton ball to apply coconut water to your marks or just pour it over your skin where the scars appear. Repeat this several times a day. Add 2 glasses of coconut water to your bath water. Drink a glass of coconut water every day.
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How to be fit and fine? What type of diet we should have? And which type of fitness we should do?

MSc
Dietitian/Nutritionist, Hyderabad
A balanced diet is a diet that has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.
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