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Dr. Saritha Balera

Gynaecologist, Mumbai

1500 at clinic
Dr. Saritha Balera Gynaecologist, Mumbai
1500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Saritha Balera
Dr. Saritha Balera is a trusted Gynaecologist in Mumbai, Mumbai. She is currently practising at Dr.Usha Saraiya Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Saritha Balera on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr.Usha Saraiya Clinic

203, Agst Krantimar Marg, Kemps Corner,Landmark:Next To Shalimar Hotel, MumbaiMumbai Get Directions
1500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, She is 46 years old, suffering from uterus fibroids and ovarian cysts problem, please advice any treatment in homeopathy.

BHMS
Homeopath, Faridabad
Homoeopathy is good choice of treatment for your problem.Treatment is based on totality of symptoms and constitution. So need to know more symptoms about your personality , disease and reports of ultra sounds.
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Health Tip

General Physician, Hyderabad
Health Tip
Include fruits and vegetable in your every meal.

Hi. I am a thyroid and pcos patient and taking medicines to regulate my periods along with trying to conceive. Till last month I was taking duphaston but this month I changed my doctor and I started taking mentat 10 mg for the same. I took last mandate 10 on 15th June and till now I did not get periods. I haven't done pregnancy test yet. I am not sure after how many days I should do it or can there be chances of getting pregnant. Please suggest.

DHMS (Hons.)
Homeopath, Patna
Hi. I am a thyroid and pcos patient and taking medicines to regulate my periods along with trying to conceive. Till l...
Hello, I being a homoeopath can suggest you some homoeopathic recourse for you. * Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
1 person found this helpful
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It is going so many days I am having pain in my breast. I consulted to the Dr. they said to avoid it and gvn me med but there is no relief. Still paining. What can be the reason for the same. Nd what is the solution that I can do?

BHMS
Homeopath, Raebareli
It is going so many days I am having pain in my breast. I consulted to the Dr. they said to avoid it and gvn me med b...
Please note the following in respect to your queries-as cause of breast pain: You're Upping Your Workouts You Pulled Something Your Bra Doesn't Fit Properly Your Sweat Session Lacks Support You Have Lumpy Breasts Please take Belladonna 30 - 4 pills thrice daily for next 4 days Also do a USG of both breast.
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Can ovral g tablets and dienogest tablets be taken together. One doctor prescribed me ovral g for spotting and I went to other doctor who gave dienogest. As these both tablets are hormonal, my doubt is can't these be taken together?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Can ovral g tablets and dienogest tablets be taken together. One doctor prescribed me ovral g for spotting and I went...
no, only one packet of hormones to be taken per cycle. ovral l is better than ovral g which has more hormones which are not needed by our body.
1 person found this helpful
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Hi, I just want to ask one question which is, doing sex 3 to 4 times a day is good for our health or not. Thanks.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It is in-fact the most healthy activity for both man and woman. It is the only activity where every part of woman’s brain is activate. Brain activity during a female orgasm has been described as secondary to an epileptic seizure as all regions of brains is activated, even unrelated brain regions come to life. It does not cause any problem and you can continue having same frequency of sex.
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My wife got unwanted pregnancy because we have 5 months baby now. Earlier we have decided to keep distance to next pregnancy at least 2 to 3 years. But unexpectedly it is happened. We want to avoid this without any side effects to our breast feeding baby. Kindly suggest us.

MD. DGO.DSP
Gynaecologist, Mumbai
My wife got unwanted pregnancy because we have 5 months baby now. Earlier we have decided to keep distance to next pr...
If early can take abortionpills from gynaecologist no problem or do surgical abortion d n c safest as no side effect of any meds on breast feeding.
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6 Indian Foods That You Must Eat!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
6 Indian Foods That You Must Eat!

When you think of healthy food, cornflakes and oatmeal are probably the first things that come to mind. For most people, eating healthy translates into eating boring, bland food. So, if you're on a diet, here's some good news for you. Healthy food does not have to be bland or expensive.

Here are 6 indigenous Indian healthy foods that are ideal for you.

