Dr. Sarita Save

Here are tips for preventing gas and acid reflux: -Relax and eat food slowly Avoid skipping breakfast. - Eat smaller meals;Don't overeat -Limit fluids intake during meals. As it increases stomach distension. -Avoid foods and drinks that trigger acidity (e.g. Fatty ,Spicy foods, onions, garlic, peppermint, chocolate, coffee,tea, citrus fruits or juices, tomatoes, cola or alcohol) -Wear loose-fitting clothes.Tight clothes or belts can constrict your stomach. -Do daily exercise.like walking;It keeps you upright, allowing gravity to aid digestion -Don't lie down after eating.Wait at least 2-3 hours after meal before sleeping. Avoid late night snacks .Elevate the head end of bed by 6-8 inches. Sleep in left lateral position. HOME REMEDIES:.Dried ginger ,dried fennel or Ripened guava can speed up digestion of food -TREATMENT: -mucaine gel syp 2 tsp twice daily will help -tablet Rabicip-D. taken twice daily before meals as these reduce acid production in the stomach.

if symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2.Take proper home made diet. 3. steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ Continuous cough cold may be because of many reasons like: 1. Any ENT problem like DNS Polyp sinusitis 2. Low Immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management

Dear Lybrate User, *Spread your workload evenly during the day to avoid highs and lows of stress at work or at home. *Do not sleep excessively, especially during Sunday mornings and holidays. *Do not get too tired. *Eat at regular times, and do not skip meals. *Do not eat or drink anything, you think brings on a headache. *Limit the amount of tea, coffee and painkillers you use. *Watch your posture. Try to keep your neck straight. *Keep your muscles relaxed when you are not physically active. Try not to frown or tighten your jaw. *Restrict your physical activities in hot weather. *Avoid bright or flickering lights, loud noises or strong smells if they trigger headaches for you. *Remember the classic advice; “ati sarvatra varjayeth” or moderation in all things.

Dust allergy is partly genetic and partly environmental. Thus it never goes away. With better, less dusty environment  the extent if the problem gets reduced. Medicines help to downregulate the immune response of your body to these environmental allergens. Long term lifestyle  changes with gradually tapering medication  helps to tackle chronic sinus problems.  Start taking Steam inhalation twice a day. *For chronic allergic rhinosinusitis you will need to take a long term course of antibiotics  together  with Nasal sprays. *You will need to avoid dusty environment  and dust mites, animal dander etc. Regular cleaning of AC air filters. Wearing mask while driving 2 wheelers/working in dusty  areas Medical  management  is done for 3 months and then patients  condition is reviewed.  Intermittent treatment is not beneficial  in the long run. Around 30 %of people with allergic rhinitis  will develop Asthma if not treated. But majority of patients with asthma are allergic to dust. Active treatment  of nasal allergy reduces Asthma attacks and medicine requirements. This improve  quality of life. Hope this helps Take care.

You need to go for Naturamore Plus supplements for it 2 times in a day for 3 months. It will definitely help you within 1-2 weeks, but you need to maintain it for 3 months. This supplement is not the supplement that is provided in gym and all...but it will help you a lot in all your problems... Still if you have queries, please let me know. Take care :)

The size of penis varies from person to person. Sexual satisfaction is not concerned with the size of penis. Initial 1/3 rd part of the vagina is very sensitive to touch. PENETRATION is not only sex. Learn different ways of enjoying sex and female satisfaction also.

To have sex safely use a condome, keep your penis clean exercise daily this will incraese the drive.

1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital daily after breakfast 7. Consult physician for further advice.

Use ievocetrizine and paracetemol. If you donot improve consult an ent specialist or a pulmonologist.

You should go to infertility specialist. Sometimes sperms can be seen in centrifuged semen in cryptospermia. Some hormone test like FSH TOTAL TESTOSTERONE are required.