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Dr. Sarita Joshi

Ayurveda, Mumbai

Dr. Sarita Joshi Ayurveda, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sarita Joshi
Dr. Sarita Joshi is a popular Ayurveda in Mumbai, Mumbai. She is currently practising at Riddhe Vinayak Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sarita Joshi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Dahisar Medical Association

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Riddhe Vinayak Clinic

Sambhaji Nagar, Link Road, Landmark: Near To St. Marry School, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am very thin. I want gain health and some faith in body. Please suggest some thing.

Vaidya Visharad
Ayurveda, Narnaul
Nuts, such as almonds, walnuts, sunflower seeds and flax seeds, are full of calories and make the perfect snack between meals. Munch on them to enjoy their taste, nutrients and of course weight gain. Nuts contain healthy fats and are a healthy way to increase your weight. However, do not stuff yourself with them, as you will not feel hungry for your next meal.
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Suddenly having this cut or something like that on my lips. I don't know about this, how to get rid of it. It doesn't pain or anything, it is just there.

BHMS
Homeopath, Faridabad
Hello, Lips can become chapped or dry when they are exposed to the sun, wind, and cold or dry air. Consider these tips: Protect your lips. Before going out in cold, dry weather, apply a lubricating lip cream or balm that contains sunscreen — and then cover your lips with a scarf. Reapply often while outdoors. Avoid licking your lips. Saliva evaporates quickly, leaving lips drier than before you licked them. If you tend to lick your lips, avoid flavored lip balm — which may tempt you to lick your lips even more. Stay hydrated. Drink plenty of fluids, and moisten the air in your home with a humidifier. Avoid allergens. Avoid contact with irritants or allergens, such as fragrances or dyes, in cosmetics or skin care products. Breathe through your nose. Breathing through your mouth can cause your lips to dry out. If chapping is severe and doesn't respond to treatment at home, consult your doctor. Rarely, persistent chapped lips may indicate an underlying problem. A lip balm containing petroleum or beeswax will provide a barrier and help seal in moisture. Use Bakson’s Lip Balm.
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Hi sir my name is Babu from picket fish shop I am 29 year old I not eat for lunch time morning break fast aloe late. I am getting pain in stomach. I will take eno while pain is heavy so pls help me.

MBBS
General Physician, Muzaffarpur
Maintain a healthy diet routine. Have lots of salad and fruits. Have plenty of water. Do not be empty stomach for long. Regulating your diet will help you alleviating the stomach ache. If this doent help then you will require investigations and medications.
1 person found this helpful
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Hi doctor am harish from Hyderabad I have one problem form since 5 years. Problem is suffering for pimple in back side body and face please suggestions and suggest a good medicine. Previous am used azithromycin 500 mg tablets and zincovit tab and one ointment. P lz help me doctor. Tnq sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
you are eating more waste producing food like milkshakes fruitsalads khichadi with milk paneer basi food two time heated food freeze water junk food udada dal curd non veg chana chole etc eat simple home made food like jwar roti chapati rice falsabji dal little cow ghee regularly avoid outside food pav bakery products western food etc avoid day time sleeping and late night jagaran study etc wash your face skin with water for more details and Ayurvediy medications consult privetly
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I a, 25 years old female I want to know about my skin type? please help me to identify it. I am also suffering with pimples and scars over face .i hv tried so many remedies but I did not get any result.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
apply pranacharya face glow on your face for 15 minutes then wash it with warm water... Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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Does finasteride (propecia) helps in beard growth for me (18 years old)? I am still not developed the beard and moustache.