  1. Idli: This south Indian steamed dish is free from oil and fats and rich in carbohydrates and proteins. Having a low fat content makes idlis very easy to digest. Idlis are prepared using a combination of rice and dal. Their amino acids complement each other and the fermentation process enhances the vitamin b and protein levels in the dish.
  2. Sattu: Sattu is a staple dish in Bihar that is made primarily from roasted gram flour along with barley and wheat flour. Sattu is rich in fiber, has cooling properties and has a low glycaemic index. Roasting the flour also helps retain all the nutrients in the flour. Sattu can be made in a number of ways including paranthas and ladoos.
  3. Dhokla: Dhoklas are steamed Gujarati snacks made using gram flour. As with idlis, the flour is allowed to ferment before steaming. This helps enhance its nutrient value. Dhoklas also have a very low glycaemic index and is easy to digest.
  4. Bajra: Bajra is a very humble grain that is commonly eaten in Rajasthan. Bajra is a rich source of energy and aids digestion. It has an anti diabetic effect and is also said to promote a healthy heart. The lignin in grains is also said to have cancer protecting properties. Bajra is a winter food that is usually made into rotis or khichadi.
  5. Daliya: Daliya is also known as broken wheat. Daliya recipes can be sweet and savoury. Daliya is a complex carbohydrate that is slow to digest and hence releases energy at a slow, sustained rate. This makes it an ideal food for people suffering from high cholesterol or diabetes. The high fiber content also makes daliya easy to digest.
  6. Sprouts: Almost every guide to healthy eating promotes sprouts. As the name suggests, sprouts are lentils that have been germinated till they 'sprout' a root. This germination process makes them easy to digest by breaking down the nutrients into simple forms. Sprouts are rich in fiber, vitamin, minerals and proteins. They can be eaten raw or cooked depending on your preference.
6655 people found this helpful

My wife's now carrying now 3 months. We can have intercourse or not. Then she's have white discharges? Hw we can have intercourse and in which position can we do?

MD - General Medicine
Sexologist, Nashik
As long as your pregnancy is proceeding normally, you can have sex as often as you like. Positions in pregnancy, 1.Spooning2. Woman on top is another position that pregnant woman can enjoy. 3.Doggy4. Lap Top 5. Edge of the bed Make sure not too vigorous thusrts, and too much pressure on abdomen.
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Health Tip

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Health Tip

Be present. Stay in the moment. Think about the now. You are where you are and you are only wasting time if you are focusing on the past or obsessing about the future.

I am 34 weeks pregnant and have gestational diabetes. Do I have to go for early c section?

MD. DGO.DSP
Gynaecologist, Mumbai
I am 34 weeks pregnant and have gestational diabetes. Do I have to go for early c section?
Depends usually diabetic mothers carry large size babies also chance of going post mature it's sometimes adviced to do planned c section but not before 37 weeks if everything is going alright.
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From last day there is pain in my genital and its my period time it never happened before is there any serious issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
From last day there is pain in my genital and its my period time it never happened before is there any serious issue.
Hello lybrate-user it could be cause of excess heat rx sogadeberina sharabattu 3tsp_0_3tsp diluting with water b/f methi seed powder 1/2tsp_0_1/2tsp with buttermilk a/f for 3 days.
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Can you help me out Doctor. Do I get STD or HIV disease if a transgender did a blow job for me and I am wearing condom when doing and I didn't do any things. Please advice me and bcoz I got joint pains and tired and throat pain. Do I need to go for any test or no need. It's a normal tired and pain or something else Doctor. And also I slept only for 5 hrs for past 3 to 4 days.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. If you are sure that you were wearing condom while the trangender gave you blow job, there is nothing to worry. Take care.
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We have 2 month and 3 day pregnancy and we have T4 hypothyroidism is 134MMU values so please suggest me what I do this conditions free give me suggestion.

BHMS
Homeopath, Delhi
We have 2 month and 3 day pregnancy and we have T4 hypothyroidism is 134MMU values so please suggest me what I do thi...
You need to visit a gynaecologist for that and avoid Avoid Goitrogenic Foods (Millets, Mustard and mustard greens Cabbage and Cauliflower, Broccoli, Spinach, Cassava root, Radish, Horseradish Canola Oil Bamboo shoots). Iodine Rich Foods, Avoid Soy Foods And Products, Gluten Foods (cabbage, broccoli, cauliflower and Brussels, Artificial Sweeteners, Avoid Starchy Foods (White bread, Cakes and pastries, Refined sugar, Baked potatoes, Chocolate, other Important Foods To Avoid (Peanuts, Linseeds, Mustard greens and mustard, Coffee, Kale, Cassava) and avoid junk food too. • Turnips • Rutabagas.
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Sexual Problems - 5 Ways You Can Effectively Treat It!

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
Sexual Problems - 5 Ways You Can Effectively Treat It!

