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Dr. Saritha Balera

Gynaecologist, Mumbai

1500 at clinic
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Dr. Saritha Balera Gynaecologist, Mumbai
1500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Saritha Balera
Dr. Saritha Balera is a trusted Gynaecologist in Mumbai, Mumbai. She is currently practising at Dr.Usha Saraiya Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Saritha Balera on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr.Usha Saraiya Clinic

203, Agst Krantimar Marg, Kemps Corner,Landmark:Next To Shalimar Hotel, MumbaiMumbai Get Directions
1500 at clinic
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Mujhe 1 saal se pcos problem h, Kya periods time me lower abdomen pain k liye uski sikai kr sakte h. Sikai krne se koi problem to nhi hogi or periods bleeding me bahut zyada clotting bhi h ye sabhi ko hoti h ya iska koi or reason h.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Mujhe 1 saal se pcos problem h, Kya periods time me lower abdomen pain k liye uski sikai kr sakte h. Sikai krne se ko...
Nahi.. ye sab problem PCOS ki vajah se hi he... aur agar ap meri mane to uski homoeopathic treatment karvaye usse permanent cure ho sakta he... without any complaints... Just consult with proper details..
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Hi I am 28 years old. on 2014 sep I delivered a baby, again when we should try for 2nd one. Please suggest

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I am 28 years old. on 2014 sep I delivered a baby, again when we should try for 2nd one. Please suggest
Hello, You should ideally keep a gap of at least 3 years between two children . Till then you may use an IUCD like multi load for spacing your children. regards
1 person found this helpful
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Change Your Lifestyle For A Healthy Life - 5 Healthy Habits!

MBBS, DCP
General Physician, Faridabad
Change Your Lifestyle For A Healthy Life - 5 Healthy Habits!

We often fear change in our daily routines, it makes us anxious and jittery. But sometimes change is often required to shake up your life and inculcate better and healthier daily habits. We are creatures of habit and linearity, and like to keep it so. Soon these new habits will be a part and parcel of your life in no time. But it is important to push yourself and be disciplined and not slack off when your body refuses to comply.

Exercise daily: This habit can never be stressed upon enough. It gets your body up and running first thing in the morning, and helps to make you feel good about your body. When exercising daily, your body is fit and healthy, decreasing the risk of lifestyle diseases. The kind and level of exercises that you do is completely dependent upon your goals.

Eat right: What you eat everyday by way of habit, makes more impact than you think. Stick to well-balanced meals that supply your body with just the right amount of proteins, carbohydrates, etc. Food also has an impact on your moods and it is important that you understand what each food does to different kinds of moods. Make sure you eat a power-packed breakfast for it is the only meal of the day that gives you enough energy to get through to the next meal.

Limit your online time: Social media has become so much a part of our lives. But being online and making your social media presence felt all the time isn't all that 'cool', but a rather unhealthy habit. Checking your phone constantly for those incessant notifications, hearing ghost rings, can make you have extremely jumpy nerves. Limit the number of times you check your phone in a day, and have phases where you don't touch it at all, especially just before you go to bed. The glare of your smartphone can not only ruin your sleeping patterns but also your eyesight.

Stay hydrated: You should drink a glass of water first thing in the morning, to wash out all the toxins that have accumulated overnight. This helps to boost your metabolism and raises your energy levels. Drink enough water the rest of the day to keep up this cleansing effect.

Meditate: In a world that is now so virtual, it is integral that you take out time for yourself and yourself only. Meditation is a way by which you can find inner peace and clear your mind of all unnecessary thoughts. It helps you to focus on yourself, your goals and wants. Starting your day peacefully with intent and focus is the way to go.

It's all about trying and being disciplined enough to keep at it and succeed. It is for your betterment and will go a long way to keep you healthy mentally, physically and emotionally.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4620 people found this helpful

I had sex with my boyfriend with a condom. However My boyfriend later removed it and ejaculated over (outside) my vagina. I had emergency contraceptive pill within 3 hours (on the 28th of September). I had taken the an ECP one week prior as well. However, it has been a month since and I am about 20 days overdue and I haven't got my period. I am not on any standard birth control. Worried that I could be pregnant, I took the urine test and got the HCG blood test and a trans vaginal ultrasound. The urine test is negative. On the 24th October I had the first Beta HCG test which was 1.20 (negative). Then I had another beta HCG on the 30th which also came back negative (0.2). I was told to wait for my periods to start but the wait was worrying me so I had an Trans Vaginal Ultrasound done on the 3rd November. The results came back normal. One doctor suggested I take Primolut N to induce my periods so I began taking it on the 3rd November for 5 days. Throughout this time I have been experiencing stomach cramps and one the second day of taking Primolut N I also had light spotting. Last date I had my periods was 18th September. Could I be pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had sex with my boyfriend with a condom. However My boyfriend later removed it and ejaculated over (outside) my vag...
No,you are not pregnant according to reports.The problem occured while taking two ECP at interval of one wek causing dissturbaance in your cycle.So you will have to wait some more days for your next periods.Taking frequent ECP can cause some serious health related problem.
3514 people found this helpful
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I am 2 months pregnant. Tell me to take injection during whole pregnancy. And time period of injections.