BHMS
Homeopath, Faridabad
Hello. Start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week only and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble b vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -take in vitamin a. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin a in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -get plenty of vitamin e, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin e include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin e when eating a normal diet. -boost circulation with vitamin b3. Healthy circulation may have a positive effect on hair growth. Reports find that b3 is even more effective when taken with biotin. -take in vitamin b5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin b5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more.
1 person found this helpful
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I am 54 years female and due to hypothyroid. I am putting on weight. I also suffer from Trigeminal Neuralgia and the medicines prescribed also add to weight gain. How can I lose weight and make sure I do not have a cholesterol problem. I do not go out much.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hi Obesity or being overweight is due to metabolic imbalance in our body. Due to excess consumption of carbohydrate. Body turns in to fat deposition machine. Less the physical activity and more carbohydrate intake is the main reason behind the extensive weight gain. You can turn your body into fat burning machine by reducing intake of carbohydrate in diet. So eat less of carbohydrate like grain, wheat, rice and sugar. Eat more of vegetable, protein ,and fat. To improve your metabolism also take. Lipolyzer tummy tab. After lunch and after dinner. Micro-fruit tab. After breakfast replace your white salt with mineral salt.
1 person found this helpful
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I am 43 and has been developing grey hair since 27. Now almost all my hair has turned grey. Please advise whether greying is due to any internal problems, which requires diagnosis?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take acid phos 30 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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Truth about yourToothbrush

BDS, MDS - Oral & Maxillofacial Surgery
Dentist, Pune
Truth about yourToothbrush
Keeping your tootbrush wet encourages bacteria on it to grow.
Want a healthier toothbrush try keeping it dry!
1 person found this helpful

My mouth smells bad even I brush daily. From last 4-5 years I see somtimes blood coming from my gums and bit swelled.

BDS
Dentist, Bangalore
You suffering from condition called gingivitis. That is an inflammation of gums. Visit to the dentist for teeth cleaning, that will remove plaques and calculus deposits from your teeth. And you will get relief from bad breath and bleeding.
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I'm sleeping too much in a day and I'm always feeling to sleep. Due to over sleep, I'm getting body pains and feeling lazy. How to control my sleep and drowsiness. Please give me some tips to be active.

MBBS, cc USG
General Physician, Gurgaon
7 hour sleep is okay more sleep will make person dull One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active Get following test done and review with reports CBC Thyroid function test (fasting)
5 people found this helpful
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Is it harmful to do exercise after having consumed a light breakfast. Or it is always beyyer to do exercise on an empty stomach.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
It is better to do yoga on empty stomach. But if you are execising hard, you can eat an apple before exercises.
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Dear sir/madam, I am 22 year old And I am having 166 cm height I want to increase my height to about two inches more because my girlfriend is Having 170 cm height. Pls help me doctors? Pls suggest me what to do?

BAMS
Ayurveda, Ambala
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
2 people found this helpful
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I am having pimples with pus. My skin is dry and sensitive. Pimples keeps on increasing in winter season. And in summers they are in less nos. Black marks are on my forehead. M not using any medication. Nowadays I am using only Himalaya facewash. No creams etc. What should I do? I want to remove my blackish forehead.

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
Use homoeopathic medicines - Berberis Aquifolium 200/ three times a day for 7 days and Berberis Aquifolium mother tincture for external application for 15 days. Revert back after 7 days and continue with Himalaya's face wash.
2 people found this helpful
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As an general consumer. What will be a good supplement to keep heart healthy? Garlic pearls or COD liver oil?

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Hi you can take omega 3 fatty acid containing mutivitamin tablets antioxidants like selenium, copper beta carotine, etc containing antioxidants can be taken regularly donot smoke avoid alcohol exercise daily for atleast 45 minutes every day brisk walk regularly a good life style should be folowed.

I am 30 years old I have back problem ie, I can't straight for long time. And my back bone is not straight it's bended. So tell me solution for my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Hello:) This is swathiMy face get a lots of rashes and becomes too oily as the day passes please suggest me some solution for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
sir please wash your face with Luke warm water 2_4 times daily. take balance diet and plenty of water. try to avoid oily and spicy food as possible.
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I am 26yreas male I want to know about which natural products containing high protein. Please advise. Am slim I want to gain weight.

Vaidya Visharad
Ayurveda, Narnaul
Noodles and pasta are rich in calories and have high amount of carbohydrates. They are easy to make and also saves cooking time. If you are a non-vegetarian, you can also add lean chicken and a lot of vegetables to the noodles and pasta that will convert it into a high calorie and nutritious food and provide you essential minerals and proteins.
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I always feel sensation on my left side and low blood pressure. What should i do?

MBBS, PGDCC
Cardiologist, Delhi
Hi, Drink lot of water. Do some basic tests like CBC, S. Electrolyte, Vit D3 & Vit B12. Deficiency of any of these could cause such problems. Thanks.
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