Dysfunction which hampers yours intimacy with your partner is an ailment that has affected over 30 million men in the United States. It is a condition where a man cannot achieve or maintain an erection during an intimate performance and it also leads to reduced sexual drive. It can happen to anybody at any time and fatigue, stress, performance anxiety and relationship problems also cause erectile dysfunction.

You shall have to visit an expert if you have been suffering from these ailments for over two weeks. The standard treatment include implants, surgery and vacuum pumps. But you can also try the natural options like being physically active, losing weight, curbing down alcohol consumption and smoking.

  1. Walk along: When you wish to boost your sexual performance, you will have to just walk 2 miles a day. This would definitely help those men who are obese to reduce their risk of erectile dysfunction as well as reverse it potentially. Maintaining a trimmed waistline is essential for a healthy sex life. Also, maintaining a proper weight is a great way of preventing erectile dysfunction.
  2. Involve your nether regions: Pelvic workouts, which are commonly referred to as kegel workouts are used for promoting urinary continence as well as good sexual health. They also help in strengthening the bulbocavernosus muscle that helps your body in three different ways. First of all, it helps the penis to swell with blood at the time of intercourse, pumps while you ejaculate and helps in emptying the urethra after you urinate.
  3. Take watermelon juice: A slice of chilled watermelon will not just quench your thirst, it will also help your sexual health. An amino acid called citrulline which is present in watermelon is known for improving blood flow to the penis. Plus, it is easier for the stomach to digest and can act to be your natural Viagra.
  4. Acupuncture: Acupuncture has now become a way of treating all kinds of ailments ranging from back pain to depression and erectile dysfunction seems to be no exception. Through this alternate therapy, fine needles would be placed in various regions of the body for relieving stress. This, in turn, would alleviate your erectile dysfunction as well.
  5. Take L-Arginine substitutes: L-arginine is an amino acid which is naturally present in the body and helps in making nitric oxide that supports erection. Nitric oxide also helps in relaxing of blood vessels and keeps the erection sustained.

These five natural tips would definitely help you combat sexual dysfunction. However, if you see that the problems persist over a few weeks in spite of trying these natural methods, then you shall have to consult an expert.

5768 people found this helpful

I am 20 years old, it's about 2 months that my periods has stopped, so I get a pregnancy test last day. It was positive, is that possible to stop my pregnancy now by medicines? please help me,

BHMS
Homeopath, Surat
Need exact date of last menstrual period. Mt pill can act on 4 to 6 weeks pregnancy. Please consult a gynecologist for better management.
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Want to know that, Is TORCH test beneficial after a missed abortion happened 1.5 month ago?

DHMS (Hons.)
Homeopath, Patna
Hi, a torch screen is a blood test given to a pregnant women to find out infections of various diseases which may pass on along to the baby. Such as hiv, rubella and herpese. Hence, this test b beneficial to recognise the cause of abortion. Take care.
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Sir/mam I got married in 2013. I got operated in Jan this year for fissure. I take too much of stress n it's beyond my control. So I ended up and did operation. Now slight pain is like always there n sometimes it seems severe. I take (aloevera juice) as laxative every day before bed. Can I ever get rid of this pain. N pls suggest me diet that could help. I wud b grateful. N there is brown blood discharge for like 10_12 days after my period. Quantity is very less like one two drops. Is there anything to worry?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Sir/mam I got married in 2013. I got operated in Jan this year for fissure. I take too much of stress n it's beyond m...
hello, u need to modify your diet..! make sure you take one big bowl of fruit or salad every day..! papaya is gud for constipation. you can also try prunes as they help too.. drink 4 to 5 litres of water daily.. and sit in a tub with warm water for five to ten mins till ur pain persists..! u shud see a gynaec for your symptoms who wud probably run some bld tests with a scan..! hope this qas helpful..
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Hi I have a problem of irregular periods. Note that I have habit of eating slate pencil. Please solve my problem.

MD.ayurveda , Diploma in Aesthetic Medicine, Diploma in Trichology - Cosmetology, Diploma in Diet and Nutrition, Register master Ayurveda practitioners
Dermatologist, Mumbai
Hi irregular period is alarming sign for uterine health and may become one of the cause infertile in future early and natural treatment is required, hormonal therapy has many side effects. Ayurveda consider eating pencil as one of the cause slow poison and effects liver, and uterus health treatment consists of first body purification called panchakarma vamana, then antidote groups of herbs, and uterine detoxifying herbs ashoka arista. All these will require under observation md ayurveda specialist drs
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