MBBS, DGO
Gynaecologist, Dehradun
I am 2 months pregnant. Tell me to take injection during whole pregnancy. And time period of injections.
Hello As for routine you have to take two tetanus injections in your pregnancy. The injections should be atleast one month apart and the first injection to bd taken at or after 20 weeks.
2 people found this helpful
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Hello doctor, I am 7 months pregnant and sometime I feel little pain on my stomach pls tell me why this is happening?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello doctor, I am 7 months pregnant and sometime I feel little pain on my stomach pls tell me why this is happening?
Pain in pregnancy at 7 months is most likely to be labor pain, so you should report immediately to the doctor. If the pain is not intermittant, it comes only on jerky movents then it is likely to be round ligament pain. It occurs because your ligaments gets stretched by growing uterus, and with brisk movement or getting up it produces pain. If pain is severe one can take tab. Crocin or parcetamol for pain relief. In the meantime it is better to have per vaginal examination by a gynecologist to check whether you are not going in labor.
1 person found this helpful
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Period tym me mujhe hmesa joint pain. Hand n legs pain ki sikayat hoti h. Saath hi kamar aur hips me v bht dard rehta h, me bht pareshaan ho jaati hu. Mera kal night se period start hua h, aur aaj mere haath -paaw me bht dard tha. Especially left hand n leg me. Aur aaj me kisi jruri kaam se mrkt chali gyi thi isi situation me, mujhe bich-bich me bht joro ka dard v uth rha tha pet me. And kamar bhi bht joro ka dard de rha tha khade-khade. Kaafi derr baad achanak se mujhe chakkar sa aane lga, sambhalne ka bht kosis kiya mene. Chair pr v baith gyi sar pakad kr apne. Pr mere aankh k saamne sb ghum rha tha, n aankh bhaari lgne lga tha, fir bht muskil se mujhe pakad kr ek shop pr baithaya gya, aur paani pilaaya gya, phir mene head down kr liya thode derr k liye, n fan k hawa k niche thoda relax lga, uske baad mujhe nimbu -paani pilaaya gya dhire-dhire, tb ja kr me bht derr baad relax ho payi. Pr 1 ghante baad v me chal paane me utna comfortable nhi hui thi. Infact avi me leti hui hu, pr avi v mera sarr ajeeb sa lg rha h, n aankhe bhaari si lag rhi h, period tym me mujhe asa pehli baar hua h, infact normally v itna jyada asa pehli baar hua mujhe, otherwise me aaj tk behos tk nhi hui hu. Wese mujhe BP Low ho jaane ki problem bbhi h. Me 19 saal ki hu. And har month me 3-4 din ek ladke k saath sex v krti hi hu.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Period tym me mujhe hmesa joint pain. Hand n legs pain ki sikayat hoti h. Saath hi kamar aur hips me v bht dard rehta...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
1 person found this helpful
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Hi! Mera Husband bachpan se masturbation krte the .. mjhe baby chahiye kaise hoga So how I will pregnant?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi!
Mera Husband bachpan se masturbation krte the .. mjhe baby chahiye kaise hoga  So how I will pregnant?
Sexual intercourse jab anda fut shakta hai vo time yani jiska regular 28 din ka period hai unke liye 14 din ke aas paas. Agar ek saal me nahi rahta hai to dono ja ke gynecologist ko milo.
1 person found this helpful
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Hey, my date on 28 and I have done sex on 24 than my time period not come yet what can I do.

MBBS, DGO
Gynaecologist, Gurgaon
Hey, my date on 28 and I have done sex on 24 than my time period not come yet what can I do.
Is your period regular. Please do a pregnancy test if still periods have not come. Remember first morning sample required.
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How could we know that after using condom while sex, it has been safe or lead to pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
How could we know that after using condom while sex, it has been safe or lead to pregnancy?
Hello, you must check for any rupture of condom after sex and if there has been a leakage then an eco should be opted for and after 8 days a serum beta hcg test should be done to rule out pregnancy.
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